Beyond Palliative Care

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By arranjames

Source: Synthetic Zero

Not all that long ago the curators of this blog started talking about the possibility of the palliative care of the Earth. Recently dmf posted up a podcast dealing with the same topic. I haven’t listened to it yet so won’t be drawing on it in this post. I wanted to take a few minutes to experiment with the senses of the phrase “palliative care of the Earth”.

First of all, what is palliative care? Like all attempts at sense it is a contested battleground rife with bullet holes and no-man’s lands with various armies massed and pressing on it. One such army is the global institutional Roman legion that is the World Health Organisation. The WHO loves definitions. One could almost assume it employed nothing but glossophiliacs who spent their days and night writing endless variations on definitions who, in their frenzied madness, ended up trying to murder the words they were seeking to play midwife to. The WHO definition is long. And vague. You can read it here. Operationalising a little we can extract the fundamentals: palliative care seeks to make life as liveable as possible for the dying body and for the bodies who will mourn it.

The Earth as a system of ecosystems, an ecological metasystem, is considered as a body composed of bodies that play habitat and inhabitant, catalyst and anticatalyst, metabolism and metabolite, and so on, to one another [1]. Not all of these bodies are living but as with any machinic assemblage this Earth emerges as a necessarily heterogenetic improvisation (the imposition of unpredictability) that depends on both organic and machinic kinds [2]. A cyborg of a different order than Robocop the Earth is more akin to the Half-Faced Man, a machine that wants to be human. This isn’t to say the Earth wants to be human, or that it wants anything in any way we’d recognise as desire, although interspecies sexuality clearly indicates a queer promiscuity among nonhuman organisms, but that the Earth has assembled in such a way that the organic has come out of the inorganic. From a certain perspective: so what? It’s all just interlocking mechanism. Well, fine. But its dying is what.

But the Earth won’t die. Not yet. Far more likely- and if we stop being so anthropophobic- we’re talking about ourselves. It is us that is dying. It is the palliative care of the human that we should really consider. We open with a discussion of the dying Earth because it is this dying that is killing us: a vicarious species-suicide? These are dark thoughts that imply a loathing so great in our species that we’d take out everything else just to slit our own throats once and for all. But we’re not that grand, we’re all too limited, all too human still. Like smokers in the 1950s we didn’t know what we were doing, then we did and did nothing about it, then everyone said it was too late. We’re not quite sure of the periodicity. We don’t know if it is too late. What we do know is that we’ve had a mass terminal diagnosis and there is no consensus on the prognosis. What are we dying of then, if not some anthropathology [3]?

Does the species have a body? Or is the species also a hallucination? Hallucinations can die too- ask a “schizophrenic” on Clozapine. The WHO is an ensemble of equipment and technique in the same way Guattari once spoke of the unconscious. It is almost as if the WHO invented health (“a total state”) and must administer it. What is it that the WHO wants to say about palliative care? It has things to say about the reduction of suffering; the affirmation of life and death; it seeks neither the hastening nor the postponing of death; it looks to psychology and spirituality; produces support systems; is multidisciplinary; is life enhancing; it’s never too early to start.

How does this map onto humanity? We’re just scale in a sense, where “humanity” stands in for “person”. So it is the reduction of the suffering of species and the enhancement of its existence. This follows nicely from Lacanian ideas that we live both by the reality-principle and jouissance, by both aversion and hedonics. We’re also not talking about killing ourselves off, so no reproductions of Zapffe’s conclusion to ‘The Last Messiah’- we aren’t about to go forth to be fruitless and let the Earth be silent after us (as if it would be). I think it’s safe to say fuck Messiahs, especially last ones.

We’re also looking to the psychology and spirituality of humanity? Doesn’t this translate quite well to looking at the cognitive biases and metacognitive illusions and the affects and emotions in their normativity and pragmatics? Support systems like what? New technologies and alternative energy sources? Sure. But it can’t be limited to that- what if extinction is much closer than this than we think? Well think about it for a second. The process has already begun. And I’m not just talking about Tim Morton’s plutonium, or irreversible glacial melting, or any other particular doomsday protocol. If we’ve been paying attention to the three ecologies then we should have spotted multiple extinctions have been in process for a long time now. Systems of systems have been disintegrating within whatever it is- or was- that we called the human for decades. By 2050 or so even the strange hominid form will have been eradicated, recorded in images that no creature surviving us will care much about.

So palliative care is about easing our way into dying off. It is about quietly doing our best to assemble societies in which we can humanely coexist with wild being until our time’s really up. That was certainly my feeling two years ago when I wrote a post on extinction. Back in 2012 I declared that

Any post-nihilistic pragmatics will require that we operate consciously within catastrophic time and that we surrender the impossible task of removing precariousness from the human condition. These are the same project in fact, given that the former reveals to us the anthropocentrism of the latter…the benign revelation that precariousness is the condition of all things. IF this garners the accusation of privelging the perspective of extinction and heat death then this is a necessary part of the pragmatic ethics of a self-management of extinction. As I have said before, the task now is to think the ethics of palliative care for the species. The dream of species-being is realised at last.

Today I wonder at the sadness of that post. At the time I’d thought of it as realistic, hard-headed, unsentimental. All that. But ultimately, I think it was a depressive position. If 2050 is the time limit then maybe it is too late, and maybe we should be looking at harm-reduction and palliation. But for me this could lead us to a politics of the worst in which we try to stave off the ‘least of all possible evils’, a mode of thought that Eyal Weizman has convincingly shown to be at work in some of the worst atrocities in modern history. In trying to create the conditions of the least possible harm the scale of the species we might actually end up with a resigned sigh in the face of forces we might be able to do something about. As such, the only way to “self-manage our extinction” has to be truly palliative in that it doesn’t just avoid suffering but also seeks jouissance. In fact, I’d concretise the program into what David Roden has been talking about in terms of a speculative posthumanism in which posthuman beings that emerge out of the human bear as much intuitive relation to us as we do to our ancestral forebears. The jouissance of this is less Lacanian and more about a sweeping mutative recombinatory innovation in the normativity of posthumanity.

In fact the pessimist and transhumanist programs belong together when we view harm reduction without the depressive targeting system, when in fact we dare to accelerate palliative philosophy into a praxis of assisted dying. What is born from the uneven unity of these programs is what I’m (stupidly; deliriously; in a state of panic) calling transpessimism: the speculative conviction that humanity must become extinct by becoming something else.

[1] From wikipedia:

System of systems is a collection of task-oriented or dedicated systems that pool their resources and capabilities together to create a new, more complex system which offers more functionality and performance than simply the sum of the constituent systems. Currently, systems of systems is a critical research discipline for which frames of reference, thought processes, quantitative analysis, tools, and design methods are incomplete.[1] The methodology for defining, abstracting, modeling, and analyzing system of systems problems is typically referred to as system of systems engineering.

[2] I’ve stolen the term “heterogenetic improvisation” from David Malvinni’s study of Roma music: “heterogenic improvisation…the divided interval where improvisation orginates out of otherness while identifying with itself…grows out of a desire for a purely involved performance, a symbiosis of listener and sound, via an identification of the same with its unpredictable mutation” (p. 47-48).

[3] The term “anthropathology”, a neologism of the “anthro” pertaining to the human and “pathology” pertaining to disease, was coined in 2007 by a practicing counselor and counselling theorist, Colin Feltham, turned pessimist philosopher. Feltham defines the condition of anthropathology at length in his book treatment of the “condition”- as valid as most psychopathological categories- but also presents a condensed definition as follows:

‘the marked, universal tendency of human beings individually and collectively towards suffering deceptiveness, irrationality, destructiveness and dysfunction,including an extreme difficulty in perceiving and freeing ourselves from this state’ (What’s Wrong With Us? The anthropathology thesis. 2007. p.256).

Dancing with The Bride of Dracula at the Ebola Debutante’s Ball

By Les Visible

Source: Reflections in a Petri Dish

Dog Poet Transmitting…….

May your noses always be cold and wet.

What Really Happened has got a s-load of Ebola news up at the beginning of the articles list today, from yesterday and that might change in a few hours but you can find them. Yes, the government invented it and the government is disseminating it and if their usual policies hold true they will soon be taxing you for the privilege of catching it. However, if you are rich you will not have to pay for hosting Ebola in your system because the rich don’t pay taxes. That’s why God made so many poor people, so that they could finance the system, which is designed to make things go real smooth for the rich. In fact, the gears that turn the mechanical assemblies that pump out financial profit for the rich are designed to run on human blood. Not only is human blood the fuel that runs the machinery but human blood is also what lubricates the gears. You would have to say it is seriously multipurpose, especially considering that people (people?) like Little Georgie Sorrows, David Rockefeller, Lloyd Blankfein, Michael Bloomfield and many others also drink it as a cordial, aperitif, general cocktail and food supplement served up in smoothies. This is as it should be because they are smoothies. They slide through existence, like a lizard on a greased, inclined mesa.

A short while ago, the government propaganda agency, also known as the Crass Media, was mentioning how Ebola was created by the Russians but… since the completely Zionist owned American government owns the patent on Ebola and since GKS and the CDC and others are blockading all natural means for treating Ebola, it is to be presumed that this is a multifaceted assault on the public. On one hand they want to kill off as many useless eaters as they can in Africa and they’ve been killing Africans for profit and sport for decades now, while also testing whatever toxic diseases they can think of on them so that they can screw them over with pharmaceutical vaccines and, of course, they tested AIDS on them and of course they test all their jungle warfare weapons on them too.

After awhile, depending on when they need access to whatever resources they intend to steal, from whatever country their professional thieves, lawyers, bean counters and Zionist overlords decide on, they jump right in and do what they do. They are joined at the hip with the IMF (Bride of Dracula Christine Lagarde country) and the most powerful Satanic family bloodline in the world, The Rothschilds. How bad are these last? The matron of the family once said if her sons didn’t want war there wouldn’t be any war. Familiar with war are you? War is when people get blown up into small pieces, women and children get gang-raped by two legged animals. Mass graves get filled with hundreds of bodies that were first tortured. All this takes place under orders from BANKERS. Bankers own the governments because they print the money. In any case, you are not dealing with human beings here. You are dealing with hollow shells inhabited by real demons. This is why and how they can do what they do and have no regrets, remorse, or twinge of conscience whatsoever. The nastier the enterprise, the more tumescent they get. The screams of the defenseless work upon their libido like Viagra.

These seemingly civilized men and women in expensive suits provide nothing of any value whatsoever. They are a plague upon existence. They don’t care who they hurt and they don’t care how many they hurt. I am incapable of finding an adjective that accurately describes them. The toxicity of a soul like Binliner WackoffYahoo, Skull Olmert, 9-11 Barack and the rest of these mass murdering crocodile swine, is as vile and poisonous as any poison or virus on the planet. There is no if and or but about these characters. For thousands of years these contemptible densities of darkness have been adding (life after life) to the black marks upon what might have once been their souls. They are so far past the boundaries of the ring pass not, of what composes anything human that it is only the costume they are wearing that conveys the impression that they are human. They ARE NOT human. Human beings do not behave as they do. These fiends just announced that their next assault on Gaza will be worse that the last one. Think about that. They intend to wipe The Palestinians from the face of the Earth because the Palestinians ARE the people that they are fraudulently pretending to be. The Palestinians are Semitic. They are not.

Take heart in the fact that everything going on these days is all part of an extended and complex demonstration of the good, the bad, the ugly and the beautiful. How are YOU carrying yourself in these times? WHAT are you up to? What do you say? What do you think? What do you do? What are you? The quality or lack of quality expressed in these actions defines you. Every moment of your life you are defining yourself. If you want to know what you are, look back the way you came and you will at least see what you thought you were. Look within and do it with the proper degree of intensity and perpetuating determination and you will see what you really are and there will be no concern about in what manner it gets expressed because it expresses itself without the need for thought or action, yet is bleeds through every single one.

I have screwed up any number of times. For a long while my judgment and level of self control were not what they should have been; in the ideal sense that is but… I have never stopped trying. I have never sugar coated my own behavior, in my own mind, so as to locate justification for anything. It is what it was but we are fluid creatures, unless we allow ourselves to become so stratified that change has become more difficult than we were capable of. That’s Curmudgeon Country. You don’t want to live there. Nothing has to be the way it is. Either we are stronger than our patterns or they are stronger than we are and that is singularly dependent on the degree to which we have surrendered to Material Nature.

The problem is that so many things passed off as spiritual behavior these days, are simply just another permutation of Material Nature. This can be determined by whether one operates according to self interest or not. Unless you have developed a sophisticated infrastructure of lies by which you have convinced yourself of what is not, in place of what is, you should be able to see through yourself. Self deprecation and humility are powerful tools. Don’t leave home without them.

If too much of your focus is outward it can’t help but impact on your inward view. Just because the mass of humanity is marching toward perdition does not mean you have to, nor does the mass create any kind of a measure for your own being. Simplicity is a killer app. It automatically engages as a continuing feature of an ‘uncluttered mind’, We’ve already discussed how you come into possession of one.

I am not here to tell you not to live in a city. I have no idea of the condition and direction of your personal Karma. There are countless tales of men in combat who moved completely unscathed through terrible circumstance, while everyone around them bought it. I will say that generally… generally, that is the location where the worst of what is coming will hit and you are remarkably dependent on the heat and other utilities; the trucks and trains that bring in the food and water. If you are resident in the pressure cooker of countless lives all compressed into a small space, the odds are… the odds are you had better be able to think on your feet.

It takes a very, very short period of time for formerly civilized, seemingly civilized people, to revert to ‘beast mode’. I submit that you will be stunned at the velocity at which this happens. For most people, the patina of civilization is very thin. It is a kind of Formica that is extremely heat sensitive. This laminated surface can burn off in no time and leave something truly terrifying. When it expresses itself in mob behavior well… good luck with that. I have been in several mob scenes and seen what happens. It ain’t pretty. You can forget reasoning with anyone. You have to go directly into toreador mode. There are things a person needs in times of great uncertainty and it is a certainty that you will experience the reality of whatever it is that you rely on so… make absolutely sure you trust whatever that is. You need both courage and restraint. These two have have a deep relationship with each other. Those who study the nature of desirable qualities, soon learn that there are all kinds of symbiotic relationships that exist between one quality and another. Raw courage is more of a liability than anything else if it isn’t tempered by other qualities.

My friends; Push and Shove are on the marquee and Howling Chaos is in the orchestra pit. Our job is and always has been to weave harmonics out of discord, to refine our Love to its most comprehensive and efficient expression and to understand that often enough, simple and sustained endurance is all you need. Before I go off on yet another tangent, let me go off altogether. Have a wonderful day!

End Transmission…….

Soul Resonance and Music

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Many interesting insights on the nature and power of music in a recent article posted at Montalk.net. Tom’s writings on his site are steeped in knowledge on physics, spirituality, and multidisciplinary research on a number of academic and esoteric fields of study. The piece excerpted below is no exception, begining with an exploration of the various cultural, environmental, physiological and emotional factors forming one’s musical preferences, continuing onto effects of music on soul, spirit, and psychology and concluding with speculation on the origins, evolution and future of music:

Introduction

There are subjective and objective reasons why you might prefer one song over another. Subjective reasons include:

  • Tradition: because that is what you heard while growing up. Your preference then arises from habit and identification with your family and culture. You derive pleasure from safety, comfort, and familiarity. Folk and country music feature this prominently.
  • Identity: because the song is a token representation of some subculture you have invested your social identity into, whereby the music is more a fashion accessory or emblem displayed before others. You derive satisfaction from the reactions you get from others. Anything associated with a distinctive look such as rap, punk, goth, country, and metal can serve this function.
  • Sentiment: because you hear a song during a meaningful or emotional time in your life, and the two become linked together in your mind. The song will then trigger those same emotions when heard again in the future. Like a scent of perfume bringing back fond memories, you derive pleasure from the sentimental effect this brings. Pop songs, especially ballads frequently played on the radio, appeal to this factor.

Alone, these factors have little to do with the intrinsic musicality of the song. They merely project subjective values upon what is heard.

True music is measured by the degree to which its melody, harmony, rhythm, and texture in and of themselves evoke an objective response in us. For example, a minor chord sounds sad without us ever needing to be conditioned to feel that. Infants can distinguish between harmonious and dissonant chords well before their enculturation. A beat can make us clap or tap our foot without having to be taught to do so, as seen in babies who bend their knees and bounce to the music instinctively. Similarly, an odd pattern of strange sounds can make us tilt our heads in curiosity.

Some objective responses stimulate the intellect, some the physical body, and some the emotional and spiritual aspects of our being. So in addition to the aforementioned subjective reasons for musical preference, there are also objective ones:

  • Intrigue: your intellect is aroused by the originality, quirkiness, or complexity of a song. You find amusement in being stirred from boredom, apathy, or jadedness by its novelty. Experimental electronica, noise, and math rock focus exclusively on this aspect.
  • Groove: the song’s beat and rhythm stimulate the motor and speech areas of your brain, provoking you to dance. You derive pleasure from the endorphins released through physical movement, from the social approval and camaraderie present when dancing with others, and it simply feels good being physically motivated and energized by the sonic equivalent of a stimulant drug.
  • Resonance: there is something within a song that stimulates something within you at the emotional, spiritual, archetypal level. It evokes a response according to how much we inwardly resonate with that song’s combination of melody, harmony, rhythm, and texture.

Songs typically represent a mixture of all the above. When a song combines several factors, it has greater impact and wider appeal:

  • A bit of emotional resonance goes a long way toward building associative conditioning, which then amplifies the apparent emotional intensity of the song and leads to a strong sentimental effect. This is the basis of sappy ballads played on radio stations throughout the 70s and 80s.
  • Groove enhances intellectually fascinating songs by adding some physical energy, making it both interesting and fun, with many examples to be found in electronic music.
  • Groove combined with tradition makes for a high dance factor, as can be heard in Eastern European folk dances, samba and salsa, Mexican polka, American hoedowns and country line dancing.
  • Identity, groove, intrigue, and resonation of anger may be found in most forms of nu metal, djent, screamo, grindcore, etc.

Musical Preferences

We know that people differ in the degree to which they respond to a song. Some may not identify with the tradition being represented; some find its intellectual complexity confusing and irritating; some only desire groove and find little appeal in a slow emotional ballad; some do not have within their souls the aspects that a song is aiming to resonate; some never had a meaningful or emotional experience linked with a particular song that, for someone else, has much sentimental value.

So when different people respond differently to the same song, understand that in regard to the objective factors, the difference involves only the degree to which that factor is present in that person. A quirky and complex experimental piece might arouse much interest in one person, little interest in another, and strong disinterest in a third. When a song has groove, one person will dance uncontrollably, another will only tap his or her foot, and another with no sense of rhythm will fold his arms in boredom. When a song resonates the emotion of happiness, one person will have tears in her eyes, another will merely feel uplifted, and another might not care for feeling happy at the moment. It’s about varying degrees on the same scale.

On the other hand, the subjective factors have no such consistency:

  • One man hears a song during his first kiss, another just prior to the car accident that killed his wife. The same song by association will evoke a smile in the first and sadness in the latter.
  • The same rap song brings a sense of belonging and identity to one person and a sense of hatred or contempt against black culture in another.
  • Negative association can be so strong that it overrides the intrinsic resonance value of a song. One person likes metal because it resonates his inner sense of valor and strength, another hates it solely because her abusive ex-boyfriend was in a metal band.

Strong antipathy against certain music is usually due to a combination of lack of resonance, negative conditioned associations, clash against one’s tradition or subcultural affiliation, and dislike of the bodily responses induced by a song’s texture and rhythm (such as strong dance beats coming off as licentious to the prudish, or distorted guitars grating the ears of those who prefer comfort and gentleness).

So the question arises, what does musical preference say about a person? Here are some possibilities:

  • If you like a song solely because of tradition, identification, or sentimentalism then that simply indicates the nature of the experiences and social influences you have been imprinted with. It says very little about your inner being. How can it, if resonance to a song’s intrinsic musicality played no part in your always listening to it or singing it?
  • If you like a song solely for its intellectual intrigue, then that merely indicates you haven’t really heard something like it before. It is something new, surprising, and thus amusing. If the song is complex and abstract, maybe it says you have an active intellect that enjoys abstract sensory stimulation. But it says nothing about your soul.
  • If you like songs solely for their groove, then you’re probably a kinesthetic person with good hand-eye coordination and a healthy motor-speech system in the brain. It speaks more to your physiological and neurological composition than anything.

These factors don’t provide much insight into your inner emotional, spiritual, archetypal composition. For that, we must look at the resonance factor, whereby something in music resonates something in you. In other words, pure communication from song to soul.

Soul Resonance

Our internal compositions differ; we don’t all have the same emotional resonance spectrum. A song can only resonate what is there to be resonated, and if a portion of one’s inner spectrum is absent, then the corresponding qualities of the song will not be noticed, let alone felt. Like two people with different types of color blindness, it’s possible for one person to see something in a song that the other cannot, and vice versa. This kind of difference is not due to a difference in subjective projection or association, but inner perception of what is objectively there.

So what we’re really talking about here is soul resonance characteristics, meaning the unique spectrum of emotions, themes of experience, and pathways to fulfillment that you most deeply respond to and yearn for. These can be glimpsed by asking yourself the following questions:

  • What are your deepest priorities?
  • What brings you the greatest fulfillment?
  • What motivates your existence?
  • What completes you as a being?

The answers may correspond to the music you resonate with most. Esoterically, the answers to these questions also correspond to the “story of your life.” The same soul resonance characteristics that are touched by music are also touched by your inner responses to life events. In fact, it is these resonance characteristics that synchronistically attract such events in the first place through quantum-metaphysical processes. Thus the theme of your life, the nature of your soul, and the musical qualities of the songs you resonate with all share correspondence.

Read the full article with audio examples at http://montalk.net/metaphys/265/soul-resonance-and-music

The Path to Eternity

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By Mark Anthony Rockeymoore

Source: Sacred Space in Time

Thoughts are things. Energy that becomes words, then actions. Are your thoughts generally positive or negative? Your words, your actions? Do you see the positive in life more naturally, or the negative?

Given enough time and repeated attention, thoughts take on a life of their own. We become haunted by fears that take over our lives. Collective thoughts haunt the collective mind. Individual fears become our lives and collective fears become the world we live in.

Positive thoughts create a positive life, even in a world of negativity. Individually and collectively we each are responsible for the world we co-create. For our thoughts, words and actions. Starting the day concentrating on the good things in our lives we fundamentally alter the trajectory of our experience as perception determines words and actions.

The multiverse, the universe, the galaxy, the solar system and the world are all thoughts in the mind of God. And the same thing applies to our lives. We create them within this larger structure, based upon conditions unique to each of us. How we choose to perceive our lives, positively or negatively, determines the course of our paths and fundamentally alters our possibilities.

There is no greater purpose in life than to live consciously. To consider thoughts, words and actions carefully. To live according to your deepest purpose, aligned to the truths you have discovered during the course of your own experience. To hone thought to the point of utter clarity, to speak precisely, to act decisively.

Looking at your life right this moment, can you tell how far you are along that path? Does your answer to that question satisfy you? Do your regrets outweigh your joys? If they do, you know exactly what you must do. The only thing left then, is to determine how.

The answer arises with the question. Query yourself and commit yourself to living according to your deepest understanding. Regrets will then pass away with this shift in perception and the recognition that life’s lessons are ongoing and there is no final test, just continuous growth along the path to eternity.

Podcast Roundup

9/7: On Expanding Minds, hosts Maja D’Aoust and Erik Davis have a conversation with Andy Sharp of English Heretic about death, Horror films, Hiroshima, psychogeography, and his latest release, The Underworld Service.

 
http://s50.podbean.com/pb/fd840a4721e38d3f25dd4ec01834d2c6/541340f7/data2/blogs18/276613/uploads/ExpandingMind_090714.mp3

9/8: R.U. Sirius joins hosts Chris Dancy and Klint Finley to discuss technology transhumanism, and the current social/political climate among other topics.

https://soundcloud.com/itsmweekly/pending-mindful-cyborgs-episode-37
 
9/9: Peter Null interviews Professor Andrew Kolin, a professor of political science at Hilbert College in Hamburg and Kevin Carson, researcher at the Center for a Stateless Society, on militarization of police, centralization of power, war and the military-industrial complex.


http://s53.podbean.com/pb/e788a26888199ef114360f06cc89f48c/541347f9/data1/blogs18/371244/uploads/ProgressiveCommentaryHour_090914.mp3

9/10: On the C-Realm, KMO and June Pulliam discuss and dissect the archetypes and cultural meaning of zombie apocalypse narratives.


http://c-realmpodcast.podOmatic.com/enclosure/2014-09-10T12_48_22-07_00.mp3

9/11: Christopher Knowles joins Aeon Byte Gnostic Radio to examine how Gnosticism connects to alternative cultures, politics and humanity’s existential crisis.


http://content.screencast.com/users/AeonByte/folders/AEON%20BYTE/media/7984ec1d-8363-4162-a034-0dabc54aef33/1.%20Gnosticism%20and%20Politics%20with%20Chris%20Knowles.mp3

9/12: On New World Next Week, James Corbett and James Evan Pilato report on 9/11 terror hysteria, Obama’s private CFR event with Sandy Berger (9/11 document thief) and the cryptocurrency/anti-surveillance potential of a new off-the-grid communications technology.

 
http://www.corbettreport.com/mp3/2014-09-11%20James%20Evan%20Pilato.mp3

Why Independent 9/11 Research and Education Still Matters

Editor’s note: This is a revised article from last year followed by recent podcasts and videos on the topic.

One of the ways corrupt people and institutions retain power is by discouraging criticism and discussions that could lead to organized opposition. A classic tactic is to vilify targets as unpatriotic, disloyal, traitorous, heretical, dangerous, crazy, etc. Think about what happened to critics of capitalism during the peak of the cold-war hysteria. George Orwell’s 1984 depicted how governments could also manipulate language, history, media and other information in order to diminish critical thought (which leads to critical speech and organizing) and to control thought. The creation of a Big Brother-style police/surveillance state is another way to create a climate of fear and foster a culture which discourages the sharing of knowledge about certain topics and prevents people from taking action.

This should be kept in mind when discussing 9/11, because those who still have complete faith in government and corporate media (an increasingly shrinking number), have been conditioned to ignore, deny or dismiss any information that would lead them to question the official story. The most common knee-jerk reaction is to defend the official story by labeling all alternative narratives “conspiracy theory”. Though this argument is not as convincing today, when political scandals and crimes are almost a daily occurrence, the association between “conspiracy theories” and negative terms such as “crazy” and “wacko” are deeply ingrained in the culture, and not by accident.

The term “conspiracy theory” was not used as an ad hominem attack until shortly after the assassination of John F. Kennedy. Documented evidence shows the CIA needed to develop new and more effective ways to attack and discredit those who dared to question the Warren Commission Report. So when one counters questions about the official narrative with “That’s just a crazy conspiracy theory” they’re actually using a psy-op attack developed by and for a conspiracy. Because of experience and greater proliferation of information through the internet, fewer people are naive enough to deny extremely wealthy and powerful people would conspire to protect their position and interests. History and hard evidence shows it would be crazier to suppose that they don’t.

Another common argument is “The government is too incompetent to pull off something of that scale and keep it a secret”. It’s true that aspects of the government are incompetent, but the incompetence is generally limited to things they care little about such as medical and educational systems, the food system, domestic infrastructure, safety, financial regulation, disaster relief, fair elections, etc. When it comes to things they prioritize such as wars, bailouts, black budgets, black ops, cronyism, crowd control, surveillance, propaganda, etc., the US government is extremely effective. And the higher up the hierarchy, the easier it is to keep secrets. All it takes is a relatively small number of people in key positions, and through division of labor, compartmentalization, formation of policies conducive to conspiring, and covert actions and communications protected under the cloak of “national security” (with help from a mass culture of conformity, credulity and fear). One should also keep in mind that governments are not monolithic and are comprised of factions with conflicting interests which can be used, manipulated and/or compromised by players involved in the conspiracy (not just within U.S. government but in foreign governments and the private sector as well).

Some simply can’t accept that individuals and factions within U.S. government could intentionally cause an attack such as 9/11 or let it happen. This speaks to the power of corporate media and establishment propaganda on different levels. It shows how a significant majority of Americans can be kept completely ignorant of decades of violent imperialist policy around the world and how false flags have been used to start wars through history. There’s also a long history of state violence against its own people and on American soil going back to the genocide of Native Americans, murders of countless slaves and people of color, multiple massacres of labor activists, assassination of leaders such as JFK, RFK, MLK, Black Panthers, and MOVE, the 93 WTC bombing, WACO, OK City bombing, etc. There’s also ample documentation proving the US government has at least considered actions not dissimilar to 9/11 such as Operation Northwoods and Project for a New American Century. What this argument presupposes is that powerful and wealthy (mostly) white men are inherently more trustworthy, empathetic, and righteous than “Muslim fanatics” or any other “enemy” most Americans have been conditioned to fear and hate.

Other attacks against independent 9/11 researchers include dismissals like “9/11 is no longer relevant” and/or “there’s more important problems to deal with so we need to move on”. I would argue that when such crimes occur that have harmed and killed vast numbers of people and is responsible for countless casualties and elimination of civil liberties more than a decade after due to policies supposedly justified by the event, we have a moral obligation to uncover who did it and why. There’s no peace without justice and no justice as long as the truth behind such nation-changing crimes remains suppressed. Of course there’s always plenty of immediate and equally important issues to address, but those who don’t know history are condemned to repeat it. More specifically, those who benefit most from historical events such as 9/11 are motivated to repeat it while those who only know a distorted version of history while remaining ignorant of the truth are more likely to let it happen again.

Because of the work of “conspiracy theorists” we are now more aware of the scope of government/corporate criminality and connections between government, wall street, war-profiteers, and the criminal underworld. For example, without the work of independent JFK researchers we wouldn’t be aware of Operation Northwoods which many now view as a false flag template used for 9/11. Gaining a better understanding of how and why 9/11 happened helps us put current geopolitical events in context while providing insight into how such operations work and how they can be counteracted.

There’s also the “straw man” argument which creates the illusion of having refuted a proposition by replacing an argument with a superficially similar yet non-equivalent proposition and refuting it without ever having refuted the original position. This is particularly easy to do with complex high profile incidents such as 9/11 and the JFK assassination, where there can be a wide array of theories and speculation due to the complexity of the narrative, widespread interest, deep secrecy and disinformation or misinformation from “useful idiots” and/or those who would benefit from keeping crucial information hidden.

Discussing controversial subjects is never easy but it’s always rewarding when people turn out to be more receptive and thoughtful than one might suspect. Though corporate media does its best to defend the official stories, more people than ever are waking up. On this 9/11 anniversary with the potential for another war on the horizon, it’s as good a day as any to talk about it, share this information and help others wake up.

9/11/14 Update:

On the 9/3/14 episode of “Guns and Butter” Tod Fletcher uses a contextual approach to analyzing events at the Pentagon, explores origins and elements of the hijacker story (ie. telephone calls from the planes, analysis of eyewitness reports, physical debris, photo/video evidence, black boxes and FBI involvement) and investigates means, motive and opportunity.


audio http://archives.kpfa.org/data/20140903-Wed1300.mp3

This episode was followed by the 9/10/14 Guns and Butter: “9/11 and the Politics of Deception” with Christopher Bollyn.


http://archives.kpfa.org/data/20140910-Wed1300.mp3

Project Censored 9/8/14: With the anniversary of the September 11 attacks at hand, Peter and Mickey speak with Ken Jenkins, organizers of the annual 911 Film Festival in Oakland, California, about questions that still linger 13 years after the attacks. Then Shahid Buttar of the Bill of Rights Defense Committee talks about the scope and implications of the ongoing federal surveillance activities against Americans, and how to resist them. The program concludes with Robbie Martin of Media Roots, speaking about his new documentary “American Anthrax.”

https://s3.amazonaws.com/Pcradiodos/Project+Censored+090514.mp3

9/11: The Mother of All Big Lies by Stephen Lendman

9/11 Truth, Inner Consciousness, and the Public Mind by James Tracy

Thirteen Years After the September 11 Attacks, Blindness Persists by Thierry Meyssan

DATAcide: The Total Annihilation of Life as We Know It

panopticon-image

By Douglas Haddow

Source: Adbusters

“So tell me, why did you leave your last job?” he asks.

The first thing I remember about the internet was the noise. That screeching howl of static blips signifying that you were, at last, online. I first heard it in the summer of ’93. We were huddled around my friend’s brand new Macintosh, palms sweaty, one of us on lookout for his mom, the others transfixed as our Webcrawler search bore fruit. An image came chugging down, inch by inch. You could hear the modem wince as it loaded, and like a hammer banging out raw pixels from the darkness beyond the screen, a grainy, low-res jpeg came into view. It was a woman and a horse.

Since then, I’ve had a complicated relationship with the internet. We all have. The noise is gone now, and its reach has grown from a network of isolated weirdos into a silent and invisible membrane that connects everything we do and say.

“I needed a bigger challenge,” I say. This is a lie.

The brewpub we’re in has freshly painted white walls and a polished concrete floor, 20 ft ceilings and dangling lightbulbs. It could double as a minimalist porn set, or perhaps a rendition chamber. Concrete is easy to clean. The table we’re at is long and communal. Whenever someone’s smartphone vibrates we all feel it through the wood, and we’re feeling it every second minute — a look of misery slicing across my face when I realize it’s not mine.

“Tell me about your ideal process,” the guy sitting down the table from us says. My eyes strain sideways. He looks to be about thirty; we all do. Like a young Jeff Bezos, his skin is the color of fresh milk. He’s dressed like a Stasi agent trying to blend in at a disco. Textbook Zuckercore: a collared blue-green plaid shirt unbuttoned with a subdued grey-on-grey graphic tee, blue jeans and sneakers. Functional sneakers. Tech sneakers. This is a tech bar. Frequented by tech people who do tech things. The park down the street is now a tech park. That’s where the tech types gather to broadcast their whimsy and play inclusive non-sports like Quidditch, which, I’m told, is something actual people actually do. It’s a nerd paradise where the only problems that exist are the ones that you’re inspired to solve. And I want in on it, because I want to believe.

“I’m a big fan of social,” I blurt out as an aside. He replies with a calm and ministerial nod. Nobody says “social media” anymore, it’s just “social” now.

My atoms are sitting here drinking a beer, being interviewed for a position at a firm that specializes in online brand management systems. Which is a euphemism for a human centipede of marketers selling marketing to marketers for marketing. The firm is worth a billion dollars. You’ve never heard of it. It’s the type of place where they force you to play ping-pong if you come in looking depressed. Meet the new boss, same as the old boss, except this one is very concerned that you see him as a positive force in the universe.

I’m here, bringing the cold beer to my dry lips and bobbing my head in my best impersonation of someone who doesn’t feel ill when he hears the words “key metrics,” “familiarity,” “control groups” and “variant groups.” It’s the dawn of the new creative economy, and I can dig it. I’m here, but I’m also spread across the internet in a series of containers. I’m in Facebook, I’m in Instagram, I’m in Google, I’m in Twitter and a thousand other places I never knew existed. Depending how my body is disposed of, it will either become dirt or atmosphere. But the digital atoms will live forever, or at least until civilization is incinerated by whatever means we choose to off ourselves.

“What about this position interests you?” he asks.

When the TechCrunchers preach the gospel of disruption, it’s from an industrial perspective that sees life on Earth as a series of business models to be upended. Disrupt or die is the motto, but they never mention the disruptees — the travel agents, the cab drivers, the bellhops. The journalists. The meat in the box before the box is crushed by the anvil of innovation.

“People have ideas about things but it’s a bunch of things. Sign up flow for example, high level things, but sometimes I think — let’s table this for now and put together some idea maps. I feel so empowered because we’re aligned,” someone else says. I look around but can’t trace the source.

It’s hard to focus on his questions when all the conversations occurring parallel to ours combine in a cacophony of sameness, as if we’re all Tedtalking a mantra of ancient buzzwords: Engagement. Intuitive. Connection. User base. Revolutionary. It’s like coke talk gone sour, not words that are meant to say things, but stale semiotics that signify you belong. This is the the new language of business. This is where Wall Street goes to find itself.

“I traded in my suit for khakis and sunglasses,” one of them says. But he’s wearing neither. “That’s the best decision you’ve ever made bro,” his colleague replies.

These are the most boring people on the planet. And it’s their world now, we’re just supplying the data for it. The game is simple: dump venture capital into a concept, get the eyeballs, take the data and profit. But the implications of this crude scheme are profound. Beyond all the hype, something weird is happening.

I can’t eat without instagramming my food. I can’t shit without playing Candy Crush. I can’t even remember who half the people are on my Facebook feed, but I’ll still mindlessly scroll through their tedious status updates and wince at their tacky wedding photos. Out of these aimless swipes, clicks and likes, a new world is being born. A world where everything we do, no matter how inane, is tracked, recorded, sorted and analyzed. Yahoo CEO Marissa Mayer has said the whole process is “like watching the planet develop a nervous system.” And through this system, every human action has become a potential source of profit for our data lords, a signal for them to identify and exploit.

“We are about to enter a world that is half digital and half physical, and without properly noticing, we’ve become half bits and half atoms. These bits are now an integral part of our identity, and we don’t own them,” says Hannes Grassegger.

Grassegger is a German economics journalist who was raised in front of his mom’s Macintosh, and later, on a Commodore 64 he got for his sixth birthday. He recently wrote “Das Kapital bin ich” (I am Capital), a book that has been criticized by the European left for being too capitalist, and by the right for being the communist manifesto of the digital era. In it he tries to answer a deceptively simple question: if our data is the oil of the 21st century, then why aren’t we all sheikhs?

“We’ve all been sharing. But the smart ones have been collecting — and they’ve packed us into their clouds,” he says. “Privacy. Transparency. Surveillance. Security gap. I don’t want to hear about it. These are sloppy downplayings of a radical new condition: We don’t own ourselves any more. We are digital serfs.”

Like Grassegger, and like everybody else, I was lured into this radical new condition with the feel-good promises of connection, friendship and self-expression. Apps, sites and services that allowed us to share what we loved, and do what we wanted. For Grassegger, these platforms were merely fresh lots ready to be ploughed, and in turn they kept the harvest: our feelings, thoughts, experiences and emotions, encoded in letters and numbers. Now they’re putting it all to work, exploiting these assets with algorithms and sentiment analysis, and our virtual souls are toiling even while we sleep.

His solution to this dilemma is practical and pragmatic, siding with a lesser evil of establishing a personalized free data market, which would allow us to exploit our information before others do it for us, arguing that “We must carry into the new space those rights and freedoms we eked out in the physical world centuries ago. The ownership over ourselves and the freedom to employ this property for our own benefit. Only this will help us leave behind our self-imposed digital immaturity.”

“KRRAAAAASHH!”

A waitress lets a pint glass slip from her hand and shatter on the floor, but no one bothers to look over; they’re too engaged. Then I notice something eerie about the vibe in this place. There’s no sneering, no sarcasm, and no self-deprecation. Everyone is just sort of floating along in an earnest tranquility. As if each anecdote about “that cool loft I found on Airbnb” contained some deep spiritual significance beyond my grasp.

My interrogator goes for a piss and I load up Facebook in the interim, hoping to find a shard of inspiration in my feed that will provide a topical talking point. Instead I find a listicle. A curiosity gap headline. An ad. A solicitation. Another ad. Another listicle. Oh dear, someone has lost their phone. And finally, an ad in the form of a listicle. Or is it a listicle in the form of an ad?

We were told to surf the web, but in the end, the web serf’d us. Yet there’s a worse fate than digital serfdom, as Snowden’s ongoing NSA revelations suggest. This isn’t simply about the commodification of all human kinesis, it’s the psychological colonialism that makes the commodification possible.

The nature of this bad trip was hinted at in June when we learned that Facebook manipulated the emotional states of nearly 700,000 of its users. Half of those chosen for the study were fed positivity, the others, despair. “The results show emotional contagion,” the Facebook scientists told us, meaning that they had discovered that alternating between positive and negative stimulus does indeed affect our behaviour. Or perhaps rediscovered. There’s a precedent for this. We’ve been here before.

Burrhus Frederic Skinner, known simply as B.F. to his BFFs, is best known as the psychologist with the painfully large forehead who tried to convince the world that free will was an illusion. But he wasn’t always so dire. He was once a young man with hopes and dreams who wrote poems and sonnets and wanted to become a stream-of-consciousness novelist like his idol, Marcel Proust. He failed miserably and it led him to conclude that he wasn’t capable of writing anything of interest because he had nothing to say. Frustrated and bitter, he resolved that literature was irrelevant and it should be destroyed, and that psychology was the true art form of the 20th century. So he went to Harvard and developed the concept of operant conditioning by putting a rat in a cage and manipulating its behaviour by alternating positive and negative stimulus. Now we’re the rats in the cage, only we don’t know where the cage ends and where it begins.

“What’s your five year vision for social?” he asks.

There’s a right way and a wrong way to answer this question. The wrong way is to be critical and cast scepticism on the internet’s role in our lives. For instance, you could draw a parallel between Facebook’s probing of emotional contagion and the Pentagon’s ongoing research into how to quash dissent and manage social unrest. Or you could mention how the Internet of Things will inevitably consolidate corporate power over our personal liberty unless we implement strict regulations on what part of ourselves can and cannot be quantified. But if you did that, you’d upset the prevailing good vibes and come off like a sickly paranoiac in desperate need of some likes.

The right way is to turn off, buy in and cash out. Reinforce the grand narrative and talk about how social is going to bring people together, not just online, but in the real world. How it will augment our interactions and make us more open. How in five years you’ll be able to meet your true love through an algorithm that correlates your iTunes activity to your medical history and how that algorithm will be worth a billion fucking dollars. And it’s through that magical cloud of squandered human potential that Skinner emerges once again and starts poking his finger into your brain.

After establishing himself as a household name, Skinner was finally able to live out his dream of writing a novel. That novel was Walden Two, a story about a utopian commune where people live a creative and harmonious life in accordance to the principles of radical behaviourism. In contrast to 1984 and Brave New World, it was meant to be a positive portrayal of a technologically-enabled utopian ideal. In it he writes, “The majority of people don’t want to plan. They want to be free of the responsibility of planning. What they ask for is merely some assurance that they will be decently provided for. The rest is a day-to-day enjoyment of life.”

In the late 60s, Walden Two directly inspired a series of attempts to create real world versions of the fictional community it described. These were just a few of the thousands of communes that were being established across America at that time. Some thrived, but the majority fell apart within a couple short years. They failed for a number of reasons: latrines overflowed, the tofu supply ran out, the livestock starved to death and so forth. But what many of them had in common was a cascading systems failure of their foundational hypothesis — that social change could be achieved through self-transformation and the problems of power could be solved simply by ignoring them. There was always a Machiavellian in the transformational mist, though, and a refusal to acknowledge outright how power creates invisible structures that undermine the potential for cooperative action ultimately led to their implosion. It’s in this stale pub, with its complimentary WiFi and overpriced organic popcorn, that those invisible power structures continue to thrive.

“There has to be incentive. There has to be. You can’t force people to use it,” a woman in the corner mutters. She’s among a cluster of people who for some reason are all carrying the same cheap, ugly backpack. Her hand gestures become more aggressive as the conversation progresses and she looks to be caught in a moment midway between panic and ecstasy. Her expression would make the perfect emoji for the inertia of our time. It looks sort of like this: (&’Z)

“Our notions of digital utopianism are deeply rooted in a communal wing of American counter-culture from the 1960s. That group of people have had an enormous impact on how we do technology. Many of the leading figures in technology come from that wing, Steve Jobs would be one,” says Fred Turner, a communications professor at Stanford University who researches and writes about how counterculture and technology interact.

“Their ideas of what a person is and what a community should be has suffused our idealized understanding of what a virtual community can be and what a digital citizen should be. That group believed that what you had to do to save the world was to build communities of consciousness — places where you would step outside mainstream America and turn away from politics and democracy, turn away from the state, and turn instead to people like yourself and to sharing your feelings, your ideas and your information, as a way of making a new world.”

There’s a fault line that runs underneath the recycling bins of America’s abandoned hippy communes all the way to my cracked iPhone 5 screen. And if there is one man who epitomizes the breadth of this fault, it’s Stewart Brand.

In 1968, Brand published the Whole Earth Catalog, an internet before the internet that provided a directory of products for sustainable, alternative and creative lifestyles, and helped connect those who pursued them. When the Whole Earth Catalog went out of business in 1971, Brand threw a “demise party” wherein the audience got to choose who would receive the magazine’s remaining twenty grand. They chose to give it to Fred Moore, an activist moonlighting as a dishwasher, who would go on to found the Homebrew Computer Club — the birthplace of Apple and the PC. In the 80s Brand launched The Whole Earth ’Lectronic Link, one of the world’s first virtual communities. Following its success, he started the Global Business Network — a think tank to shape the future of the world. They’ve worked on “navigating social uncertainty” with corporations like Shell Oil & AT&T, among others. In 2000, GBN was bought by Monitor Group, a consultancy firm that made headlines in 2011 by earning millions of dollars from the Libyan Government to manage and enhance the global profile of Muammar Gaddafi.

Brand’s most enduring legacy will likely come from coining the phrase “information wants to be free,” which serves as the business model for the Actually Existing Internet and the Big Data dream.

Looking around the brewpub, listening to the chatter, and staring into the bright blue eyes of my would-be employer, you can almost hear the words of Google CEO Eric Schmidt echo against the minimalist decor: “We know where you are. We know where you’ve been. We can more or less guess what you’re thinking about.”

In San Francisco, my fellow disruptees have taken to the streets and kicked off a proper bricks & bottle backlash against this sort of dictator-grade hubris that has come to define the Internet of Kings. Crude graffiti reading “DIE TECHIE SCUM” is scrawled on the sidewalk next to Googlebus blockades. TECH = DEATH signs are held up at protests. Tires are slashed, windows are smashed and #techhatecrimes is a hashtag that is being passed around Silicon Valley without a hint of irony.

Just down the street from where I’m sitting, a more passive form of protest has manifested in the form of a new café that promises an escape from the incessant blips and bleeps of the internet and its accoutrements.The tables there are also long and communal, but they’re wrapped inside an aluminum metal mesh designed to interrupt and restrain wireless signals and WiFi.

We are not going to escape this crisis by putting ourselves in a cage. There is no opt-out anymore. You can draw the blinds, deadlock your door, smash your smartphone, and only carry cash, but you’ll still get caught up in their all-seeing algorithmic gaze. They’ve datafied your car, your city and even your snail mail. This is not a conspiracy, it’s the status quo, and we’ve been too busy displacing our anxiety into their tidy little containers to realize what’s going on.

“Do you have any questions for me?” he finally asks, abruptly. My beer is empty, I’m thirsty for another, and the interview hasn’t gone well. I’ve failed to put on a brave face and the only questions that I have concern how much money I’m going to make. Will it be enough to pay for my escalating rent now that the datarazzi have moved into the neighborhood? Or will I have to drive an Über in my spare time to make ends meet?

The internet is a failed utopia. And we’re all trapped inside of it. But I’m not willing to give up on it yet. It’s where I first discovered punk rock and anarchism. Where I learned about the I Ching and Albert Camus while downloading “Holiday in Cambodia” at 15kbps. It’s where I first perved out on the photos of a girl I would eventually fall in love with. It’s home to me, you and everybody we know.

No, the appropriate question to ask is: “What is the purpose of my life?”

I’ve seen the best minds of my generation sucked dry by the economics of the infinite scroll. Amidst the innovation fatigue inherent to a world with more phones than people, we’ve experienced a spectacular failure of the imagination and turned the internet, likely the only thing between us and a very dark future, into little more than a glorified counting machine.

Am I data, or am I human? The truth is somewhere in between. Next time you click I AGREE on some purposefully confusing terms and conditions form, pause for a moment to interrogate the power that lies behind the code. The dream of the internet may have proven difficult to maintain, but the solution is not to dream less, but to dream harder.

8 Simple Steps to Forgive Even the Unforgivable

 

Cats And Dogs Hugging

By Christina Sarich

Source: Yoga for the New World

Are you feeling resentment? Pain? Anguish? Perhaps even fury? It doesn’t matter if your emotions are directed at the general idiocy of a government that seems bought-out by an elitist class, or a close friend or family member. It doesn’t matter if you are raging at a complete stranger on the road, in a moment that dissipates fairly quickly, or if you are dealing with years of abuse or emotional torment. Forgiveness is a spiritual act that requires us to see things differently than we do now.

It doesn’t seem to be so when we are thinking of the wrong another has done to us, or the hurt they’ve so carelessly lavished, but forgiveness can free us from even the most unforgivable acts. Many of us hold onto our anger in hopes that this emotion will somehow anchor in some Universal Justice – as if our teeth gritting, and brow furrowing can somehow balance the teetering scales of righteousness in the world.

Sadly, the act or words of another that we keep running in our minds is like emotional cement, keeping us stuck and unable to move into peace. Our unforgiveness often doesn’t even affect the ‘other’ as much as it does us. There is a Tibetan Buddhist story about two monks who encounter each other many years after being released from prison where they had been horribly tortured by their captors. “Have you forgiven them?” asks the first. “I will never forgive them! Never!” replies the second. “Well, I guess they still have you in prison, don’t they?” the first says.

Many mistakenly believe that forgiveness somehow absolves another from their wrong-doing. That in forgiving, we helplessly accept, give up, surrender to defeat – that we are helpless. The exact opposite is true. When we face a terrible wrong, and look within to see how we can prevent the same incident from happening again, then we are truly on the correct spiritual path.

Dr. Fred Luskin is the Director of the Stanford University Forgiveness Projects. He has led the largest research project to date to study the effects of forgiveness on hurt individuals. He has dealt with people suffering from a huge range of things needing to be forgiven – from a romantic break up to the murder of a child. He believes that there are specific steps one can take to reduce the stress that comes with holding onto hurt, and make the progress of forgiveness as easy as possible. I tend to agree. Forgiveness usually takes a little time, but it needn’t consume your life for years. You can start with these eight steps to move your heart into the right place, and begin to forgive:

  1. We are often afraid to truly articulate just how much we have been wronged, but we must. In cases that are more obvious – such as losing a family member in a war-torn country to the hands of an unfeeling mercenary – it is easier to explain how angry and sad we are, but in other cases, such as with long-term familial abuse, we may have even come to think the behaviors we were subjected to were ‘normal,’ and only later do we realize how much pain and hurt we stuffed down over the years in order to function within our family unit. When that pain is realized, it is helpful to articulate it to a counselor or a few close friends. Keeping those emotions locked inside does not permit the process of forgiveness to begin.
  1. Forgiveness is a personal journey. You do it for yourself, not for the person you think needs to be forgiven, or anyone else. Once you make a commitment to do whatever it takes to let go of the pain and feel better – and do it for you, then forgiveness starts to become an easier endeavor. When you feel better about yourself, after all, you will find it more difficult to hold grudges against others. When needed practice self-care and self-love. If you are still involved with the person or people who you are trying to forgive, you can simply explain to them that you need time to care for yourself. If this is not appropriate due to the ongoing behavior of another, then simply practice uncompromising self-love and distance yourself from the other person until your feelings of anger and hatred dissipate. Reconciliation may be possible in the future.
  1. While reconciliation is at times possible, sometimes it just isn’t. If someone is emotionally unstable, and will likely continue to act in hurtful or harmful ways, we don’t need to be physically or emotionally near them to forgive them. What you’re after is internal peace. Forgiveness can be defined as the peace and understanding that comes from dropping the blame for whoever has hurt you – changing your never-ending story of grievance, and realizing that they were possibly playing a role in the grand play of life – called maya – to help you learn more about yourself. It doesn’t mean that murdering your child is right, or that stealing, cheating, emotional abuse, or other ‘wrongs’ are ‘right.’ It simply means that you choose to see that person’s pain as the impetus for their own actions, and not as a personal affront to you. Maya Angelou once said, “You can’t forgive without loving. And I don’t mean sentimentality. I don’t mean mush. I mean having enough courage to stand up and say, ‘I forgive, I’m done with it.’” If someone has been narcissistic, selfish, hateful, or jealous, you can forgive them for your own peace of mind, and allow them to learn from the Universal lessons, which are surely coming their way, to help them forgive those who hurt them also. While you don’t have to reconcile with others who are not ready to do this spiritual work for themselves, you do have to reconcile your own emotions.
  1. Believe it or not your hurt is coming from what you feel now, not what happened ten minutes ago, an hour ago, days ago, or even ten years ago. That old adage about time healing all wounds is true, but this is because we tend to get caught in karmic cycles that cause us to mentally recycle pain instead of letting it go. In the book Karma and Reincarnation Transcending Your Past, Transforming Your Future, Elizabeth Clare Prophet and Patricia R. Spadaro explain that while “karma means accountability and payback, reincarnation is simply another word for opportunity.” Karmic retribution is not punishment, but the benevolent Universe’s way of allowing us free will. It does mean, however, that what we do unto others, will be done unto us, somehow, at some time, in some way. The Sioux holy man, Black Elk, has explained that even nature comes full circle, and Voltaire espoused the fact that “it is not more surprising to be born twice, than once; everything in nature is resurrection. The cycles of karma and reincarnation can help us to understand family patterns, community patterns, and even wider societal patterns that need undoing. When we stay stuck in thoughts of the pain another has caused us, we miss the opportunity of this incarnation. After talking about a hurt with another person, and expressing it fully, it is time to start letting it go, and looking at the patterns which we created it. This is the true gift of being ‘hurt’ be another – it is really a chance to see how we have hurt ourselves.

I had the feeling that I was a historical fragment, an excerpt for which the preceding and succeeding text was missing . . . I could well imagine that I might have lived in former centuries and there encountered questions I was not yet able to answer; that I had to be born again because I had not fulfilled the task that was given to me. ~ Carl Jung

  1. Stop your fight or flight response. When we start to ruminate about what another has done to us, our hypothalamus gets in gear, engaging both the sympathetic nervous system and the adrenal-cortical system. When the effect of these two systems goes ‘online’ the fight or flight response begins – this means we are in moderate to full-blown fear mode. We are afraid this will happen to us again. We are feeling the incident as if it were happening right now, no matter now long ago it occurred. Our heart rates and blood pressure rise. We might even sweat a little. Our bodies are flooded with 30 different stress hormones and it can make ‘forgiving’ very difficult. By instead practicing a simple, calming mantra meditation, a few yoga asanas, yoga nidra, nadi shodhana, or going for a short walk outdoors, we can reverse this fight-or-flight response, and deal with the fear behind our pain from a more level emotional state.
  1. Give up your expectations of others – Dr. Luskin calls this ‘recognizing the unenforceable rules.’ In other words, you can’t expect to get from others, what they have no ability or desire to give you. While we can practice love without expectation, we also should be aware that others aren’t always capable of loving back. If your inner child is still bemoaning the inability of an emotionally shutdown father to be affectionate and caring, or you expect a selfish boss to behave differently, then you are setting yourself up for more pain, and often. Realize that what you seek from others – kindness, love, affection, support – will come from those willing and able to give it, and the more you offer it to yourself, the more likely these individuals will come into your orbit. Just let the others, who are not ready to act as evolved, be. No resentment – that’s just where they are at in their cycle or karma and reincarnation.
  1. Know that a life well lived is your best revenge – as long as you stay hurt and angry, you are feeding the ego of the person who felt the need to hurt you. You give that person power over you – you are still in ‘prison’ like the two monks said. Find personal power in the good things in your life. Robert Emmons and Michael McCullough are two of the leading American investigators of gratitude. They describe gratitude as personality strength—the ability to be keenly aware of the good things that happen to you and never take them for granted. Grateful individuals express their thanks and appreciation to others in a heartfelt way, not just to be polite. If you possess a high level of gratitude, you often feel an emotional sense of wonder, thankfulness and appreciation for life itself. Start a gratitude journal, or simply practice a few moments of quiet contemplation realizing all you do have now, instead of getting stuck on your hurt feelings. Counting your blessings is not only good for your health, but it helps to dissipate sadness, anger, and frustration.
  1. Change your ‘story’ – Instead of telling a story to yourself and others about how you were done wrong, decide to rewrite the script. You can, instead of being a victim, decide to use the experience as a way to heal others, and practice one of the most profound spiritual practices ever taught. Imagine the ripples that the pebbles of forgiveness could send out into the world. I give the example of a man named Robert Rule to explain exactly how profound changing your story can be:

“Gary Leon Ridgway is better known as the infamous Green River Killer. In 2003, he confessed to the murders of 48 women. In 2011, Ridgway was convicted of the murder of Rebecca Marrero, bringing the victim count up to 49. By his own confession, he may have murdered as many as 60 women. Ridgway especially despised prostitutes and targeted them for his killings. At Ridgway’s 2003 sentencing, the families of the victims had the opportunity to speak out and address Ridgway directly. Understandably, many were angry and lashed out at Ridgway for the unimaginable grief he had put them through. As Ridgway stonily listened to the family members express their grief and anger, one person came up and said something unexpected. When the time came for Robert Rule, the father of teenage victim Linda Jane Rule, to speak, Ridgway finally showed a glimpse of remorse. Rule’s words to Ridgway were: “Mr. Ridgway . . . there are people here that hate you. I’m not one of them. You’ve made it difficult to live up to what I believe, and that is what God says to do, and that’s to forgive. You are forgiven, sir.” These words brought Ridgway to tears.”

About the Author

Christina Sarich is a musician, yogi, humanitarian and freelance writer who channels many hours of studying Lao Tzu, Paramahansa Yogananda, Rob Brezny, Miles Davis, and Tom Robbins into interesting tidbits to help you Wake up Your Sleepy Little Head, and *See the Big Picture*. Her blog is Yoga for the New World . Her latest book is Pharma Sutra: Healing The Body And Mind Through The Art Of Yoga. Please reprint this article with attribution bio and all links in tact.