The Psychology of Fascism

By Robert J. Burrowes

The continuing rise of fascism around the world is drawing increasing attention particularly as it takes firmer grip within national societies long seen to have rejected it.

Some recent studies have reminded us of the characteristics of fascist movements and individuals, particularly as they manifest among politically active fascists. For example, in his recent book How Fascism Works: The Politics of Us And Them Professor Jason Stanley has identified ten characteristics shared by fascists which have been simply presented in the article ‘Prof Sees Fascism Creeping In U.S.’

These characteristics, readily evident in the USA, Europe, Israel, Saudi Arabia, Myanmar and elsewhere today, include belief in a mythic (false) past, propaganda to divert attention and blame from the true source of corruption, anti-intellectualism and a belief in the ‘common man’ while deriding ‘women and racial and sexual minorities who seek basic equality as in fact seeking political and cultural domination’, promotion of elite dogma at the expense of any competing ideas (such as those in relation to freedom and equality), portrayal of the elite and its agents as victims, reliance on delusion rather than fact to justify their pursuit of power, the use of law and order ‘not to punish actual criminals, but to criminalize “out groups” like racial, ethnic, religious and sexual minorities’ which is why we are now ‘seeing criminality being written into immigration status’, and identification of “out groups” as lazy while attacking welfare systems and labor organizers, and promoting the idea that elites and their agents are hard working while exploited groups are lazy and a drain on the state.

In an earlier article ‘Fascism Anyone?’, published in the Spring 2003 issue of Free Inquiry Magazine, Professor Laurence W. Britt identified fourteen shared threads that link fascists. These include powerful and continuing expressions of nationalism, disdain for the importance of human rights, identification of enemies/scapegoats (such as communists, socialists, liberals, ethnic and racial minorities, traditional national enemies, members of other religions, secularists, homosexuals and ‘terrorists’) as a unifying cause, obsession with national security and avid identification with the military, sexism, a controlled/compliant mass media that promotes the elite agenda, a manufactured perception that opposing the power elite is tantamount to an attack on religion, corporate power protected by the political elite while the power of labor is suppressed or eliminated, disdain for intellectuals and the arts, expanded police power and prison populations in response to an obsession with the crime and punishment of ordinary citizens (while elite crimes are protected by a compliant judiciary), rampant cronyism and corruption, and fraudulent elections defended by a judiciary beholden to the power elite.

Offering a more straightforward characterization of fascism in the US context, which also highlights its violence more explicitly than the characterizations above, the eminent Norwegian peace research scholar Professor Johan Galtung explains it thus: ‘US Fascism? Yes, indeed; if by fascism we mean use of massive violence for political goals. US fascism takes three forms: global with bombing, droning and sniping all over; domestic with military weapons used across race and class faultlines; and then NSA-National Security Agency spying on everybody.’ See ‘The Fall of the US Empire – And Then What?’

Among other recent commentaries, one draws attention to a recent fascist gathering in the USA – see ‘Davos For Fascists’ – another to the ways in which fascism, under various names, is being effectively spread – see ‘How the new wave of far-right populists are using football to further their power’ – and another warns of focusing too narrowly on one issue and missing the wider threat that fascism poses. See ‘Fascism IS Here in USA’.

In any case, for those paying attention to what is happening in places like the United States, Europe, Israel, Saudi Arabia, Myanmar and elsewhere, it is easy to see that the rush to embrace fascism is accelerating.

But why? Surely, in this ‘enlightened’ age, notions such as freedom, democracy, human rights and equality are deeply embedded in our collective psyche, particularly in the West. We believe that elections should be, and are, ‘free and fair’ and not determined by corporate donations; we believe that the judiciary is independent of political and corporate influence. But are they?

Well, in fact, the evidence offered by the casual observation of events in the places mentioned above, as well as elsewhere around the world, tells us that none of this is any longer, if it ever was, the case. Let me explain why.

Fascism is a political label but, like any such label, it has a psychological foundation. That is, the political behavior of those who are fascists can be explained by understanding their psychology. Of course, all behavior can be explained by psychology but I will focus on the psychology of fascist behavior here.

There have been attempts to understand and explain the psychology of fascism, starting with the early work of Wilhelm Reich in The Mass Psychology of Fascism. So what is the psychology of individuals who are fascists?

You might not be surprised to read that the psychology of fascists is complex and is a direct outcome of the nature of the extraordinary violence to which they were subjected as children.

The Psychology of Fascists

Let me briefly identify the psychological profile of fascists and the specific violence (‘visible’, ‘invisible’ and ‘utterly invisible’) that generates a person with this psychology. For a thorough explanation and elaboration of this profile, and explanations of the terms ‘visible’, ‘invisible’ and ‘utterly invisible’ violence, see ‘Why Violence?’ and Fearless Psychology and Fearful Psychology: Principles and Practice.

First, fascists are terrified and they are particularly terrified of those individuals who perpetrated violence against them when they were a child although this terror remains unconscious to them. Second, this terror is so extreme that fascists are too terrified to consciously identify to themselves their own perpetrator (one or both parents and/or other significant adults who were supposed to love them) and to say that it is this individual or individuals who are violent and wrong.

Third, because they are terrified, they are unable to defend themselves against the original perpetrator(s) but also, as a result, they are unable to defend themselves against other perpetrators who attack them later in life. This lack of capacity to defend themselves leads to the fourth and fifth attributes – a deep sense of powerlessness and a deep sense of self-hatred. However, it is too terrifying and painful for the individual to be consciously aware of any of these feelings/attributes.

Sixth, because they are terrified of identifying that they are the victim of the violence of their own parents (and/or other significant adults from their childhood) and that this violence terrified them, fascists unconsciously delude themselves about the identity of their own perpetrator. They will unconsciously identify their ‘perpetrator’ as one or more individuals of whom they are not actually afraid from an existing ‘legitimized victim’ group such as children or people from a different gender, race, religion or class. This is also because their unconscious terror and self-hatred compels them to project onto people who are ‘controllable’ (because their original perpetrators never were). For this reason, their victims are (unconsciously) carefully chosen and are always relatively powerless by comparison.

This is easy to do because, seventh, children who become fascists have been terrorized into accepting a very narrow-minded and dogmatic belief set that excludes consideration of those in other social (including gender, racial, religious or class) groups. The idea that they might open-mindedly consider other beliefs, or the rights of those not in the ‘in-group’, is (unconsciously) terrifying to them. Moreover, because they have been terrorized into adopting their rigid belief set, fascists develop an intense fear of the truth; hence, fascists are both bigoted and self-righteous. In addition, the belief set of fascists includes a powerful and violently reinforced ‘lesson’: ‘good’ means obedient; it does not mean intrinsically good, loving and caring.

Eighth, and as a result of all of the above, fascists learn to unconsciously project their self-hatred, one outcome of their own victimhood, as hatred for those in the ‘out-groups’. This ‘justifies’ their (violent) behavior and obscures their unconscious motivation: to remain unaware of their own suppressed terror and self-hatred.

Ninth, fascists have a compulsion to be violent; that is, they are addicted to it. Why? Because the act of violence allows them to explosively release the suppressed feelings (usually some combination of fear, terror, pain, anger and powerlessness) so that they experience a brief sensation of delusional ‘relief’. Because the ‘relief’ is both brief and delusional, they are condemned to repeat their violence endlessly.

But the compulsion to be violent is reinforced by another element in their belief set, the tenth characteristic: fascists have a delusional belief in the effectiveness and morality of violence; they have no capacity to perceive its dysfunctionality and immorality.

And eleventh, the extreme social terrorization experience to which fascists have been subjected means that the feelings of love, compassion, empathy and sympathy, as well as the mental function of conscience, are prevented from developing. Devoid of conscience and these feelings, fascists can inflict violence on others, including their own children, without experiencing the feedback that conscience and these feelings would provide.

What Can We Do?

There is no simple formula for healing the badly damaged psychology of a fascist (or those who occupy a proximate ‘political space’ such as conservatives who advocate violence): it takes years of violent parental and adult treatment to create a fascist and so the path to heal one is long and painful, assuming the support for the individual to do so is available. Nevertheless, fascists can heal from the terror and self-hatred that underpin their psychology. See Putting Feelings First’. And they can be assisted to heal by someone who is skilled in the art of deep listening. See ‘Nisteling: The Art of Deep Listening’.

Unfortunately, given their cowardice, fascists are unlikely to have the courage to seek the appropriate emotional support to heal. In the meantime, those of us so inclined must resist their violence and, ideally, this should be done strategically, particularly if we want impact against fascist national leaders. See Nonviolent Campaign Strategy or Nonviolent Defense/Liberation Strategy.

The good news is that we can avoid creating fascists. If you want to nurture a child so that they become compassionate and caring, live by their conscience and act with morality and courage in all circumstances, including when resisting fascists, then consider making ‘My Promise to Children’.

You might also consider joining the worldwide movement to end all violence, fascist or otherwise, by signing the online pledge of ‘The People’s Charter to Create a Nonviolent World’.

In essence: Fascists are terrified, full of self-hatred and powerless. But, too scared to feel their own terror, self-hatred and powerlessness, they unconsciously project this as fear of, and hatred for, the people in one or more ‘legitimized victim’ groups, including their own children (thus creating the next generation of fascists). They then try to ‘feel powerful’ by seeking violent control over these people themselves or by seeking to have violent control exercised over these people by various ‘authorities’, ranging from school teachers and religious figures to the police, military and various corporate and government agencies.

No matter how much control they have over others, however, it is impossible to control their own terror, self-hatred and powerlessness. So they are unconsciously and endlessly driven to seek (delusional) ‘relief’ by violently controlling those in legitimized victim groups. It is because their own children are the most immediately available ‘uncontrollable’ target that fascism is readily perpetuated.

 

Biodata: Robert J. Burrowes has a lifetime commitment to understanding and ending human violence. He has done extensive research since 1966 in an effort to understand why human beings are violent and has been a nonviolent activist since 1981. He is the author of ‘Why Violence?’ http://tinyurl.com/whyviolence His email address is flametree@riseup.net and his website is here. http://robertjburrowes.wordpress.com

Robert J. Burrowes
P.O. Box 68
Daylesford, Victoria 3460
Australia

Email: flametree@riseup.net

Websites:
Nonviolence Charter
Flame Tree Project to Save Life on Earth
‘Why Violence?’
Feelings First
Nonviolent Campaign Strategy
Nonviolent Defense/Liberation Strategy
Anita: Songs of Nonviolence
Robert Burrowes
Global Nonviolence Network

Our age of horror

In this febrile cultural moment filled with fear of the Other, horror has achieved the status of true art

By M M Owen

Source: aeon

In Ray Bradbury’s horror short story, ‘The Next in Line’ (1955), a woman visits the catacombs in Guanajuato, Mexico. Mummified bodies line the walls. Lying awake the next night, haunted by her macabre tour, she finds that her heart ‘was a bellows forever blowing upon a little coal of fear … an ingrown light which her inner eyes stared upon with unwanting fascination’.

Our present era is one in which the heart of culture is blowing hard upon a coal of fear, and the fascination is everywhere. By popular consent, horror has been experiencing what critics feel obliged to label a ‘golden age’. In terms of ticket sales, 2017 was the biggest year in the history of horror cinema, and in 2018, Hereditary and A Quiet Place have been record-breaking successes. In both the United States and the United Kingdom, sales of horror literature are up year over year – an uptick that industry folk partly attribute to the wild popularity of Netflix’s Stranger Things (2016-). And the success isn’t merely commercial. Traditionally a rather maligned genre, these days horror is basking in the glow of critical respectability. As The New York Times remarked this June, horror ‘has never been more bankable and celebrated than it is right now’.

As any historian of the genre will tell you, horror has had previous golden ages. Perhaps ours is just a random quirk of popular taste. But perhaps not. Perhaps we are intoxicated by horror today because the genre is serving a function that others aren’t. Can’t. Horror’s roots run deep, but they twist themselves into forms very modern. The imagination’s conversion of fear into art offers a dark and piercing mirror.

My earliest horror memory is Stay Out of the Basement (1992), one of R L Stine’s Goosebumps series of young adult novels. In the story, a botanist accidently creates a hybrid plant clone of himself. When the clone comes to life, he tries to steal his humanoid self’s life. The botanist’s children unmask the imposter, and in a mess of green blood and plant mush, the clone is felled with an axe. The rescued father disposes of the rest of the mutating plant matter, and the family is all set to live happily ever after. But at the very end, the daughter is standing in the garden and feels a small plant nudging her ankle. The plant whispers to her: ‘Please – help me. I’m your father.’ Stay Out of the Basement is no masterpiece, but I was young, and it struck me cold.

Horror is what anthropologists call biocultural. It is about fears we carry because we are primates with a certain evolved biology: the corruption of the flesh, the loss of our offspring. It is also about fears unique to our sociocultural moment: the potential danger of genetically modifying plants. The first type of fear is universal; the second is more flexible and contextual. Their cold currents meet where all great art does its work, down among the bottomless caves on the seabed of consciousness. Lurking here, a vision of myself paralysed in the dirt, invisible to those I love.

Horror has always been with us. Prehistoric cave paintings are rife with the animal-human hybrids that remain a motif of horror to this day. Every folktale tradition on Earth contains tales of malevolent creatures, petrifying ghosts and graphic violence. The classics are frequently horrifying: in Homer’s Odyssey, when the Cyclops encounters Odysseus’ men, the monster eats them, ‘entrails, flesh and the marrowy bones alike’.

We have always told horror stories, and we always will. Because horror is an artistic expression of an ontological truth: we are creatures formed in no small part by the things to which we are averse. Fear is a base ingredient of consciousness, partaking of brain circuits that are so ancient humans share them with all vertebrate lifeforms. As the neuroscientist Antonio Damasio has described, the whole weird soup of human feeling emerged as a result of our beginning to process whether to ‘approach or avoid … certain places or things or creatures’. Our cognition absorbs reality as a vast spectrum of potential encounters, and horror alchemises the dark end into art.

Thus, evolutionary analyses of horror mention monsters as the genre’s most defining feature. As the philosopher Stephen T Asma puts it, ‘during the formation of the human brain, the fear of being grabbed by sharp claws, dragged into a dark hole and eaten alive was not an abstraction’. For a quarter of a million years – the vast majority of Homo sapiens’ existence as a species – we lived outdoors, with giant hyenas, saber-toothed cats and other carnivores representing a real threat to life. That other ancient health risk, the biological pathogen, manifests itself in the tendency of monsters to be not only violent but also disgusting – feral, oozing blood and saliva, bearing their infectious teeth. From the evolutionary perspective, horror’s vast monstrous menagerie echoes with Paleolithic peril.

Historically, horror’s willingness to play directly to our evolved physiology has seen it earn a low reputation. Western culture was built on a vision of ourselves as above the beasts, above the beastliness of acquiescing helplessly to the demands of the body. But horror can bypass all intellect, extract from us an embarrassingly animalistic response. The skittish physicality of the ‘jump scare’ is a manipulation of what biologists call the startle response, present in all mammals. And cruder horror always contains that other ghastly reminder of our physicality: gore. Gore disgusts us, and the way that gore can be darkly compelling to us disgusts us. Whenever horror is criticised, it is criticised for staging a dark carnival of physicality. Perhaps the only sort of media we moralise more than we do horror is that other mainliner of bodily response, pornography.

Horror’s historical ghettoisation has meant that weightier, smarter horror reliably gets labelled as something else. The finest films of our current golden age have been dubbed ‘elevated horror’ and ‘post-horror’. In literary circles, works of horror seen as sufficiently cerebral get relabelled ‘Gothic’. It’s certainly true that great horror is always about more than gore. But we should be careful not to gentrify the genre by cleansing it of everything but the philosophy.

There are always beings that want to bite us, scratch us, puncture our fragile flesh. There is the terrible old coercion of brute, muscular force, the lethal threat of contagion and infection. There is darkness, disorientation. And looming explicitly or symbolically in all horror is that vast shadow that the anthropologist Ernest Becker said ‘haunts the human animal like nothing else’: death.

‘And he that sat on the cloud thrust in his sickle on the Earth; and the Earth was reaped’. Witness the machinations of that famous slasher, God (Revelation 14:16). Horror encodes the story of our long primate journey, but these biological foundations support the towering edifice of culture. And for millennia, horror merged with our oldest cultural phenomena: religion and folklore. In fact, for most of its history, horror wasn’t really art, as we tend to understand that term today. It certainly wasn’t fiction. Prior to about 1750, in our pivot toward the Enlightenment, the best horror stories can all be found within theology and lore. In Europe, for generations Satan was every bit as petrifying as Pennywise, the murderous clown of Stephen King’s It (1986). Demonic forces were terrifyingly real; in the Bible, Jesus spends almost as much time performing exorcisms as he does healing people. There were widespread societal panics about the threat of werewolves and vampires, and tens of thousands of women were murdered as witches.

This isn’t to judge the credulity of bygone peoples. But the reason that horror – unlike say tragedy, or comedy, or the epic – didn’t exist as an artistic genre until relatively recently is that its deep history is fundamentally pre-scientific. Nothing in the annals of art is as scary as what you’ll find in bygone worldviews. Who needs make-believe scares when everyone you know is awaiting the day of judgment, at which point an angel will sweep a sickle across the Earth and make the blood run for hundreds of miles? It is no coincidence that the Gothic – horror’s regal antecedent – emerged precisely at the moment when lots of people began to believe that God really might be dead. Modern horror is in part the story of what happens when our threatened minds shed a theology. Once holy texts can no longer entirely encode the terrors of being, horror enters fully the arena of art.

However, the old ways cast a long shadow. In the pantheon of genres, horror remains an adolescent, and it has a sort of adolescent relationship with its past: half rebellion, half dependency. On the one hand, more than any other genre, horror loves to thematise the coldest sorts of atheism. ‘All my tales,’ said horror grandee H P Lovecraft, ‘are based on the fundamental premise that common human laws and interests and emotions have no validity or significance in the vast cosmos-at-large.’ In The Silence of the Lambs(1988), amused by what he sees as clear evidence for the absence of any benevolent deity, the charmingly evil Hannibal Lecter ‘collects church collapses, recreationally’.

On the other hand, horror is marked everywhere by the centuries it spent wedded to otherworldly belief systems. In 2018’s biggest horror movie, Hereditary, an obscure figure from demonology possesses a teenage boy and wreaks death upon his family. Much Japanese horror features yūrei, tormented and enraged spirits denied a smooth passage to the afterlife. Horror was a dark, mutant child of the Enlightenment, and yet it can’t shake its pre-scientific genes. Its penchant for lurid supernaturalism is a big reason why, when it fails, it can so easily seem puerile. The modern, skeptical mind whispers: This is just silly. Haven’t we outgrown all this? On Halloween – a celebration of horror’s pre-artistic forms – children are meant to have the most fun.

Why does horror have this double-edged relationship with its religious and spiritual heritage? Perhaps because, for all its modernity, the sheer scale of theological enquiry still reflects the genre’s ambition. As leading horror author Joe Hill told me, horror is what we turn to when we want to explore ‘the biggest and darkest questions’. And even demoted from dogma to metaphor, the old myths offer a fine way to channel those grand subjects of which horror is so fond: good versus evil, the tribulations of the soul, the end of days. Even though it requires our suspension of disbelief, the paranormal presents us with the very real prospect of brittle reason splintering against the mystery of reality.

‘There’s a sense of uncertainty and potential wrongness underlying most of human existence,’ the Canadian author Gemma Files told me. All of humankind’s great mythic narratives know this, and horror doesn’t let us forget it. At the core of the numinous impulse – that oceanic feeling in which horror was submerged for so many centuries – is the strange certainty that reality is unpredictable and inscrutable, that certain things will forever resist the reach of the human mind. Horror will always share in this sense. It may have fallen from heaven, but it still isn’t entirely of this Earth. Cormac McCarthy’s The Road(2006) centres on a father and son as they wander across a blasted, post-apocalyptic America. The horrors are everywhere: they discover, chained in a basement, ‘a man with his legs gone to the hip and the stumps of them blackened and burnt’. The man is being harvested by cannibals, piece by piece. It is a bleak, fallen world, where the memory of a time when trout swam in the streams shimmers with celestial grace. When the father meets an elderly man, he tells him: ‘There is no God and we are his prophets.’

And so what of today? Horror reverberates with fears Paleolithic and God-fearing, but it is also always reacting to its present moment. And it seems reasonable to perceive any swell in the production and popularity of horror – any dawning of a new golden age – as the expression of a culture that is afraid. ‘In anxious times,’ David Bruckner, director of The Ritual (2017) and other horror movies, told me, ‘people are more likely to turn to horror. If you have an uneasy night at the movie theatre, you are sort of answering the call of your times.’

‘I think we’re living in a nightmare, basically.’ So said horror legend Ramsey Campbell, when I asked him why he thinks horror is flourishing right now. This is one of those things that cooler heads will say is your mind deceiving you. By many objective measures, for many people, life today is better than ever. But horror has never been too worried about culture’s long-term trajectory; it is always fixated on how it could all go badly wrong, any minute now. Horror is steeped in worry; its narratives frequently open with the calm before a terrible storm. And every person connected with horror that I interviewed smelled doom on the breeze.

Horror has always made good use of our deep aversion to what Lovecraft called ‘the oldest and strongest kind of fear’: the unknown. This is one of the ways in which horror (like the folktale) can display a sort of archetypal conservatism. In general terms, the best way to survive a horror setting is to be supremely, boringly sensible: don’t talk to strangers, don’t stay the night in a foreign town, don’t go to the aid of anyone who looks sick, don’t go into that crumbling old building. If a very attractive stranger tries to seduce you, it is almost definitely a trap. Respect tradition, do not commit sacrilege, listen to the advice of elderly locals. At the heart of a lot of horror is a conservative craving for the predictable and the known. The unpleasant atonal dissonance you’ll hear in every horror score reflects, through the collapse of harmony, the disintegration of familiar and comforting patterns out there in the world.

Horror, then, thrives on discombobulation. And today, the discombobulation is everywhere. The causes of the anxiety are scattershot, and you already know them. There are those scientific breakthroughs of the sort that get Silicon Valley execs psyched, but which many others find deeply, opaquely perturbing. Take artificial intelligence, whose rise has seen more and more science fiction turn horrific: ‘One day the AIs are going to look back on us the same way we look at fossil skeletons on the plains of Africa,’ says Nathan, a central character in Ex Machina (2015). And even if the robots don’t vanquish poor old Homo sapiens, other sorts of scientific experimentation might. One of the great horror trends of the 21st century has been the zombie, and in all of the best works of zombie fiction, the immediate cause of the outbreak is the same: biological experimentation gone horribly wrong. The zombie is the gnashing, lunging embodiment of that modern terror, the global pandemic. People might not fear Satan anymore, but they sure as hell fear Ebola.

Outside of the lab, there is that slower method of planetary destruction: climate change. ‘Horror,’ the author Jeff VanderMeer told me, ‘is the beauty of the natural world juxtaposed against the way we destroy those natural systems without understanding them.’ VanderMeer’s Southern Reach trilogy (2014), some of my favourite horror novels of all time, diluted my enjoyment of the UK’s recent heatwave and refused to let me forget that what I was basking in were the convulsions of an aching planet. A biosphere cast brutally off-balance forms the setting for M R Carey’s The Girl With All the Gifts(2014), where humanity has been devastated by a fungal infection. Where horror once worried about the weather gods, it now just worries about the weather. Climate change, meanwhile, is a major cause of mass migrations, potent fuel for what leading critic Leslie Klinger described to me as horror’s historical trend of feeding off ‘the invasion of foreigners into previously stable populations’. At a base level, we are in-groupish creatures. I’ve spent time with rural, paganish communities who enjoy a singsong and are sexually unrepressed; none of them tried to burn me alive in a giant wicker man. But horror says: you never knowStick to your own.

If all these fears sound selfish, parochial, insular – don’t get the wrong idea. Horror offers a map of the psyche and, like fear itself, is inherently apolitical. It can easily offset its archetypal conservatism with a radical sort of anarchism. Horror might thematise our fear of the unknown – but it also warns about clinging too stubbornly to the familiar. In a lot of horror, survival is predicated on a capacity to quickly adapt to brutal change. Horror has little time for the conservative sentimentality that swirls around ideas such as institutions and tradition, and even something like the nation-state is often revealed as a sort of frilly, doomed illusion. The protections of social hierarchy or private property are never of any use, and horror loves to punish characters who arrogantly believe that wealth will shield them. In horror, the consolations of the past melt in contact with the white-hot heart of present fear. Conservatism fails because it is revealed that at bottom there is nothing to conserve. As the author Michael Marshall Smith put it to me, great horror often declares: ‘It’s just you versus the monster. Always has been. Always will be.’

In this, lots of horror is intensely universalising. Frequently, a scenario comes down to a simple contest between humankind and something else. Splitting up is a suicidal move in horror; survival often follows an impulse toward communal effort. Similarly universalising is the way that, at extreme moments of threat or fear, a given character’s skin colour or gender or nationality will often be effaced. At horror’s pitch, we perceive a simple human, doing what we all do every day of our lives: struggling to live, to persist, to overcome. In The Babadook(2014), a widowed mother is stalked by an amorphous, black-hatted monster that embodies her grief at losing her husband. The monster – her terrible, life-sucking trauma – threatens to claim her son, and destroy what is left of her family. Late in the film, bloodied and exhausted, the mother faces down the Babadook, yelling: ‘If you touch my son again, I’ll fucking kill you.’ The monster is tamed. It is a show of furious bravery that could be any mother, anywhere; courageous love in the face of total disorder.

It’s easy to romanticise horror, but there are also unsexy, funcitonal reasons why it’s having its moment right now. The streaming revolution has given creators a reliable and direct way to reach a dedicated, self-selecting audience. Trusting this audience, distributors like A24 and Blumhouse have put a great amount of both creative wherewithal and cold hard dollars into horror cinema. The genre has always been reliably profit-turning, but it has also always been prone to the lazy recycling of ideas and tropes. Today, even experimental horror can be profitable. In literature, meanwhile, a revival of interest in horror greats like Shirley Jackson, as well as a slew of Stephen King adaptations, has been a boost for the genre at large.

Yet on their own, these tantalising products would never suffice to make horror soar. Horror has been with us since the dawn of storytelling. It manifests the fears of the human animal, and even today echoes the slippery spiritual suspicion that reality isn’t what it seems. Our world is ripe for upending, and horror expresses that best. Horror can thrive today because ours is a strange and febrile cultural moment. It seems every civilisation has believed they are on the brink of cataclysmic change; such an idea has a weird narcissistic appeal. But today there is everywhere a deep feeling that the horses of disaster are about to plunge in the heavy clay. There is a sort of great loop being completed here: as horror has morphed from theology to art, the ruinous power has moved from the judgment of God to the hand of humans. The end of days in one programmer’s idle tinkering, in one laboratory’s overlooked quarantine protocols. Robert Louis Stevenson, author of The Strange Case of Dr Jekyll and Mr Hyde (1886), wrote, ‘Sooner or later, everyone sits down to a banquet of consequences.’ As a genre, horror is forever pulling up a chair, licking its lips at the feast to come.

Breathing this nervous air, current horror – like the theology that provided its former home – is animated by the full spectrum of human psychology. It is driven by our desire to stop all the clocks, shrink into a bubble of the familiar and the known, reject all things foreign. Equally, current horror is shot through with the bone-deep knowledge that if we can’t adapt, we will perish. Its narratives warn us not to cling to outdated consolations, to recognise that we all face the same monsters, in the end. The world has always been dark and full of terrors, and horror has always known it. The dark pleasure of enjoying horror is all about countenancing this awful truth from within a little bubble of safety. It is about the doppelgängered headspace of loathing the real thing but craving its imaginative facsimile. If the genre of horror has a master virtue, a single human quality that it consistently exalts, it is an old one: bravery. We are certain to need that, wherever we are headed.

 

With thanks to all the horror authors, editors, screenwriters, directors and critics who generously gave me their time to explore horror: Nick Antosca, Stephen T Asma, David Bruckner, Ramsey Campbell, Noël Carroll, Ellen Datlow, Gemma Files, Steven Gerrard, Joe Hill, Carole Johnstone, Leslie Klinger, John Langan, Lisa Morton, Andy Nyman, Jami O’Brien, Xavier Aldana Reyes, Priya Sharma, David J Skal, Michael Marshall Smith, Eugene Thacker, Paul Tremblay, and Jeff VanderMeer. 

Transcending the Hegelian Dialectic and Duality Reality

By Rosanne Lindsay

Source: Waking Times

In our ego-driven, divide-and-conquer world, we live in a duality reality. This reality reflects a matrix of opposites: introvert/extrovert, beginning/end, living/dead, mind/matter, wave/particle, self/other, material/spiritual, on/off, right/left. This is merely a separation of the mind that always wants to compare. We are both and neither. Humanity is a part of Nature and Nature is a continuum. In Nature, there is no separation, no opposition, no self and other, no conflict, and no destruction, unless destruction is balanced with creation. Just as Nature is self-sustaining and self-healing, so are we.

The hierarchical, dual systems in which we find ourselves, from prisons to politics, are grounded in duality, promoting separation over unity, creating leaders and followers. The system is served well by the Hegelian Dialectic.

The Hegelian Dialectic originated with George Hegel, a nineteenth century school teacher, who argued that human nature is a series of conflicts and resolutions that eventually elevate humankind to a unified spiritual state. The process is based in three easy steps: Problem-Reaction-Solution. Create a problem. Foment a reaction (of anger or sympathy). Provide a solution.

Two hundred years later, whatever Hegel’s good intentions, the goal to achieve unity from conflict-resolution has remained unproven and unachievable. Under duality reality, economic chaos has produced increased taxation. Shortages of oil and food have reinforced monopolies. The threat of pandemics has led to vaccine mandates. The threat of terrorism has resulted in restrictions on individual freedoms. Conflict has only bred more conflict.

The obvious truth that refutes Hegel’s idea is that unity is not uniformity. Unity follows no leaders and leads no followers. Unity does not restrict, limit, or conform through education or through more regulations and mandates. Unity fails where players must choose to align with a tribe and plug into the implicit biases of tribal programming. The tribe – wearing the suits of political parties or the robes of religious sects – reinforces the divisions and the information that we already believe and want to hear.

Hegel’s goal for unity can never work because in duality reality we naturally choose competition over compassion. In our system of choosing sides we lose our individuality. We hope for peace and wonder why nothing ever changes. Those who believe they are on the side of peace accuse others of being on the side of war. Each group fights with weapons of words, never able to find peace, unity, or common ground because the very foundation of the system keeps people divided.

Duality Matrix

Each side feels threatened by the other in a struggle over control. The duality matrix creates winners and losers. The media reinforces the infighting that keeps both sides distracted while an imbalance of power is maintained – the few controlling the many. The many are promised protection and security against all their fears. However, no guarantees are granted. As a consequence, the many are left feeling vulnerable and powerless, embracing their servitude and begging for greater protections at the expense of their freedoms.

As a nation, we experience the fear of vulnerability every time we are faced with the consequences of an unexpected natural, or man-made disaster. We have become dependent on the guise of security in the form of the National Weather Service and the Federal Emergency Management Agency (FEMA), so much so, that when the information is incorrect and the system fails, we are left helpless, not knowing how to forage for food, build shelter, or fend for ourselves as our ancestors did. We are a technically advanced nation without a community and without a connection to the land on which we live.

We believe that in giving our allegiance to the State and Federal government that we are protected. However, the State, including local law enforcement has no duty to protect us. The Supreme Court revealed this truth in 1856 in South v. Maryland when it ruled, “Local law-enforcement had no duty to protect individuals but only a general duty to enforce the laws. The Supreme Court uses the Constitution to protect the State in its ruling in Bowers v. Devito:

“there is no constitutional right to be protected by the state against being murdered by criminals or madmen. The Constitution is a charter of negative liberties; it tells the state to let the people alone; it does not require the federal government or the state to provide services, even so elementary a service as maintaining law and order.”

In exchange for votes to uphold a dual system, people receive a false sense of security. However, our inherent rights do not come from the government, The Constitution, or The Bill of Rights, or any paper document. These are merely symbols. Inherent rights and freedoms are not dictated by regulations and statutes but by common sense and morals, as long as no harm or loss is caused. Inherent rights are higher, transcendent rights that are “unalienable.” These rights are God-given under the laws of nature, and can neither be granted nor withdrawn. As Thomas Jefferson wrote in the Declaration of Independence:

We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable rights, that among these are life, liberty, and the pursuit of happiness.

The Tenth Amendment to the United States Constitution reads in part:

The powers not delegated to the United States by the Constitution, nor prohibited by it to the States, are reserved to the States respectively, or to the people.

New Hampshire is the only state in the country to have an express, written right of revolution in the state constitution. The only concern is the non-negotiable prohibition against violence of any sort in the enforcement or manifestation of this right.

Text of Article 10: Right of Revolution:

Government being instituted for the common benefit, protection, and security, of the whole community, and not for the private interest or emolument of any one man, family, or class of men; therefore, whenever the ends of government are perverted, and public liberty manifestly endangered, and all other means of redress are ineffectual, the people may, and of right ought to reform the old, or establish a new government. The doctrine of nonresistance against arbitrary power, and oppression, is absurd, slavish, and destructive of the good and happiness of mankind.

Transcend Duality Reality

The division of opposites will continue to play out in reality until we recognize that all war and peace, introvert and extrovert, light and dark exists within us. To attack another is to attack one’s very nature. To judge another is to judge one’s self. In peaceful resistance, we can either opt out or withdraw consent from any system that would subvert unity and cooperation. Just saying NO can be a powerful stance.

Transcending duality reality comes down to creating new rules under Natural Law, that does away with the hierarchical systems of authority. It also requires real choice. Choosing not to participate in a system that doesn’t serve the greatest good is making an energy statement as powerful as choosing to participate. Choice determines outcome. Withdrawing consent is not apathy but the opposite of apathy. Being vulnerable is not the problem, but fear is. F.E.A.R. is False Evidence Appearing Real. Fear is merely a construct of the mind, but it serves to hold humanity in shackles. The power to transcend conflict, and come together, is found in choosing kindness as our tribe.

Are we ready?

 

Slow suicide and the abandonment of the world

By Edward Curtin

Source: Intrepid Report

“The condition of alienation, of being asleep, of being unconscious, of being out of one’s mind, is the condition of the normal man. Society highly values its normal man. It educates children to lose themselves and to become absurd, and thus to be normal. Normal men have killed perhaps 100,000,000 of their fellow normal men in the last fifty years. Our behavior is a function of our experience. We act the way we see things. If our experience is destroyed, our behavior will be destructive. If our experience is destroyed, we have lost our own selves.”—R.D. Laing, The Politics of Experience, 1967

“The artist is the man who refuses initiation through education into the existing order, remains faithful to his own childhood being, and thus becomes ‘a human being in the spirit of all times, an artist.’”—Norman O. Brown, Life Against Death

Most suicides die of natural causes, slowly and in silence.

But we hear a lot about the small number of suicides, by comparison, who kill themselves quickly by their own hands. Of course their sudden deaths elicit shock and sadness since their deaths, usually so unexpected even when not a surprise, allow for no return. Such sudden once-and-for-all endings are even more jarring in a high-tech world where people are subconsciously habituated to thinking that everything can be played back, repeated, and rewound, even lives.

If the suicides are celebrities, the mass media can obsess over why they did it. How shocking! Wasn’t she at the peak of her career? Didn’t he finally seem happy? And then the speculative stories will appear about the reasons for the rise or fall of suicide rates, only to disappear as quickly as the celebrities are dropped by the media and forgotten by the public.

The suicides of ordinary people will be mourned privately by their loved ones in their individual ways and in the silent recesses of their hearts. A hush will fall over their departures that will often be viewed as accidental.

And the world will roll on as the earth absorbs the bodies and the blood. “Where’s it all going all this spilled blood,” writes the poet Jacques Prévert. “Murder’s blood . . . war’s blood . . . blood of suicides . . . the earth that turns and turns with its great streams of blood.”

Of such suicides Albert Camus said, “Dying voluntarily implies you have recognized, even instinctively, the ridiculous character of that habit [of living], the absence of any profound reason for living, the insane character of that daily agitation, and the uselessness of suffering.” He called this feeling the absurd, and said it was widespread and involved the feeling of being an alien or stranger in a world that couldn’t be explained and didn’t make sense. Assuming this experience of the absurd, Camus wished to explore whether suicide was a solution to it. He concluded that it wasn’t.

Like Camus, I am interested in asking what is the meaning of life. “How to answer it?” he asked in The Myth of Sisyphus. He added that “the meaning of life is the most urgent of questions.” But I don’t want to explore his line of reasoning to his conclusions, whether to agree or disagree. I wish, rather, to explore the reasons why so many people choose to commit slow suicide by immersing themselves in the herd mentality and following a way of life that leads to inauthenticity and despair; why so many people so easily and early give up their dreams of a life of freedom for a proverbial mess of pottage, which these days can be translated to mean a consumer’s life, one focused on staying safe by embracing conventional bromides and making sure to never openly question a system based on systemic violence in all its forms; why, despite all evidence to the contrary, so many people embrace getting and spending and the accumulation of wealth in the pursuit of a chimerical “happiness” that leaves them depressed and conscience dead. Why so many people do not rebel but wish to take their places on this ship of fools.

So what can we say about the vast numbers of people who commit slow suicide by a series of acts and inactions that last a long lifetime and render them the living dead, those whom Thoreau so famously said were the mass of people who “lead lives of quiet desperation”? Is the meaning of life for them simply the habit of living they fell into at the start of life before they thought or wondered what’s it all about? Or is it the habit they embraced after shrinking back in fear from the disturbing revelations thinking once brought them? Or did they ever seriously question their place in the lethal fraud that is organized society, what Tolstoy called the Social Lie? Why do so many people kill their authentic selves and their consciences that could awaken them to break through the social habits of thought, speech, and action that lead them to live “jiffy lube” lives, periodically oiled and greased to smoothly roll down the conventional highway of getting and spending and refusing to resist the murderous actions of their government?

An unconscious despair rumbles beneath the frenetic surface of American society today. An unspoken nothingness. I think the Italian writer Robert Calasso says it well: “The new society is an agnostic theocracy based on nihilism.” It’s as though we are floating on nothing, sustained by nothing, in love with nothing—all the while embracing any thing that a materialistic, capitalist consumer culture can throw at us. We are living in an empire of illusions, propagandized and self-deluded. Most people will tell you they are stressed and depressed, but will often add—“who wouldn’t be with the state of the world”—ignoring their complicity through the way they have chosen compromised, conventional lives devoid of the spirit of rebellion.

I keep meeting people who, when I ask them how they are, will respond by saying, “I’m hanging in there.”

Don’t common sayings intimate unconscious truths? Hang—among its possible derivatives is the word “habit” and the meaning of “coming to a standstill.” Stuck in one’s habits, dangling over nothing, up in the air, going nowhere, hanging by a string. Slow suicides. The Beatles’ sang it melodically: “He’s a real nowhere man/Sitting in his nowhere land/Making all his nowhere plans for nobody/Doesn’t have a point of view/Knows not where he’s going to/Isn’t he a bit like you and me.” It’s a far cry from having “the world on a string,” as Harold Arlen wrote many years before.

Maybe if we listen to how people talk or what popular culture throws up, we will learn more through creative associations than through all the theories the experts have to offer.

There have been many learned tomes over the years trying to explain the act of suicide, an early and very famous one being Emile Durkheim’s groundbreaking sociological analysis Suicide (1897). In thousands of books and articles other thinkers have approached the subject from various perspectives—psychological, philosophical, biological, etc. They contain much truth and a vast amount of data that appeal to the rational mind seeking general explanations. But in the end, general explanations are exactly that—general—while a mystery usually haunts the living whose loved ones have killed themselves.

But what about the slow suicides, those D. H. Lawrence called the living dead (don’t let “the living dead eat you up”), those who have departed the real world for a conscienceless complacency from which they can cast aspersions on those whose rebellious spirits give them little rest. Where are the expert disquisitions about them?

We’ve had more than a century of pseudo-scientific studies of suicide and the world has gotten much worse. More than a century of psychotherapy and people have grown progressively more depressed. Large and increasing numbers are drugged to the teeth with pharmaceutical drugs and television and the Internet and cell phones and shopping and endless talk about food and diets and sports and nothing. Talk to talk, surface to surface. Pundits pontificate daily in streams of endless bullshit for which they are paid enormous sums as they smile with their fake whiter-than-white teeth flashing from their makeup masks. People actually listen to these fools to “inform” themselves. They even watch television news and think they know what is happening in the world. We are drowning in a “universe of disembodied data,” as playwright John Steppling has so aptly phrased it. People obsessively hover over their cell phones, searching for the key that will unlock the cells they have locked themselves in. Postliteracy, mediated reality, and digital dementia have become the norm. Minds are packaged and commodified. Perhaps you think I exaggerate, but I feel that madness is much more the norm today than when Laing penned his epigraphic comment.

Not stark raving screaming madness, just a slow, whimpering acceptance of an insane society whose very fabric is toxic and which continues its God-ordained mission of spreading death and destruction around the world in the name of freedom and democracy, while so many of its walking dead citizens measure out their lives with coffee spoons. A nice madness, you could say, a pleasant, depressed and repressed madness. A madness in which people might say with T. S. Eliot’s J. Alfred Prufrock (if they still read or could remember): “I have measured out my life with coffee spoons . . . And I have seen the eternal Footman hold my coat, / and snicker, / And in short, I was afraid.”

But why are so many so afraid? Everyone has fears, but so many normal people seem extremely fearful, so fearful they choose to blend into the social woodwork so they don’t stand out as dissenters or oddballs. They kill their authentic selves; become conscience-less. And they do this in a society where their leaders are hell-bent on destroying the world and who justify their nuclear madness at every turn. I think Laing was right that this goes back to our experience. When genuine experience is denied or mystified (it’s now disappeared into digital reality), real people disappear. Laing wrote:

In order to rationalize our industrial-military complex, we have to destroy our capacity to see clearly any more what is in front of, and to imagine what is beyond, our noses. Long before a thermonuclear war can come about, we have had to lay waste our sanity. We begin with the children. It is imperative to catch them in time. Without the most thorough and rapid brainwashing their dirty minds would see through our dirty tricks. Children are not yet fools, but we shall turn them into imbeciles like ourselves, with high I. Q.s if possible. From the moment of birth, when these forces of violence, called love, as its mother and father, as their parents and their parents before them, have been. These forces are mainly concerned with destroying most of it potentialities, and on the whole this enterprise is successful. By the time the new human is fifteen or so, we are left with a being like ourselves, a half-crazed creature more or less adjusted to a mad world. This is normality in our present age. Love and violence, properly speaking, are polar opposites. Love lets the other be, but with affection and concern. Violence attempts to constrain the other’s freedom, to force him to act in the way we desire, but with ultimate lack of concern, with indifference to the other’s own existence or destiny. We are effectively destroying ourselves by violence masquerading as love . . . We live equally out of our bodies and out of our minds.

So yes, I do think most people are victims. No one chooses their parents, or to be born into poverty, or to be discriminated against for one’s race, etc. No one chooses to have their genuine experience poisoned from childhood. No one chooses to be born into a mad society. This is all true. Some are luckier than others. Suicides, fast and slow, are victims. But not just victims. This is not about blame, but understanding. For those who commit to lives of slow suicide, to the squelching of their true selves and their consciences in the face of a rapacious and murderous society, there is always the chance they can break with the norm and go sane. Redemption is always possible. But it primarily involves overcoming the fear of death, a fear that manifests itself in the extreme need to preserve one’s life, so-called social identity, and sense of self by embracing social conventions, no matter how insane they may be or whether or not they bring satisfaction or fulfillment. Whether or not they give life a meaning that goes deep.

But for those who have taken their lives and are no longer among us, hope is gone. But we can learn from their tragedies if we are truthful. For them the fear of life was primary, and death seemed like an escape from that fear. Life was too much for them. Why? We must ask. So they chose a life-in-death approach through fast suicide. Everyone is joined to them in that fear, just as everyone is joined by the fear of death. It is a question of which dominates, and when, and how much courage we can muster to live daringly. The fear of death leads one to constrict one’s life in the safe surround of conventional society in the illusion that such false security will save one in the end. Death is too much for them. So they accept a death-in-life approach that I call slow suicide.

But in the end as in the beginning and throughout our lives, there is really no escape. The more alive we are, the closer death feels because really living involves risks and living outside the cocoon of the social lie. Mr. Pumpkin Head might seize you, whether he is conceived as your boss, an accident, disease, social ostracism, or some government assassin. But the deader we feel, the further away death seems because we feel safe. Pick your poison.

But better yet, perhaps there is no need to choose if we can regain our genuine experience that parents and society, for different reasons, conspire to deny us. Could the meaning of our lives be found, not in statements or beliefs, but in true experience? Most people think of experience as inner or outer. This is not true. It is a form of conventional brainwashing that makes us schizoid. It is the essence of the neuro-biological materialism that reduces humans to unfree automatons. Proffered as the wisdom of the super intelligent, it is sheer stupidity.

All experience is in-between, not the most eloquent of phrasing, I admit, but accurate. Laing, a psychiatrist, puts it in the same way as do the mystics and those who embrace the Tao. He says, “The relation of my experience to behavior is not that of inner to outer. My experience is not inside my head. My experience of this room is outside in this room. To say that my experience is intrapsychic is to presuppose that there is a psyche that my experience is in. My psyche is my experience, my experience is my psyche.” Reverie, imagination, prayer, dream, etc., are as much outer as inner, they are modalities of experience that exist in-between. We live in-between, and if we could experience that, we would realize the meaning of life and our connection to all living beings, including those our government massacres daily, and we would awaken our consciences to our complicity in the killing. We would realize that the victims of the American killing machine are human beings like us; are us, and we, them. We would rebel.

Thoreau said a life without principle was not worth living. Yet for so many of the slow suicides the only principals they ever had were those they had in high school. Such word confusion is understandable when illiteracy is the order of the day and spelling passé. Has anyone when in high school ever had Thoreau’s admonition drummed into his head: “The ways by which you may get money almost without exception lead downward. To have done anything by which you earned money merely is to have been truly idle or worse.” Of course not, since getting a “good” living is never thought to involve living in an honest, inviting, and honorable way. It is considered a means to an end, the end being a consumer’s paradise. “As for the means of living,” Thoreau added, “it is wonderful how indifferent men of all classes are about it, even reformers, so called—whether they inherit, or earn, or steal it.” Is it any wonder so many people end up committing slow suicide? “Is it that men are too much disgusted with their own experience to speak of it?”

What the hell–TGIH!

I believe the story has it that when he was in jail for refusing the poll tax that supported slavery and the Mexican-American war, Thoreau was visited by his friend Ralph Waldo Emerson, who asked him, “Henry, what are you doing in there?” To which Thoreau responded, “Ralph, what are you doing out there?” Today, however, most folks don’t realize that being outside their cells is being in them, and such imprisonment is far from principled. That’s not a text message they’re likely to receive.

I recently met a woman, where or when I can’t recall. It might have been when walking on the open road or falling in a dreaming hole. She told me “if you look through a window, you can see the world outside. If you look in a mirror, you can see yourself outside. If you look into the outside world, you can see everyone inside out. When the inside is seen outside and the outside is seen inside, you will know what you face. Everything becomes simple then,” as she looked straight through me and my face fell off.

Another Reason Young Americans Don’t Revolt Against Being Screwed

By

Source: CounterPunch

8 Reasons Young Americans Don’t Fight Back: How the US Crushed Youth Resistance” was originally published in 2011, then republished on several Internet sites, and has become one of my most viewed articles. The eight reasons include: student-loan debt; various pacifying effects of standard schooling; the psychopathologizing and medicating of noncompliance; surveillance; television; and fundamentalist religion and fundamentalist consumerism. Over the last seven years, many young people have told me that they appreciate that article, but they have urged me to detail a hugely important pacifying source which I had not included.

First, to be clear, not all young people are completely broken. The general state of acquiescence by young people was recently interrupted by their short-lived burst of dissent in the form of large rallies for gun control, in reaction to fears of being murdered in their classrooms. But that was an exception to the general rule of resignation to eating shit.

A longer period of dissent occurred during Occupy, in which many young people protested against their financial subjugation by the 1%. However, one lesson that young people learned from Occupy is that their rulers only pay lip service to democracy—and so mere dissent has little impact. Young people today are correct to recognize the impotence of mere dissent if it is unaccompanied by a withdrawal of cooperation with the ruling class’s capacity to turn a profit. But because young people have been broken in so many ways, decreasing numbers of them have the individual strength, class consciousness, and group cohesiveness that is required to move beyond dissent to the kind of constructive disobedience (for example, a labor strike) that can create greater justice for them.

It’s not that young people in the United States are ignorant of the reality that they are being financially screwed; they know they have been screwed, they expect to be screwed even worse, and most of them passively accept this reality.

Young people are not ignorant of their increasingly crippling student-loan debt. At last look, 70% of college students graduate with significant debt; the average student-loan debt at $37,172, and the average monthly payment at $393 (and this doesn’t include their credit card debt). Add this to the reality that many young people with student-loan debt never even graduate college; and even among those who do graduate, many of them find only low-paying jobs.

The majority of young people feel so beaten down that they have also passively accepted that they will get screwed out of Social Security benefits. A 2015 Gallup poll asked “Do you think the Social Security system will be able to pay you a benefit when you retire?” Among those 18 to 29 years of age, 64% said no. Yet, most are resigned to having money deducted from their paychecks for benefits that they believe they will never receive.

Since my 2011 article was published, many millennials have informed me that they are being broken by something that I hadn’t originally included: the Internet, which many of them tell me is the most important aspect of their lives. From these young people, I have learned how the Internet creates fears, lowers self-esteem, and divides them—all of which weakens their capacity to resist injustices.

Fear is a great way to break people, and the Internet—similar to other areas that I had previously detailed—creates fear. Facebook, Twitter, Instagram, Tumblr, Snapchat, and other so-called “social media” create the fear of permanent shame and shunning. Millennials repeatedly see how a single error in judgment on social media will not be forgotten and can haunt forever—and destroy lives. While many young students voice concern about a shooting in their school, my experience is that they are more viscerally terrified of something being posted on social media by them or about them that can damage their attractiveness to their peers or to future employers. For young people, denial over their life being ruined on social media is impossible—most never unplug from it.

The Internet heightens a fear-based consciousness. People have different private fears and, as George Orwell detailed, their greatest fears can be exploited to break them. For many young people, their greatest fear is being “doxxed”—having private information about them published on the Internet so as to hurt them. For other young people, their greatest fear is “FoMo”—the fear of missing out—which is intensified on social media where they are constantly bombarded with images of others doing “cool” stuff. One young woman recently told me, “You don’t know how crazy we are. I saw a party on Instagram that looked really cool, and I had FoMo over it, even though I know the guy who posted it always makes parties look cooler than they really are.”

Many young people tell me that the constant barrage of their peers’ self-promotions on social media makes them feel inferior; and low self-esteem—like fear—debilitates the strength to resist. One young man recently explained to me that millennials are always aware of their “digital selves” which can be measured in metrics such as “likes”; and that comparing themselves to others routinely results in low self-esteem. Of course, some young people do attempt rebellion, but effective rebellion, they tell me, requires completely extricating from social media, which would be an extremely radical action.

Not only does the Internet create fear and low self-esteem but also divides, which of course allows the 1% to more easily conquer the 99%. The Gilded Age robber barron Jay Gould reportedly bragged, “I can hire one half of the working class to kill the other half.” Millenials have educated me on the various divides among the 99% that have been created and perpetuated on the Internet.

Every millennial young man tells be about the Internet war between “social justice warriors” and “red pillers.” Young people who care about justice for historically oppressed groups (such as women, people of color, and LGBT folks) are mocked as social justice warriors by those who call themselves red pillers who feel that, today, white males are the oppressed group. In an Internet world absent of face-to-face contact, there is only mutual venom. Absent is a mutual grasping that each side is in the 99%, that each side cares about injustice, and that the financial hell for all of them has been created by the 1%—not by each other.

Screen addiction subverts the in-person contact necessary for face-to-face dialogue and solidarity, and the Internet is even more addictive than television, as young people are virtually never away from their smart phones, laptops, or other screens. Walk into any coffee shop, and you’ll often see many young people in close proximity with one another but locked into their own screens and not looking at each other.

Several of my millennial young male informants tell me that they are afraid to risk face-to-face contact, afraid to be seen as violating a woman’s privacy, afraid to be viewed as a creep. I joked with one young guy, “Are you afraid that if you walk over to some pretty young woman in a coffee shop and tell her that you like her shoes, then you’ll be accused of ‘rape-staring’ and have your life ruined on the Internet, and end up being falsely labeled all over the Internet as a sex offender?” The young man laughed and said, “I know that you are exaggerating, but that’s the kind of shit that many of us millennial guys think about, as we have become pathetic.”

Having young men and young women in the 99% being afraid of one another may be even more of a coup for the 1% than their historical successes at getting ethnic and racial groups to hate one another. With this fear and hate among the 99%, it is impossible to have the solidarity and strength necessary to effectively revolt in an organized way against the 1%.

The Internet technology need not necessarily be a pacifying force as, for example, the Internet was effectively utilized during the Arab spring to foment rebellion and organize resistance. Similarly, some of the other pacifying forces that I originally detailed need not be pacifying. Teachers could inspire resistance against illegitimate authorities rather than indoctrinate compliance to any and all authorities. And my fellow mental health professionals could embrace liberation psychology rather than pathologize and medicate rebellion.

My experience is that young people, in general, are becoming increasingly pained and weakened by multiple oppressive forces, and older people who give a damn about them can help. The 1% will always attempt to seize powerful technologies and institutions to pacify all of us—especially young people. To manage these technologies and institutions, the 1% needs technocrats, administrators, and guards; thus, what would help is what Howard Zinn called a “revolt of the guards.” However, if technicians, teachers, mental health professionals, and other guards never even admit to ourselves our societal role—as guards who maintain the status quo—then we guards will never consider a revolt. Many older people are guards, and they can choose to revolt and help young people gain the strength necessary to resist injustices.

 

Bruce E. Levine, a practicing clinical psychologist often at odds with the mainstream of his profession, writes and speaks about how society, culture, politics and psychology intersect. His most recent book is Resisting Illegitimate Authority: A Thinking Person’s Guide to Being an Anti-Authoritarian―Strategies, Tools, and Models(AK Press, September, 2018). His Web site is brucelevine.net

SHAME: How To Beat The Two-System Blame Game That Takes Us Down & Keeps Us Stuck

By Jack Adam Weber

Source: Collective Evolution

Shame is different from guilt, because guilt is to feel badly about something we have done; shame is to feel badly about who we are. We might develop shame because we have been shamed at some point in our life. Shame can be a kind of anger and violence directed at ourselves or others.

Shame can get us into a vicious cycle of sabotaging ourselves, as if to prove to ourselves, to validate and enforce the belief of how worthless we perceive ourselves to be. This can be a form of self-abuse used to violently express our anger, often unconsciously. Self-shame also helps us remain in a victim role, as we victimize ourselves with self-administered punishment and negative reinforcement.

When shamed, we develop an internal persona that feels badly about who we are as a person. As a result, we might condemn ourselves, feel less-than, and perceive the world negatively. Shame is also often concomitant with some degree of depression, when we feel worthless. Yet, this feeling of worthlessness might be more a symptom of depression than bona fide shame. On the other hand, depression can also arise from being shamed by others and by ourselves.

Surprisingly, it can be scary to leave the insular world of shame. To maintain this suffocation and prevent against realizing that we have been living a small life and that we can change our reality by working through our shame, we seem to find every justification to stay in our little box of mediocrity.

To this end, we sabotage ourselves, turn away goodness (also because we don’t yet know how to let it in,) engage in negative perspectives and consider these negative beliefs we have learned and to which we have grown accustomed to be facts about who we are. Of course, this is not the case, as we can change our beliefs and perspectives, even if we have harboured shame for a long time.

One-Two Punch

Shame is a one-two punch in that it both creates a negative and impoverished sense of self and it perpetuates that poverty.

Shame’s first punch is a negative self-image dealt to us by impoverished and condemning others. To heal the punitive false beliefs about our core sense of self we need to contact and reprogram this narrative. To recover through shame we also need to address the emotions caused by the violence done to us, emotions that often remain repressed until we confront and begin to work with our shame.

We can uproot, unearth, and replace the negative operating system of false beliefs about ourselves. Releasing any pent-up rage, fear, and sadness from being unloved and shamed instead is also key because these emotions keep us stuck, especially by preventing us from receiving goodness. This way we can disarm shame’s first, original blow.

Shame’s second punch is a fear of feeling shame again, of admitting and seeing shame’s first punch. If we were to see shame’s architecture inside us, we might shame ourselves for being this way, which is to shame ourselves more and build more shame on top of shame’s first punch. In other words, shame scares us into believing that we would shame ourselves for admitting and embodying our original shame.

So, not only do we have the first punch of a negative shame operating in us, but to recognize and reveal that programming can trigger more shame: self-shaming ourselves on top of that shame that’s already there. This is why shame is particularly insidious: it prevents us from pursuing our healing because we shut down our recognition of it for fear of activating our self-criticism, the critical shame that hurt us in the first place.

Shame’s second punch might trigger this kind of self-talk: “Oh God, I’m so awful for having these feelings, for failing, and for being such a loser for so long.” Of course, if we are afraid of this voice, we might knee-jerk into shutting down awareness of our shame altogether so we don’t have to feel worse for self-judging ourselves over our shame. This of course only keeps our shame hidden and lethal.

Shame, self-condemnation and judgment can also develop through unhealthy envy. It’s one thing to feel envy — to covet what someone else has — but it’s another to spin a story about our unworthiness or being a complete failure because of it. Competitiveness can spark us to excel and even be fun, but when it’s used as a weapon against us, it becomes toxic and leads to shame that gets in the way of our thriving.

When we can recognize when shame’s second punch is being delivered, we can cut through its lies to get to our core shame. Remembering that shame’s first punch is not our fault and something we learned from someone else, often as vulnerable children, we can similarly work with shame’ second punch the same way. We can treat  shaming ourselves over our shame the same way we do our original shame: deconstruct, reprogram, and release any toxic emotions in our shame. Expressing and acting with self-compassion is crucial at this point as we allow the stuck feelings to emerge and learn to treat ourselves kindly and to tolerate relationships that also treat us well.

Sadly, we often learn shame’s second punch from those who dealt us the first. We might even hear in our own self-shame the haunting echo of a parent, sibling, or teacher. We break through shame’s double-whammy by recognizing the dynamics of all this. If we’re not able to notice and admit it, we don’t stand a good chance to heal shame that keeps us down. After all, we all have wounds, and to be a grown-up means to take responsibility for our own healing and not remain in old beliefs that perpetuate our mediocrity. In fact, healing our emotional wounds is a key initiation into adulthood, as we learn to free up the vitality, creativity, and aliveness that got squelched in us once ago.

Comfortably Numb

Part of the cage of negativity shame builds for us seeks to keep us in that cage. We humans like to stick with what we know. Believe it or not, it’s easier to remain stuck (and remain bitter) than to break free and learn a new way of being. To break out of the shame-game requires courage, humility, and an ability to tolerate the fear of scary emotions and to live outside our comfort zone.

If we have not recognized and decoded shame’s dynamic in us, we keep our world small by shooting down solutions, thwarting goodness and dismissing promising opportunities—because we don’t believe we deserve them. And, a less obvious reason why we do this is that growing into accepting goodness and abundance would rattle our comfortable, familiar cage and put us in touch our sense of unworthiness. It’s much easier to stay small and bitter rather than confront our fears and shadow by acting differently.

If we don’t mount the fight to overcome shame, it will cleverly and often covertly (beneath our awareness) sabotages goodness, as if to say, “See, it’s true, life is unfair and I’m right about how useless and worthless I am.” Mounting this “fight” against shame, mind you, includes lots of self-acceptance and self-compassion, because part of healing shame is to recognize the survival dynamics of why we developed shame: because once ago when we were unawares and powerless at the behest of adults, we took on shame for a fear of offending or upsetting our elders for fear that we would be abandoned by them—physically and/or emotionally.

Of course, these fears may not be true and to a child they are as real and terrifying as anything. As adults, these shameful beliefs we harbor aren’t factual unless we make them so. It’s the lie we tell to further sabotage ourselves. It’s what we secretly do to fend off the scariness of change and the realizations that come with it, which often includes some remorse for not doing the healing work sooner. But, hey, better late than never, and we can grieve and shake off the lost months and years so that we at least rescue the remainder of our life from the shackles of shame’s iron fist.

So, if we don’t recognize our shame, we never get to move beyond our illusory limitations. We never get to experience, hang onto, and build upon abundance because we don’t believe we are worth it. This goodness is so incongruous with our perceived self-image and inner dialogue that we just aren’t able to accept it, hold onto it and build upon it . . . until we break through. Having the cognitive understanding of shame’s first and second punches helps us navigate and cope ahead as we travel healing shame’s unsettling and unsettled waters.

Becoming Conscious

We will do almost anything to keep ourselves down, just the way we are, so we don’t have to confront our shame and all the dreadful emotions and regrets that come with it. Often, we do this unconsciously. But if we can see the territory before entering into it, then we have a better chance to move beyond the apparent roadblocks that prevent us from healing the toxic mess shame makes of our lives.

Shame operates unconsciously until we become conscious of it. Some of these unconscious mechanisms include gambling away our savings, talking ourselves out of or compulsively rejecting an attractive and worthwhile partner and coming up with many reasons not to accept better opportunities. These include a) focusing on and emphasizing the negative or risky aspects of anything new b) attacking others’ suggestions for how to move into a different and better life and to make different, often uncomfortable, changes c) treating ourselves poorly by not exercising or eating poorly, and c) repeatedly recreating stressful, impoverished, abusive scenarios.

Shaming, especially what we receive from an early age, is pernicious. While we might feel that the people who shamed us or otherwise instilled worthlessness in us might be evil and deserving of the cruelest punishment, at some point we have to be willing to move beyond blame. Paradoxically, at first this might look like unleashing our hatred towards them in a safe, therapeutic context in which we let out our venom for being abused. We don’t have to express ourselves directly to the person who shamed and hurt us. Working with a psychotherapist can help determine appropriate action and how to vent and purge without causing more damage and burning bridges in the process. As this toxicity is purged, we naturally move through and eventually beyond blame . . . and shame.

By releasing the hatred in our toxic shame instead of directing it towards ourselves or others, we also diffuse the backlog of anguish we have used to punish and keep ourselves down (as well as our loved ones). Simultaneously, we learn to talk and treat ourselves more kindly. As we take responsibility, learn to receive goodness from everyone and everything, we might find we stop blaming the world for our misfortune . . . which we realize was just a way for us to defend against healing and moving through the gauntlet of shame.

So yes, we have obstacles, yes we have suffered, yes we have some tough healing to do. Yes we are angry and full of rage, yes we didn’t deserve it and yes we have every good reason to be exactly as pissed off and resentful as we are. At the same time, we have every reason to take responsibility for and transform our current state and reclaim our lives. We overcome shame by noticing and admitting our dynamics, processing hurt feelings, thinking differently to gain positive new perspectives, and acting in ways that build resources to improve our lives. All these obstacles require that we endure the uncomfortable lies and mediocre ways of being we have learned and are now unlearning. This way we learn to tolerate goodness until it becomes a new normal.

In Sum

Tolerating newfound goodness from the graveyard of shame can be difficult because it pushes our buttons; it flies in the face of who we have believed and witnessed ourselves to be. This is part of why we sabotage and try to keep our world small: so we don’t have to deal with the distress of cognitive dissonance, of moving beyond our self-image, which only keeps our world small and suffering large.

Another reason we might not want to confront goodness and abundance is that we might have to stop complaining and condemning as much. Yet another reason is because we might wake up to the fact that we have been sabotaging ourselves for a long time, maybe years or decades. And this sad realization can sink us into grief or even depression. So, coming out of shame is no small task and if the going gets too rough or we can’t seem to break through, it’s probably best to seek the support of a therapist.

Once we see the dynamics of shame’s one-two punch—how it diminishes our lives and then perpetuates that poverty—we can set out with courage and confidence and appropriate humility to purge the toxic emotional backlog, rewrite the narrative for our self-care and care of others, and inhabit a new life of prosperity. Heck, one day we might even help others heal from their own toxic shame. If you or someone you love suffers from shame, I hope this writing has helped you.

 

On Track for Extinction: Can Humanity Survive?

By Robert J. Burrowes

Anyone reading the scientific literature (or the progressive news outlets that truthfully report this literature) knows that homo sapiens sapiens is on the fast track to extinction, most likely some time between 2025 and 2040.

For a taste of the evidence in this regard focusing on the climate, see ‘Climate Collapse and Near Term Human Extinction’, ‘What They Won’t Tell You About Climate Catastrophe’, ‘Release of Arctic Methane “May Be Apocalyptic,” Study Warns’ and ‘7,000 underground [methane] gas bubbles poised to “explode” in Arctic’.

Unfortunately, of course, the climate is not the only imminent threat to human survival. With an insane leadership in the White House in the United States – see ‘Resisting Donald Trump’s Violence Strategically’ – we are faced with the prospect of nuclear war. And even if the climate and nuclear threats to our survival are removed, there is still a substantial range of environmental threats – including rainforest destruction, the ongoing dumping of Fukushima radiation into the Pacific Ocean, extensive contamination from military violence… – that need to be addressed too, given the synergistic impacts of these multiple and interrelated threats.

Can these extinction-threatening problems be effectively addressed?

Well the reality is that most (but not all) of them can be tackled effectively if we are courageous enough to make powerful personal and organizational decisions and then implement them. But we are not even close to doing that yet. And time is obviously running out fast.

Given the evidence, scientific and otherwise, documenting the cause and nature of many of these problems and what is required to fix them, why aren’t these strategies to address the problems implemented?

At the political and economic level, it is usually explained structurally – for example, as an outcome of capitalism, patriarchy and/or the states-system – or, more simply, as an outcome of the powerful vested interests that control governments and the corporate imperative to make profits despite exacerbating the current perilous state of the Earth’s biosphere and its many exploited populations (human and otherwise) by doing so.

But the reality is that these political and economic explanations mask the deeper psychological drivers that generate and maintain these dysfunctional structures and behaviours.

Let me explain why and how this happens using the climate catastrophe to illustrate the process.

While scientific concern about the increase in carbon dioxide in the Earth’s atmosphere had been raised more than a century ago – see ‘The Discovery of Global Warming’ – it wasn’t until the 1980s that this concern started to gain significant traction in public awareness. And despite ongoing agitation by some scientists as well as climate and environment groups, corporate-funded climate deniers were able to stall widespread recognition of, and the start of serious official action on, the climate catastrophe for more than two more decades.

However, as the truth of the climate catastrophe was finally being accepted by most people and the climate deniers were finally forced into full-scale retreat on the issue of whether or not the climate catastrophe was, in fact, so serious that it threatened human extinction, the climate deniers implemented their back-up strategy: they used their corporate media to persuade people that action wasn’t necessary ‘until the end of the [21st] century’ and to exaggerate the argument about the ‘acceptable’ increase above the pre-industrial norm – 2 degrees? 3 degrees? 1.5 degrees? – to obscure the truth that 0.5 degrees was, in fact, the climate science consensus back in 2007.

But, you might ask: ‘Why would anyone prefer to ignore the evidence, given the extinction-threatening nature of this problem?’

Or, to put the question more fully: ‘Why would anyone – whether an “ordinary” worker, academic, lawyer, doctor, businessperson, corporate executive, government leader or anyone else – prefer to live in delusion and believe the mainstream narrative about “the end of the century” (or 1.5 degrees) rather than simply consider the evidence and respond powerfully to it?’

And what is so unattractive about the truth that so many people run from it rather than embrace it?

Obviously, these questions go to the heart of the human (psychological) condition so let me explain why most humans now live in a delusional state whether in relation to the climate, environment issues generally, the ongoing wars and other military violence, the highly exploitative global economy or anything else.

People do not choose to live in delusion nor do they choose their delusion consciously. A delusion is generated by a person’s unconscious mind; that is, the part of their own mind of which the individual is normally unaware. So why does a person’s unconscious mind generate a delusion? What is the purpose of it?

A person’s unconscious mind generates a delusion when the individual is simply too terrified to contemplate and grapple with reality. Instead, the person unconsciously generates a delusion and then lives in accord with that delusion for the (obvious) reason that the delusion does not frighten them.

This unconscious delusional state is the fundamental outcome of the socialization, which I call ‘terrorization’, of the typical child during their childhood.

Endlessly and violently coerced (by a variety of threatened and actual punishments) to obey the will of parents, teachers and religious figures in denial of their own self-will, while simultaneously denied the opportunity to feel the fear, anger, sadness and other feelings that this violence causes, the child has no choice but to suppress their awareness of how they feel and the reality that caused these feelings. As a result, this leaves virtually all children feeling terrified, full of self-hatred and powerless. For brief explanations of how this happens, see ‘Understanding Self-Hatred in World Affairs’ and ‘Why Are Most Human Beings So Powerless?’

However, and this point is important, each of these feelings is extraordinarily unpleasant to feel consciously and the child never gets the listening they need to focus on feeling them. See ‘Nisteling: The Art of Deep Listening’.

As a result, these feelings are suppressed below conscious awareness and this fear, self-hatred and powerlessness become the primary but unconscious psychological drivers of their behaviour and, significantly, results in them participating mindlessly in the widespread ‘socially acceptable’ delusions generated by elites and endlessly promulgated through elite channels such as education systems, the corporate media and entertainment industries.

Hence, as a result of being terrorized during childhood, delusion is the most common state of human individuals, irrespective of their role in society. For a full explanation of why this happens, see ‘Why Violence?’ and ‘Fearless Psychology and Fearful Psychology: Principles and Practice’.

And, as one part of their delusional state, most people must engage in the denial of reality whenever reality (unconsciously) frightens them (or threatens to bring their unconscious self-hatred or powerlessness into their awareness). See ‘The Psychology of Denial’. This, of course, means that they are frightened to take action in response to reality but also deny it is even necessary.

So what can we do about all of this? Well, as always, I would tackle the problem at various levels.

If you are one of those rare people who prefers to research the evidence and to act intelligently and powerfully in response to the truth that emerges from this evidence, I encourage you to do so. One option you have if you find the evidence of near-term human extinction compelling in light of the lacklustre official responses so far, is to join those participating in ‘The Flame Tree Project to Save Life on Earth’.

Obviously, tokenism on your part – such as rejecting plastic bags or collecting rubbish from public places – is not enough in the face of the profound changes needed.

Of course, if you are self-aware enough to know that you are inclined to avoid unpleasant realities and to take the action that this requires, then perhaps you could tackle this problem at its source by ‘Putting Feelings First’.

If you want intelligent, compassionate and powerful children who do not grow up living in delusion and denial, consider making ‘My Promise to Children’.

If you want to campaign on the climate, war, rainforest destruction or any other issue that brings us closer to extinction, consider developing a comprehensive nonviolent strategy to do so. See Nonviolent Campaign Strategy.

And if you want to participate in the worldwide effort to end violence in all of its manifestations, you are welcome to consider signing the online pledge of ‘The People’s Charter to Create a Nonviolent World’.

In summary, the primary threat faced by humanity is not the synergistic multitude of complex social, political, economic and technological forces that are precipitating our rush to extinction.

The fundamental threat to our survival is our psychological incapacity (particularly because of our fear, self-hatred and powerlessness) to perceive reality and respond powerfully to it by formulating and implementing appropriate social, political, economic and technological measures that address our multifaceted crisis systematically.

Unless we include addressing this dysfunctional individual and collective psychological state in our strategy to avert human extinction, we will ultimately fail and extinction will indeed be our fate.

 

Biodata: Robert J. Burrowes has a lifetime commitment to understanding and ending human violence. He has done extensive research since 1966 in an effort to understand why human beings are violent and has been a nonviolent activist since 1981. He is the author of ‘Why Violence?’ His email address is flametree@riseup.net and his website is here.

Robert J. Burrowes
P.O. Box 68
Daylesford, Victoria 3460
Australia

Email: flametree@riseup.net

Websites:
Nonviolence Charter
Flame Tree Project to Save Life on Earth
‘Why Violence?’
Feelings First
Nonviolent Campaign Strategy
Nonviolent Defense/Liberation Strategy
Anita: Songs of Nonviolence
Robert Burrowes
Global Nonviolence Network

3 EXTRAORDINARY PARADOXES OF PERSONAL AWAKENING

By Dylan Charles

Source: Waking Times

How do you reconcile the utter madness of the world with the overwhelming joy of being alive in it?

“Paradox: a situation, person, or thing that combines contradictory features or qualities.”

Without question we live in interesting times. The deception, insanity and turmoil in our world has no end, yet when we tune in very closely to life’s pulse, we find softness and connection open to us at every step. These contradictory features of the human experience point to the dualistic nature of the universe, but ultimately offer a glimpse of a middle way, the center, where harmony resides in a sea of chaos. A seeming, but natural paradox.

“When people find one thing beautiful,
another consequently becomes ugly.
When one man is held up as good,
another is judged deficient.

Similarly, being and nonbeing balance each other;
difficult and easy define each other;
long and short illustrate each other;
high and low rest upon one another;
voice and song meld into harmony;
what is to come follows upon what has been.”

~Tao Te Ching 2

This is what personal awakening means. To create a harmonious relationship with your own life. To solve the paradox. Have you experienced any of these 3 extraordinary paradoxes of personal awakening?

1. The Awakening is Triggered by Fear and Supported by Love

Like an invading virus triggers the immune system, fear triggers the awakening. War, strife, turmoil, conspiracy, control, death, suffering, theft, abuse. This is the world we have created for ourselves. The toll of such heaviness manifests as a dense type of contagious fear, a chronic trigger that perpetuates the fight or flight response, but without an immediate or tangible threat to face directly. But there is nowhere to run or hide from the fear. We can confront it or be consumed by it. Or transmute it.

And what is to found beyond the fear? Love. An endless stream of it. In the stream the fear makes sense as a force which guides us into the stream of love.

2. Healing Hurts

The awakening is ultimately a healing process, but it’s hardly free of pain, because it is in a sense a recovery from injury or illness, like a form of forgetfulness of who you really are. As such, it actually hurts. A lot. And just like the agony of having a broken bone set, or the pain of recovering from a difficult surgery, emotional and spiritual pain is a necessary component of healing.

Letting go into whatever it is, depression, sadness, boredom, or even grief, is how healing begins. There is no out, only through. The remembrance of the pain is there to forever color the outcome of the healing process.

“If you desire healing,
let yourself fall ill
let yourself fall ill.” ~Jalaluddin Mevlana Rumi

3. The Void Has Everything We Need

Counter intuitive it may seem, but stepping out of the cultural and mental clutter and into the void, where being and non-being balance each other, reveals everything we truly need. It turns out that silence is the teacher. In silence the universe comes into focus. Time stops and morphs into timelines. Infinite possibilities all become clear at once. Everything we need to know and feel is in this space, but to get there, everything has to be stripped away.

“In the pursuit of knowledge, every day something is added. In the practice of the Tao, every day something is dropped.” ~Tao Te Ching

Final Thoughts

What lies above lies below. A proper life is about balancing the joy of being alive with the terror of being alive. Ignoring either side of the equation leads to chaos.

“Do you want to improve the world?
I don’t think it can be done.

The world is sacred.
It can’t be improved.
If you tamper with it, you’ll ruin it.
If you treat it like an object, you’ll lose it.

There is a time for being ahead,
a time for being behind;
a time for being in motion,
a time for being at rest;
a time for being vigorous,
a time for being exhausted;
a time for being safe,
a time for being in danger.

The Master sees things as they are,
without trying to control them.
She lets them go their own way,
and resides at the center of the circle.”

~Lao Tzu, Tao Te Ching