WHY WE’RE A CULTURE OF ADDICTS

By Leslie Garrett

Source: Waking Times

If there’s one constant among addicts of all types, it’s shame. It’s what makes us lie and hide. It’s what keeps us from asking for help – though we don’t think we need it because we’re also good at lying to ourselves.

About why we eat. Or shop. Or gamble. Or drink.

Dr. Gabor Maté knows the feeling well. Maté, a renowned doctor, speaker, and author, has seen it in the heroin-addicted men and women he treats in Vancouver’s Downtown Eastside. He sees it in the behavior of well-respected workaholics. The cosmetic surgery junkies. The power seekers. The ‘I Brake for Garage Sales’ shoppers.

He’s seen it in the mirror.

Maté, author of the groundbreaking book In the Realm of the Hungry Ghosts: Close Encounters with Addiction, believes shame is behind our unwindable ‘war on drugs.’ Our ‘tough on crime’ policies. Our judgment of addicts. Our marginalization of street junkies.

Maté knows, as so many of our spiritual teachers have tried to teach us, that our judgments of others are really all about us.

Maté, who serves as resident doctor at The Portland Hotel, a Vancouver housing project for adults coping with mental illness, addiction, and other challenges, saw himself in the stories of the women and men who, day after day, came to see him for treatment and who slowly, over years, revealed to him their pain.

Those of us still hiding and denying? Gabor Maté sees us too.

Haunted

Gabor Maté was born into the Jewish ghetto of Budapest in 1944, just weeks before the Nazis seized Hungary, to a loving but overwhelmed mother and an absent father, who had been sent to a forced-labor camp. Just months later, his grandparents were killed at Auschwitz. At a year old, he was handed by his mother to a gentile stranger who was assigned his safety.

Maté understands now that those early experiences – or, more accurately, his mother’s frantic state of mind – guided the neural circuitry in his still-developing brain. Impaired circuitry that virtually prescribed a future of addiction and its close cousin, attention-deficit disorder (ADD).

Over years of hearing the stories of street drug users, examining his own past, and putting it together with his medical training, Maté became convinced that – as he says in a recent interview:

both addiction and ADD are rooted in childhood loss and trauma.

It’s a novel – and surprisingly controversial – approach, examining not the addiction but the pain behind it. Fighting not the substance but the circumstances that lead someone to seek out that self-soothing.

Circumstance Over Substance

Addiction, says Maté, is nothing more than an attempt to self-medicate emotional pain.

Absolutely anything can become an addiction… It’s not the external behaviors, it’s our relationship to it.

Maté calls addicts ‘hungry ghosts,’ a reference to one of the six realms of the Buddhist Circle of Life. These hungry ghosts are depicted with large empty bellies, small mouths, thin necks — starving for external satisfaction, seeking to fill but never being full, desperate to be soothed.

We all know that realm, he says, at least some of the time. The only difference between the identified addict and the rest of us is a matter of degrees.

It’s a view that has earned him some critics, not least of which is the Canadian Conservative government, which has sought to shut down the safe-injection site he helps oversee. The conventional medical community certainly hasn’t embraced his ideas. Addiction is typically viewed through one of two lenses: as a genetic component or as a moral failure.

Both, says Maté, are wrong.

And he says he’s got the brain science to prove it.

“A Warm, Soft Hug”

Maté points to a host of studies that clearly show how neural circuitry is developed in early childhood. Human babies, more than any other mammals, do most of their maturing outside the womb, which means that their environment plays a larger role in brain development than in any other species.

Factor in an abusive, or at least stressful, childhood environment and you’ve produced impaired brain circuitry – a brain that seeks the feel-good endorphins and stimulating dopamine that it is unable, or poorly able, to produce on its own. A brain that experiences the first rush of heroin as a “warm, soft hug,” as a 27-year-old sex trade worker described it to Maté.

It’s the adversity that creates this impaired development, says Maté, not the genetics emphasized by the medical community.

And our response to addicts – criminalization, marginalization, ostracism – piles on that adversity, fueling the addictive behavior.

The good news is that addiction can be prevented, but only if you start early. Maté writes in Hungry Ghosts:

[Prevention] needs to begin in the crib, and even before then… in the social recognition that nothing is more important for the future of our culture than the way children develop.

What about those children who are now addicted adults? Unprecedented brain research has revealed that brains can, essentially, be rewired. He continues:

Our brains are resilient organs… Some important circuits continue to develop throughout our entire lives, and they may do so even in the case of a hard-core drug addict whose brain ‘never had a chance’ in childhood.

What’s more, Maté, unlike many of his medical counterparts, factors in our potential for recovery, even transformation:

something else in us and about us: it is called by many names, ‘spirit’ being the most democratic and least denominational.

The Illusion of Choice

We’d like to think that addicts have a choice, that they can just choose to stop — even if it’s hard.

But Maté insists that the ability to choose is limited by the addict’s physiology and personal history. He states:

The more you’re driven by unconscious mechanisms, because of earlier defensive reaction to trauma, the less choice you actually have… Most people have much less choice in things than we actually recognize.

These unconscious impulses are why we find ourselves with our hands in a bag of chocolate after an argument with our spouse. It’s why we’re on Craigslist arranging a sexual encounter while our wife sleeps beside us. It’s why a respected medical doctor finds himself lying to his wife. Again.

“‘Have you been obsessing and buying?’ she’s asked me a number of times in the past few weeks,” Maté writes in Hungry Ghosts. “I look directly at my life partner of thirty-nine years and I lie. I tell myself I don’t want to hurt her. Nonsense. I fear losing her affection. I don’t want to look bad in her eyes. I’m afraid of her anger. That’s what I don’t want.”

For years, Maté struggled with a shopping addiction, spending thousands of dollars on classical music CDs in a single spree, then unable to resist the impulse to do it again weeks later after promising his wife he’d stop. It’s an addiction he refers to as wearing ‘dainty white gloves’ compared to the grinding drug abuse of his Downtown Eastside patients.

But, he writes, “I’ve come to see addiction not as a discrete, solid entity – a case of either you’ve got it or you don’t got it – but as a subtle and extensive continuum.”

Unless we become fully aware of the drivers of our addiction, he says, we’ll continue to live a life in which ‘choice’ is an illusion.

“Passion Creates, Addiction Consumes”

Is there a difference between a drug addiction and being hooked on a behavior — like sex? The medical community continues to debate the question, but Maté is adamant.

All addictions, whether to drugs or to behaviors such as compulsive sexual acting out, involve the same brain circuits, the same brain chemicals and evoke the same emotional dynamics… Behavior addictions trigger substances internally. So (behavior addicts) are substance addicts.

Where do we draw the line between addiction and, well, passion? What about the Steve Jobs of the world, who drive themselves — and others — to push harder, work longer, produce more and do everything better?

Daniel Maté, Gabor’s son and an editor of his books, says:

A lot of people make wonderful contributions to the world at their own cost… We often lionize unhealthy things.

To determine whether we’re serving a passion or feeding an addiction, Daniel Maté suggests that it comes down to a simple question, answered honestly: Are you free or are you not free?

His father takes it further.

What function is the addiction performing in your life? What questions is it answering . . . and how do we restore that?

Or, as he writes in Hungry Ghosts, “Passion creates, addiction consumes.”

Compassion for the Addict — and Ourselves

Responding to addiction requires us not only to care for the body and mind but also the soul, Maté says. The spiritual element of his practice is critical, he says, not only to understand the hard-core street addict but also our own struggle.

We lack compassion for the addict precisely because we are addicted ourselves in ways we don’t want to accept and because we lack self-compassion. – Gabor Maté

And so we treat the addict as an ‘other’ – this criminal, this person making poor choices – to whom we can feel superior.

Compassion is understanding, and to understand is to forgive.

We need, he says, to turn compassion into policy.

Maté summed it up nicely in a 2010 talk at Reed College:

To . . . point the finger at that street-corner drug addict who’s in that position because of that early trauma is blind to say the very least… I think that if we developed a more compassionate view of addiction and a more deep understanding of the addict and if we recognized the similarities between the ostracized addict at the social periphery and the rest of society, and if we did so with compassion both for them and for the rest of us, we would not only have more efficient, more successful drug treatment programs, we would also have a better society.

The Omnipresent Surveillance State: Orwell’s 1984 Is No Longer Fiction

By John W. Whitehead

Source: The Rutherford Institute

“You had to live—did live, from habit that became instinct—in the assumption that every sound you made was overheard, and, except in darkness, every movement scrutinized.”—George Orwell, 1984

Tread cautiously: the fiction of George Orwell has become an operation manual for the omnipresent, modern-day surveillance state.

It’s been 70 years since Orwell—dying, beset by fever and bloody coughing fits, and driven to warn against the rise of a society in which rampant abuse of power and mass manipulation are the norm—depicted the ominous rise of ubiquitous technology, fascism and totalitarianism in 1984.

Who could have predicted that 70 years after Orwell typed the final words to his dystopian novel, “He loved Big Brother,” we would fail to heed his warning and come to love Big Brother.

“To the future or to the past, to a time when thought is free, when men are different from one another and do not live alone— to a time when truth exists and what is done cannot be undone: From the age of uniformity, from the age of solitude, from the age of Big Brother, from the age of doublethink — greetings!”—George Orwell

1984 portrays a global society of total control in which people are not allowed to have thoughts that in any way disagree with the corporate state. There is no personal freedom, and advanced technology has become the driving force behind a surveillance-driven society. Snitches and cameras are everywhere. People are subject to the Thought Police, who deal with anyone guilty of thought crimes. The government, or “Party,” is headed by Big Brother who appears on posters everywhere with the words: “Big Brother is watching you.”

We have arrived, way ahead of schedule, into the dystopian future dreamed up by not only Orwell but also such fiction writers as Aldous Huxley, Margaret Atwood and Philip K. Dick.

“If liberty means anything at all, it means the right to tell people what they do not want to hear.”―George Orwell

Much like Orwell’s Big Brother in 1984, the government and its corporate spies now watch our every move. Much like Huxley’s A Brave New World, we are churning out a society of watchers who “have their liberties taken away from them, but … rather enjoy it, because they [are] distracted from any desire to rebel by propaganda or brainwashing.” Much like Atwood’s The Handmaid’s Tale, the populace is now taught to “know their place and their duties, to understand that they have no real rights but will be protected up to a point if they conform, and to think so poorly of themselves that they will accept their assigned fate and not rebel or run away.”

And in keeping with Philip K. Dick’s darkly prophetic vision of a dystopian police state—which became the basis for Steven Spielberg’s futuristic thriller Minority Report—we are now trapped in a world in which the government is all-seeing, all-knowing and all-powerful, and if you dare to step out of line, dark-clad police SWAT teams and pre-crime units will crack a few skulls to bring the populace under control.

What once seemed futuristic no longer occupies the realm of science fiction.

Incredibly, as the various nascent technologies employed and shared by the government and corporations alike—facial recognition, iris scanners, massive databases, behavior prediction software, and so on—are incorporated into a complex, interwoven cyber network aimed at tracking our movements, predicting our thoughts and controlling our behavior, the dystopian visions of past writers is fast becoming our reality.

Our world is characterized by widespread surveillance, behavior prediction technologies, data mining, fusion centers, driverless cars, voice-controlled homes, facial recognition systems, cybugs and drones, and predictive policing (pre-crime) aimed at capturing would-be criminals before they can do any damage.

Surveillance cameras are everywhere. Government agents listen in on our telephone calls and read our emails. Political correctness—a philosophy that discourages diversity—has become a guiding principle of modern society.

“People sleep peaceably in their beds at night only because rough men stand ready to do violence on their behalf.”―George Orwell

The courts have shredded the Fourth Amendment’s protections against unreasonable searches and seizures. In fact, SWAT teams battering down doors without search warrants and FBI agents acting as a secret police that investigate dissenting citizens are common occurrences in contemporary America. And bodily privacy and integrity have been utterly eviscerated by a prevailing view that Americans have no rights over what happens to their bodies during an encounter with government officials, who are allowed to search, seize, strip, scan, spy on, probe, pat down, taser, and arrest any individual at any time and for the slightest provocation.

“The creatures outside looked from pig to man, and from man to pig, and from pig to man again; but already it was impossible to say which was which.”―George Orwell, Animal Farm

We are increasingly ruled by multi-corporations wedded to the police state.

What many fail to realize is that the government is not operating alone. It cannot. The government requires an accomplice. Thus, the increasingly complex security needs of the massive federal government, especially in the areas of defense, surveillance and data management, have been met within the corporate sector, which has shown itself to be a powerful ally that both depends on and feeds the growth of governmental overreach.

In fact, Big Tech wedded to Big Government has become Big Brother, and we are now ruled by the Corporate Elite whose tentacles have spread worldwide. For example, USA Today reports that five years after the 9/11 terrorist attacks, the homeland security business was booming to such an extent that it eclipsed mature enterprises like movie-making and the music industry in annual revenue. This security spending to private corporations such as Google, Amazon, Microsoft and others is forecast to exceed $1 trillion in the near future.

The government now has at its disposal technological arsenals so sophisticated and invasive as to render any constitutional protections null and void. Spearheaded by the NSA, which has shown itself to care little to nothing for constitutional limits or privacy, the “security/industrial complex”—a marriage of government, military and corporate interests aimed at keeping Americans under constant surveillance—has come to dominate the government and our lives. At three times the size of the CIA, constituting one third of the intelligence budget and with its own global spy network to boot, the NSA has a long history of spying on Americans, whether or not it has always had the authorization to do so.

Money, power, control. There is no shortage of motives fueling the convergence of mega-corporations and government. But who is paying the price? The American people, of course.

Orwell understood what many Americans, caught up in their partisan flag-waving, are still struggling to come to terms with: that there is no such thing as a government organized for the good of the people. Even the best intentions among those in government inevitably give way to the desire to maintain power and control over the citizenry at all costs. As Orwell explains:

The Party seeks power entirely for its own sake. We are not interested in the good of others; we are interested solely in power, pure power. What pure power means you will understand presently. We are different from the oligarchies of the past in that we know what we are doing. All the others, even those who resembled ourselves, were cowards and hypocrites. The German Nazis and the Russian Communists came very close to us in their methods, but they never had the courage to recognize their own motives. They pretended, perhaps they even believed, that they had seized power unwillingly and for a limited time, and that just around the corner there lay a paradise where human beings would be free and equal. We are not like that. We know what no one ever seizes power with the intention of relinquishing it. Power is not a means; it is an end. One does not establish a dictatorship in order to safeguard a revolution; one makes the revolution in order to establish the dictatorship. The object of persecution is persecution. The object of torture is torture. The object of power is power. Now you begin to understand me.

“The further a society drifts from truth the more it will hate those who speak it.” ― George Orwell

How do you change the way people think? You start by changing the words they use.

In totalitarian regimes—a.k.a. police states—where conformity and compliance are enforced at the end of a loaded gun, the government dictates what words can and cannot be used. In countries where the police state hides behind a benevolent mask and disguises itself as tolerance, the citizens censor themselves, policing their words and thoughts to conform to the dictates of the mass mind.

Dystopian literature shows what happens when the populace is transformed into mindless automatons. In Ray Bradbury’s Fahrenheit 451, reading is banned and books are burned in order to suppress dissenting ideas, while televised entertainment is used to anesthetize the populace and render them easily pacified, distracted and controlled.

In Huxley’s Brave New World, serious literature, scientific thinking and experimentation are banned as subversive, while critical thinking is discouraged through the use of conditioning, social taboos and inferior education. Likewise, expressions of individuality, independence and morality are viewed as vulgar and abnormal.

And in Orwell’s 1984, Big Brother does away with all undesirable and unnecessary words and meanings, even going so far as to routinely rewrite history and punish “thoughtcrimes.” In this dystopian vision of the future, the Thought Police serve as the eyes and ears of Big Brother, while the Ministry of Peace deals with war and defense, the Ministry of Plenty deals with economic affairs (rationing and starvation), the Ministry of Love deals with law and order (torture and brainwashing), and the Ministry of Truth deals with news, entertainment, education and art (propaganda). The mottos of Oceania: WAR IS PEACE, FREEDOM IS SLAVERY, and IGNORANCE IS STRENGTH.

All three—Bradbury, Huxley and Orwell—had an uncanny knack for realizing the future, yet it is Orwell who best understood the power of language to manipulate the masses. Orwell’s Big Brother relied on Newspeak to eliminate undesirable words, strip such words as remained of unorthodox meanings and make independent, non-government-approved thought altogether unnecessary. To give a single example, as psychologist Erich Fromm illustrates in his afterword to 1984:

The word free still existed in Newspeak, but it could only be used in such statements as “This dog is free from lice” or “This field is free from weeds.” It could not be used in its old sense of “politically free” or “intellectually free,” since political and intellectual freedom no longer existed as concepts….

Where we stand now is at the juncture of OldSpeak (where words have meanings, and ideas can be dangerous) and Newspeak (where only that which is “safe” and “accepted” by the majority is permitted). The power elite has made their intentions clear: they will pursue and prosecute any and all words, thoughts and expressions that challenge their authority.

This is the final link in the police state chain.

“Until they became conscious they will never rebel, and until after they have rebelled they cannot become conscious.”—George Orwell

Americans have been conditioned to accept routine incursions on their privacy rights. In fact, the addiction to screen devices—especially cell phones—has created a hive effect where the populace not only watched but is controlled by AI bots. However, at one time, the idea of a total surveillance state tracking one’s every move would have been abhorrent to most Americans. That all changed with the 9/11 attacks. As professor Jeffrey Rosen observes, “Before Sept. 11, the idea that Americans would voluntarily agree to live their lives under the gaze of a network of biometric surveillance cameras, peering at them in government buildings, shopping malls, subways and stadiums, would have seemed unthinkable, a dystopian fantasy of a society that had surrendered privacy and anonymity.”

Having been reduced to a cowering citizenry—mute in the face of elected officials who refuse to represent us, helpless in the face of police brutality, powerless in the face of militarized tactics and technology that treat us like enemy combatants on a battlefield, and naked in the face of government surveillance that sees and hears all—we have nowhere left to go.

We have, so to speak, gone from being a nation where privacy is king to one where nothing is safe from the prying eyes of government. In search of so-called terrorists and extremists hiding amongst us—the proverbial “needle in a haystack,” as one official termed it—the Corporate State has taken to monitoring all aspects of our lives, from cell phone calls and emails to Internet activity and credit card transactions. Much of this data is being fed through fusion centersacross the country, which work with the Department of Homeland Security to make threat assessments on every citizen, including school children. These are state and regional intelligence centers that collect data on you.

“Big Brother is Watching You.”―George Orwell

Wherever you go and whatever you do, you are now being watched, especially if you leave behind an electronic footprint. When you use your cell phone, you leave a record of when the call was placed, who you called, how long it lasted and even where you were at the time. When you use your ATM card, you leave a record of where and when you used the card. There is even a video camera at most locations equipped with facial recognition software. When you use a cell phone or drive a car enabled with GPS, you can be tracked by satellite. Such information is shared with government agents, including local police. And all of this once-private information about your consumer habits, your whereabouts and your activities is now being fed to the U.S. government.

The government has nearly inexhaustible resources when it comes to tracking our movements, from electronic wiretapping devices, traffic cameras and biometrics to radio-frequency identification cards, satellites and Internet surveillance.

Speech recognition technology now makes it possible for the government to carry out massive eavesdropping by way of sophisticated computer systems. Phone calls can be monitored, the audio converted to text files and stored in computer databases indefinitely. And if any “threatening” words are detected—no matter how inane or silly—the record can be flagged and assigned to a government agent for further investigation. Federal and state governments, again working with private corporations, monitor your Internet content. Users are profiled and tracked in order to identify, target and even prosecute them.

In such a climate, everyone is a suspect. And you’re guilty until you can prove yourself innocent. To underscore this shift in how the government now views its citizens, the FBI uses its wide-ranging authority to investigate individuals or groups, regardless of whether they are suspected of criminal activity.

“Nothing was your own except the few cubic centimetres inside your skull.” ― George Orwell

Here’s what a lot of people fail to understand, however: it’s not just what you say or do that is being monitored, but how you think that is being tracked and targeted. We’ve already seen this play out on the state and federal level with hate crime legislation that cracks down on so-called “hateful” thoughts and expression, encourages self-censoring and reduces free debate on various subject matter.

Say hello to the new Thought Police.

Total Internet surveillance by the Corporate State, as omnipresent as God, is used by the government to predict and, more importantly, control the populace, and it’s not as far-fetched as you might think. For example, the NSA is now designing an artificial intelligence system that is designed to anticipate your every move. In a nutshell, the NSA will feed vast amounts of the information it collects to a computer system known as Aquaint (the acronym stands for Advanced QUestion Answering for INTelligence), which the computer can then use to detect patterns and predict behavior.

No information is sacred or spared.

Everything from cell phone recordings and logs, to emails, to text messages, to personal information posted on social networking sites, to credit card statements, to library circulation records, to credit card histories, etc., is collected by the NSA and shared freely with its agents in crime: the CIA, FBI and DHS. One NSA researcher actually quit the Aquaint program, “citing concerns over the dangers in placing such a powerful weapon in the hands of a top-secret agency with little accountability.”

Thus, what we are witnessing, in the so-called name of security and efficiency, is the creation of a new class system comprised of the watched (average Americans such as you and me) and the watchers (government bureaucrats, technicians and private corporations).

Clearly, the age of privacy in America is at an end.

“If you want a picture of the future, imagine a boot stamping on a human face—for ever.”—Orwell

So where does that leave us?

We now find ourselves in the unenviable position of being monitored, managed and controlled by our technology, which answers not to us but to our government and corporate rulers. This is the fact-is-stranger-than-fiction lesson that is being pounded into us on a daily basis.

It won’t be long before we find ourselves looking back on the past with longing, back to an age where we could speak to whom we wanted, buy what we wanted, think what we wanted without those thoughts, words and activities being tracked, processed and stored by corporate giants such as Google, sold to government agencies such as the NSA and CIA, and used against us by militarized police with their army of futuristic technologies.

To be an individual today, to not conform, to have even a shred of privacy, and to live beyond the reach of the government’s roaming eyes and technological spies, one must not only be a rebel but rebel.

Even when you rebel and take your stand, there is rarely a happy ending awaiting you. You are rendered an outlaw.

So how do you survive in the American surveillance state?

We’re running out of options.

As I make clear in my book Battlefield America: The War on the American People, we’ll soon have to choose between self-indulgence (the bread-and-circus distractions offered up by the news media, politicians, sports conglomerates, entertainment industry, etc.) and self-preservation in the form of renewed vigilance about threats to our freedoms and active engagement in self-governance.

Yet as Aldous Huxley acknowledged in Brave New World Revisited: “Only the vigilant can maintain their liberties, and only those who are constantly and intelligently on the spot can hope to govern themselves effectively by democratic procedures. A society, most of whose members spend a great part of their time, not on the spot, not here and now and in their calculable future, but somewhere else, in the irrelevant other worlds of sport and soap opera, of mythology and metaphysical fantasy, will find it hard to resist the encroachments of those would manipulate and control it.”

Five Keys to Inner Strength From Five Years in Prison

By Ross Ulbricht

Source: Bitcoin Magazine

October 1, 2018, marked five years since I was imprisoned. My physical surroundings today are ironically similar to what they were after my arrest back in 2013. I’m in the SHU again (Special Housing Unit, aka “the hole”). It means permanent lockdown, separated from the general prison population, in a small cell. There is a slot in the heavy metal door for food trays, a small steel toilet, a concrete bunk with thick rings at four points (I guess that’s how I’ll get strapped down if I go crazy), chipped paint on the walls and floor with gang names and desperate Bible quotes etched in, and everywhere thick marks counting the days spent here by former inhabitants (some collections are terrifyingly large).

The initial shock of entering the cell — and all it meant for my immediate future — gave way after a few days to a helpless, restless dread and a burning need to get out. This feeling had to be stuffed down to avoid madness, and eventually a numb acceptance took over, but it was a precarious arrangement. Desperate frustration simmered constantly beneath the surface.

When I was first arrested, I was put in the hole against my will at three different prisons as they bounced me across the country from San Francisco where I was arrested to New York where I was prosecuted. The only reason I was given for this was that I was “high profile.” After six weeks, I was let out and never returned … until now. This time, I’m actually glad to be here because the alternative is life-threatening.

I was forced by some other inmates to make a choice: assault someone or be assaulted. Morally I knew I couldn’t initiate violence against another, but if I refused, I would be seriously hurt and would face an uncertain future, not knowing how long I’d be in the hole under protective custody or whether I’d be sent to another prison where I’d meet the same fate.

When the dreadful situation arose, I managed to ask for protective custody before anything happened to me. I was immediately cuffed and escorted to this cell where I’m writing from. I chose the hole rather than hurt another man.

When they dropped me in the SHU after my arrest, I did my best, but it was a tough six weeks, going from a life of freedom straight in. I broke down when I got my first phone call, and, after one week, I completely lost track of time and grounding. It makes me anxious just remembering it.

Maybe after five-plus years I’m used to doing time, but I think it’s how I’ve done my time that has made me mentally tough, that has made the difference between how I handled the hole back then and how I’m handling it now. I want to share this hard-won wisdom with you. Here are the five keys to inner strength I’ve learned from five years in prison.

Patience

My first night locked up was in a San Francisco holding cell: just painted concrete, toilet and sink. There was blood splatter staining the wall. I was so impatient for that night to be over. I almost felt I couldn’t survive it, as if it would never end. Of course it did, but I’ve never felt time move so slowly.

Prison has its own pace. One time, getting two pages of medical records printed took three months. I once had a faucet running day and night for five weeks before it was fixed. A clogged toilet took two months and a complaint to the Office of the Inspector General. Another time, I spotted a letter addressed to me in the corner of a guard’s office. It had been there for four months.

I’ve learned that patience means doing what you can today then letting go. It means settling in to this moment and letting things come in their own time. Impatience and boredom do not bring results faster, but they do rob you of your happiness here and now.

Will to Fight

After a long day of working in the lab as an undergraduate research assistant back in 2005, my mentor asked me if I had ever boxed. I told him no, nor had I been in a real fight. Compared to many, I had a sheltered upbringing in safe schools and neighborhoods. I had no need to fight. He pulled out some 14-ounce gloves and we went a few rounds in the hall outside our office, blowing off steam and having fun. From then on, whenever the stress of work got high, we’d get the gloves out at night before heading home.

When I was arrested and thrown in jail, I faced an opponent in a real fight for the first time in my life. The prosecution wanted to take my life as I knew it. They wanted — and still want to — keep me in a cage forever. I found myself on an alien battlefield and my opponent had every advantage. Being initially locked up in a detention center was like fighting while under water, most of my energy going to day-to-day survival and dealing with prison bureaucracy.

At trial, I stepped into the ring hoping for a chance, for a fair fight. When my lawyer wasn’t allowed to cross-examine the prosecution’s witnesses and I wasn’t allowed to call my own, my hands were tied behind my back. And when the prosecution was allowed to hide corrupt agents from my jury and present unreliable and tainted digital evidence, they were handed a metal bat. It wasn’t a fight. It was a massacre. The defeats kept coming, first at the appellate court, then at the Supreme Court.

I remember one time when I decided to stay out late on the prison yard. The sun was setting, and it was just me and a few others out there. I walked over to a metal picnic table where a man I’ll call Big Mike sat alone. Big Mike was the biggest person I’ve ever met. He weighs twice as much as I do, and his arms are as thick as my legs. He once told me that he doesn’t work out because he gets too big and scares people. We chatted for a while and he told me about the arguments he was preparing for his next motion to the court.

“I need to keep working on my case every single day until I go free,” I said, inspired by his efforts.

His expression became stern. He stared me down then went into a half hour rant that only ended because we were called off the yard for the night. “Yes you do,” he said. “No one is going to fight for your freedom like you. These people got you tied in a knot and you’ll never get out if you don’t struggle and fight. You’re fighting for your life. They took your life from you. Only you can get it back.” He was still going as we walked into the cell block.

Big Mike had fought his entire life. He grew up on the streets of Philly. He fought to survive, and now he was fighting the last shreds of doubt and defeat still left in my heart. He won that night and lit a fire in me that’s been burning ever since.

The will to fight is primal. It’s in all of us. Like me, many of us have never needed it and it lays dormant. Yet you don’t need to wait until you are under attack and your life is in danger to learn to fight. You can fight for who you love, for what matters, for what you believe in, like your life depends on it. And truly it does because a life worth living is worth fighting for.

Forgiveness

A few months after I was sentenced, I lay down on my bunk after the cell door had been locked for the night. As my conscious mind slowed down and sleep approached, the faces of those who put me away for life bubbled up and captured my attention: the judges, prosecutors, politicians and agents, and they were looking down on me with mocking smiles. A cocktail of emotions accompanied these images, including anger, frustration, helplessness, even the beginnings of hate. My heart beat fast and my mind raced until I snapped fully awake and lay there trying to drift off again. After a few cycles of this, I sat up in bed. This wasn’t the first time I couldn’t stop these negative feelings. I had to get a grip.

While I was tossing and turning, those people were probably sleeping, comfortable and sound, in big comfy beds in big comfy houses. Or were they? Maybe they were also sitting up at night tormented by the thought of all the people like me they had condemned. Or maybe they didn’t care and rationalized the pain away. The truth, I realized, was that I had no idea. And further, all my anger wasn’t hurting them one bit. It was all right there with me in that cell. I wasn’t getting back at them by holding a grudge, but I was poisoning my mind.

As revolting as it felt at first, I had to forgive them. I purposely cultivated thoughts like “It wasn’t personal, they don’t even know me” and “Their hearts must be so calloused by what they do, I feel sorry for them.” I focused on feelings of love and kindness and imagined them radiating out and healing those who had hurt me. I don’t know if that had an effect on any of them, but I certainly started sleeping better.

As time went on, I became ruthless with these hateful thoughts whenever they entered my mind and would rewire them immediately as I had that night. I could not indulge in them because I had come to learn this simple truth: hate does not hurt the hated, it hurts the hater. It’s been years since I wasted my energy hating those people and I’m so much better off for having forgiven them.

Faith

Being condemned to grow old and die in prison with two life sentences plus 40 years is like staring into an abyss. My future as I knew it disappeared, replaced by darkness and uncertainty. In the face of this nightmare, faith became a matter of survival.

The day I was sentenced I returned to the detention center and was given hugs, condolences and a hot meal from my fellow prisoners. When I found some time alone that night, I saw two roads before me. One was a downward spiral. I could see that the further I went down, the harder it would be to claw my way back. At the bottom, the demons of despair, hatred and crushing sadness were waiting to devour me. The other path soared upward, but I couldn’t find the steps. There weren’t any. There was no reason to hope that I could hold onto.

In the following months, I had to leap, stumble and scramble toward that upward path. With all evidence to the contrary, I had to have faith that God would see me through whatever was to come. I realized I’m not strong enough on my own to keep from falling into that ever-present abyss. It may be irrational to believe without proof, to have faith, but it’s also irrational to forsake the hope, love and joy that faith brings, because it gives you the strength to fight and ultimately win. In a situation as desperate as mine, keeping faith alive is the difference between freedom and a slow, caged death.

Acceptance and Gratitude

There are endless opportunities for suffering in prison. You can suffer when they lock you in the cell and you feel like you’ll explode if you can’t get out; when your back spasms from the hard bunk; when you’re sick and feel isolated; when you notice the filth; when the door slams and locks behind your loved ones after a visit; when you feel like you’re drowning and just need one last day of freedom to breathe; when you wish you could keep sleeping but you have to get your boots on because what if a riot pops off; when you imagine the shank you saw pierce the last man is piercing your flesh; when you realize you haven’t had a moment of privacy in years and everything around you is cold and hard; when someone dies and you never got to say goodbye to.

I’ve had countless occasions for suffering. In each case the pain is unavoidable. It hits without warning and you feel it, whether you like it or not. And of course, the nature of pain is to not like it. Our natural reaction is to resist it, to fight it, to push it away or down. This aversion to pain is suffering.

To resist what is so and long for something better is to suffer. Pain and suffering seem hopelessly entangled in prison, but I’ve learned that suffering is not the unavoidable consequence of pain.

While pain is inevitable in my circumstances, suffering is entirely optional. Pain, even emotional pain, is just a physical sensation: the knot in my stomach, the ache in my heart and head. It is neither positive nor negative on its own. It just is. Suffering is our negative response to pain which compounds and amplifies it and drags it on and on.

I’ve come to believe that the antidote to suffering, the path out of it, is acceptance and gratitude. Acceptance turns “I can’t take another day in this hell” into “I am where I am, and yes, it hurts.” Gratitude goes a step further: “At least I have clean water and enough food. At least I’m alive and surviving. Thank you.” Suffering always arises in the context of inadequacy because you want what you don’t have. Acceptance and gratitude flip your context to one of abundance because you are focused on what you do have and are thankful for it. It’s the difference between misery and joy and it’s available to each of us every moment of the day.

So here I am in the hole, counting my many blessings and refusing to indulge in suffering. Hopefully, you can benefit from these five keys to inner strength without having to go through what I have. That would be a nice silver lining, to know what’s happened to me can make a difference for you. That is one more thing to be grateful for.

Technotyranny: The Iron-Fisted Authoritarianism of the Surveillance State

By John W. Whitehead

Source: Activist Post

“There will come a time when it isn’t ‘They’re spying on me through my phone’ anymore. Eventually, it will be ‘My phone is spying on me.’” ― Philip K. Dick

Red pill or blue pill? You decide.

Twenty years after the Wachowskis’ iconic 1999 film, The Matrix, introduced us to a futuristic world in which humans exist in a computer-simulated non-reality powered by authoritarian machines—a world where the choice between existing in a denial-ridden virtual dream-state or facing up to the harsh, difficult realities of life comes down to a red pill or a blue pill—we stand at the precipice of a technologically-dominated matrix of our own making.

We are living the prequel to The Matrix with each passing day, falling further under the spell of technologically-driven virtual communities, virtual realities and virtual conveniences managed by artificially intelligent machines that are on a fast track to replacing us and eventually dominating every aspect of our lives.

Science fiction has become fact.

In The Matrixcomputer programmer Thomas Anderson a.k.a. hacker Neo is wakened from a virtual slumber by Morpheus, a freedom fighter seeking to liberate humanity from a lifelong hibernation state imposed by hyper-advanced artificial intelligence machines that rely on humans as an organic power source. With their minds plugged into a perfectly crafted virtual reality, few humans ever realize they are living in a dream world.

Neo is given a choice: to wake up and join the resistance, or remain asleep and serve as fodder for the powers-that-be. “You take the blue pill and the story ends. You wake in your bed and believe whatever you want to believe,” Morpheus says to Neo in The Matrix. “You take the red pill and you stay in Wonderland, and I show you how deep the rabbit hole goes.

Most people opt for the red pill.

In our case, the red pill—a one-way ticket to a life sentence in an electronic concentration camp—has been honey-coated to hide the bitter aftertaste, sold to us in the name of expediency and delivered by way of blazingly fast Internet, cell phone signals that never drop a call, thermostats that keep us at the perfect temperature without our having to raise a finger, and entertainment that can be simultaneously streamed to our TVs, tablets and cell phones.

Yet we are not merely in thrall with these technologies that were intended to make our lives easier. We have become enslaved by them.

Look around you. Everywhere you turn, people are so addicted to their internet-connected screen devices—smart phones, tablets, computers, televisions—that they can go for hours at a time submerged in a virtual world where human interaction is filtered through the medium of technology.

This is not freedom.

This is not even progress.

This is technological tyranny and iron-fisted control delivered by way of the surveillance state, corporate giants such as Google and Facebook, and government spy agencies such as the National Security Agency.

We are living in a virtual world carefully crafted to resemble a representative government, while in reality we are little more than slaves in thrall to an authoritarian regime, with its constant surveillance, manufactured media spectacles, secret courts, inverted justice, and violent repression of dissent.

So consumed are we with availing ourselves of all the latest technologies that we have spared barely a thought for the ramifications of our heedless, headlong stumble towards a world in which our abject reliance on internet-connected gadgets and gizmos is grooming us for a future in which freedom is an illusion.

It’s not just freedom that hangs in the balance. Humanity itself is on the line.

Indeed, while most people are busily taking selfies, Google has been busily partnering with the NSA, the Pentagon, and other governmental agencies to develop a new “human” species.

Essentially, Google—a neural network that approximates a global brain—is fusing with the human mind in a phenomenon that is called “singularity.” Google will know the answer to your question before you have asked it, said transhumanist scientist Ray Kurzweil. “It will have read every email you will ever have written, every document, every idle thought you’ve ever tapped into a search-engine box. It will know you better than your intimate partner does. Better, perhaps, than even yourself.”

But here’s the catch: the NSA and all other government agencies will also know you better than yourself. As William Binney, one of the highest-level whistleblowers to ever emerge from the NSA said, “The ultimate goal of the NSA is total population control.”

Cue the dawning of the Age of the Internet of Things, in which internet-connected “things” will monitor your home, your health and your habits in order to keep your pantry stocked, your utilities regulated and your life under control and relatively worry-free.

The key word here is control.

In the not-too-distant future, “just about every device you have — and even products like chairs, that you don’t normally expect to see technology in — will be connected and talking to each other.”

By 2020, there will be 152 million cars connected to the Internet and 100 million Internet-connected bulbs and lamps. By 2021, it is estimated there will be 240 million wearable devices such as smartwatches, keeping users connected it real time to their phones, emails, text messages and the Internet. By 2022, there will be 1.1 billion smart meters installed in homes, reporting real-time usage to utility companies and other interested parties.

This “connected” industry—estimated to add more than $14 trillion to the economy by 2020—is about to be the next big thing in terms of societal transformations, right up there with the Industrial Revolution, a watershed moment in technology and culture.

Between driverless cars that completely lacking a steering wheel, accelerator, or brake pedal and smart pills embedded with computer chips, sensors, cameras and robots, we are poised to outpace the imaginations of science fiction writers such as Philip K. Dick and Isaac Asimov. (By the way, there is no such thing as a driverless car. Someone or something will be driving, but it won’t be you.)

The aim of these internet-connected devices, as Nest proclaims, is to make “your house a more thoughtful and conscious home.” For example, your car can signal ahead that you’re on your way home, while Hue lights can flash on and off to get your attention if Nest Protect senses something’s wrong. Your coffeemaker, relying on data from fitness and sleep sensors, will brew a stronger pot of coffee for you if you’ve had a restless night.

Internet-connected techno gadgets as smart light bulbs can discourage burglars by making your house look occupied, smart thermostats will regulate the temperature of your home based on your activities, and smart doorbells will let you see who is at your front door without leaving the comfort of your couch.

Nest, Google’s $3 billion acquisition, has been at the forefront of the “connected” industry, with such technologically savvy conveniences as a smart lock that tells your thermostat who is home, what temperatures they like, and when your home is unoccupied; a home phone service system that interacts with your connected devices to “learn when you come and go” and alert you if your kids don’t come home; and a sleep system that will monitor when you fall asleep, when you wake up, and keep the house noises and temperature in a sleep-conducive state.

It’s not just our homes that are being reordered and reimagined in this connected age: it’s our workplaces, our health systems, our government and our very bodies that are being plugged into a matrix over which we have no real control.

Moreover, given the speed and trajectory at which these technologies are developing, it won’t be long before these devices are operating entirely independent of their human creators, which poses a whole new set of worries.

As technology expert Nicholas Carr notes, “As soon as you allow robots, or software programs, to act freely in the world, they’re going to run up against ethically fraught situations and face hard choices that can’t be resolved through statistical models. That will be true of self-driving cars, self-flying drones, and battlefield robots, just as it’s already true, on a lesser scale, with automated vacuum cleaners and lawnmowers.”

For instance, just as the robotic vacuum, Roomba, “makes no distinction between a dust bunny and an insect,” weaponized drones will be incapable of distinguishing between a fleeing criminal and someone merely jogging down a street.

For that matter, how do you defend yourself against a robotic cop—such as the Atlas android being developed by the Pentagon—that has been programmed to respond to any perceived threat with violence?

Unfortunately, in our race to the future, we have failed to consider what such dependence on technology might mean for our humanity, not to mention our freedoms.

Ingestible or implantable chips are a good example of how unprepared we are, morally and otherwise, to navigate this uncharted terrain. Hailed as revolutionary for their ability to access, analyze and manipulate your body from the inside, these smart pills can remind you to take your medication, search for cancer, and even send an alert to your doctor warning of an impending heart attack.

Sure, the technology could save lives, but is that all we need to know? Have we done our due diligence in dealing with the ramifications of giving the government and its cronies access to such intrusive programs? For example, asks reporter Ariana Eunjung Cha, “How will patients be assured that the technology won’t be used to compel them to take medications they don’t really want to take? Could what started as a voluntary experiment be turned into a compulsory government identification program that could erode civil liberties?

Let me put it another way.

If you were shocked by Edward Snowden’s revelations about how NSA agents have used surveillance to spy on Americans’ phone calls, emails and text messages, can you imagine what unscrupulous government agents could do with access to your internet-connected car, home and medications?

All of those internet-connected gadgets we just have to have (Forbes refers to them as “(data) pipelines to our intimate bodily processes”)—the smart watches that can monitor our blood pressure and the smart phones that let us pay for purchases with our fingerprints and iris scans—are setting us up for a brave new world where there is nowhere to run and nowhere to hide.

Imagine what a SWAT team could do with the ability to access, monitor and control your internet-connected home: locking you in, turning off the lights, activating alarms, etc.

Thus far, the public response to concerns about government surveillance has amounted to a collective shrug.

After all, who cares if the government can track your whereabouts on your GPS-enabled device so long as it helps you find the fastest route from Point A to Point B? Who cares if the NSA is listening in on your phone calls and downloading your emails so long as you can get your phone calls and emails on the go and get lightning fast Internet on the fly? Who cares if the government can monitor your activities in your home by tapping into your internet-connected devices—thermostat, water, lights—so long as you can control those things with the flick of a finger, whether you’re across the house or across the country?

It’s hard to truly appreciate the intangible menace of technology-enabled government surveillance in the face of the all-too-tangible menace of police shootings of unarmed citizens, SWAT team raids, and government violence and corruption.

However, both dangers are just as lethal to our freedoms if left unchecked.

Consider that on any given day, the average American going about his daily business is monitored, surveilled, spied on and tracked in virtually every way by both government and corporate eyes and ears.

Whether you’re walking through a store, driving your car, checking email, or talking to friends and family on the phone, you can be sure that some government agency, whether the NSA or some other entity, will be listening in and tracking your behavior.

This doesn’t even begin to touch on the corporate trackers that monitor your purchases, web browsing, Facebook posts and other activities taking place in the cyber sphere.

In other words, there is no form of digital communication that the government cannot and does not monitor: phone calls, emails, text messages, tweets, Facebook posts, internet video chats, etc., are all accessible, trackable and downloadable by federal agents.

The government and its corporate partners-in-crime have been bypassing the Fourth Amendment’s prohibitions for so long that this constitutional bulwark against warrantless searches and seizures has largely been rendered antiquated and irrelevant.

We are now in the final stage of the transition from a police state to a surveillance state.

Having already transformed local police into extensions of the military, the Department of Homeland Security, the Justice Department and the FBI are in the process of turning the nation’s police officers into techno-warriors, complete with iris scanners, body scanners, thermal imaging Doppler radar devices, facial recognition programs, license plate readers, cell phone Stingray devices and so much more.

Add in the fusion centers and real-time crime centers, city-wide surveillance networks, data clouds conveniently hosted overseas by Amazon and Microsoft, drones equipped with thermal imaging cameras, and biometric databases, and you’ve got the makings of a world in which “privacy” is reserved exclusively for government agencies.

In other words, the surveillance state that came into being with the 9/11 attacks is alive and well and kicking privacy to shreds in America. Having been persuaded to trade freedom for a phantom promise of security, Americans now find themselves imprisoned in a virtual cage of cameras, wiretaps, sensors and watchful government eyes.

Just about every branch of the government—from the Postal Service to the Treasury Department and every agency in between—now has its own surveillance sector, authorized to spy on the American people.

And of course that doesn’t even begin to touch on the complicity of the corporate sector, which buys and sells us from cradle to grave, until we have no more data left to mine. Indeed, Facebook, Amazon and Google are among the government’s closest competitors when it comes to carrying out surveillance on Americans, monitoring the content of your emails, tracking your purchases and exploiting your social media posts.

“Few consumers understand what data are being shared, with whom, or how the information is being used,” reports the Los Angeles Times. “Most Americans emit a stream of personal digital exhaust — what they search for, what they buy, who they communicate with, where they are — that is captured and exploited in a largely unregulated fashion.”

It’s not just what we say, where we go and what we buy that is being tracked.

We’re being surveilled right down to our genes, thanks to a potent combination of hardware, software and data collection that scans our biometrics—our faces, irises, voices, genetics, even our gait—runs them through computer programs that can break the data down into unique “identifiers,” and then offers them up to the government and its corporate allies for their respective uses.

For instance, imagine what the NSA could do (and is likely already doing) with voiceprint technology, which has been likened to a fingerprint. Described as “the next frontline in the battle against overweening public surveillance,” the collection of voiceprints is a booming industry for governments and businesses alike. As The Guardian reports, “voice biometrics could be used to pinpoint the location of individuals. There is already discussion about placing voice sensors in public spaces, and … multiple sensors could be triangulated to identify individuals and specify their location within very small areas.”

The NSA is merely one small part of a shadowy permanent government comprised of unelected bureaucrats who march in lockstep with profit-driven corporations that actually runs Washington, DC, and works to keep us under surveillance and, thus, under control. For example, Google openly works with the NSA, Amazon has built a massive $600 million intelligence database for CIA, and the telecommunications industry is making a fat profit by spying on us for the government.

In other words, Corporate America is making a hefty profit by aiding and abetting the government in its domestic surveillance efforts.

Control is the key here.

Total control over every aspect of our lives, right down to our inner thoughts, is the objective of any totalitarian regime.

George Orwell understood this. His masterpiece, 1984, portrays a global society of total control in which people are not allowed to have thoughts that in any way disagree with the corporate state. There is no personal freedom, and advanced technology has become the driving force behind a surveillance-driven society. Snitches and cameras are everywhere. And people are subject to the Thought Police, who deal with anyone guilty of thought crimes. The government, or “Party,” is headed by Big Brother, who appears on posters everywhere with the words: “Big Brother is watching you.”

Make no mistake: the Internet of Things is just Big Brother in a more appealing disguise.

Now there are still those who insist that they have nothing to hide from the surveillance state and nothing to fear from the police state because they have done nothing wrong. To those sanctimonious few, secure in their delusions, let this be a warning: the danger posed by the American police state applies equally to all of us, lawbreaker and law-abider alike.

In an age of too many laws, too many prisons, too many government spies, and too many corporations eager to make a fast buck at the expense of the American taxpayer, there is no safe place and no watertight alibi.

We are all guilty of some transgression or other.

Eventually, as I make clear in my book Battlefield America: The War on the American People, we will all be made to suffer the same consequences in the electronic concentration camp that surrounds us.

Democracy vs. The Putin-Nazis

By CJ Hopkins

Source: Consent Factory

Back in January 2018, I wrote this piece about The War on Dissent, which, in case you haven’t noticed, is going gangbusters. As predicted, the global capitalist ruling classes have been using every weapon in their arsenal to marginalize, stigmatize, delegitimize, and otherwise eliminate any and all forms of dissent from neoliberal ideology, and in particular from their new official narrative … “Democracy versus The Putin-Nazis.”

For over two years, the corporate media have been pounding out an endless series of variations on this major theme, namely, that “democracy is under attack” by a conspiracy of Russians and neo-Nazis that magically materialized out of the ether during the Summer of 2016. The intelligence agencies, political elites, academia, celebrities, social media personalities, and other organs of the culture industry have been systematically reifying this official narrative through constant repetition. The Western masses have been inundated with innumerable articles, editorials, television news and talk show segments, books, social media posts, and various other forms of messaging whipping up hysteria over “Russians” and “fascists.” At this point, it is no longer just propaganda. It has become the new “truth.” It has become “reality.”

Becoming “reality” is, of course, the ultimate goal of every ideology. An ideology is just a system of ideas, and is thus fair game for critique and dissent. “Reality” is not fair game for dissent. It is not up for debate or challenge, not by “serious,” “legitimate” people. “Reality” is simply “the way it is.” It is axiomatic. It is apothegmatic. It’s not a belief or an interpretation. It is not subject to change or revision. It is the immortal, immutable Word of God … or whatever deity or deity-like concept the ruling classes and the masses they rule accept as the Final Arbiter of Truth. In our case, this would be Science, or Reason, rather than some supernatural being, but in terms of ideology there isn’t much difference. Every system of belief, regardless of its nature, ultimately depends on political power and power relations to enforce its beliefs, which is to say, to make them “real.”

OK, whenever I write about “reality” and “truth,” I get a few rather angry responses from folks who appear to think I’m denying the existence of objective reality. I’m not … for example, this chair I’m sitting on is absolutely part of objective reality, a physical object that actually exists. The screen you’re probably reading these words on is also part of objective reality. I am not saying there is no reality. What I’m saying is, “reality” is a concept, a concept invented and developed by people … a concept that serves a variety of purposes, some philosophical, some political. It’s the political purposes I’m interested in.

Think of “reality” as an ideological tool … a tool in the hands of those with the power to designate what is “real” and what isn’t. Doctors, teachers, politicians, police, scientists, priests, pundits, experts, parents — these are the enforcers of “reality.” The powerless do not get to decide what is “real.” Ask someone suffering from schizophrenia. Or … I’m sorry, is it bipolar disorder? Or oppositional defiant disorder? I can’t keep all these new disorders psychiatrists keep “discovering” straight.

Or ask a Palestinian living in Gaza. Or the mother of a Black kid the cops shot for no reason. Ask Julian Assange. Ask the families of all those “enemy combatants” Obama droned. Ask the “conspiracy theorists” on Twitter digitally screaming at anyone who will listen about what is and isn’t “the truth.” Each of them will give you their version of “reality,” and you and I may agree with some of them, and some of their beliefs may be supported with facts, but that will not make what they believe “reality.”

Power is what makes “reality” “reality.” Not facts. Not evidence. Not knowledge. Power.

Those in power, or aligned with those in power, or parroting the narratives of those in power, understand this (whether consciously or not). Those without power mostly do not, and thus we continue to “speak truth to power,” as if those in power gave a shit. They don’t. The powerful are not arguing with us. They are not attempting to win a debate about what is and isn’t “true,” or what did or didn’t “really” happen. They are declaring what did or didn’t happen. They are telling us what is and is not “reality,” and demonstrating what happens to those who disagree.

The “Democracy versus The Putin-Nazis” narrative is our new “reality,” whether we like it or not. It does not matter one iota that there is zero evidence to support this narrative, other than the claims of intelligence agencies, politicians, the corporate media, and other servants of the ruling classes. The Russians are “attacking democracy” because the ruling classes tell us they are. “Fascism is on the march again” because the ruling classes say it is. Anyone who disagrees is a “Putin-sympathizer,” a “Putin-apologist,” or “linked to Russia,” or “favored by Russia,” or an “anti-Semite,” or a “fascist apologist.”

Question the official narrative about the Gratuitously Baby Gassing Monster of Syria and you’re an Assad apologist, a Russian bot network, or a plagiarizing Red-Brown infiltrator. Criticize the corporate media for disseminating cheap McCarthyite smears, and you’re a Tulsi-stanning Hindu Nazi-apologist. God help you if you should appear on FOX, in which case you are a Nazi-legitimizer! A cursory check of the Internet today revealed that “far-right Facebook groups are spreading hate to millions in Europe” by means of some sort of hypnogenic content that just looking at it turns you into a Nazi. Our democracy-loving friends at The Atlantic Council are disappointed by Trump’s refusal to sign the “Christchurch Call,” a multilateral statement encouraging corporations to censor the Internet … and fascism is fashionable in Italy again!”

This post-Orwellian, neo-McCarthyite mass hysteria is not going to stop … not until the global capitalist ruling classes have suppressed the current “populist” insurgency and restored “normality” throughout the Western world. Until then, it’s going to be pretty much non-stop “Democracy versus the Putin-Nazis.”

So, unless you’re enjoying our new “reality,” or are willing to conform to it for some other reason, prepare to be smeared as “a Russia-loving, Putin-apologizing conspiracy theorist,” or a “fascism-enabling, Trump-loving Nazi,” or some other type of insidiously Slavic, white supremacist, mass-murder enthusiast. Things are only going to get uglier as the American election season ramps up. I mean, come on … you don’t really believe that the global capitalist ruling classes are going to let Trump serve a second term, do you?

Bezos Reveals His Ugly Vision For The World He’s Trying To Rule

By Caitlin Johnstone

Source: CaitlinJohnstone.com

“Guess what the best planet is in this solar system?” asked Amazon CEO Jeff Bezos at a recent media event on his Blue Origin space program.

“It’s easy to know the answer to that question,” he continued. “We’ve sent robotic probes like this one to all of the planets in our solar system. Now, some of them have been fly-bys, but we’ve examined them all. Earth is the best planet. It is not close. This one is really good.”

Bezos then went on to discuss his plan to ship humans off of the best planet in the solar system and send them to live in floating cylinders in space.

Bezos claimed that the growing human population and growing energy consumption will force us to make a choice between “stasis and rationing” and “dynamism and growth”, and claimed that the latter item in his dichotomy is possible only by moving humans off the planet.

“If we’re out in the solar system, we can have a trillion humans in the solar system, which means we’d have a thousand Mozarts and a thousand Einsteins,” Bezos said. “This would be an incredible civilization. What would this future look like? Where would a trillion humans live? Well it’s very interesting, someone named Gerry O’Neill, a physics professor, looked at this question very carefully and he asked a very precise question that nobody had ever asked before, and it was, ‘Is a planetary surface the best place for humans to expand into the solar system?’ And he and his students set to work on answering that question, and they came to a very surprising–for them–counterintuitive answer: No.”

Bezos went on to describe how the limited surface areas, distance, and gravitational forces of the other planets in our solar system make settling on those planets impractical and cost-prohibitive, while constructing giant space cylinders closer to Earth which can hold a million people is far more practical. These cylinders would spin to replicate Earth’s gravitational pull with centrifugal force.

Here are some illustrations Bezos used in his presentation to show us what these “O’Neill colonies” might look like:

“These are really pleasant places to live,” Bezos said. “Some of these O’Neill colonies might choose to replicate Earth cities. They might pick historical cities and mimic them in some way. There’d be whole new types of architecture. These are ideal climates. These are short-sleeve environments. This is Maui on its best day, no rain, no storms, no earthquakes.”

No rain? No weather? Just big, spinning cylinders floating monotonously in space? A trillion divided by a million is one million, which means that the best idea the richest man in the world can come up with for the future of our species is to fill our solar system with a million of these floating homogenized space malls.

“If we build this vision, these O’Neill colonies, where does it take us? What does it mean for Earth?” Bezos asked. “Earth ends up zoned, residential, and light industry. It’ll be a beautiful place to live, it’ll be a beautiful place to visit, it’ll be a beautiful place to go to college, and to do some light industry. But heavy industry, polluting industry, all the things that are damaging our planet, those will be done off Earth. We get to have both. We get to keep this unique gem of a planet, which is completely irreplaceable–there is no Plan B. We have to save this planet. And we shouldn’t give up a future of our grandchildren’s grandchildren of dynamism and growth. We can have both.”

Now, if you look at the behavior of Jeff Bezos, who exploits his employees and destroys his competitors, and who some experts say is trying to take over the underlying infrastructure of our entire economy, you can feel reasonably confident that this man has no intention of leaving “this unique gem of a planet”, nor of having the heirs to his empire leave either. When you see this Pentagon advisory board member and CIA contractor planning to ship humans off the Earth’s surface so the planet can thrive, you may be certain that he’s talking about other humans. The unworthy ones. The ones who weren’t sociopathic enough to climb the capitalist ladder by stepping on the backs of everyone else.

And make no mistake, when Bezos talks about saving the planet for “our grandchildren’s grandchildren”, he’s not just talking about his heirs, he’s talking about himself. Bezos has invested large amounts of wealth in biotech aimed at reversing the aging process and cracking the secret of immortality.

This is the sort of guiding wisdom that is controlling the fate of our species, everyone. The world’s most ambitious plutocrat envisions a world in which, rather than evolving beyond our destructive tendencies and learning to live in collaboration with each other and our environment, we are simply shipped off into space so that he can stretch out and enjoy our beautiful planet. That’s his best idea.

Our plutocratic overlords aren’t just sociopaths. They’re morons.

Bezos’ incredibly shallow vision for humanity reminds me of something Julian Assange said at a 2017 London festival via video link about the way Silicon Valley plutocrats are trying to become immortal by finding a way to upload their brains onto computers.

“I know from our sources deep inside those Silicon Valley institutions, they genuinely believe that they are going to produce artificial intelligences that are so powerful, relatively soon, that people will have their brains digitized, uploaded on these artificial intelligences, and live forever in a simulation, therefore will have eternal life,” Assange said. “It’s a religion for atheists. They’ll have eternal life, and given that you’re in a simulation, why not program the simulation to have endless drug and sex orgy parties all around you. It’s like the 72 virgins, but it’s like the Silicon Valley equivalent.”

I mean, damn. First of all, how stupid do you have to be to overlook the fact that science has virtually no understanding of consciousness and doesn’t even really know what it is? Even if these idiots find a way to upload their neurological patternings onto some AI’s virtual simulation, it’s not like they’d be there to experience it. It would just be a bunch of data running in a computer somewhere, mimicking the personality of a dead person and experienced by no one. People who believe that all there is to them is their dopey mental patterns have not spent any time whatsoever exploring what they are, and have no idea what it is to be human. The fact that anyone would think they could become immortal by digitizing their churning, repetitive personality patterns is crazy, and the fact that they’d want to is even crazier.

People who think this way should shut up and learn about life, not rule the world in a plutocratic system where money translates directly to political influence. People who think that humans can be happily unplugged from the ecosystemic context in which they evolved, the ecosystemic context of which they are an inseparable part, and people who think they can become immortal by uploading their wanky personalities onto a computer should shut the fuck up, spend some time alone with themselves, maybe try some psilocybin mushrooms, and learn a bit about what it means to be human. They certainly shouldn’t be calling the shots.

Earth is our home. It’s what we’re made for. The earth went through a lot to give you life. Sparks had to catch, oceans had to freeze, billions of cells had to survive endless disease, all of these amazing things had to happen just right to give you life. You belong here. You are as much a creation of the earth as the air you breathe. You may feel like a singular organism but you’re actually as much a singular organism as one of the many billions of organisms that make up your body. You and earth are one. And because you evolved on earth, you are perfectly adapted to earth and it is perfectly adapted to you. It yearns for your breath as you yearn for its breeze on your face.

We absolutely have the ability to transcend our unhealthy tendencies as a species which, when you really look at them, are merely creations of a mind that feels alone and separate and like it is in a constant fight for its life. If we just put down our mental swords for a hot second and learned to channel our creativity into the thriving of our society and our ecosystem instead of into killing and out-competing one another then we will be okay. The way out of this is the way towards health. For example, once women have been given back even the most basic rights of sexual sovereignty such as birth control and access to terminations as they have in most western countries, birth rates fall below replication levels. Women’s own internal bodily wisdom makes the problem of overpopulation moot if given half a chance just to make decisions on behalf of her own body.

Another example. People lament the lack of jobs due to AI and automation but we actually desperately need people to do less. We need a whole lot of people doing nothing, not using the roads every morning and evening, not producing widgets that no one needs and creating advertising campaigns to brainwash people into buying them anyway, just to have them end up in the ocean or leaching heavy metals into the earth. Having a whole lot of people doing nothing for more of their week would take the strain off of our health systems as the single biggest factor in disease is stress. Studies show that stress also shrinks your brain and lessens your creativity and innovation too, so all the punitive-minded libertarians out there who are worried that we won’t progress as a species if we start sharing resources around to people who aren’t doing things that traditionally made money because we’ll be too relaxed can chill too. We don’t need to crack the whip to get people to make beautiful innovations. Humans are at their best when feeling playful and relaxed. Nearly all the technological advances of the past came from people who had a lot of leisure time due to their privileged status. Releasing humans from 9 to 5 slavery would be the fastest way to slow our resource consumption and take pressure off of all our systems and would have the added benefit of making us smarter, funnier, more creative and more innovative too.

And for that matter, having every idea and innovation be required to make money is also killing us. We need the ability to fund things that will not make profit. How many times have you been in a conversation and someone’s come up with an idea that will solve a major environmental, energy or health problem and no one’s got excited because it will never get off the ground because it will never make money? Fully disappearing a problem never made anyone any money. Healthy people, for example, never spend a dime at the doctors. The way out of this is detaching human innovation from money and allowing solutions to flourish without the imposition of also having to turn a profit.

These are merely three things I can think of that will dramatically improve our collective ability to reverse this extinction event and all we have to do is get saner, stop punishing each other, start sharing and start collaborating. The only issue we have as humans is that a handful of highly competitive, highly sociopathic and yet incredibly mediocre people have all the power to build our future for us with virtually no input from anyone else. Because all the power in the form of all the money has been allowed to pool into the hands of those most willing to do whatever it takes to get it, we have just a few ruthless yet surprisingly dumb individuals calling the shots on the future of all living beings. The competitive mindset that gave rise to Jeff Bezos is the exact opposite of the kind of collaborative, harmonious mindset we’ll need if we’re going to overcome the challenges we face on the horizon.

 

More Police Raids As War On Journalism Escalates Worldwide

By Caitlin Johnstone

Source: CaitlinJohnstone.com

The Australian Federal Police have conducted two raids on journalists and seized documents in purportedly unrelated incidents in the span of just two days.

Yesterday the AFP raided the home of News Corp Australia journalist Annika Smethurst, seeking information related to her investigative report last year which exposed the fact that the Australian government has been discussing the possibility of giving itself unprecedented powers to spy on its own citizens. Today they raided the Sydney headquarters of the Australian Broadcasting Corp, seizing information related to a 2017 investigative report on possible war crimes committed by Australian forces in Afghanistan.

In a third, also ostensibly unrelated incident, another Australian reporter disclosed yesterday that the Department of Home Affairs has initiated an investigation of his reporting on a story about asylum seeker boats which could lead to an AFP criminal case, saying he’s being pressured to disclose his source.

“Why has AFP suddenly decided to carry out these two raids after the election?” tweeted Australian Sky News political editor David Speers during the Sydney raid. “Did new evidence really just emerge in both the Annika Smethurst and ABC stories?!”

Why indeed?

“If these raids unconnected, as AFP reportedly said, it’s an extraordinary coincidence,” tweeted The Conversation chief political correspondent Michelle Grattan. “AFP needs to explain ASAP the timing so long after the stories. It can’t be that inefficient! Must be some explanation – which makes the ‘unconnected’ claim even more odd.”

Odd indeed.

It is true that the AFP has formally denied that there was any connection between the two raids, and it is in fact difficult to imagine how the two could be connected apart from their sharing a common theme of exposing malfeasance that the government wanted kept secret. If it is true that they are unconnected, then what changed? What in the world could have changed to spark this sudden escalation of the Australian government’s assault on the free press?

Well, if as I suggested recently you don’t think in terms of separate, individual nations, it’s not hard to think of at least one thing that’s changed.

“The criminalization and crack down on national security journalism is spreading like a virus,” WikiLeaks tweeted today in response to the ABC raid. “The Assange precedent is already having effect. Journalists must unite and remember that courage is also contagious.”

“The arrest and espionage charges against Assange was just the beginning, as many in the media, even those who hate Assange, feared,”  tweeted Consortium News editor-in-chief Joe Lauria in response to the News Corp raid. “The home of a mainstream Australian journalist was raided Wed. morning by police because of a story she worked on.”

“Shameful news from Australia as the police raid journalists’ offices and homes,” tweeted legendary Australian journalist John Pilger. “One warrant allows them to ‘add, copy, delete or alter’ computer files at the ABC. The assault on Julian Assange was a clear warning to all of us: it was only the beginning.”

If you think about it, it would have been far less disturbing than the alternative if there were a connection between the two raids, because the alternative is vastly more sinister: that the Australian government’s attitude toward the free press has changed. And that it has perhaps done so, as Australia has been doing for decades, in alignment with the behavior of the rest of the US-centralized empire.

In an article for Consortium News titled “After Assange’s Espionage Act Indictment, Police Move Against More Journalists for Publishing Classified Material”, Joe Lauria reminds us that Australia is not the first nation within the western power alliance to see such an escalation since the paradigm-shifting imprisonment of Julian Assange in the UK.

“Police in Paris arrested two journalists who were covering Yellow Vest protests on April 20,” Lauria writes.  “One of the journalists, Alexis Kraland, said he was taken into custody after refusing to be searched and to turn his camera over to police at Gare du Nord train station. The largest journalism union in France demanded an explanation from police.”

“And on May 10 in San Francisco, police using sledgehammers to break down the door, raided the home of Bryan Carmody, a freelance journalist, to get him, while handcuffed, to reveal his source who leaked him a police report into the sudden death the city’s elected public defender,” Lauria added. “Police took away computers, cameras, mobile phones and notes.”

So we’re seeing a pattern already. You can choose to ignore it or dismiss it with a pleasant story, or you can acknowledge that we appear to be in the midst of a rapidly escalating shutdown of the free press in the western world.

There does not necessarily have to be any centrally-planned conspiracy behind this trend; it can simply be the natural result of an ailing empire seeing that it’s going to need a lot more war, lies and deception in order to keep from collapsing, and responding accordingly. Once the Assange line was crossed, it could simply have served as a precedent for the other governments within the empire to begin doing things they’d already wanted to do anyway.

https://twitter.com/AssangeMrs/status/1136169465026994176

Julian Assange is the dot of a question mark at the end of a historically important question which we are all being asked right now. That question reads as follows: Does humanity wish to create a society that is based on truth and holds power to account, or does it want the exact opposite?

So far, the general consensus answer to that question has been going somewhere along the lines of “We’re actually fine with a headlong plunge into Orwellian dystopia, thanks.” But as the implications of that answer become clearer and clearer, we may yet see some stirrings in the other direction before it is too late.

Embodied Spirituality: The Truth Shall Set You Free

By Jack Adam Weber

Source: Collective Evolution

For myself, spirituality means aligning with what is true, or most likely true. This means looking at what is true through the lens of my unique experience and self-reflection (subjectively) and what is true in the world (objectively).

Living in accord with what’s true means I have to confront lots of things that are tough to stomach and that I’d prefer weren’t true. I practice resiliency by enduring this discovery process. It takes courage, humility, sensitivity, insight, intellectual rigor, emotional intelligence, and flexibility—in essence, all of me.

Why does it require all of me to be honest?

Because we humans have evolved to stick to our beliefs, even though many of them are false. We, in fact, experience a dopamine rush (a feel-good neurotransmitter in our brains) when we affirm our beliefs, even if they are wrong. So, confronting false beliefs about myself and the world means I have to endure some degree of feeling badly, some emotional turmoil, cognitive dissonance, and reorientation of my world. When I challenge many of my false beliefs, I encounter nothing short of transformation on all levels. Sounds like a bona fide spiritual path to me.

The Power of (False) Belief

This being human is a guesthouse,
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

—Rumi

When we don’t align with what’s true about ourselves, interpersonally, and in the world, we develop false beliefs. And we like to assert these false beliefs. Using evidence and acknowledging reality can help us let go of our false beliefs. We receive this information subjectively through self-reflection and what others share with us (which we also need to sort through for false projections). We receive true information about objective reality by direct observation and through evidence.

Ascertaining inconvenient truths means we have to let go of our self-administered dopamine addiction (by lying to ourselves and others when wrong) and experience feeling badly temporarily. We have to accept new visitors to the guesthouse of our psyche if we want to be more honest. If we can’t do this, we cut ourselves short of our potential.

We can’t be as loving and kind when we’re deluded about what’s true, subjectively and objectively. If I can’t accept that I am more self-serving than I think I am, I will continue to unconsciously put myself first at the expense of others. If I can’t acknowledge that smoking cigarettes, synthetic chemicals in perfumes, or spraying RoundUp is harmful, I am more likely to condone their use, which causes harm.

To change belief structures includes a collapse of our sense of self, trust, safety, belonging, and our perceived survival. This is also why many cling so dearly to their beliefs; even war can seem like a better option than to adjust ourselves to reality. Reality seems pretty powerful this way! If we adopt reality as our guru, we have a powerful teacher on our side to wake us up. So, a willingness to embody our humanness can be a path to greater compassion and peace. Embodied spirituality means being fully human—accepting and working skillfully with all our thoughts, emotions, physical issues, and relationships.

When we don’t embody our spirituality, we don’t take as good care of the Earth, which is the extension of our own bodies. In the age of environmental collapse, an earthy and embodied relationship to life that apprehends what is true helps us heal what’s ill. Like missing a medical diagnosis, how can we treat what what we can’t bear to admit and accurately diagnose? Honesty is therefore the first step to healing and embodying our lives.

Being Human is Very Spiritual

We, in fact, need nothing more than everyday honest living for spirituality to put us on a path of massive transformation.The more we can let go of spiritual loftiness and encounter our ordinary humanness, the more resilient and honest we become. Ironically, it is precisely this difficult growth that has given rise to many spiritual and religious paths that abandon the ordinary, grounded world of embodied living, as complex as it is. These spiritual paths thrive on what is highly likely untrue. They try to escape the pain of everyday living by denying what’s painful, which is called spiritual bypassing. With skillfulness, wisdom, and support we can navigate what’s honestly human while not bypassing.

Learning to welcome and tolerate all manner of emotions and inconvenient truths to our guesthouse allows us to align with reality, especially welcoming what makes us feel badly. It’s important to align both with the good and the ugly because when we ignore the ugly and painful, it goes unhealed and untended. Our precious biosphere suffering under the weight of our pollution is a prime example. What we don’t want to look at, we can’t address. Turning our heads and hearts away from it creates more pain and ugliness.

The New Age dictum, “What you put your attention on grows,” fails to acknowledge the importance of embracing what’s ugly and painful. A wiser, more embodied version might go: “The negative things you put your attention on allow you to see reality and address it before it takes over beyond the point of repair.” Look at the plastic pollution issue or climate change as examples. Acknowledging both sides of the coin is more important than choosing only the bright side of life in order to remain happy, which is short-lived when we’re in denial of the dark side. Wanting to remain happy at the expense of not seeing reality (except when we need a recharge break from honestly facing it) is fear in disguise that ultimately comes back to bite us. It also bites us in the moment because this denial cuts us off from our deeper hearts—our compassion and empathy—which are stirred by painful realities.

We can’t know everything, of course. Nor can we be right all the time. But we can be aligned enough with everyday reality (what matters at the end of the day) to make a difference and eliminate unnecessary suffering. We just have to be willing to be selfless enough to stop avoiding necessary pain to the degree we do.

Science & Critical Thinking

Scientific consensus is the primary arbiter of what’s objectively true in the world; what we subjectively experience is not as good a measure of what’s objectively true. “I like apples” is a subjective truth. No one can disprove this; it’s a personal truth. It is not the purview of science to disprove a subjective experience. Yet, if I claim that everyone likes apples just because I experience their yumminess, this is imposing a personal truth onto external reality. And, it’s not true—we know not everyone likes apples, and nothing is wrong with them for not liking them. It is the purview of science to demonstrate that not everyone likes apples, and simple common sense will do in a pinch.

Of course, there is bad science, like the junk (dishonest) science produced by many corporations such as Big Pharma and Bayer-Monsanto with regard to GMOs. So, when I say science, I mean good, peer-reviewed (and not conflict-of-interest and corporate-funded), consensus science. And yes, many scientific truths are always in flux, but many scientific discoveries do not change because they have stood the test of many challenges. Think about the law of gravity and the laws of thermodynamics. Many who want to protect their sense of self and ego deem all science to be manipulative, dishonest, and just another belief system. This is just not true. If it were, the device on which you are reading this article would not function because it’s constructed as a result of the collaboration of many scientific laws that have not been debunked and instead stood the test of time.

Consider another example: If I experience a vision during a medicine journey or receive a message in a dream one night that has personal meaning to me, I might conclude it’s true for everyone, or true in the world. Let’s say a blue dragon with white polka-dots tells me that aliens are communicating to humanity by way of trees. Well, before I know if this is true or not, I’d have to investigate its veracity. I don’t deem it true simply because I had a subjective experience that conveyed it was. This way, I can tentatively receive this bit of intuitive knowledge and seek to determine if it’s true. Intuition tips me off to what is possible, not necessarily what is true.

Confounding subjective and objective truth is one of the biggest faux pas we make, especially in spiritual circles.

Science shows us what’s most likely true beyond our own intuition, beliefs, and biases. Even with science’s errors and its dishonest publishing politics, good scientific consensus is still the best tool we have for determining what’s true about the natural world, not our subjective experiences. We have to be skillful and aware not to automatically deem our subjective experiences as objective truths. This helps us align with reality, keep an appropriately open mind, and helps everyone get along better because we’re not feuding over what’s objectively true.

“What’s True for Me”

When everyone feels entitled to their opinion—”what’s true for me”—we end up with lots of personal beliefs and memes that aren’t true. “Personal truth” or “what’s true for me” is a subjective truth. Your like of apples doesn’t mean anything about the external world, such as my opinion of apples. If I don’t trust politicians or my landlord, this doesn’t mean they are untrustworthy. I need objective evidence to prove or verify my distrust. Or I can just own this hunch and honestly call it so, while knowing it might not be true. This discernment between subjective and objective truth helps prevent assumptions and dogmas. This also sounds pretty spiritual to me.

If someone sheds distressing light on a politician I like or my best friend, I’m likely to become defensive because my sense of self and orientation in the world, as well as my emotional security, are invested in these beliefs. If my belief structures are challenged, all of what that belief system keeps in place becomes shaky. And this is just too scary for most of us, so much so that we defend against it or attack and assault others because of it. We often make the mistake of imposing “what’s true for me” onto what’s true for everyone or what’s true in the world.

“What’s true for me”  beliefs can’t automatically be extended to external reality unless we have evidence beyond our own subjective perception to deem them so. If I believe the world is flat and this is “what’s true for me,” that doesn’t fly. This is to make a subjective truth objectively factual. This is what leads to conflict and living in fantasy. Just look at religious and many New Age beliefs as examples. They are not different from our personal beliefs about the nature of reality that are also false and cause us to act in egoic, violent ways.

What’s True “Out There”

Good science to determine the mostly likely and factual objective knowledge offers us the opportunity to dismantle our egos and illusions. Science and critical thinking show us that many of our “what’s true for me” opinions about the world are wrong. Notice I am not talking about personal feelings and preferences, but rather our statements of fact about the world.

Objective truths implicitly challenge us to change, to transform ourselves. It takes spiritual-emotional courage to accept these facts, which builds resiliency the more we practice aligning with what is both subjectively and objectively true. The sun appears to go down over the horizon; the Earth appears flat. Via science, we know these subjective observations are not true. Using my intuition to make such conclusions is a wrong use of this faculty. If my intuition tells me there is more to the story, then I can investigate it for other evidence. This, in fact, is how many scientific discoveries occur. Intuition and science are not mutually exclusive. In fact, they are allies as long as we don’t assume what’s subjectively true to be objectively true, and vice versa.

Many people dismiss science precisely because its conclusions fly in the face of what they’d prefer to believe. This results in intellectual dishonesty and spiritual delusion. Our emotional bents and grudges—especially those resulting from our hurt and wounds that have generated anger, fear, pain and thus, bias—prevent us from being intellectually honest, unless we recognize the dynamic by which we deceive ourselves and we set about to be more honest. This requires enduring the discomfort of being humbled and sacrificing a temporary dopamine rush for the truth.

To be able to accept truth therefore requires that we deal with our emotional baggage and triggers, because this is the primary driver for our intellectual dishonesty and spiritual laziness. Many of us would fall apart if we discovered that parts of our worldview are untrue. That could result in a spiritual emergency, akin to a healing crisis, which ultimately improves us and makes us more effective in the world.

Warriorship

This is why spiritual warriorship—aligning myself with what is most likely objectively and subjectively true—requires I be emotionally and intellectually rigorous and courageous. It means that I listen to scientific consensus and not discard it because I’d like to believe something else. It means that I listen to the opinions of others and gain perspective on myself (while also honestly and humbly sorting out projections and displacements of other people’s biases). It means that I genuinely and honestly consider interpersonal facts about which I might have an incorrect opinion. And it means that I notice the whispers inside me that tell me when I am being dishonest or hiding from the truth, with white lies tolerated now and again.

Many spiritual paths involve giving over one’s will and beliefs to a guru. Yet, that guru can be corrupt and deluded and conflate subjective and objective truths. For example, feeling “one with all” in meditation doesn’t mean that we are all one in a black or white way—without appropriate boundaries, individual needs, and different tolerances and sensibilities. In this sense, aligning ourselves with what is most likely true, subjectively and objectively, is a robust spiritual path—because, much like a guru, it forces us to align with truth and withstand the breakdown of some part of our existing paradigm. This is death and rebirth work, for sure. Again, this sounds pretty spiritual to me.

Detachment from reality by remaining stuck in one’s self-centered and deluded beliefs doesn’t help the planet or help us show up for one another. Consider our government’s failure to acknowledge the widespread harm of key pesticides, or the neurotoxic chemicals in perfumes and scented products, despite the scientific evidence and the fact that many of these products are banned in the EU and other, more sensible places than America. This creates crimes of global proportion because of the actions (and inactions) and resulting injury that a denial of the facts causes. Or consider a smaller-scale example. If someone doesn’t appreciate you, despite evidence to the contrary they choose not to see, they will treat you poorly and create unnecessary suffering for you and themselves.

Embodied Spirituality

To live an embodied spirituality—where we are in alignment with reality and what’s as true as we can glean— means we have to give up many of our fantasies and wishful thinking. It means we have to tend intimately to our emotional lives and the hidden aches and wounds that hide us from the truth. We find these hidden places when we descend into and become more conscious of our bodies (this is a key aspect of the “body” part of “embodied spirituality”). We have to practice critical thinking to align with external reality, what’s known as “intellectual honesty.” Emotional and intellectual honesty are the pillars that produce spiritual honesty.

When we practice emotional healing, good thinking, and care for the greater good, we inhabit our bodies more fully. Belonging to ourselves this way connects us to the body of the Earth, so we can treat it with the same integrity with which we treat ourselves . This way, spirituality begins with our (extra)ordinary humanness and self-healing and extends to the ordinary, extraordinary world around us in the same vein of integrity.

It’s easy to live in a fantasy world, believing what’s convenient, what feeds our biases, puffs up our superiority, denies what makes us uncomfortable, and propels our hate. These convenient, false beliefs also protect our core wounds and our need to belong in the world at any cost. The problem is that believing in what’s untrue damages the world because it guides our actions and inaction.

Science and everyday evidence are beautiful because they bypass our bias and opinion; they don’t care what we believe or what injures our ego. They’re impartial. Sounds like the work of a good guru to me. When we get humility, courage, honesty, good thinking, and passion all working in harmony and assuming their appropriate roles for truth-discerning, we get integration, which begets integrity. These psycho-spiritual capacities are the cornerstone of an embodied spirituality, which is simply to be an exquisitely integrated and aware human being who genuinely cares about oneself and the world . . . enough to be willing to suffer disillusionment to align with and serve it.

When we align our subjective and objective truths, we live in more harmony, not only with ourselves but with every other precious, living thing. What better path could we take than to strive for an embodied, earthy life in the age of environmental collapse? For, the collapse of the natural world may indeed be due to our collective, personal collapse of integrity—the abandonment of our own embodiment.