Category Archives: Health

Fake Everything — Confronting Our Ideological Hegemony

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By Janet Phelan

Source: Activist Post

The recent invocation of “fake news”—notably being levied by those on both sides of the political fence—points to more than allegations of conspiratorial efforts to sway the opinions of John Q Public. What we are seeing emerge is a challenge to the very protoplasm in which we live.

News is history, present tense. As such, accurate news is foundational to understanding the world we live in and the forces that mold it. It only takes a brief immersion into the recording of recent historical events to realize that the history books do not provide a faithful and truthful record.

According to many history books, JFK was felled by a lone assassin, a disgruntled ex-military and Communist sympathizer named Lee Harvey Oswald.

Less than 25% of the American people believe this today.  A multiplicity of theories have sprung up in the wake of the Kennedy assassination; what can be agreed upon is that this event remains an open sore in the American psyche, unresolved and possibly unresolvable.

Foreknowledge surrounding the attack on Pearl Harbor, 9/11, the genesis of why we went to war in Iraq and, most currently, dispute as to who launched gas attacks in Syria (which seem to be impelling us towards war against Assad)—these pivotal events remain in dispute, while facile news reports, bleeding into the history books, provide inadequate answers to troubling questions as we march on towards an increasingly dim future.

If we cannot trust news and history, what can we trust?

Very little, as it turns out….

FAKE LAWS

The US’s legal system is nearly bullet proof, we are told. The separation of powers between the three branches of government ensures an independent judiciary, pivotal to the foundational promise of freedom and justice for all. I have harped enough in these pages over the years as to the weaponization of our legal system, which can be and is levied against targeted groups.

The reality is that there is no law, in terms of its equal application. And if there is no equal application, then what we have is not law but the naked exercise of power. The recent revelations that judges are laundering under the table bribes is only further evidence that we are living in a state of legal nullity.

FAKE HUMAN RIGHTS

Our much revered Constitutional protections are reflected in a number of international human rights treaties, most of which the US has refused to sign or ratify. On the rare occasion of US ratification, such as with the Convention Against Torture, we can see where the US has resorted to schizophrenic babble in her efforts to justify her behavior. Senator Tom Cotton’s recent declaration that “waterboarding is not torture,” which echoes previous assertions by President Bush, should have alerted us that the US intends to honor no international accords. Certainly not where human rights are involved.

The international human rights community has increasingly accommodated US imperatives here, morphing from an original mandate to political support of the oppression that it is tasked with addressing.

For example, let’s take a look at Front Line Defenders, an international Dublin based NGO whose website declares that “The mission of Front Line Defenders is to protect, defend, support, and act for and with human rights defenders whose lives and health are at risk because of their peaceful and legitimate activities.”

A review of FLD’s 230 open cases reads like a carefully vetted political tract. Third World journalists and human rights defenders in China, the Russian Federation and Iran top the list. There is not one single case involving a First World individual. Not one from the US, not one from Western Europe.

Perhaps such individuals have never seen the need to contact FDL, you wonder. The answer is a resounding NO. FDL refuses its services to Western journalists and human rights defenders.

FDL’s financial statements provide a clue to its political decision making of which human rights defenders it will assist and which it will throw to the lions. FDL admits to having received 2,535,982 Euros in government sponsorship in 2016, up from 2,351,474 in 2015. Public donations accounted for a mere 38,900 of last year’s income, which totaled 4,688,641 Euros. Its state sponsors include Norway, Ireland, Switzerland, Germany and the European Instrument for Democracy and Human Rights. Its corporate sponsors include George Soros’s Open Society Foundation and the Ford Foundation, among others.

Article19, the international press freedom NGO, also appears to be toeing the line in terms of trumpeting the causes of vetted Third World journalists. Article19 has admitted to getting funding from the US State Department and while it maintains offices in the Americas, it notably excludes US journalists at risk from its services or reports.

You may still not believe that Western journalists and human rights defenders may currently be at risk. These NGOs have done a very good job in keeping up that perception.

FAKE FOOD

We are not only living in a state of falseness. We are also eating it. The supermarket food is not only GMO-laden. It is also laced with carcinogens and Alzheimer’s inducing agents. This report from the venerable National Institutes of Health is ten years old but deserves to be revisited.

In the intervening decade, the push to contaminate otherwise healthy food, such as yogurt, with cancer inducing fake sugars, has only increased.

And if you thought that your brain was immune to chemical attack, this report should stop you in your tracks. As the so called age related diseases of dementia and Alzheimer’s are now occurring in younger populations, one might want to start asking why the push to chemicalize our bodies, our brains, our environment and our futures.

FAKE MEDICINE

That would be not only vaccines. Many so called beneficial medicines are now found to cause severe illness. Drug induced liver diseases, drug induced renal diseases, drug induced neurological and auto immune diseases—one wonders sometimes if the cure is worse than the illness. The pervasiveness of medically induced medical conditions has led Dr. Josh Axe to declare that “Conventional Medicine is the Leading Cause of Death.”

FAKE RELIGION

Somewhere in the Old Testament, between the Garden of Eden and Moses coming down from the mountain with those venerable tablets, a certain perception of man’s place in the universe got launched. Genesis declared the following: “And God said, Let us make man in our image, after our likeness: and let them have dominion over the fish of the sea, and over the fowl of the air, and over the cattle, and over all the earth, and over every creeping thing that creepeth upon the earth.” Man appears to have taken this to heart.

Dominionism. Manifest Destiny. The White Man’s Burden. Colonialism. Wars for Oil and Wars of Eugenics. All these speak to a mindset wherein man is allowed, no, entitled to assert his mastery over the earth and, if he has enough brute strength, over his fellows. The world view of humans living with, living among, not in ascendency over but in cooperation with, has largely fallen to the Biblical imperative of asserting control over and manipulation of an increasingly beleaguered planet.

Recent research points to the possibility of an entirely different reality than what we have assumed. In as yet unpublished research by Ana Willem, she writes that

The crux of the notion or argument pointing towards existence as a holographic reality, or that points to the Universe (or more correctly, Multiverse as per the work of Richard Amoroso and Elizabeth Rauscher in their book ‘The Holographic Anthropic Multiverse’) being a holographic reality, hinges on the physical and mathematical co-existence of different dimensions in which information or energy is shared or actedon in a way that it is transformed.

Willem goes on to write that

The point of departure for my work is the Mayan Calendar, and more specifically the ‘base’ Tzolkin calendar which is created using the numbers 13 and 20 to create a 260 day calendar grid. The calendar is assembled in a grid using the number 13 as the count of columns, and the number 20 as the count of rows. It is created by starting at the top-left cell of the grid, and counting to 13 as you move down the first column. When you hit the 14th row of the first column, you start counting over again at 1 as you continue to move first down, and then to the next column, and then down again, until you have counted to thirteen 20 times, and the 260 day grid is filled.

According to her,

Part of my work studies the various ways in which the Matrixes I am discovering diverge from the work on Toroidal Vortexes of Rothko and Powell. In addition, I found that the spliced grid created a numerical topology in which the inherent ‘scale’ of a given numerical matrix creates sections of coherent waves that cycle in between the harmonic topologies representing infinity and zero, changing polarity at each crest, and then cycling back. They occur only in specific sections of the spliced the matrix, and interweave like a family of related sine-like waves through one another in a way that resembles highways or streams. This is one way that the matrices I am studying are different than the ones being researched by Powell and Rothko. Much like the topologies being studied by Rothko and Powell, and being made into actual machines/products by Daniel Nunes), the phenomenology of what I have discovered acts very much like a machine.

The million dollar question, asserts Willem, is “what it means or how it specifically relates to the idea of a Holographic Anthropic Multiverse is not yet answered.”

If we are to survive this century, we will need to do more than drain the swamp. We will need to reassess not only the circumstances which bespeak profound efforts at deception by our leaders. We will also need to reassess our place in the universe, with humility and frankness. Our continued trumpeting that God is on our side, that we are in fact formed in His image—and by implication, His representative on this earth, has pushed us to the brink of apocalypse. If we are to survive ourselves, we must first recognize who we are—and who we are not.

 

Janet Phelan is an investigative journalist whose articles have appeared in the Los Angeles Times, The San Bernardino County Sentinel, The Santa Monica Daily Press, The Long Beach Press Telegram, Oui Magazine and other regional and national publications. Janet specializes in issues pertaining to legal corruption and addresses the heated subject of adult conservatorship, revealing shocking information about the relationships between courts and shady financial consultants. She also covers issues relating to international bioweapons treaties. Her poetry has been published in Gambit, Libera, Applezaba Review, Nausea One and other magazines. Her first book, The Hitler Poems, was published in 2005. She is also the author of a tell-all book EXILE, (also available as an ebook). She currently resides abroad.

 

The Unifying Force of War Abolition

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By David Swanson

Source: Let’s Try Democracy

Remarks at United National Antiwar Coalition in Richmond, Virginia, on June 18, 2017.

It’s not unusual for an activist, focused on one of the millions of worthy causes out there, to try to recruit other activists to that particular cause. That’s not exactly what I want to do. For one thing, if we are going to succeed we are going to have to recruit millions of new people into activism who are not now active at all.

Of course I do favor types of activism that eliminate the need for more activism, such as campaigns to make voter registration automatic or to index the minimum wage to the cost of living. But for the most part I want everyone to keep doing what inspires them. Only, I think I know a way to shift our emphases and unite out movements, a way that doesn’t usually occur to us.

It’s not unusual for an activist to think that their particular field is the unifying top priority.

For example:

If we don’t get the money out of politics how can we enact or enforce any laws not favored by money? We’ve legalized bribery for godsake! What else matters until we fix that?

Or:

If we don’t create credible democratic independent media, we can’t communicate. Door knocking can’t defeat television. We only know that Cindy Sheehan went to Crawford or Occupyers went to Wall Street because corporate television chose to tell us. Why have elections if we can’t tell the truth about the candidates?

Or:

Excuse me, the earth is cooking. Our species and many others are losing their habitats. If it’s not already too late, now is the time to decide whether we will have great grandchildren at all. If we don’t have any, what will it matter what kind of elections or television networks they have?

One can go on and on in this vein, as well as in claiming that one societal evil precedes and causes another. Racism or militarism or extreme materialism is the disease and the others are the symptoms.

All of this is also not exactly what I want to do. I want us to work on everything and use every means of unifying. I want us to recognize how each problem contributes to others and vice versa. Hungry scared people can’t end climate change. A culture that puts a trillion dollars a year into mass-killing of distant dark-skinned people can’t build schools or end racism. Unless we redistribute wealth, we cannot redistribute power. We can’t create media unless we have something important to say. We can’t protect the earth’s climate while steadfastly ignoring the top consumer of petroleum on earth because criticizing the military would be inappropriate. But we will go on ignoring it if we don’t create good media. We have to do it all, and there are various ways in which we can become more united, more strategic, and potentially more effective.

The way that I think we don’t pay enough attention to lies in developing a focus on complete and total war abolition, elimination of all weapons and militaries, all bases, all aircraft carriers, missiles, armed drones, generals, colonels, and if necessary all senators from Arizona.

Why war abolition? I’ll give you 10 reasons.

  1. It actually makes sense. The reasonable position of opposing some wars and cheering for others, but cheering for the troops even in the bad wars doesn’t attract a lot of energy because it doesn’t make any sense. Jeremy Corbyn just won votes by pointing out that wars generate terrorism, they are counter-productive on their own terms, endangering us rather than protecting us. They need to be replaced with diplomacy, aid, cooperation, the rule of law, the tools of nonviolence, the skills of de-escalation of conflict. Claiming that wars are sort of good but shouldn’t be overdone makes no sense at all — what is the point of them if not to win them? And if wars make murder OK, why is torture so unacceptable? And if bombs dropped by piloted planes are OK, what’s wrong with drones? And if Anthrax is barbaric, why are White Phosphrous and Napalm civilized? None of it makes any sense, which is one reason the top killer of U.S. troops is suicide. You know how to properly love the troops, end all war and give them life options that don’t make them want to kill themselves.
  2. Nuclear apocalypse is a growing danger on a par with climate chaos and will continue to grow unless war abolition succeeds.
  3. The biggest destroyer of water, air, land, and atmosphere that we have is militarism. It’s war or planet. Time to choose.
  4. War kills first and foremost by removing resources from where they are needed, including from famines and disease epidemics created by war. Any activism that seeks funding for any human or environmental needs has to look to ending war. It is where all the money is, more money every single year than could be taken once and only once from the billionaires.
  5. War creates secrecy, surveillance, classification of public business, warrantless spying on activists, patriotic lying, and illegal actions by secret agencies.
  6. War militarizes local police, making the public into an enemy.
  7. War fuels, just as it is fueled by, racism, sexism, bigotry, hatred, and domestic violence. It teaches people to solve problems by shooting guns.
  8. War divides humanity at a time when we must unite on major projects if we are to survive or prosper.
  9. A movement to abolish all war, all weapons, and all atrocities that flow out of war can unite opponents of the crimes of one government or group with the opponents of the crimes of another. Without equating all crimes with each other, we can unite as opponents of war rather than of each other.
  10. War is the primary thing our society does, it sucks down the majority of federal discretionary spending, its promotion permeates our culture. It is the very foundation of the belief that ends can justify evil means. Taking on the myths that sell us war as necessary or inevitable or glorious is an ideal way of opening our minds to rethinking what we’re doing on this little planet.

So let’s not work for an environmentally sensitive military into which women have the equal right to be drafted against their will. Let’s not oppose the weapons that are wasteful or don’t kill well enough. Let’s build a broad multi-issue movement in which one of the unifying factors is the cause of eliminating in its entirety the institution of organized mass murder.

The Globalisation of Bad Food and Poor Health: Sustainable Development or Sustainable Profits?

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By Colin Todhunter

Source: RINF

The proportion of deaths due to cancer around the world increased from 12 percent in 1990 to 15 percent in 2013. Globally, cancer is already the second-leading cause of death after cardiovascular diseases.

In India, government data indicates that cancer showed a 5 percent increase in prevalence between 2012 and 2014 with the number of new cases doubling between 1990 and 2013. The incidence of cancer for some major organs in India is the highest in the world. Reports have also drawn attention to rising rates of breast cancer in urban areas, and, in 2009, there was a reported increase in cancer rates in Tamil Nadu’s textile belt, possibly due to chemically contaminated water.

The increase in prevalence of diabetes is also worrying. By 2030, the number of diabetes patients in India is likely to rise to 101 million (World Health Organisation estimate). The number doubled to 63 million in 2013 from 32 million in 2000. Almost 8.2 percent of the adult male population in India has diabetes. The figure is 6.8 percent for women.

In India, almost 76,000 men and 52,000 women in the 30-69 age group died due to diabetes in 2015, according to the WHO. The organisation reports South-East Asia had a diabetic population of around 47 million, which is expected to reach 119 million by 2030.

A new study in The Lancet has found that India and China continue to have the largest number of underweight people in the world; however, both countries have broken into the top five in terms of obesity.

India leads the world in terms of underweight people. Some 102 million men and 101 million women are underweight, which makes the country home to over 40 percent of the global underweight population.

Contrast this with India’s surge in obesity. In 1975, the country had 0.4 million obese men or 1.3 percent of the global obese men’s population. In 2014, it was in fifth position globally with 9.8 million obese men or 3.7 percent of the global obese men’s population. Among women, India is globally ranked third, with 20 million obese women or 5.3 percent of global population.

Although almost half the nation’s under-5s are underweight, the prevalence of underweight children in India is among the highest in the world; at the same time, the country is fast becoming the diabetes and heart disease capital of the world.

Many social and economic factors, including environmental pollution, poor working and living conditions, tobacco smoking, lack of income and economic distress, lack of access to healthcare and poverty, contribute to ill health and disease. However, conditions like cardiovascular disease and obesity have among other things been linked to sedentary lifestyles and/or certain types of diet, not least modern Western-style convenience food (discussed later).

Western junk food aside, it will be shown that even when we have access to sufficient calorific intake or seemingly nutritious and wholesome traditional diets, there is little doubt that due to the processes involved in growing and processing the food we eat, diet can be a (major) contributory factor in causing certain conditions and illnesses.

The junk food revolution, ‘free’ trade and poor health

The impact of the North American Free Trade Agreement on Mexico and the subsequent flood of cheap US processed food into the country has adversely affected the health of ordinary people. Western ‘convenience’ (junk) food has displaced more traditional-based diets and is now readily available in every neighbourhood. Increasing rates of diabetes, obesity and other health issues have followed. This report by GRAIN describes how US agribusiness and retailers have captured the market south of the border and outlines the subsequent impact on the health of Mexican people.

In Europe, due to the ‘harmonisation’ of food regulatory standards, the Transatlantic Trade and Investment Partnership (TTIP) could seriously impact the health of Europeans. Washington wants Europe to eliminate all restrictions on imports of food from the US and to adopt a US-style food supply regulatory regime, stripped of the precautionary principle. US corporations want to make it difficult for European consumers to identify whether what they’re eating is food that was produced using health-damaging practices that EU consumers are against, like GMOs, chlorine-washed chicken and meat from animals treated with growth hormone.

These types of trade agreements represent little more than economic plunder by transnational corporations. They use their massive political clout to author the texts of these agreements with the aim of eradicating all restrictions and regulations that would impede greater profits.

Western agribusiness, food processing companies and retail concerns are gaining wider entry into India and through various strategic trade deals are looking to gain a more significant footprint within the country. The Knowledge Initiative on Agriculture and the ongoing India-EU free trade agreement (like TTIP, both are secretive and largely authored by powerful corporations above the heads of ordinary people) talks have raised serious concerns about the stranglehold that transnational corporations could have on the agriculture and food sectors, including the subsequent impact on the livelihoods of hundreds of millions and not least the health of the public.

Western style fast-food outlets have already been soaring in number throughout the country. Pizza Hut now operates in 46 Indian cities with 181 restaurants and 132 home delivery locations, a 67 percent increase in the last five years). KFC is now in 73 cities with 296 restaurants, a 770 percent increase. McDonalds is in 61 Indian cities with 242 restaurants as compared to 126 restaurants five years back, a 92 percent increase). According to a study published in the Indian Journal of Applied Research, the Indian fast food market is growing at the rate of 30-35 percent per annum (see this).

Heart disease, liver damage, stroke, obesity and diabetes are just some of the diseases linked to diets revolving around fast-food. Frequent consumption of fast food has been associated with increased body mass index as well as higher intakes of fat, sodium, added sugars and sugar-sweetened beverages and lower intakes of fruits, vegetables, fibre and milk in children, adolescents and adults. Fast food also tends to have higher energy densities and poorer nutritional quality than foods prepared at home and in comparison with dietary recommendations (see this).

To further appreciate just how unhealthy even seemingly healthy food can be in well-stocked supermarkets, this report in The Guardian reveals the cocktails of additives, colourants and preservatives that the modern food industry adds to our food.

Moreover, in many regions across the globe industrialised factory farming has replaced traditional livestock agriculture. Animals are thrown together in cramped conditions to scale up production and maximise output at minimum cost. For example, just 40 years ago the Philippines’ entire population was fed on native eggs and chickens produced by family farmers. Now, most of those farmers are out of business. And because world trade rules encourage nations from imposing tariffs on subsidised imported products, they are forced to allow cheap, factory-farmed US meat into the country. These products are then sold at lower prices than domestic meat. There is therefore pressure for local producers to scale up and industrialise to compete.

Factory farms increase the risk of pathogens like E coli and salmonella that cause food-borne illness in people. Overuse of antibiotics can fuel the growth of antibiotic-resistant bacteria, the use of arsenic and growth hormones can increase the risk of cancer in people and crowded conditions can be a breeding ground for disease. And genetically modified animal feed is also a serious issue, leading to concerns about the impact on both animal and human health.

The green revolution, micronutrient deficient soil and human health

We often hear unsubstantiated claims about the green revolution having saved hundreds of millions of lives, but any short-term gains have been offset. This high-input petro-chemical paradigm helped the drive towards greater monocropping and has resulted in less diverse diets and less nutritious foods. Its long-term impact has led to soil degradation and mineral imbalances, which in turn have adversely affected human health (see this report on India by botanist Stuart Newton – p 9 onward).

Adding weight to this argument, the authors of this paper from the International Journal of Environmental and Rural Development state:

“Cropping systems promoted by the green revolution have increased the food production but also resulted in reduced food-crop diversity and decreased availability of micronutrients (Welch, 2002; Stein et al., 2007). Micronutrient malnutrition is causing increased rates of chronic diseases (cancer, heart diseases, stroke, diabetes and osteoporosis) in many developing nations; more than 3 billion people are directly affected by the micronutrient deficiencies (Cakmak et al., 1999; Welch, 2002; WHO, 2002; Welch and Graham, 2004). Unbalanced use of mineral fertilizers and a decrease in the use of organic manure are the main causes of the nutrient deficiency in the regions where the cropping intensity is high (Prasad, 1984; Welch, 1993, 2005).”

The authors imply that the link between micronutrient deficiency in soil and human nutrition is now regarded as crucial:

“Moreover, agricultural intensification requires an increased nutrient flow towards and greater uptake of nutrients by crops. Until now, micronutrient deficiency has mostly been addressed as a soil and, to a smaller extent, plant problem. Currently, it is being addressed as a human nutrition problem as well. Increasingly, soils and food systems are affected by micronutrients disorders, leading to reduced crop production and malnutrition and diseases in humans and plants (Welch et al., 1982; Welch and Graham, 2004). Conventionally, agriculture is taken as a food-production discipline and was considered a source of human nutrition; hence, in recent years many efforts (Rengel and Graham, 1995a, b; Cakmak et al., 1999; Frossard et al., 2000; Welch and Graham, 2005; Stein et al., 2007) have been made to improve the quality of food for the growing world population, particularly in the developing nations.”

Pesticides, the environment, food and health

Hand in hand with the practices outlined above has been the growth of the intensive use of chemical pesticides. There are currently 34,000 pesticides registered for use in the US. Drinking water is often contaminated by pesticides and more babies are being born with preventable birth defects due to pesticide exposure. Illnesses are on the rise too, including asthma, autism and learning disabilities, birth defects and reproductive dysfunction, diabetes, Parkinson’s and Alzheimer’s diseases and several types of cancer. The association with pesticide exposure is becoming stronger with each new study.

In Punjab, pesticide run-offs into water sources have turned the state into a ‘cancer epicentre‘, and Indian soils are being depleted as a result of the application of green revolution ideology and chemical inputs. India is losing 5,334 million tonnes of soil every year due to soil erosion because of the indiscreet and excessive use of fertilisers, insecticides and pesticides. The Indian Council of Agricultural Research reports that soil is become deficient in nutrients and fertility.

India is one of the world’s largest users of pesticides and a profitable market for the corporations that manufacture them. Ladyfinger, cabbage, tomato and cauliflower in particular may contain dangerously high levels because farmers tend to harvest them almost immediately after spraying. Fruit and vegetables are sprayed and tampered with to make them more colourful, and harmful fungicides are sprayed on fruit to ripen them in order to rush them off to market.

Consider that if you live in India, the next time you serve up a good old ‘wholesome’ meal of rice and various vegetables, you could be taking in half a milligram of pesticide also. That would be much more than what an average North American person would consume.

Research by the School of Natural Sciences and Engineering (SNSE) at the National Institute of Advanced Studies in Bangalore has indicated disturbing trends in the increased use of pesticide. In 2008, it reported that many crops for export had been rejected internationally due to high pesticide residues. Moreover, India is one of the largest users of World Health Organization (WHO) class 1A pesticides, including phorate, phosphorus, phosphamidon and fenthion that are extremely hazardous.

Kasargod in Kerala is notorious for the indiscriminate spraying of endosulfan. The government-owned Plantation Corporation of Kerala aerially sprayed the harmful pesticide on cashews for a period of over 20 years. Consequently, it got into rivers, streams and drinking water. Families and their children have been living with physical deformities, cancers and disorders of the central nervous system ever since.

Officials and the pesticide companies benefited from the spraying. At the time, cashew was grown without pesticides throughout Kerala, but the government-run plantation invested millions of rupees of public money in spraying the deadly pesticide. Endosulfen poisoning cases also emerged elsewhere, including Karnataka.

The SNSE notes that pesticide use across India has greatly increased over the years. This not only impacts the health of consumers but also the health of agricultural workers who are subject to pesticide drift and spaying, especially as they tend to wear little or no protection. Research by SNSE shows farmers use a cocktail of pesticides and often use three to four times the recommended amounts (see this).

Forced-fed development: who benefits?

If there are any beneficiaries in all of this, it is the pesticide manufacturers, the healthcare sector, especially private clinics and drug companies, and the transnational food and agribusiness companies, which now see their main growth markets in Asia, Africa and South America, where traditionally people have tended to eat food from their own farms or markets that sell locally-produced foods.

Of course, the commodification and privatisation of seeds by corporate entities, the manufacturing and selling of more and more chemicals to spray on them, the opening up fast food outlets and the selling of pharmaceuticals or the expansion of private hospitals to address the health impacts of the modern junk food system (in India, the healthcare sector is projected to grow by 16 percent a year) all amounts to the holy grail of neoliberal capitalism, GDP growth; which increasingly means a system defined by jobless growth, greater personal and public debt and massive profits for large corporations and banks.

While there are calls for taxes on unhealthy food and emphasis is placed on encouraging individual ‘lifestyle changes’ and ‘healthy eating’, it would be better to call to account the corporations which profit from the growing and production of health-damaging food in the first place and to get agriculture off the chemical treadmill.

Part of the solution entails restoring degraded soils. It also includes moving towards healthier and more nutritious organic agriculture, encouraging localised rural and urban food economies that are shielded from the effects of rigged trade and international markets and shying away from the need for unhealthy food-processing practices, unnatural preservatives and harmful additives.

In India, it also involves calling a halt to the programmed dismantling of local rural economies and indigenous agriculture under the guise of ‘globalisation’ for the benefit of transnational agribusiness and food retail corporations. And it entails placing less emphasis on a headlong rush towards urbanisation (and the subsequent distortion of agricultural production), while putting greater emphasis on localisation.

 

Related Article:

8 Critical Factors Behind Every Food Crisis

 

 

Radicle and Rhizomati: Notes from a Folk Herbalist

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By Lisa Fazio

Source: Resilience

Hierarchy

Power structures establish various systems to ensure the organisation of interrelationships and the distribution of resources throughout a group, community, or ecosystem. In human terms, these systems become our tribes, societies, and civilisations. The dominant power structure in the Western world at this time is capitalist, colonial, and hierarchical, with resources being distributed (or, more accurately, hoarded) from the top down.

Before capitalism, many of us who have descended from the nations of Europe have a cultural history of feudalism or some other social-ranking hierarchy. Feudal society is the rootstock of capitalism. One of the primary differences subsumed from this medieval power structure by early capitalism was the waged exchange of labour. The feudal peasants were non-waged, that is, not paid in monetary currency for their labour. Instead, they were paid by an exchange of resources such as land, shelter, and farming rights. Both capitalist and feudal hierarchies were architected to direct and control the circulation of currency from those at the top, who are the elite and few, down to those at the bottom, who are the poor and many.

Capitalism depends on unrestrained growth and production, the manufacturing of material goods, and the extraction of resources to meet these ends. Colonisation, the imperious expansion of geographic, cultural, and political boundaries becomes requisite — with all its cruelty and overconsumption — as a result of this excessive and continuous reach to sustain the unsustainable.

When contemplating the quagmire of obstacles and institutions within our capitalist society that interfere with the equitable and just interchange of currency and access to resources, I find myself motivated to explore less oppressive economic, social, and political human relationships.

In doing so, I have become aligned with that ever-gallant and hopeful group of folks dismissed as unrealistic dreamers. We ‘dreamers’ always hold fast to the truth that the wilful designation of creation and power can be delineated into a network of horizontal or lateral functions that make greed, conquest, and competition unnecessary and invalid, except in extreme conditions.

In the words of Larry Wall, creator of Perl, the open-sourced computer programming language: ‘There is more than one way to do it.’ Perl, and Wall’s band of merry hackers, revolutionised the internet with a coding script that encourages other programmers to interject or hack, as they say in the business, their own design style and innovations that contribute to improvements and success for everyone using the network.¹ These internet wizards built the bridge between those of us who simply want to use the internet and those who actually understand it.

I personally am not remotely skilled in the exotic language of programming or the strange tongue of capitalist economics. As one called to the path along the hedges, in the woods, the fields, the gardens, and all the green, untamed and untrailed places, I have found another way to do things in learning the ways of the world beneath the dark shadows of treetops and in the soils with the rooted ones.

As a folk herbalist practising in the foothills of the Adirondack Mountains of New York State, I live remotely, keeping a distant participation to some degree (perhaps never enough?), in the mainstream rush and panic of daily life in the ‘real’ world of productivity, competition and corporate time sheets. My work with others, however, brings me into direct contact with the consequent ills, both physical and emotional, of life within the overworked, overstimulated and ‘red in tooth and claw’ system. My long hours and days gathering and growing the herbs to share with my clients, family, neighbours and friends feels like a different world or alternate reality in contrast to the interface I must make with the civilised world of offices, fluorescent lights and concrete. While I truly love all parts of my work, this polar interchange always clearly elucidates for me the distinct difference between the world of unruly winds and wild waters, and the tame and burning filaments of electricity enslaved within the lightbulb.

Much of my herbal work is spent with a shovel, basket and clippers as I dig and gather roots, leaves, flowers, bark and berries that are prepared into teas and other herbal formulations. I make every practical effort to harvest from local sources. This requires me to be tuned into to the seasonal cycles and growing patterns of wild plants. I also grow a variety of herbs in my own garden, and have become acutely tuned into conservation and ethical harvesting techniques that ensure the long-term survival and proliferation of our wild medicine plants.

This art and practice of traditional herbalism has deep roots into the history of every culture on earth. These roots have twisted, turned and intertwined throughout thousands of years of human civilisation, often being lost and forgotten as the quality of our communal engagements and our narrative with the world has placed humans on top of a hierarchy that centralises power into an above-ground, rootless, disembodied, hegemony.

That said, I think it’s important here to acknowledge that hierarchies occur naturally in wild communities, especially in herd animals, and that hierarchy is not always played out as an oppressive power structure. It can be an excellent tool for ensuring survival, protection and the health of a herd or community when based on consensus, synergy and cooperative principles.

Becoming radicle

Radicle: a rootlike subdivision, the portion of the embryo that gives rise to the root system of the plant
— biology-online.org 

Radicle describes the first part of the seed to emerge after germination that subsequently becomes the primary root. Radicles and the roots they become are a most powerful natural force that, as every city sidewalk knows, will crack and divide concrete. The soil depends upon these mighty revolutionaries to deeply move, turn and aerate the surface of the planet so that life can ascend from it. Plants ‘know’ that in order for productive growth to be sustained, they must first set their roots and begin to make contact with the vast and nutritious field of minerals and essential microbes within the substratum.

Plant roots have many different and effective growing styles, but my favourite are those that are rhizomatic. A rhizome is actually an underground stem that is rootlike; it spreads horizontally, sending out shoots and creating a lateral chain of connection where new sprouts can emerge.

Rhizomes are non-hierarchical and extremely resilient because even if you dig up one part, the other sections will continue to grow and proliferate. Rhizomes have no top or bottom, any point can be connected to any other. They can be broken off at any point and will always be able to start up again. Their network can be entered at any point; there is no central origin. And because there is no central regulatory force, rhizomes function as open systems where connections can emerge regardless of similarities or differences. Freedom of expression exists within a rhizome.

Rhizomes, therefore, are heterogeneous and can create multiplicities, or many different roots, that are sovereign but still in contact and communication with all other parts of the system. This is in contrast to, for instance, a tree, which has a central origin or trunk from which all of its roots and branches emerge. Disconnected from that source, they are no longer in direct contact with their growing system.

As author and storyteller Martin Shaw writes about ‘the rhizomatic universe’ in his book A Branch From the Lightening Tree:

The rhizome is a plant root system that grows by accretion rather than by separate or oppositional means. There is no defined center to its structure, and it doesn’t relate to any generative model. Each part remains in contact with the other by way of roots that become shoots and underground stems. We see that the rhizome is de-territorial, that it stands apart from the tree structure that fixes an order, based on radiancy and binary opposition.

Learning methods and cultural philosophies have been inspired and developed from the patterns observed within rhizomatic root systems. One such concept was introduced by philosopher Guilles Deleuze and psychoanalyst Felix Guattari. From their book on the subject, A Thousand Plateaus: Capitalism and Schizophrenia:

As a model for culture, the rhizome resists the organizational structure of the root-tree system, which charts causality along chronological lines and looks for the original source of ‘things’ and looks towards the pinnacle or conclusion of those ‘things.’ A rhizome, on the other hand, is characterized by ‘ceaselessly established connections between semiotic chains, organizations of power, and circumstances relative to the arts, sciences, and social struggles.’ Rather than narrativize history and culture, the rhizome presents history and culture as a map or wide array of attractions and influences with no specific origin or genesis, for a ‘rhizome has no beginning or end; it is always in the middle, between things, interbeing, intermezzo.’ The planar movement of the rhizome resists chronology and organization, instead favoring a nomadic system of growth and propagation.

In this model, culture spreads like the surface of a body of water, spreading towards available spaces or trickling downwards towards new spaces through fissures and gaps, eroding what is in its way. The surface can be interrupted and moved, but these disturbances leave no trace, as the water is charged with pressure and potential to always seek its equilibrium, and thereby establish smooth space.

Examples of rhizomatic patterns exist throughout the living world and include plants such as ginger, crabgrass, violets and, my favourite, wild sarsaparilla (Aralia nudicalis). In human terms we can see many examples of rhizomatic systems, such as we discussed above about Larry Wall and the internet, even amid the context of complex societal hierarchy. New economic and environmental models of power such as permaculture, bioregionalism, and re-localisation are designed to work as horizontal, cooperative, synergistic, and non-competitive systems.

The Rhizomati

Rhizome: A continuously growing horizontal underground stem that puts out lateral shoots and adventitious roots at intervals.
— Oxford English Dictionary online

Herbal medicines are, and always have been, a rhizomatic source of the equitable and lateral distribution of basic needs that seeks not to hoard, commercialise, and capitalise on healthcare or to dole it out only to those with access to the necessary currency. Herbs themselves have not escaped the thralls of patriarchal conquest. All of our modern medicine was founded on the insight gained from the common people and their unwritten relationship with the medicine of the plants. Many of the early European physicians gathered their knowledge from village herbalists, often women who could not read or write (as the patriarchy forbade them). These women are rarely even mentioned in the published literature of medical history. An example can be found in the book written by Dr William Withering (1774-1799), the man who is said to have ‘discovered’ the medicinal use of foxglove. The very first page of his book makes a short mention of a village wise woman who used it in a formula for dropsy: ‘I was told that it had been a long-kept secret by an old woman in Shropshire, who had sometimes made cures after the more regular practitioners had failed.’

The village healers were not elite or favoured by the ruling classes, and in fact were historically perceived as a threat. Their healing work was focused on the direct and intimate needs of their local community, which they frequently sought to empower and support. Traditional herbal medicine was not motivated by profit nor was it sanctioned by the overculture.

In our current times, herbal medicine and plant-based culture has re-emerged in many forms and I perceive it is in a major cycle of transformation. Many call it the ‘herbal renaissance’ and it’s not clear yet what the trajectory will be, as the world seemingly changes at the speed of light. However, the core values remain inextricably connected to the interdependent place-based character of the village healer and his or her reciprocal conversation with the wild and green world.

Our ancestors in healing, the long-ago plant people, were in service to their human community as well as the medicine allies they harvested from the hedges. These plant people often lived on the edge of town and worked as not only healers of physical sickness, but also practitioners of spirit, shamans of the village soul, and knowers of, or in old English ‘cunners’ of, the ‘wort’, or herb. Some were called wortcunners. Some were called magicians. Some were called witches. There are many different types of herbalists now and in the past. In ancient times — interestingly! — they were called the rhizomati, or by some sources, rhizotomoki, meaning ‘root gatherers’ or ‘root cutters’.

The rhizomati were rhizomatic practitioners of underground and lateral energy patternsas found in the plant kingdom. According to Christian Rätsch, ‘the rhizotomoki still spoke with the plant spirits…’ He adds: ‘These root-gatherers observed the gods sacred to the respective plant. They made use of the moon’s energy and knew the particular oath formulas for each plant. Witchcraft medicine belongs to the spiritual and cultural legacy of the rhizotomoki.’

Rätsch asserts, therefore, that ‘witchcraft medicine is wild medicine. It is uncontrollable, it surpasses the ruling order, it is anarchy. It belongs to the wilderness.’² Anarchy and wildness, in this sense, are not instances of chaos, mayhem, or lack of a system; rather, it is a system that is self-organised, organic, self-regulated, and impervious to oppressive external control mechanisms.

The rhizomati were carriers of traditional healing knowledge and have emerged at various points in time. In fact, as would a rhizome — going underground for a time andsprouting their legacy up to the surface in another place or time. Renowned modern-day herbalist David Hoffman has compared herbalists of our time to the Greek ‘rhizotomoi’ who held a very special place in the hierarchy of health-care practitioners during ancient times. He asserts that, now as then, herbal healers ‘breach so many realms.’

It is important to understand that the rhizotomoi were not merely the garden labourers that grew the plants, nor did they have the status of academic physicians who dispensed already prepared pills and formulas. Hoffman says: ‘They were people who knew the plants, knew where they grew, knew how to cultivate them, knew how to collect them appropriately, knew how to make the medicine, but then also knew how to use the medicine in the context of the people’s needs… they were herbalists.’

The legacy of these herbalists has carried their medicine bags into the vernacular, or kitchen, gardens of the past few hundred years in Europe and North America. Such gardens belonged to people of any class, and provided subsistence food and medicine to individuals and families. These communal plots were stewarded by the rhizomati and provided a local source of plants and seeds, were designed to meet the natural rhythms of the seasons, and were small enough to adapt to changing local conditions. They were places ‘in which “herb women” and rhizomati, root gatherers, are a key source of plant materials and seeds, and garden innovations are shared among peers—family, neighbors, friends—rather than distributed by a central authority.’³

Today’s root cutters, root gatherers, folk herbalists, plant charmers, and the like, face unknown challenges as the trail leads into the future of a global, capitalist economy. Herbal medicine has become increasingly mainstream and, will no doubt, continue to be commodified and profiteered at some level.

The overculture has made many recent bids to commercialise, exploit and restrict the use of plants by the people. There have been recent regulations enacted that limit the ability of herbalists to maintain home-based businesses, thereby restricting access to local products and serving the burgeoning corporate herbal industry.4

That is not to say that there is not a place in our health-care system for phyto-physicians that work with herbs allopathically. Plant-based preparations have already found a place in mainstream bio-medicine as a complementary modality, a method of prevention, and as a tool of synergy to potentise pharmaceutical protocols. However, this does not concede the necessity of the decentralised, community focused, and client-centred practice of folk herbalists. The modern rhizomati are a source of resilience and empowerment for our society and world, thanks to their interface with plants and people. This resilience will come not only at our resistance to capitalist exploits, but in our ability to establish rhizomatic, horizontal and local systems of vital sustenance, imagination, and community.

Change and dissent are enacted on even the simplest, most humane level when we just become aware of equitable alternatives to our dominant power structure. This I believe to be true well beyond the realms of herbal medicine practice. It has implications for our homes, businesses, communities local and beyond, schools, food production, the arts, and developing technologies. The key to the door of social justice and change is the knowledge that there are other ways to do it — as well as in the courage and innovation of those that are willing to imagine more than one possibility.

May the rhizomati live again and may we all rise rooted!

—

Footnotes
1. Silberman, Steve, Neurotribes, New York: Avery, 2015
2. Müller-Ebeling, Claudia, Christian Rätsch, and Wolf-Dieter Storl, Witchcraft Medicine: Healing Arts, Shamanic Practices, and Forbidden Plants, Rochester, Vermont Inner Traditions, 2003
3. ‘Vernacular Gardens’, Wyrtig.com, For gardeners with a sense of history, 2015. Accessed February 18, 2017
4. For more on these regulations or the cGMP laws: A Radicle blogspot. FDA cGMP compliance open source project. aradicle.blogspot.com, 2015. Accessed February 18, 2017

Corbyn Teaches Us to Embrace the Change We Need

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By Kevin Zeese and Margaret Flowers

Source: The Unz Review

The shocking election result in the United Kingdom – the Conservatives losing their majority and the creation of a hung Parliament; and Jeremy Corbyn being more successful than any recent Labor candidate – cutting a 20 point Theresa May lead down to a near tie – gives hope to many that the global shift to the right, fueled by the failures of governments to meet the basic needs of their population and growing economic insecurity, may be ending.

Corbyn is a lifelong activist whose message and actions have been consistent. He presented a platform directed at ending austerity and the wealth divide and was openly anti-war. There are a lot of lessons for the Labor Party in the UK from this election but there are also lessons for people in the United States. We review what happened and consider the possibilities for creating transformative change in the United States.

The Corbyn Campaign Results

The Corbyn campaign showed that a political leader urging a radical progressive transformative agenda can succeed. Many in his own party, the neo-liberal pro-war Blairites, claimed Corbyn could not win, tried to remove him from leadership, and sabotaged and refused to assist his campaign.

Corbyn showed he could win the leadership of the UK in the future, maybe sooner than later. While Theresa May is in the process of forming a minority government with a small radical conservative party from Northern Ireland, there has already been a backlash, mass petitions and protests against it and UK history has shown in similar circumstances that the second place finisher, may, in the end form the government. Corbyn is taking bold and radical actions. He is preparing to present a Queen’s speech in which he will say that he and his party are “ready to serve” and will continue to push his program through Parliament. He is calling on other parties to defeat the government in Parliament.

Corbyn did better than any recent Labor leader. Jonathan Cook, a British political commentator, writes in “The Facts Proving Corbyn’s Election Triumph” that Corbyn received 41 percent of the vote against May’s 44 percent. This was a big improvement in Labor’s share of seats, the largest increase since 1945. Cook points out that Corbyn won more votes than “Ed Miliband, Gordon Brown and Neil Kinnock, who were among those that, sometimes noisily, opposed his leadership of the party.” Even Tony Blair does not look all that good compared to Corbyn, Cook recounts:

“Here are the figures for Blair’s three wins. He got a 36 per cent share of the vote in 2005 – much less than Corbyn. He received a 41 per cent of the vote – about the same as Corbyn – in 2001. And Blair’s landslide victory in 1997 was secured on 43 per cent of the vote, just two percentage points ahead of Corbyn last night.

“In short, Corbyn has proved himself the most popular Labour leader with the electorate in more than 40 years, apart from Blair’s landslide victory in 1997.”

Bhaskar Sunkara, the founding editor of Jacobin, writes that Corbyn was not only campaigning against the Tories and Theresa May, but battling his own party – yet he still “won”:

“This is the first election Labour has won seats in since 1997, and the party got its largest share of the vote since 2005 — all while closing a twenty-four point deficit. Since Corbyn assumed leadership in late 2015, he has survived attack after attack from his own party, culminating in a failed coup attempt against him. As Labour leader he was unable to rely on his parliamentary colleagues or his party staff. The small team around him was bombarded with hostile internal leaks and misinformation, and an unprecedented media smear campaign.

“Every elite interest in the United Kingdom tried to knock down Jeremy Corbyn, but still he stands.”

The Blairites were taught a lesson by Corbyn. Many of his harshest critics are now changing their tune and embracing Corbyn. Hopefully they will join in creating a party in Corbyn’s image – a party for the many, not the few. Corbyn has rebuilt the mass base of Labor. The party is now the largest in Europe with half a million members. It is time for the “leaders” of Labor to follow the lead of the people and of Jeremy Corbyn.

What can we learn regarding US politics?

Sunkara argues Corbyn demonstrated that a winning campaign strategy is “to offer hopes and dreams to people, not just fear and diminished expectations.” In current US terms that means it is insufficient just to oppose Trump, a positive vision for the future that shows what a candidate and party stand for is needed, e.g. it is not just enough to defend the failing Affordable Care Act and oppose the Republican’s American Health Care Act, you must stand for something positive: National Improved Medicare for All. This is one example of many.

Sunkara provides more detail:

“Labour’s surge confirms what the Left has long argued: people like an honest defense of public goods. Labour’s manifesto was sweeping — its most socialist in decades. It was a straightforward document, calling for nationalization of key utilities, access to education, housing, and health services for all, and measures to redistribute income from corporations and the rich to ordinary people.

“£6.3 billion into primary schools, the protection of pensions, free tuition, public housing construction — it was clear what Labour would do for British workers. The plan was attacked in the press for its old-fashioned simplicity — “for the many, not the few” — but it resonated with popular desires, with a view of fairness that seemed elementary to millions.

“The Labour left remembered that you don’t win by tacking to an imaginary center — you win by letting people know you feel their anger and giving them a constructive end to channel it towards. ‘We demand the full fruits of our labor,’ the party’s election video said it all.”

Corbyn showed how important it is to have the correct analysis on foreign policy. Twice during the campaign, the UK was hit by a terrorist attack. Corbyn responded by telling the truth: part of the reason for terrorism is the UK foreign policy, especially in Libya. He also opposed the use of nuclear weapons. The Conservatives thought these anti-war positions would hurt Corbyn, instead they helped.

This is even more true in the United States with the never ending wars the country is fighting. But, the unspeakable in the United States, as Paul Street calls it, is acknowledging that terrorism is conducted by the US. This taboo subject makes it hard for people to understand that the US is constantly committing acts of terrorism around the world, which lead to predictable blow back from US militarism, regime change and war. No elected official will tell these obvious truths, which the people of the United States would instinctively understand if they were voiced.

Although the U.S. is often portrayed as a ‘center-right’ nation and progressives are called extremists, the reality is that there is majority support for a progressive agenda. There is a developing national consensus in the United States for transformational change, and Bernie Sanders articulated some of that consensus, at least on domestic issues, in his run for president, but the problem is that U.S. elections are manipulated by the elites in power who make sure that their interests are represented by the winner

Sunkara ends his article on Corbyn saying “Also, Bernie Sanders would have won.” We do not know what would have happened in a Trump-Sanders election. The closest example may be McGovern’s 1972 campaign against Nixon which he lost in a landslide. In that campaign, the Democrats deserted their candidate, even the AFL-CIO and big unions did not support McGovern and Nixon demonized him in the media. Would Clinton-Democrats have stood with Sanders or would they have sabotaged him like the party did to McGovern?

A key to Corbyn’s success was retail politics. The population of the UK is 65 million, compared to the US population of 321 million. Retail politics can work in the UK, while in the US paid media advertising drives the campaign, which means money often determines the outcome. This gives great power to big business interests, and while it can be overcome, it is a steep hill to climb.

Despite their significant losses, the Democrats are still controlled by Clinton-Obama Wall Street and war neo-liberals as we saw in the recent DNC chair election where Clinton protégé, Tom Perez, was elected. We are not optimistic that the US can apply the Corbyn model within the Democratic Party because it has been a party representing the oligarchs from its origins as the party of plantation slave-owners.

The duopoly parties that represent Wall Street, war and empire will not allow voices that represent “the many, not the few” to participate in US elections. They shut them out whether they run as an insurgent inside a party, as people learned from the mistreatment of Bernie Sanders by the DNC, or if they run outside of the two parties. The bi-partisans make independent party runs nearly impossible with unfair ballot access laws, barriers to voter registration, secret vote counting on unverifiable election machines, exclusion from the debates and exclusion by the corporate media, who are in cahoots with the bi-partisans.

It Comes Down to Building An Independent Mass Political Movement

We live in a mirage democracy with managed elections, as we describe in the article “Fighting for A Legitimate Democracy By and For the People,” on the long history of wealth dominating politics in the U.S.

Historically, transformations have occurred because of mass social movements demanding change and participating in elections through independent parties that have grown out of a movement with candidates from the movement (Corbyn has been involved in every anti-war movement, anti-apartheid, anti-austerity, pro-peace and human rights movements among others). Showing mass electoral support, even without winning, has resulted in significant changes – union rights, women’s voting rights, the eight-hour workday – indeed the New Deal came out of third party platforms. It is important to resist the duopoly parties in order to get to the root of the problems we face; as Patrick Walker explains, the “grassroots resistance must oppose Democrats as well as Trump.”

A broad and diverse social movement whose demands are articulated by an independent party platform has forced one of the two parties to capitulate to the movement or disappear. That still seems to be the most likely path to real change for the US.

Corbyn teaches that we should embrace the radical transformational change that is needed, whether in elections or as a movement, to inspire people to take action and shift the realm of the possible. The people thirst for change as their economic situation becomes more insecure. There needs to be a movement that addresses that insecurity through a human rights lens, or else the insecurity will be channeled towards hatred and violence.

The key first step is to show the many, we are with them; that we are listening and acting consistent with their beliefs. Taking this correct first step, lights the path ahead of us.

 

Kevin Zeese and Margaret Flowers co-direct Popular Resistance.

 

Related Article: The Breaking of the Corporate Media Monopoly

America’s Real Red Scare

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The Slow-Motion Collapse of the American Empire

By William J. Astore

Source: TomDispatch.com

Jump into your time machine and let me transport you back to another age.

It’s May 2001 and the Atlantic Monthly has just arrived in the mail.  I’m tantalized by the cover article.  “Russia is finished,” the magazine announces.  The subtitle minces no words: “The unstoppable descent into social catastrophe and strategic irrelevance.”  Could it be that the country I had worried most about as a military officer during all those grim years of the Cold War, the famed “Evil Empire” that had threatened us with annihilation, was truly kaput, even in its Russian rather than Soviet guise?

Sixteen years later, the article’s message seems just a tad premature.  Today’s Russia surely has its problems — from poverty to pollution to prostitution to a rickety petro-economy — but on the geopolitical world stage it is “finished” no longer.  Vladimir Putin’s Russia has recently been enjoying heightened influence, largely at the expense of a divided and disputatious superpower that now itself seems to be on an “unstoppable descent.”

Sixteen years after Russia was declared irrelevant, a catastrophe, finito, it is once again a colossus — at least on the American political scene, if nowhere else.  And that should disturb you far less than this: more than a generation after defeating the Soviet Union in the Cold War, the United States of 2017 seems to be doing its level best to emulate some of the worst aspects of its former foe and once rival superpower.

Yes, the U.S. has a Soviet problem, and I’m not referring to the allegations of the moment in Washington: that the Trump campaign and Russian officials colluded, that money may have flowed into that campaign via Russian oligarchs tied to Putin, that the Russians hacked the U.S. election to aid Donald Trump, that those close to the president-elect dreamed of setting up a secret back channel to Moscow and suggested to the Russian ambassador that it be done through the Russian embassy, or even that Putin has a genuine hold of some sort on Donald Trump.  All of this is, of course, generating attention galore, as well as outrage, in the mainstream media and among the chattering classes, leading some to talk of a new “red scare” in America.  All of it is also being investigated, whether by congressional intelligence committees or by former FBI director — now special counsel — Robert Mueller.

When it comes to what I’m talking about, though, you don’t need a committee or a counsel or a back channel or a leaker from some intelligence agency to ferret it out.  Whatever Trump campaign officials, Russian oligarchs, or Vladimir Putin himself did or didn’t do, America’s Soviet problem is all around us: a creeping (and creepy) version of authoritarianism that anyone who lived through the Cold War years should recognize.  It involves an erosion of democratic values; the ever-expanding powers exercised by a national security state operating as a shadow government and defined by militarism, surveillance, secrecy, prisons, and other structures of dominance and control; ever-widening gaps between the richest few and the impoverished many; and, of course, ever more weapons, along with ever more wars.

That’s a real red scare, America, and it’s right here in the homeland.

In February, if you remember — and given the deluge of news, half news, rumor, and innuendo, who can remember anything these days? — Donald Trump memorably compared the U.S. to Russia.  When Bill O’Reilly called Vladimir Putin “a killer” in an interview with the new president, he responded that there was little difference between us and them, for — as he put it — we had our killers, too, and weren’t exactly innocents abroad when it came to world affairs.  (“There are a lot of killers. You think our country’s so innocent?”)  The president has said a lot of outlandish things in his first months in office, but here he was on to something.

My Secret Briefing on the Soviet Union

When I was a young lieutenant in the Air Force, in 1986 if memory serves, I attended a secret briefing on the Soviet Union. Ronald Reagan was president, and we had no clue that we were living through the waning years of the Cold War.  Back then, believing that I should know my enemy, I was reading a lot about the Soviets in “open sources”; you know, books, magazines, and newspapers.  The “secret” briefing I attended revealed little that was new to me. (Classified information is often overhyped.)  I certainly heard no audacious predictions of a Soviet collapse in five years (though the Soviet Union would indeed implode in 1991).  Like nearly everyone at the time, the briefers assumed the USSR would be our archenemy for decades to come and it went without saying that the Berlin Wall was a permanent fixture in a divided Europe, a forever symbol of ruthless Communist oppression.

Little did we know that, three years later, the Soviet military would stand aside as East Germans tore down that wall.  And who then would have believed that a man might be elected president of the United States a generation later on the promise of building a “big, fat, beautiful wall” on our shared border with Mexico?

I wasn’t allowed to take notes during that briefing, but I remember the impression I was left with: that the USSR was deeply authoritarian, a grim surveillance state with an economy dependent on global weapons sales; that it was intent on nuclear domination; that it was imperialist and expansionist; that it persecuted its critics and dissidents; and that it had serious internal problems carefully suppressed in the cause of world mastery, including rampant alcohol and drug abuse, bad health care and declining longevity (notably for men), a poisoned environment, and an extensive prison system featuring gulags.  All of this was exacerbated by festering sores overseas, especially a costly and stalemated war in Afghanistan and client-states that absorbed its resources (think: Cuba) while offering little in return.

This list of Soviet problems, vintage 1986, should have a familiar ring to it, since it sounds uncannily like a description of what’s wrong with the United States today.

In case you think that’s an over-the-top statement, let’s take that list from the briefing — eight points in all — one item at a time.

1. An authoritarian, surveillance state: The last time the U.S. Congress formally declared war was in 1941.  Since then, American presidents have embarked on foreign wars and interventions ever more often with ever less oversight from Congress.  Power continues to grow and coalesce in the executive branch, strengthening an imperial presidency enhanced by staggering technologies of surveillance, greatly expanded in the aftermath of the 9/11 terrorist attacks.  Indeed, America now has 17 intelligence agencies with a combined yearly budget of $80 billion.  Unsurprisingly, Americans are surveilled more than ever, allegedly for our safety even if such a system breeds meekness and stifles dissent.

2. An economy dependent on global weapons sales: The U.S. continues to dominate the global arms trade in a striking fashion.  It was no mistake that a centerpiece of President Trump’s recent trip was a $110 billion arms deal with Saudi Arabia.  On the same trip, he told the Emir of Qatar that he was in the Middle East to facilitate “the purchase of lots of beautiful military equipment.”  Now more than ever, beautiful weaponry made in the U.S.A. is a significant driver of domestic economic growth as well as of the country’s foreign policy.

3. Bent on nuclear domination: Continuing the policies of President Obama, the Trump administration envisions a massive modernization of America’s nuclear arsenal, to the tune of at least a trillion dollars over the next generation.  Much like an old-guard Soviet premier, Trump has boasted that America will always remain at “the top of the pack” when it comes to nuclear weapons.

4. Imperialist and expansionist: Historians speak of America’s “informal” empire, by which they mean the U.S. is less hands-on than past imperial powers like the Romans and the British.  But there’s nothing informal or hands-off about America’s 800 overseas military bases or the fact that its Special Operations forces are being deployed in 130 or more countries yearly.  When the U.S. military speaks of global reach, global power, and full-spectrum dominance, this is traditional imperialism cloaked in banal catchphrases.  Put differently, Soviet imperialism, which American leaders always professed to fear, never had a reach of this sort.

5. Persecutes critics and dissidents: Whether it’s been the use of the Patriot Act under George W. Bush’s presidency, the persecution of whistleblowers using the World War I-era Espionage Act under the Obama administration, or the vilification of the media by the new Trump administration, the U.S. is far less tolerant of dissent today than it was prior to the Soviet collapse.  As Homeland Security Secretary and retired four-star Marine General John Kelly recently put it, speaking of news stories about the Trump administration based on anonymous intelligence sources, such leaks are “darn close to treason.”  Add to such an atmosphere Trump’s attacks on the media as the “enemy” of the people and on critical news stories as “fake” and you have an environment ripe for the future suppression of dissent.

In the Soviet Union, political opponents were often threatened with jail or worse, and those threats were regularly enforced by men wearing military or secret police uniforms.  In that context, let’s not forget the “Lock her up!” chants led by retired Lt. General Michael Flynn at the Republican National Convention and aimed at Donald Trump’s political opponent of that moment, Hillary Clinton.

6. Internal problems like drug abuse, inadequate health care, and a poisoned environment: Alcoholism is still rife in Russia and environmental damage widespread, but consider the U.S. today.  An opioid crisis is killing more than 30,000 people a year.  Lead poisoning in places like Flint, Michigan, and New Orleans is causing irreparable harm to the young.  The disposal of wastewater from fracking operations is generating earthquakes in Ohio and Oklahoma.  Even as environmental hazards proliferate, the Trump administration is gutting the Environmental Protection Agency.  As health crises grow more serious, the Trump administration, abetted by a Republican-led Congress, is attempting to cut health-care coverage and benefits, as well as the funding that might protect Americans from deadly pathogens.  Disturbingly, as with the Soviet Union in the era of its collapse, life expectancy among white men is declining, mainly due to drug abuse, suicide, and other despair-driven problems.

7. Extensive prison systems: As a percentage of its population, no country imprisons more of its own people than the United States.  While more than two million of their fellow citizens languish in prisons, Americans continue to see their nation as a beacon of freedom, ignoring Guantánamo Bay, Cuba.  In addition, the country now has a president who believes in torture, who has called for the murder of terrorists’ families, and who wants to refill Guantánamo with prisoners.  It also has an attorney general who wants to make prison terms for low-level drug offenders ever more draconian.

8. Stalemated wars: You have to hand it to the Soviets.  They did at least exhibit a learning curve in their disastrous war in Afghanistan and so the Red Army finally left that country in 1989 after a decade of high casualties and frustration (even if its troops returned to a land on the verge of implosion).  U.S. forces, on the other hand, have been in Afghanistan for 16 years, with the Taliban growing ever stronger, yet its military’s response has once again been to call for investing more money and sending in more troops to reverse the “stalemate” there.  Meanwhile, after 14 years, Iraq War 3.0 festers, bringing devastation to places like Mosul, even as its destabilizing results continue to manifest themselves in Syria and indeed throughout the greater Middle East.  Despite or rather because of these disastrous results, U.S. leaders continue to over-deploy U.S. Special Operations forces, contributing to exhaustion and higher suicide rates in the ranks.

In light of these eight points, that lighthearted Beatles tune and relic of the Cold War, “Back in the USSR,” takes on a new, and far harsher, meaning.

What Is to Be Done?

Slowly, seemingly inexorably, the U.S. is becoming more like the former Soviet Union.  Just to begin the list of similarities: too many resources are being devoted to the military and the national security state; too many over-decorated generals are being given too much authority in government; bleeding-ulcer wars continue unstanched in Afghanistan, Iraq, and elsewhere; infrastructure (roads, bridges, pipelines, dams, and so on) continues to crumble; restless “republics” grumble about separating from the union (Calexit!); rampant drug abuse and declining life expectancy are now American facts of life. Meanwhile, the latest U.S. president is, in temperament, authoritarian, even as government “services” take on an increasingly nepotistic flavor at the top.

I’m worried, comrade!  Echoing the cry of the great Lenin, what is to be done?  Given the list of symptoms, here’s one obvious 10-step approach to the de-sovietization of America:

1. Decrease “defense” spending by 10% annually for the next five years.  In the Soviet spirit, think of it as a five-year plan to restore our revolution (as in the American Revolution), which was, after all, directed against imperial policies exercised by a “bigly” king.

2. Cut the number of generals and admirals in the military by half, and get rid of all the meaningless ribbons, badges, and medals they wear.  In other words, don’t just cut down on the high command but on their tendency to look (and increasingly to act) like Soviet generals of old.  And don’t allow them to serve in high governmental positions until they’ve been retired for at least 10 years.

3. Get our military out of Afghanistan, Iraq, and other war-torn countries in the Greater Middle East and Africa.  Reduce that imperial footprint overseas by closing costly military bases.

4. Work to eliminate nuclear weapons globally by, as a first step, cutting the vast U.S. arsenal in half and forgetting about that trillion-dollar “modernization” program.  Eliminate land-based ICBMs first; they are no longer needed for any meaningful deterrent purposes.

5. Take the money saved on “modernizing” nukes and invest it in updating America’s infrastructure.

6. Curtail state surveillance.  Freedom needs privacy to flourish.  As a nation, we need to remember that security is not the bedrock of democracy — the U.S. Constitution is.

7. Work to curb drug abuse by cutting back on criminalization.  Leave the war mentality behind, including the “war on drugs,” and focus instead on providing better treatment programs for addicts.  Set a goal of cutting America’s prison population in half over the next decade.

8. Life expectancy will increase with better health care.  Provide health care coverage for all using a single-payer system.  Every American should have the same coverage as a member of Congress.  People shouldn’t be suffering and dying because they can’t afford to see a doctor or pay for their prescriptions.

9. Nothing is more fundamental to “national security” than clean air and water.  It’s folly to risk poisoning the environment in the name of either economic productivity or building up the military.  If you doubt this, ask citizens of Russia and the former Soviet Republics, who still struggle with the fallout from the poisonous environmental policies of Soviet days.

10. Congress needs to assert its constitutional authority over war and the budget, and begin to act like the “check and balance” it’s supposed to be when it comes to executive power.

There you have it.  These 10 steps should go some way toward solving America’s real Russian problem — the Soviet one.  Won’t you join me, comrade?

 

William J. Astore, a retired lieutenant colonel (USAF) and history professor, is a TomDispatch regular.  His personal blog is Bracing Views.

New Study Reveals Why Cannabis is Still Illegal, Legal Pot DESTROYS Big Pharma Profits

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As more and more people drop prescription drugs for medical cannabis, reports like this explain why Big Pharma is scrambling to keep prohibition in place. It also explains why the DEA has such close ties to the pharmaceutical industry.

By Justin Gardner

Source: The Free Thought Project

The question of why cannabis remains illegal becomes more unavoidable by the day, as scientific evidence mounts for its medicinal powers and states continue to decriminalize the plant. The legal drugs of alcohol and nicotine kill hundreds of thousands every year and have little to no medical value – but the ingestion of cannabis kills no one, and heals many.

The war on drugs itself is an utter failure by the metrics it was supposed to address – drug availability, drug prices and drug use. With the absence of any rational basis for prohibition, it begs the question of what actually sustains it.

We know the State profits immensely from the drug war, acquiring wealth and power by arbitrarily naming certain substances “illicit.” In the modern-day corporatocracy, certain industries profit as well, most notably prisons and various entities involved in State oppression.

In the area of cannabis, perhaps the biggest beneficiary to prohibition is the pharmaceutical industry. Big Pharma tried and mostly failed to defeat the groundswell movement of cannabis legalization in many states. But it seems to have a friend in the federal Drug Enforcement Administration (DEA), which against all reason decided to keep cannabis a Schedule 1 Controlled Substance.

Big Pharma admitted that legal cannabis poses a threat to its profit, and that reality is underscored in a new analysis from New Frontier Data. If medical cannabis were adopted in all 50 states, it would siphon about $4.5 billion a year from the pharma industry.

“New Frontier Data identified nine conditions in particular to assess the impact of the legalization of cannabis would have on prescription drug use.

Among those, spending on treatments for chronic pain and post-traumatic stress disorder (PTSD) represented about 60% of the total. Overall in 2016, it was estimated that patients spent nearly $14.3 billion and $10.6 billion, respectively, to treat chronic pain and PTSD. The costs to treat sleep disorders, anxiety, epilepsy, nerve pain, chemotherapy-induced nausea and vomiting (CINV), Tourette syndrome, and glaucoma collectively accounted for the other 40% dedicated toward treatments.

There is significant savings to be realized in the health care system both to consumers and the U.S. government. It is estimated that cannabis and related products can replace between $4.4 billion and $4.9 billion of current annual spending on those existing treatments.”

In a press release, New Frontier CEO Aguirre De Carcer said, “Looking at these numbers, it would appear that medical cannabis would be a drop in the bucket when it comes to impacting the total pharmaceutical industry. However, when you start to break down the numbers by specific sectors of the industry, like chronic pain or symptoms associated with chemotherapy, which are very lucrative markets for pharmaceutical companies, you will certainly see cannabis have a major impact.”

They referenced a July 2016 study which found that, on average, about 11 percent of patients in legal weed states are successfully replacing prescription drugs with medical cannabis. This, along with other studies, prompted New Frontier Data to look further into the dynamic of medical cannabis and pharmaceutical drugs.

A National Academies of Science study identified nine specific conditions where medical cannabis can have a beneficial role – including chronic pain and post-traumatic stress disorder (PTSD) – which were used by New Frontier Data for their analysis. Another report showed that taxpayers could save $1.1 billion on Medicaid prescriptions annually if medical cannabis were legalized nationwide.

“Any opportunity for alternatives that could result in reduced pharmaceutical drug use might present a compelling point of discussion from a public policy standpoint,” said John Kagia, executive vice president of industry analytics at New Frontier.

The problem is, public policy is largely controlled by interests that have no desire to reduce profits by reducing prescription drug consumption, and have no desire to relinquish power by decriminalizing a medicinal plant that harms no one.

Judging by DEA chief Chuck Rosenberg, his agency will continue taking the lead in government’s war on people. Only a few days ago Rosenberg reminded us of the staggering, willful ignorance that guides the drug war, stating, “Marijuana is not medicine.”

An Open Letter to People with ‘Mental Health’ Issues

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Robert J. Burrowes

As ‘mental health’ issues gain more attention, sympathetic and
otherwise, in a wide variety of contexts and countries around the world,
the opportunity for inaccurate perceptions of what causes these issues,
and how to treat them, are likewise expanded.

So if you or someone you know is supposed to have a ‘mental illness’
such as anxiety, depression, schizophrenia, obsessive-compulsive
disorder (OCD), bipolar disorder, anorexia nervosa or post-traumatic
stress disorder (PTSD), I would like to give you the opportunity to
consider an explanation and a way forward that you are unlikely to have
come across.

My first suggestion is that you ignore any label that you have been
given. These labels are an inaccurate and unhelpful way of labeling the
appropriate, diverse and complex emotional responses that a normal human
being will have to emotionally disturbing events. It is inaccurate
because words such as these imply a ‘disorder’ that a normal individual
should not have in response to emotionally challenging events in their
life and it is unhelpful because the term suggests that many different
individuals are having the same (dysfunctional) response.

Human beings have a brilliantly diverse and complex array of emotions
and hence potential emotional responses as a result of the evolutionary
pressures that shaped the emergence of hominids over millions of years.
An extraordinary emotional capacity is one of the defining features of
our humanity and, I would argue, far more important than any other
feature such as our intellectual capacity.

Our emotions or, more simply, our feelings play the central role in
determining our behaviour in any given circumstance. Whatever we do, we
are responding to our feelings. If we are doing what we want to do, we
are doing what we feel like doing. If we are not doing what we feel like
doing, it is because our fear has been triggered sufficiently to
override feelings that would otherwise have us doing something more
functional and enjoyable. Regrettably, human ‘socialization’ (that is,
terrorization) plays heavily on our fear during childhood in order to
turn us into obedient slaves in the forms of student, worker/soldier and
citizen. And this happens irrespective of our level of intelligence. For
a full explanation, see ‘Why Violence?‘

Unfortunately, once our fear has been utilized to suppress our awareness
of how we genuinely feel and what we want to do – which is sometimes
euphemistically referred to as ’emotional regulation’ – we are no longer
able to access these feelings readily and we live our lives
unconsciously and powerlessly submitting to the will of those we fear
and the institutions they control. But the price for doing so is that
our lives are no longer our own.

As a unique individual who has experienced the ongoing violent trauma
virtually all of us experience during childhood you have found yourself
experiencing a level of emotional response that is very appropriate
given your experience but which is both exacerbated and complicated by
the sudden release of feelings that you had been suppressing since
childhood (and which you are probably being told are inappropriate now).

The fear you feel (probably labeled ‘anxiety’, ‘nervousness’ or
something else) in particular (and perhaps virtually all) contexts is
also triggering the monumental fear (of your parents, teachers,
religious figures and other adults) that you were scared into
suppressing as a child.

The anger you feel about how you were treated and/or what happened to
others (perhaps siblings) you know is merely the peak of the volcano of
anger that you have been keeping the lid on since childhood.

The sadness you feel about what has happened to you and perhaps others
you know is only the tip of the iceberg of sadness you have been
suppressing all of your life.

The guilt, shame, embarrassment… you feel, perhaps about those you let
down or for some other reason, is only the latest addition to the guilt
and other feelings you have been suppressing since childhood.

Do you think I am wrong? Then consider this. Were you ever allowed to
show your fear as a child (and to act on it)? Were you allowed to cry
freely and openly? Were you allowed to get angry (at being ‘done over’
or in defense of yourself)? As often as you needed? Or were you
endlessly admonished and, one way or another, terrorized into behaving
blandly (with ‘acceptable’ feelings like love and happiness tolerated in
particular doses and circumstances).

So if you want to deal powerfully with all of the emotional responses
that are causing your so-called ‘mental illness’, here is my suggestion.
Focus on feeling each and all of your feelings. If you wake from a
nightmare, deliberately and consciously focus on the imagery in the
nightmare while you feel just how terrified you are. Focus on this
feeling for as long as you can. It will be horrendous and will take
enormous courage. But, after a time, it will start to fade and you will
feel some relief. When your fear arises again, in any context, pay
conscious attention to it. You have been suppressing it all of your
life; it just wants to be heard and felt so that you can let it go
forever.

If you feel angry, instead of trying to suppress it, harming yourself or
harming someone else (perhaps, even, someone you love), express your
anger fully and completely but in a safe way. How? Here are some
suggestions but you will need to decide what will work best for you. Get
an axe and chop wood (thinking about utterly destroying who/what is
making you angry: parents, teachers, religious figures, politicians,
military officers…) until your anger has been vented. Or smash a bat or
racquet into a mattress or cushion. Or scream (into a pillow if noise is
an issue). Or punch a punching bag. If you feel angry you need to exert
enormous physical effort to adequately express it. This might require
several hours for any one session and you might need to do a great many
sessions. Remember, you need to work off a lifetime of anger! If you can
set up a safe space for your regular anger sessions, do so. Whatever you
do, however, don’t waste your time saying or writing ‘I feel angry…’.
And don’t waste a moment of your life in an ‘anger management’ course.
Anger, like all emotions, needs to be expressed, not ‘managed’ (that is,
suppressed).

Another reason why it is important that you express your anger as I have
just suggested is because you will often discover afterwards that you
are projecting your anger. Projection is another of the creative ways
that your mind can use to give you a lead back to some of your
suppressed feelings. Projection occurs, for example, when it feels like
you are angry with your spouse for something she/he has done but, once
you fully express the feelings, you realize that, in fact, while your
spouse did something that unintentionally triggered your anger, most of
the anger is actually about someone or something from your childhood.
You cannot discover the source of the projection without fully
expressing the feelings first. Many people who routinely abuse their
spouse and/or children are trapped in a projection which is why their
anger cannot lead to greater self-awareness. People often project their
fear and sadness too: phobias are the result of projected fear, for
example, while sad films enable some people to access their suppressed
sadness.

If you feel sad or anxious or ashamed or guilty or in pain or despairing
or obsessive or depressed or hopeless or compulsive or self-hating or
humiliated or anything else, just let yourself feel it, deeply. And let
it manifest in its own way: cry (if that is what happens when you feel
sad), shake (if that is what happens when you feel scared), feel guilty
or hopeless, feel horrible or …. Deliberately. Consciously. For as long
as it lasts or for as long as you are able to do at the time.

If you feel a sensation in your body, such as muscle tension or a pain
or a sense of contamination, focus on where you feel it and how it
feels. Eventually, after feeling the feelings from this sensation (which
might take very many sessions), you will discover why the sensation
originated and learn what it is trying to teach you.

If you feel suicidal it will often be because you are unconsciously
suppressing another shocking feeling that feels beyond your courage to
feel consciously, such as the feeling of self-hatred for something
shameful you have done, and suicide will seem the best way out. The
suicidal feeling might also arise out a sense of hopelessness or a
desire for release from enormous emotional and/or physical pain. Suicide
is an option that no-one should ever take from you, and I would never do
so, but I gently encourage you to focus on any suicidal feeling in the
belief that the underlying feeling – self-hatred, pain or something else
– will eventually be relieved and the urge to destroy yourself will pass
allowing you to keep traveling the journey of healing.

At this point, I should add that consciously focusing on feeling
physical pain (as a result of injuries or otherwise) is an important
element of any comprehensive healing strategy too.

As you have realized by now, this process of feeling isn’t necessarily
fun and my suggestion runs directly counter to our ‘feel good’ culture
which emphasizes ‘positive’ feelings while teaching you to suppress
‘negative’ ones. However, feeling your suppressed feelings will be,
ultimately, liberating and will progressively restore you to a life of
authenticity: a superior version of the life of dignity, honour and
courage that you once had (or should have had).

If new symptoms arise as you travel your healing journey and even if
these involve difficult feelings, it will usually be a sign that you are
making solid progress in uncovering the original sources of your
emotional ‘ill-health’. These symptoms, if any, simply provide another
opportunity for you to focus on how you feel. Take advantage of them
until they fade so that you learn what they are teaching you.

Another suggestion I have is to alter your diet to the consumption of
organically-grown, vegetarian whole (unprocessed) food so that your
brain gets the nutrition it needs to heal and function well. This also
means that you should discontinue using any drugs that are supposed to
suppress your awareness of your anxiety, depression, OCD, PTSD…
particularly given that psychiatric drugs might generate new symptoms,
worsen your existing symptoms and/or even cause brain damage. If you are
addicted (whether to psychiatric drugs, alcohol or illicit drugs), you
might consider consulting a natural health practitioner (such as a
homeopath or naturopath) who is familiar with assisting people to
withdraw from drugs and to detoxify their bodies, or consider buying the
Charlotte Gerson book ‘Healing the Gerson Way: Defeating Cancer and
other Chronic Diseases’ so that you can undertake Gerson Therapy at home to eliminate all of your physical drug addictions. Alternatively, you might consult the ‘Mad in America‘ website for other methods on how to safely and easily break your addictions.

In addition, I strongly encourage you to discontinue seeing all of those
psychiatrists, psychologists, psychotherapists, counsellors and doctors
(unless they qualify as specified below) who are more terrified of the
natural expression of your feelings than are you (and probably only
offer time-limited sessions). See ‘Defeating the Violence of
Psychiatry‘. You need to feel all of your feelings which have been an appropriate emotional
response to the terror of your childhood. It is feeling our feelings
that allows us to move on from violence and trauma to lead a meaningful
life. Evolution is not stupid even if many of its human products have,
indeed, been stupefied.

If you are lucky enough to know someone (relative, friend or
professional) who feels capable of listening to you while you talk about
violent/traumatic experiences (and thus enable your feelings to surface
more readily) and you trust them to do so, I encourage you to take
advantage of the listening. Ideally, this should happen on a daily basis
with each session lasting for as long as you need it.

Talk about your experiences (or don’t talk if you find this difficult)
but spend time focusing on how you feel about these experiences. Choose
an unpleasant memory from your past and focus on the feelings – sadness,
fear, anger, shame, guilt… – that arise as you talk and then think about
that memory. Keep replaying the memory as often as it feels productive
to do so, until the feelings attached to that memory have all been
felt/expressed and the memory is no longer difficult to contemplate. If
the feelings attached to a particular memory feel too horrible for you
to feel now, choose a memory with feelings that feel manageable and
tackle them first. The more horrible memories will wait until you feel
capable of feeling them because the courage you need to feel your worst
fears will gradually accumulate.

The listener should listen in silence (even if you are not speaking)
and, if capable of doing so, occasionally reflect any of your feelings
they can hear ‘beneath’ the words you are speaking; for example, ‘You
sound scared of your mother/father’ or ‘You sound angry that your
teacher forced you to do something against your will’. If the reflection
is accurate, keep focusing on how you feel by imagining what is bringing
up the feeling. If you feel like crying, then cry. If you need to get
angry, do so in the way that works for you (as mentioned above). And so
on. You are the only one who can interpret your feelings, nightmares,
dreams and other emotional experiences and you should ask any listener
to let you do so. Discourage any listener from reassuring or advising
you; deal with the reality of how you feel, finally, and discover your
own way forward. For more detail, see ‘Nisteling: The Art of Deep
Listening‘.

If you don’t know anyone who can listen without being triggered into
feelings of their own (because they are scared by what happened to
you/them) then you are better off listening to yourself. That means
having regular sessions, preferably on a daily basis, in a safe space
you have created when you allow yourself to deliberately focus on
traumatic experiences and to feel each and all of the feelings,
sometimes in combination, that arise when you do. It will sometimes mean
that you need to abandon what you are doing because something triggers a
sudden rush of feelings that demand your attention immediately. Not very
convenient I know, but neither were your traumatic experiences as a
child.

If you want more information about the process I have described above,
see Anita McKone ‘Fearless Psychology and Fearful Psychology: Principles
and Practice‘.

How long will it take? For many of you it will take a very long time,
perhaps several years of regular sessions. I would like to tell you
otherwise but you have been lied to far too often already – there are no
quick fixes to the emotional trauma you are suffering – and I won’t
insult you by doing so again. Having said ‘it will take a very long
time’, I will add that every individual has a unique healing journey
and, whatever the difficult feelings involved, each session of feeling
is a session of healing – which might reveal an important insight about
your life – and will take you one step closer to gaining a life free of
mental ill-health and full of emotional power.

In essence, it is vastly superior strategy to provide yourself with a
safe space in which your feelings can arise naturally so that you can
feel and express them, safely and completely, rather than endlessly try
to suppress them (but have them manifest ‘out of control’ anyway).

If you have a spouse or child who has been traumatized by your
behaviour, the information in this article is equally valid for them
too. In fact, it is useful information for any person because,
tragically, we were all terrorized during childhood.

Obviously, I haven’t dealt with every issue – like ‘How do I recover
from my emotional devastation when I need to work?’ or ‘How do I recover
emotionally if I have difficult physical injuries too?’ – so I am going
to have to trust you to work out answers to any unanswered questions. I
am just explaining how you can emotionally restore yourself.

Finally, if your life experience generally leaves you inclined to
believe that humans can do better than inflict mass violence on each
other in attempts to ‘resolve’ their conflicts, then you might consider
signing online ‘The People’s Charter to Create a Nonviolent World‘.

In conclusion, I want to summarize your options, which are the options
open to any human. You stand at the fork of two paths. The first path is
the one that takes you further along the journey that you are traveling,
offering you more of what you have now.

The second path, outlined above, offers you a long journey of difficult,
frightening and painful emotional healing – with regular periods of
relief and rewarding insights about your life – which will, if traveled,
lead you to a vastly superior version of your old life.

The third path, which will only open to you once you have traveled the
second path for a considerable time, will provide an encounter with ever
deeper layers of suppressed fear, sadness, pain, anger, shame, guilt,
anxiety, dread, humiliation, self-hatred … terror, fury … until its end
many years later (although your capacity to cope with such horror will
be steadily growing all of the time). At the end of this third path,
should you choose to travel it and once your final layer of suppressed
terror has been felt, you will become the person that evolution intended
you to be on the day you were born.

 

Biodata: Robert J. Burrowes has a lifetime commitment to understanding
and ending human violence. He has done extensive research since 1966 in
an effort to understand why human beings are violent and has been a
nonviolent activist since 1981. He is the author of ‘Why Violence?‘
His email address is flametree@riseup.net
and his website is at http://robertjburrowes.wordpress.com

—
Robert J. Burrowes
P.O. Box 68
Daylesford
Victoria 3460
Australia
Email: flametree@riseup.net

Websites:
Nonviolence Charter
Flame Tree Project to Save Life on Earth
‘Why Violence?’
Nonviolent Campaign Strategy
Nonviolent Defense/Liberation Strategy
Anita: Songs of Nonviolence
Robert Burrowes
Global Nonviolence Network