Tag Archives: Mindfulness

Generation Numb: How Losing My Phone Exposed Me to the Pain of My Peers

This terrible void of which everyone stays pleasantly unobservant is the unofficial sickness of Gen Z. By Ben Scheer Source: ScheerPost I hadn’t planned to give up my smartphone. After all, I was starting my sophomore year of college and … Continue reading

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37 Tips For Navigating A Society That Is Full Of Propaganda And Manipulation

By Caitlin Johnstone Source: Axis of Logic For as long as there has been human language, humans have been using it to manipulate one another. The fact that it is possible to skillfully weave a collection of symbolic mouth noises … Continue reading

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Spaciousness: How to Free Your Mind and Stop Living Reactively

By Jordan Bates Source: High Existence “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” — Viktor Frankl ‘Spaciousness’ is a Buddhist concept that has been profoundly … Continue reading

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SHAME: How To Beat The Two-System Blame Game That Takes Us Down & Keeps Us Stuck

By Jack Adam Weber Source: Collective Evolution Shame is different from guilt, because guilt is to feel badly about something we have done; shame is to feel badly about who we are. We might develop shame because we have been … Continue reading

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Disarming the Weapons of Mass Distraction

By Madeleine Bunting Source: Rise Up Times “Are you paying attention?” The phrase still resonates with a particular sharpness in my mind. It takes me straight back to my boarding school, aged thirteen, when my eyes would drift out the … Continue reading

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Fuck Happiness! Forget Feeling Good and Focus on Being Better

By Gary Z McGee Source: The Mind Unleashed “The difference between a good life and a bad life is how well you walk through the fire.” ~Carl Jung Fuck positivity. Fuck feelings. Fuck trying to make yourself feel good all the time. … Continue reading

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Enlightenment and Cosmic Citizenship: The Divine in mundane life

By rahkyt Source: Sacred Space in Time What is Enlightenment? Is it practical spirituality? Personal, soul-oriented growth and evolution? Could these formats be experiences? Are those who claim such experiences in a constant state of otherworldly sensate immersion within worlds … Continue reading

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Don’t Worry – Everything is Not Under Control

By Zen Gardner Source: ZenGardner.com What a farce. Telling everyone “everything is under control” is perhaps the most dulling and disempowering phrase ever uttered. My fascination with language just keeps expanding. I love looking at expressions, words, colloquialisms, so-called “sayings” … Continue reading

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