Quantum Physics And Buddhism – Carlo Rovelli Encounters Nāgārjuna

By David Edwards

Source: Media Lens

Carlo Rovelli is a renowned Italian theoretical physicist and writer who has made important contributions to the physics of space and time. He is currently a Distinguished Visiting Research Chair at the Perimeter Institute, and a core member of Canada’s Rotman Institute of Philosophy of Western University, working mainly in the field of quantum gravity. His short book, Seven Brief Lessons on Physics (2014), has been translated into 41 languages and has sold over one million copies worldwide.

In his 2021 book, Helgoland – The Strange and Beautiful Story of Quantum Physics, Rovelli describes a surprising epiphany in his efforts to understand the mysteries of quantum physics:

‘In my own attempts to make sense of quanta for myself, I have wandered among the texts of philosophers in search of a conceptual basis for understanding the strange picture of the world provided by this incredible theory. In doing so, I have found many fine suggestions and acute criticisms, but nothing wholly convincing.

‘Until one day I came across a work that left me amazed.’ (Rovelli, Penguin, e-book version, 2021, p.72)

Remarkably, the book in question is a key 3rd century text of Buddhist metaphysics, The Fundamental Verses of the Middle Way, by the enlightened mystic Nāgārjuna. Rovelli writes:

‘The central thesis of Nāgārjuna’s book is simply that there is nothing that exists in itself, independently from something else. The resonance with quantum physics is immediate. Obviously, Nāgārjuna knew nothing, and could not have imagined anything, about quanta – that is not the point. The point is that philosophers offer original ways of rethinking the world…’. (p.73)

Rovelli is wrong to describe Nāgārjuna as a ‘philosopher’; he was a mystic. Philosophers seek solutions through thought; mystics seek solutions by transcending thought. If Nāgārjuna was engaged in ‘rethinking the world’, it was in the cause of a truth that can be experienced only when thinking is paused. Rovelli writes:

‘The illusoriness of the world, its samsara, is a general theme of Buddhism; to recognise this is to reach nirvana, liberation and beatitude.’

Here Rovelli is placing the cart before the horse: ‘liberation and beatitude’ are not reached by recognising ‘the illusoriness of the world’; rather, the illusoriness of the way we see the world is recognised as the endpoint of a process of liberation and beatitude.

This process is meditation. The fact that Rovelli does not mention the words ‘meditation’, ‘meditator’, or ‘meditate’ in his book, indicates he is currently limited to an intellectual understanding of nirvana and of the path (which is no-path) by which it is attained. In Buddhism, the ‘wisdom’ aspect of ‘the path’ – intellectually exploring the illusoriness of phenomena – is supported by the ‘method’ aspect of meditation. Together, these are the two ‘wings’ on which the bird of enlightenment takes flight.

In fact, the Buddha did not say the world is an ‘illusion’; he said that the world does not exist in the way it appears to exist to us; that our deep-seated belief that the world is made up of independently existing objects is an illusion. There are many Zen and other stories in which masters tweak students’ noses, or hit them over the head, asking: ‘Is that an illusion?’

Rovelli does a good job of explaining how apparently concrete objects vanish on close inspection. We naturally imagine that a chair, for example, exists as a single object, a unit. In fact, what we call ‘a chair’ is made up of a seat, legs, a back rest and so on. None of the legs is ‘a chair’; nor is the seat; nor is the back rest. None of the parts that make up a chair is ‘the chair’. It turns out that the unitary chair, which seemed so solid, is a mere label applied to a set of parts.

But to say the chair is made of parts is also misleading, because it suggests that the parts, at least, are solid, unitary objects. Alas, the parts also disappear on close inspection. Thus, the seat might be made up of a wooden frame with a cushion in the middle – neither of these are ‘a seat’. And, of course, all such objects are made of atoms. An ‘atom’ is also a collection: of neutrons, protons, electrons and sub-atomic particles. None of these is ‘an atom’. An ‘atom’ is also a mere label applied to a collection. Everywhere we reach out for solid ‘things’ that disappear into thin air that is also just a label.

Why should any of this concern me as an obviously solid, unitary self? If someone shouts abuse at me – it’s happened once or twice on twitter.com – I feel as if I’ve been impacted by an insulting barb. Apparently a solid entity, ‘me’, has been hit. Otherwise, why would I feel pain?  

But when I search for a dart board-like entity that has been struck, I find that none of my body parts, none of my thoughts and none of my emotions are a unitary self called ‘me’. This presumed unit is also a mere label. But how can an insulting barb wound a label, a mere idea? Shouldn’t it pass right through? The answer is that it hurts because we believe deeply in a solid self that doesn’t actually exist. We are therefore co-authors of the insult, the pain.

So, is everything really just a collection of mental labels? Is nothing real? Consider dreams: on one level, they are clearly illusions. But they are real as illusions. To be more precise, the awareness that perceives an illusion or dream is real – awareness is required for the dream to be experienced.

Indeed, even if the whole world is a dream, the awareness that perceives the dream is real. And, as discussed, nirvana is not reached merely by intellectually recognising ‘the illusoriness of the world’; it is discovered when the true nature of this awareness, of being, is experienced. But how might that happen?

Nothingness’ Is Not Empty

Just as physical objects – chairs, planets, stars – appear in external space, sense perceptions, thoughts and emotions appear in the internal space of awareness. The thoughts, ideas and memories that make up our idea of ‘me’ are all ‘objects’ in this inner space. We think we’re ‘the voice in our head’, but we’re actually the ‘space’, the witness of ‘the voice’.

What is the fundamental nature of this awareness? We know from experience that when angry thoughts and emotions appear in awareness, we suffer. Likewise, when fearful, anxious and jealous thoughts appear. Many of us imagine that awareness without any thoughts, like external space, would be a blank, empty nothingness.

According to the Upanishads, the ancient scriptures of Hinduism dating back to 800 years BC, this is not the case at all. The Upanishads argue that both the internal space of awareness and external space are manifestations of Brahman, the formless, changeless source of all material forms:

‘We should consider that in the inner world Brahman is consciousness; and we should consider that in the outer world Brahman is space.’ (Juan Mascaró trans., The Upanishads, Penguin, 1965, p.115)

This is significant and, in fact, testable, because Brahman is said to be in the nature of awareness and bliss. In other words, consciousness – even the consciousness waiting at a rainy bus stop on a chilly winter’s morning – is in the nature of bliss. But if that’s true, why are we conscious beings so miserable at the bus stop and in so many other situations? The answer is that man and woman were born free but are everywhere in chains of thought.

What we in the West mis-label ‘meditation’ (which actually suggests its exact opposite, thinking) is the art of uncovering the fundamental nature of awareness by reducing and eventually dropping the thought by which it is obscured.

Anyone can relax in a comfortable chair for an hour paying attention to whatever feelings are present in the heart area and lower belly. Naturally, thoughts will blaze away. This is exactly as it should be and is not in any way wrong. Instead of following these chains of thought as usual: ‘He was so patronising… and she didn’t defend me at all… What I should have said is…’ Instead of riding this train of thought, we try to notice the thoughts and return to feeling.

This goes on and on: we’re managing to focus attention on feeling, we suddenly start riding thought, suddenly realise what we’re doing and return to feeling. If we do this consistently, on a daily basis, one day, after about 40-45 minutes, the mind grows weary of generating thoughts that aren’t being properly appreciated and starts to lose momentum.

Less thoughts are now appearing, and we may have a subtle sense that we are sailing in calmer waters. Following this, actual gaps can start to appear in the thought stream allowing us to focus with clarity on feelings in the heart and lower belly. These gaps – moments of awareness unclouded by thought – are experienced as tiny, golden sparks of love, bliss and peace. This is a revolutionary moment – it is quite astonishing that, having been half-asleep and chaotically distracted, we are suddenly happier sitting doing nothing than we have been in years and decades.

The arising of these sparks is often heralded by unusually generous thoughts; we suddenly have an impulse to be kind to someone in some way, even to an enemy. This is a sure sign that something odd is happening. These sparks then deepen and intensify and may endure for hours or days. Initially, though, they are vulnerable to intense mental activity – a post-meditation Twitterspat will rapidly extinguish them. Enlightened mystics, by contrast, live in a state of permanent ecstasy and love. Lao Tzu, author of the Tao Te Ching, said:

‘The Tao [love and bliss] doesn’t come and go.

It is always present everywhere,

just like the sky.

If your mind is clouded,

you won’t see it,

but that doesn’t mean

it isn’t there.

All misery is created

by the activity of the mind.

Can you let go of words and ideas,

attitudes, and expectations?

If so, then the Tao will loom into view.

Can you be still and look inside?

If so, then you will see that the truth

is always available, always responsive.’ (Lao Tzu, Brian Browne Walker trans., Hua Hu Ching – The Unknown Teachings of Lao Tzu, e-book, St Martin’s Press, 2012, p.39)

Be still and look inside – it is as simple as that. But it is advice that has been ignored by most people for millennia.

Rovelli concludes:

‘But Nāgārjuna’s emptiness also nourishes an ethical stance that clears the sky of the endless disquietude: to understand that we do not exist as autonomous entities helps us free ourselves from attachments and suffering. Precisely because of its impermanence, because of the absence of any absolute, the now has meaning and is precious.’

Yes, intellectually reflecting on our lack of solidity and impermanence can help dissolve the perceived importance of our attachments. But what reduces our attachments and self-importance to nothing, if only temporarily at first, is the dazzling love and bliss that arise in meditation. The ‘now’ isn’t just precious because it is impermanent; it is precious because the experience of the ‘now’ unobscured by thought is overflowing with ecstasy and love that make all worldly attachments seem trivial. The Indian mystic Osho said:

‘When ego [thought] is not, love comes as a perfume – as a flowering of your heart… With this attitude, when the mind is completely unmoving, something of the divine will lure you; you will have glimpses.

‘Once you know the bliss of such glimpses, you will know the nonsense, the absurdity, and the absolutely unnecessary misery of ambition. Then the mind stops by itself. It becomes completely still, silent, nonachieving.’

The American mystic Robert Adams said:

‘I felt a love, a compassion, a humility, all at the same time. That was truly indescribable. It wasn’t a love that you’re aware of. Think of something that you really love, or someone that you really love with all your heart. Multiply this by a jillion million trillion, and you’ll understand what I’m talking about.’ (Adams, Silence of the Heart – Dialogues With Robert Adams, Acropolis Books, 1999, pp.9-10)

Rovelli continues:

‘For me as a human being, Nāgārjuna teaches the serenity, the lightness and the shining beauty of the world: we are nothing but images of reality. Reality, including ourselves, is nothing but a thin and fragile veil, beyond which… there is nothing.’ (p.75)

One can sense the anxiety in these words. Rovelli perceives ‘the shining beauty of the world’, but it is a cold, austere beauty because it appears to him to be a ‘thin and fragile veil’, beyond which lies ‘nothing’. But we have already agreed that ‘there is nothing that exists in itself, independently from something else everything is interdependent’. Indeed so, we are there as the witness of ‘nothing’. (p.73). Osho explained:

‘In English there is no word to translate the Buddhist word shunyata. In that “nothingness” … it is not empty, it is full of your witness, full of your witnessing, full of the light of your witness.’

We are not brains in jars or ivory towers. This paradoxically full ‘nothing’ is not a mere concept for Rovelli to ponder intellectually; it is an existential challenge for him to face and feel. Jiddu Krishnamurti put it well:

‘We have all had the experience of tremendous loneliness, where books, religion, everything is gone and we are tremendously, inwardly, lonely, empty. Most of us can’t face that emptiness, that loneliness, and we run away from it. Dependence is one of the things we run to, depend on, because we can’t stand being alone with ourselves. We must have the radio or books or talking, incessant chatter about this and that, about art and culture. So we come to that point when we know there is this extraordinary sense of self-isolation.

‘We may have a very good job, work furiously, write books, but inwardly there is this tremendous vacuum. We want to fill that and dependence is one of the ways. We use dependence, amusement, church work, religions, drink, women [or men], a dozen things to fill it up, cover it up. If we see that it is absolutely futile to try to cover it up, completely futile, not verbally, not with conviction and therefore agreement and determination, but if we see the total absurdity of it, then we are faced with a fact…. Why don’t I face the fact and see what happens?

‘The problem now arises of the observer and the observed. The observer says, “I am empty; I don’t like it” and runs away from it. The observer says, “I am different from the emptiness.” But the observer is the emptiness; it is not emptiness seen by an observer. The observer is the observed. There is a tremendous revolution in thinking, in feeling, when that takes place.’ (Krishnamurti, The Book of Life, HarperSanFrancisco, 1995, p.84)

The crucial point about this ‘nothingness’, then, is that we are standing here as witnesses; it is a witnessed nothing. The witness is not a thing – it is no-thing – but it is existent, real. And it is anything but ‘thin and fragile’. It turns out that the observer is the observed: it is the fundamental nature of the universe and it is in the nature of consciousness, love and bliss.

How remarkable: the next step for quantum physics, for Rovelli himself, is to recognise the ‘nothingness’ within; to see how we stuff it with knowledge; and to experiment in dropping that knowledge, in dropping all thought, in the cause of facing that abyss.

Such a confrontation could herald a revolution in human consciousness: a union of physics and mysticism, of science and love.

Arguments Against Despair

By David Edwards

Source: Media Lens

Eliot Jacobson is a retired professor of mathematics and computer science who regularly appears on our Twitter feed discussing the climate crisis. He sends tweets under the grim title, ‘Your “moment of doom” for the day’. These channel the latest news on rapidly rising carbon emissions and temperatures, catastrophic examples of extreme weather, and so on. It’s depressing fare, and Jacobson is candid about the level of anguish he feels:

‘I woke up feeling angry at about 2:30 AM this morning.

‘It’s easy to find something wrong with just about anything I look at. It’s all projection. I’ve been writing and deleting Tweets, but I still feel angry.

‘I’m angry that there’s very little I can do and there’s no way out.’

In a blog post, he wrote:

‘This sadness is so overwhelming, so all-consuming, that it takes my breath away. The things I do to cope with the weight of it all are mere distractions from this sadness. Volunteer for a few hours, then sadness. Go for a walk, then sadness. Listen to music, read, visit websites, then sadness. Visit with friends or family, then sadness. Sadness returns every time I have a moment to reflect on the predicament of the present moment.’

I’m no stranger to this emotional roller-coaster. 1988 was the big year for me, when NASA scientist James Hansen told the world we were heading for disaster. I had no difficulty believing him.

It seemed inconceivable to me that the profit motive driving global industry could be restrained, let alone reversed, in time. I was then working as a marketing manager for British Telecom in the West End of London where I set up a Green Initiatives Group. Small changes were made, but they were just window dressing – deeper changes impacting profit were completely unthinkable. It seemed obvious to me that this fundamentalist corporate resistance must, sooner or later, lead to disaster.

I first protested for action on climate change with Friends of the Earth on the streets of central London in October 1989. I was 27 when I started campaigning; I’m now 61. I’ve thought a lot, worried a lot, talked a lot, read a lot, and written a lot about these issues for three and a half decades, more than half my life.

It seems absolutely incredible to me – by which I mean it seems something that I honestly would not have believed was possible – that what seemed like an urgent crisis to me in the late 1980s can still seem like ‘hype’, a ‘liberal tax scam’, an ‘oligarch plot’ and ‘bourgeois hysteria’ to large numbers of people in 2023. In the 1980s, we said things would change when there were ‘bodies in the streets’ – but the bodies are all around us now, and there is still no sign of meaningful change.

I say all this to make clear that I am in no way complacent about, or indifferent to, the looming climate catastrophe (it seems absurd to even describe it as ‘looming’). My comments below are not intended to detract from the vital need to take immediate action; they are addressed to the despair that I know many people, like Jacobson, are feeling.

You, Me And The Mysterium Tremendum

After everything I have myself suffered, it seems to me that we have two main tasks at the present time: first, to do everything in our power to avert the terrifying crisis threatening us with extinction. Second, to do everything we can to transform the fear and suffering of our predicament into love and bliss.

The first of these is new. The second may sound preposterous, even annoying, but it has actually always been the great human task.

Many activists devoted to action, to change, despise the very idea that our own happiness should be any kind of concern. The suggestion is dismissed as self-indulgent ‘navel gazing’. We have to dispense with all such ‘sentimentality’ and focus on ‘hard politics’. We have to plunge into the darkness of realpolitik and fight for our lives. It’s going to be bruising, to hurt – forget all kitten-cuddling ideas about ‘love’ and feeling good. And how on earth can you feel ‘bliss’ when the world is falling apart? Such nonsense!

As so often, the anger is rooted in fear – the fear that such concerns will divert energy and attention away from what really matters. The counter-argument is that not giving a damn about personal feelings, about our needs as human beings in this short life, is actually one of the key factors that got us into this fine mess in the first place. (See my Cogitation: ‘Our Indifference To Ourselves’ – Beyond The ‘Virtue’ Of Self-Sacrifice – Parts 1 and 2)

Just as I can’t understand how so many people can fail to see the truth of the existential crisis we’re facing, I can’t understand how people can feel so absolutely certain about the significance, the meaning, of this crisis that they fall into absolute despair.

First of all, we need to remember that despair is a function of mind; it is not something mandated by Existence. As Thoreau noted, we have a choice:

‘However mean your life is, meet it and live it; do not shun it and call it hard names.’ (Thoreau, ‘Walden’, Oxford University Press, 1997, p.292)

This has been as true for everyone in human history facing death from illness, starvation, genocide, as it is for all of us now, facing extinction.

I find the universe so mysterious, so fundamentally Unknown, and even Unknowable, that I cannot establish a solid base of existential certainty that allows me to be confidently desperate about even this situation.

Of course, climate collapse is terrible for us – I don’t want to die, you don’t want to die; we don’t want so-called human ‘civilisation’ to disappear. But we all do have to die and the deeper significance of even a disaster on this scale is fundamentally unknown.

We are a miniscule part of billions of years of existence involving 200 billion galaxies each containing 200 billion stars, and who knows how many planets, swirling over distances that completely defy imagination – all of it emerging out of the mysterium tremendum, the how and why of Existence (we can’t say Creation; we don’t even know if it has a beginning or an end).

This immensity of space and time has led to this moment that stands before us. Here we are! Everything in this cosmos has led us here. We can’t just blame politicians, corporate executives and their journalistic enablers – the universe made them as they are and this is what the universe has given us to deal with.

Who are we to break down in despair as if we were certain about the final meaning of what is happening? What do we really know about anything? Do we really know enough to find a solid position from which we can cast judgement even on the extinction of human life, or even of all life, on this planet? 

In November, spiritual writer Steve Taylor posted a poem, ‘Being Watched by The Moon’, on Facebook. Taylor wrote of our cosmic near neighbour:

‘Then I noticed a look of concern on her face.

There was a glint of disapproval, a hint of dismay

in her gaze, as it followed me home

as if she was witnessing an accident, or a crime.

Had I done something wrong? I wondered.

Had I injured or offended someone?

Had I gone astray, and lost the meaning of my life?

But then I looked closer, and realised:

she wasn’t just watching me.

She was watching the whole world.’

A glint of ‘concern’, ‘disapproval’ and ‘dismay’, as if ‘witnessing an accident, or a crime’? Is this really the most likely reaction of the Moon? After all, she has seen a lot – she’s around 4.5 billion years old, about the same age as the Earth. Human beings have been around for just 2.8 million years, and in our problematic modern form for just 200,000 years. The Sun formed about 4.6 billion years ago from an enormous molecular cloud that gave birth to numerous other stars. Our star has about 5 billion years of life left; she’s in her prime. The universe itself is about 13.8 billion years old – at least in this cycle, if it is a cycle. We don’t know where all this comes from, what it means, what lies at the base of it all. 

Worst case scenarios suggest that human-induced climate change might devastate most animal and plant species to such an extent that it could take five million years for life to recover. But 5 million years is a blink of the cosmic eye to old-timers like the Moon, Earth and Sun whose memories stretch back, not millions, but billions of years. And if things don’t work out here post-climate collapse, maybe they’ll go better among the billions and billions of stars out there – that’s a lot of stars, a lot of possibility. From this perspective, one might surmise that human despair at the prospect of human extinction is one more manifestation of an egotism that causes us to vastly overestimate our own importance.

Might it alter our despairing perspective to consider that the enlightened mystics might be right in declaring that, not just plants and animals, but the entire universe is alive? We think life arises miraculously, ‘accidentally’ (what on earth does that mean?), Lazarus-like, from dead matter. But atoms are pretty lively phenomena; they are whizzing flea circuses of jumping sub-atomic particles, quantum waves and other forms of energy. Might we one day conclude that what we call life arises from these subtler forms of life? Is energy in some sense life?

And might our despair be leavened by the possibility, as mystics also insist, that, not just human beings, but the entire cosmos is conscious? What would it mean, if it turns out that even rocks are consciousness in a kind of coma; that evolution is ultimately a process of consciousness awakening from the slumber (not the death) of matter?

If everything is alive and everything is conscious, then even human beings are unable to inflict any real damage – a manifestation of eternal life rises and falls, comes and goes, but the ocean of living consciousness continues completely unharmed.

The universe seems to consist of objects, of material ‘things’. But that is not all: these rocks, animals, planets and stars appear in the something that is no-thing that we call space. Likewise, our awareness also provides an internal space in which sense perceptions, thoughts and emotions can appear and be known. We assume the universe is material and yet awareness seems non-material, seems entirely other than that which is material. Is it possible that external space and the internal space of awareness are related? Could they actually be the same phenomenon? We tend to see our internal space as an epiphenomenon of the brain, but is external space an epiphenomenon of matter?

Could the mystics even be right when they insist that awareness evolves in the universe by moving from ageing bodies to new ones? Westerners find this a childishly obvious example of wishful thinking. But does that make it untrue? Do we imagine that Buddha, Bodhidharma, Nagarjuna, Lao tse and all other enlightened humans were inventing when they made this claim over and over again? Could they even be right in arguing that consciousness moves from old, exhausted planets to fresh, new planets better suited to the continued evolution of consciousness?

If that sounds ludicrous, is it any crazier than the idea that the universe suddenly emerged from nothingness – nothing, nothing, nothing, then, Bang! – or that it has somehow always existed? These appear to be the only two possibilities, and yet both seem totally nonsensical to us. If the only logical possibilities seem impossible, how can we so confidently root our despair in our clearly inadequate human capacity for logic?

Satchitananda

I controversially suggested our task was to find bliss in the face of looming extinction. Is that possible? Is it moral even to try in the face of so much suffering?

Seasoned meditators tell us that the mysterious awareness perceiving these words is inherently blissful. Not just pleasurable, mind you – ecstatic. We are told the bliss is already there, is always there; that it is the very nature of awareness. The idea is captured in the Sanskrit epithet ‘satchitananda’, or ‘reality, consciousness, bliss’ – existence is aware and awareness is blissful.

This sounds counter-intuitive standing at a bus stop on a rainy Monday morning commute to work. We are here, we are aware, thank you very much, and we are emphatically not beaming with delight.

There are two possible explanations for this contradiction: either all the enlightened mystics were talking nonsense, or we are not in fact here, not in fact aware, and are therefore not able to experience the bliss that is here.

But if we’re not here, where on earth are we?

We are physically here, of course, but our minds are not in the present; they are in the past and in the future. Because the past and future do not exist, because they are mere ideas in the mind, when we are thinking we are absent; we are not truly here.

There are times when I sit in meditation for an hour when thoughts finally drop away; thoughts by which I am otherwise unceasingly plagued by day and night (dreams are thinking in pictures). When thoughts drop away, even for a moment, something very subtle, but very powerful slips through. In my experience, it emerges like a wispy strand of pink candy floss spinning out from some completely unknown depth and melting into my heart (my ‘dantian’ and ‘lower dantian’, in the terminology of Qigong). The melting is experienced as a sweetness, a delight, that glows with unconditional love for everyone and everything.

It is clear, sitting alone in a room, that this loving bliss is uncaused. I may have been as miserable as sin about the state of the world before slumping down to watch my thoughts and feelings – nothing in my world has objectively changed in that hour. In fact, as all the mystics insist, this loving delight has not been caused; it has simply been unveiled, revealed.

Thought is the veil. This is why we can’t feel the bliss of existence: it is hidden from us by layer upon layer of thought, rather like the multiple layers of cloud that typically greet solemn holidaymakers returning to Britain.

Human beings are the only animal that can become lost in the unreal world of mentation. All the virtuous, politically correct and well-intentioned thought by which we have always hoped to make the world a better place – the whole, misguided 17th and 18th century dream of the European ‘Enlightenment’ – has combined with all other thoughts to form an almost impenetrable barrier between us and the real source of civilisation, of personal and global salvation, within us.

The truth is that we have destroyed our planet and become almost completely estranged from the inherent bliss of being because we have sought civilisation and happiness in our heads. In reality, true civilisation – not the ability to build machines to pyrrhically ‘conquer’ nature, other animals and humans – is found when we transcend thought and connect deeply and often with our hearts.

‘The Best People In The World’ – Actual Human Civilisation

The very idea of technological ‘progress’ implies some kind of ‘Manifest Destiny’. It is our ‘destiny’ – the natural path of any ‘advanced’ civilisation on any planet – to develop ever more powerful technology, that we might one day voyage across the cosmic ocean just as we once voyaged across the water and air of our home planet.

But this may be wrong. It may be that the right option is to journey inwards in an exploration of being, of consciousness, to an unimagined brave new world of love and bliss.

Perhaps we don’t hear anything from highly technological ‘civilisations’ out there in the cosmos because the whole effort is a suicidal wrong turn that leads to near-instant decline and extinction. The cosmos may nevertheless be teeming with genuinely civilised beings who have gone in a very different direction.

After all, even on our planet, there have been examples of authentically civilised humans – people who live in their hearts rather than in their heads, who are free of our obsessive thinking. They appear to have rooted their daily lives in the kind of love and bliss that we in the West can only find in meditation.

In his book, ‘The Conquest of Paradise’, writer and ecologist Kirkpatrick Sale described the low-tech, Taino society encountered by the Spanish conquistadors in 1492:

‘So little a part did violence play in their system that they seem, remarkably, to have been a society without war (at least we know of no war music or signals or artifacts, and no evidence of intertribal combats) and even without overt conflict (Las Casas reports that no Spaniard ever saw two Tainos fighting).’ (Kirkpatrick Sale, ‘The Conquest of Paradise’, Papermac, 1992, p.99)

But the lack of violence was only one aspect of the Tainos’ towering civilisation:

‘And here we come to what was obviously the Tainos’ outstanding cultural achievement, a proficiency in the social arts that led those who first met them to comment unfailingly on their friendliness, their warmth, their openness, and above all – so striking to those of an acquisitive culture – their generosity.’ (p.99)

Even Admiral Cristobal Colon (‘Christopher Columbus’ in old money), the man who brought death and disaster to the lives of the Taino, recorded in his journal:

‘They are the best people in the world and above all the gentlest. They became so much our friends that it was a marvel… They traded and gave everything they had, with good will.’ (pp.99-100)

He continued:

‘I sent the ship’s boat ashore for water, and they very willingly showed my people where the water was, and they themselves carried the full barrels to the boat, and took great delight in pleasing us. They are very gentle and without knowledge of what is evil; nor do they murder or steal.’

Colon added:

‘They love their neighbours as themselves, and they have the sweetest talk in the world, and are gentle and always laughing.’ (p.100)

Sale wrote poignantly:

‘It is to be regretted that the Admiral, unable to see past their nakedness, as it were, knew not the real virtues of the people he confronted. For the Tainos’ lives were in many ways as idyllic as their surroundings, into which they fit with such skill and comfort. They were well fed and well housed, without poverty or serious disease. They enjoyed considerable leisure, given over to dancing, singing, ballgames, and sex, and expressed themselves artistically in basketry, woodworking, pottery, and jewellery. They lived in general harmony and peace, without greed or covetousness or theft.’ (pp.100-101)

American geographical scholar Carl Sauer concluded:

‘…the tropical idyll of the accounts of Columbus… was largely true’. (p.101)

The Tainos were human beings who lived in their hearts, not in their heads. They had no august universities packed with thinkers, philosophers and other half-crazed intellectuals; no 24/7 outpourings of media pollution – they lived in the bliss of awareness unclouded by obsessive thought.

As for us! By painful contrast, in his book, ‘Impact of Western Man’, historian William Woodruff commented on the society from which Colon had sailed:

‘No civilization prior to the European had occasion to believe in the systematic material progress of the whole human race; no civilization placed such stress upon the quantity rather than the quality of life; no civilization drove itself so relentlessly to an ever-receding goal; no civilization was so passion-charged to replace what is with what could be; no civilization had striven as the West has done to direct the world according to its will; no civilization has known so few moments of peace and tranquillity.’ (Sale, ibid, p.91, my emphasis)

To live in the head, to sacrifice the moment for the future, to prioritise the ‘serious’, ‘important’ work of the greedy, plotting mind over the bliss of the heart is to build a self-destructive, doomed version of fake ‘civilisation’.

Or consider the experience of the Mexican anthropologist Miguel Covarrubias on visiting the island of Bali in 1938. Covarrubias wrote:

‘No other race gives the impression of living in such close touch with nature, creates such a complete feeling of harmony between the people and the surroundings… The Balinese belong in their environment in the same way that a humming-bird or an orchid belongs in a Central American jungle.’ (Miguel Covarrubias, ‘Island of Bali’, KPI, 1986, p.11)

Covarrubias added:

‘A man is assisted by his neighbours in every task he cannot perform alone; they help him willingly and as a matter of duty, not expecting any reward other than the knowledge that, were they in his case, he would help in the same manner’. (p.14)

The result, Covarrubias wrote, was a village system which operated as ‘a closely unified organism in which the communal policy is harmony and cooperation – a system that works to everybody’s advantage’. (p.15)

In the late 1990s, I worked with the Swedish ecologist and activist Helena Norberg-Hodge who lived for many years among the people of Ladakh on the Tibetan plateau of Northern India. In her book ‘Ancient Futures’, Norberg-Hodge wrote of how she was bewildered by the strange fact that the Ladakhis were always smiling:

‘At first I couldn’t believe that the Ladakhis could be as happy as they appeared. It took me a long time to accept that the smiles I saw were real. Then, in my second year there, while at a wedding, I sat back and observed the guests enjoying themselves. Suddenly I heard myself saying, “Aha, they really are that happy”. Only then did I recognize that I had been walking around with cultural blinders on, convinced that the Ladakhis could not be as happy as they seemed. Hidden behind the jokes and laughter had to be the same frustration, jealousy, and inadequacy as in my own society. In fact, without knowing it, I had been assuming that there were no significant cultural differences in the human potential for happiness. It was a surprise for me to realize that I had been making such unconscious assumptions, and as a result I think I became more open to experiencing what was really there.’ (Helena Norberg-Hodge, ‘Ancient Futures – Learning From Ladakh,’ Sierra, 1992, p.84)

As amongst the Tainos, fighting in traditional Ladakhi society was unknown, disputes were settled quickly and peaceably, and when one person had a problem the entire community did its best to help:

‘In traditional Ladakh, aggression of any sort is exceptionally rare: rare enough to say that it is virtually non-existent… Even arguments are rare. I have hardly ever seen anything more than mild disagreement in the traditional villages—certainly nothing compared with what you find in the West.’ (p.46)

Norberg-Hodge concluded:

‘I have never met people who seem so healthy emotionally, so secure, as the Ladakhis.’ (p.85)

These societies that seem so ‘primitive’ and ‘uncivilised’ to goal-oriented, power-obsessed, head-trapped Europeans, were actually exemplars of authentic human civilisation.

I am not suggesting that we can become like the Tainos, Balinese and Ladakhis. If we are too high-tech primitive to save ourselves from climate disaster, we can obviously not hope to create that kind of paradise on earth.

What I am suggesting, though, is that the existence of these societies powerfully supports the contention of the mystics: that awareness unclouded by obsessive thinking is indeed in the nature of bliss and love. I am suggesting that such low-tech civilisations may exist in abundance, undetected, on other planets that will of course continue to thrive no matter what happens on our planet. I am also suggesting that you and I can create a little patch of this paradise in our own hearts.

Perhaps in our world as it is, genuinely civilised, loving societies are doomed to be destroyed by brutal, head-trapped, Western-style societies. But you and I still have the freedom, even in the face of this wider brutality, even in the face of environmental catastrophe, to live a life overflowing with love and bliss. Maybe that is all that is possible for us, and maybe that is enough. 

To experience Zen-like awakening, try going the headless way

By Brentyn J. Ramm

Source: Psyche

A prominent theme in Asian religious traditions such as the Advaita Vedanta and Zen Buddhism is that our everyday human experience is like a dream. The dream is that you are merely a person – a thing in the world bounded by your skin, a self that is separate from things and other people. But you are not separate from things and other people. And when you see through the illusion of separation, you become ‘awakened’.

In Chinese Zen Buddhism (Ch’an), a significant form of awakening experience is known as ‘Kensho’. This literally translates as ‘seeing one’s true nature’. In Zen, one’s true nature is often described as ‘empty’ – and at the same time identical with the given world. Kensho isn’t the end point of practice. It isn’t some supreme final state such as ‘enlightenment’ or ‘nirvana’ (if these states are even possible). Rather, it is the beginning, for awakening is in fact a life-long practice, never truly completed. This is the type of awakening experience that I am interested in here.

Hui Hai, an 8th-century Zen Master renowned for establishing a monastery and insisting on the importance of manual work, said that your true nature should not be sought externally. He described your true nature as follows:

Mind has no colour, such as green or yellow, red or white; it is not long or short; it does not vanish or appear; it is free from purity and impurity alike; and its duration is eternal. It is utter stillness. Such then is the form and shape of our original mind, which is also our original body.

Our true nature, then, is like a void. It lacks all objective qualities. It is shapeless, colourless, limitless, motionless. So how exactly does one see one’s own true nature, if it is so shorn of discernible features? The traditional method is to sit for many years in an intense meditation practice under the guidance of an experienced teacher. Unfortunately, most practitioners never experience ‘the void’. There is however a tradition in Zen of spontaneous awakening even in the absence of any meditation practice. This suggests that there is a far quicker and more direct means of awakening.

Early Chinese Zen masters referred to the need to ‘chop off one’s head’

Let’s look at a method of self-enquiry called ‘the headless way’, which provides a modern method of approaching awakening. These first-person experiments were developed by the English philosopher and mystic Douglas Harding in his influential book On Having No Head: Zen and the Rediscovery of the Obvious (1961). Harding grew up in a fundamentalist Christian sect in which he wasn’t allowed to go to the cinema and the only book he was permitted to read was the Bible. When he left the sect at 21, he was determined to seek the truth for himself and to be his own authority. The approach he developed was unconventional and can be considered a form of radical empiricism.

The key to his method is noticing that you cannot see your own head. Rather than looking out of a head, visually speaking, there is just a gap here. Indeed, early Chinese Zen masters referred to the need to ‘chop off one’s head’. Hui Hai claimed that he could teach nothing as he had no tongue to teach with. The heart sutra, which distils the essence of Zen teaching, states that ‘in emptiness there is no form, no eye, no ear, no nose, no tongue, no body, no mind.’ Zen masters also urge practitioners to recognise their ‘original face’ – another name for one’s true nature.

How does one see their true nature according to Zen? One of the best places to start is with the mysterious figure Bodhidharma, the First Patriarch of Zen, who reputedly brought Buddhism to China from India around the 5th century. A legend about him tells us that he attained enlightenment after sitting for nine years facing a cave wall, and also that he cut off his own eyelids to stop himself from falling asleep. Bodhidharma is attributed with the following verse, which is often thought to express the core of Zen teaching:

A special transmission outside the scriptures,
Not founded upon words and letters;
By pointing directly to one’s mind
It lets one see into one’s own true nature and thus attain Buddhahood.

How exactly does one directly point to one’s mind or true nature? Harding’s ‘pointing experiment’ assists in turning one’s attention within, starting with the exercise of pointing a finger literally to the spot from which you are looking. Note that if these exercises are not carried out, or if they are merely thought about, this article will make no sense. So please do the following:

Point at a distant thing, such as a wall. Notice its shape and colour. It is a thing that is extended in space. It is also opaque. You cannot see through it. Point to the floor. Again, notice the coloured expanse and its textures. Point to your foot. Again, it is a shaped and coloured thing. Point to your chest and notice its colours and shape and the movement from your breathing. Now point to where you are looking from. In your present experience, is there any colour here? Any shape? Any texture? Any movement? Are there any eyes, mouth or cheeks here? Are there any features of a person? Notice that this spot is totally lacking in any personally identifying characteristics. Is there anything at all here? Or is it just a transparent opening?

When I look within, when I turn my attention 180 degrees from objects over there to where I am, I find that I am not a coloured, limited thing in the world, but rather a colourless, unchanging capacity for the world, exactly as described by Zen. Is this the much sought-after ‘void’ that is referred to by contemplative traditions across times and cultures?

When you were an infant, you did not recognise that face in the mirror as your own. It was just a baby behind some glass

A well-known story in Zen is of Tung-Shan’s awakening, in the 9th century, which also shows intriguing parallels with Harding’s observations. Once, as a child, Tung-Shan was reading the heart sutra with his tutor when he came upon the passage ‘no eye, no ear, no nose, no tongue, no body, no mind’. He was confused. He used his hands to feel his face and then asked his tutor why the sutra said they didn’t exist. His tutor told Tung-Shan that he could not help him, so Tung-Shan spent many years searching for a worthy master to explain this and other mysteries of the Dharma to him. One day he was crossing a river and saw his face reflected in the water. He saw where his face was in his lived experience, and he instantly had a great awakening.

Zen goes beyond words and letters, so merely thinking about this story would be against the spirit of Zen. To test this out directly in your own experience, please carry out the ‘mirror experiment’:

Look into a mirror. You can now see your human face. Notice where it is. In my experience, it is over there, a couple of feet away, not on my shoulders. Is this true for you? It is also facing the wrong way. It is looking in, rather than outwards. How many faces do you see? Two, or just one? Notice the shapes, textures and colours of that little face trapped behind the glass. By contrast, notice the lack of shapes, textures, colours and indeed boundaries to the spot you are looking from.

That face over there is your acquired face. When you were an infant, you did not recognise it as your own. It was just a baby behind some glass. It took many months to learn to identify with that face. You learnt to marry that visual thing over there with the ‘facial’ sensations you feel here, and hence you became boxed in (at least apparently so). Isn’t how you are for yourself – that is, your ‘original face’ – in total contrast to that little face in the mirror? In fact, as lacking any characteristics of its own, isn’t this ‘gap’ seamlessly united with the world? Couldn’t you equally say that your ‘original face’ is the given world itself?

All this might sound a little esoteric, so let’s look at one potential practical benefit of the ‘headless’ practice in the case of personal relationships. We think that we meet each other face-to-face, thing-to-thing. Of course, this is how it looks to others from the outside. But you relate to others from your first-person perspective, not from over there. The lived experience of being with others isn’t in fact of being face-to-face, but rather face-to-no-face. My face never gets in the way of the faces of others – including those you dislike. The ‘space’ you are looking out of has no preferences. It takes on everyone completely, no matter who they are, without judgement. Noticing this is a rather simple and concrete way to see that you are not, in fact, separate from others. In theory, this could provide a basis for true compassion towards others.

One can meditate for many years without seeing their own true nature. Most never do. The precision and apparent reliability of these experiments open up a form of Zen-like awakening to empirical investigation. Yet these techniques have so far received little attention from philosophers and scientists. (I describe these experiments and discuss their relation to Zen more fully in my recent article ‘The Technology of Awakening’.) The results of the experiments suggest that it doesn’t require a lifetime or many lifetimes to see your true nature. You can do so right now. It is simply to see who or what you are at this very moment – that which is seeing these very words.

REVISIONING JUNG’S IDEA OF SYNCHRONICITY

By Paul Levy

Source: Waking Times

Synchronicity is considered to be one of the most important ideas emerging out of the twentieth century. Jung coined the term synchronicity to describe a category of experience that defied and had an altogether different logic than the widely accepted and virtually unquestioned logic of linear sequential causality (in which a cause precedes an effect in linear time), which was generally thought to be the only kind of causality operating in the universe at the time. Bringing forth the notion of synchronicity was a bold and heretical act by Jung that was a radical departure from and challenged one of the most inviolable, sacrosanct, and seemingly unassailable foundations of the modern scientific materialistic worldview. In his idea of synchronicity Jung was proposing a completely different kind of organizing principle at play in the universe that was quite alien to the widely accepted western worldview of how the universe worked.

In order to break free from and distinguish synchronicity from the limiting logic of linear causality, Jung chose the word “acausal” (calling synchronicities an “acausal connecting principle”) in order to characterize how synchronicities didn’t have to do with causality as it had been generally understood. There was an unforeseen problem, however, that had to do with Jung’s choice of the word “acausal”—and what he meant by this—that has caused a rift and created conflict among a number of theorists, researchers, scientists and psychologists in their accepting Jung’s idea of synchronicity. Some people have even dismissed Jung’s work on synchronicity, thinking his conception of synchronicity is incoherent or flawed.

To cite one example, J. B. Rhine, who is widely considered to be the father of parapsychology, and was one of Jung’s inspirations for his work on synchronicity, couldn’t accept Jung’s idea of synchronicity being “acausal,” and thereby rejected Jung’s understanding of synchronicity. Jung thereby lost an important potential ally in helping him bring forth his concept of synchronicity to the world.

The dictionary definition of the word acausal is “not involving causation or arising from a cause; not causal. Synonym: noncausal.” For example, in describing synchronicities, Jung writes that they are “a modality without a cause, an ‘acausal orderedness.’” Being called an acausal connecting principle therefore implies that there is no causality operating in a synchronicity. Jung was of the opinion that it is our strongly “ingrained belief in the sovereign power of causality” that makes it seem unthinkable that “causeless events” could ever happen. But if events without a cause actually do exist, Jung regarded them as “creative acts” that are “not derivable from any known antecedents.” The type of causation we are dealing with in synchronicities were totally unfamiliar and unknown to the prevailing western scientific mindset of his day. In his theory of synchronicity, Jung was trying to articulate a radically new vision of reality—a new worldview—that was completely out of the box and off the radar of the existing scientific materialistic paradigm.

In his conception of synchronicities as being acausal, it is entirely conceivable that Jung was way ahead of his time and was tapping into, perceiving and pointing at the underlying unified quantum field which is openly hidden (from our spatio-temporally conditioned, dualistic human perception) within the very midst of our physical world. In this unified nonlocal field there is no separation whatsoever, as there are no independent “things” that interact with and hence, have causal effects upon each other. These separate parts are merely mental constructs, just ideas in our mind, human overlays or projections of our own inner state of fragmentation onto an ultimately indivisible field of reality that we then mistakenly take to be made up of separate things. In an undivided realm such as this—that is simultaneously immanent and transcendent—there can be no causality because causality implies separate entities that influence and have effects upon each other.

To illustrate this same point, quantum theorist David Bohm uses the following example: Imagine a fish swimming in a fish tank, with two video cameras at right angles to each other filming the fish’s movements, which are then transmitted to and shown on two different monitors in another room in a way that makes us think we are looking at two different fish. The fish’s movements on these two screens clearly seem related to each other, but we can’t say that the fish’s movement on one of the screens “caused” or influenced in any way the corresponding movement on the other screen. This is because the different images on the two screens are not pictures of independently existing entities that are interacting, but are in reality two images (from different perspectives) of one and the same entity. It would be an error to try to establish a causal relationship between these two images, as the notion of causality simply does not apply in this circumstance. It would therefore make sense to say that the “connecting principle” between the two different images of this single fish (representing the deeper indivisible nature of reality) is acausal. Thus, in describing the nature of a quantum universe such as ours, Bohm characterizes it as having a “non-causal” connection between its elements.

Jung’s usage of the word acausality may therefore have been intentionally referring to this intrinsically unified field which admits no separation. In any case, his choice of the word acausal has nevertheless created a lot of misunderstanding that continues to persist up through our present day that needs to be remedied.

Do synchronicities arise, as Jung seems to suggest, without a cause? Or, is there in synchronistic experiences an unfamiliar kind of causality that is operating in the world in which cause and effect are not taking place over linear sequential time, maybe not even taking place within time itself? If it does exist, how is this unknown type of causality a “connecting principle” between the inner and outer dimensions of our experience?

To address this problem, I thus propose coining and bringing forth the word “simulcausality” as an alternative term to more accurately describe the kind of atemporal causality that might be happening in synchronicities. The notion of ‘simulcausality’ remedies the confusion around the word ‘acausal’ by acknowledging, rather than a linear-sequential or temporal form of causality—or no causality at all—that a new and different kind of simultaneous causality which acts as a ‘connecting principle’ is taking place in synchronicities.

This unfamiliar kind of causality that mysteriously links the inner and outer contents of our experience together is brought into focus through the notion of simulcausality. In synchronicities, these two realms—the inner (subjective) and the outer (objective)—are connected in a way that is not sequentially causal but simulcausal. These two realms—the internal and the external—are what synchronicities act as a connecting principle between. Simulcausality implies that there is a different kind of causality operating than we are accustomed to, but this other kind of causality occurs between the two seemingly distinct realms of mind and matter while taking place outside of time, in no time—i.e., simultaneously!

Introducing the word simulcausal involves, of course, more than the mere changing of a word. Replacing the word acausal with simulcausal is symbolic of shifting into a new, more expansive mode of seeing that previously was unavailable to us because of our unconscious conditioning. With this new kind of vision comes a new way of understanding ourselves and the world that helps us to see how our self-reflecting and potentially self-reflective universe actually operates, rather than how we had been hallucinating that it operates while being conditioned and blinded by the spell of linear time and its natural correlate, linear causality.

We can now redefine synchronicity as “a simulcausal connecting principle” in which causality happens vertically (simultaneously) rather than horizontally (over linear time). Vertical causality refers to a kind of causality that occurs between different dimensions or domains of our experience that are inseparably embedded and inter-nested within each other in the same moment. This perfectly describes the interdimensional relationship between the inner subjective world within us, which takes place in a higher dimension (‘in’ is ‘up’ dimensionally), compared to the lowerdimensions of the seemingly outer 3D world of matter, time and our physical sense perceptions (commonly known as the spacetime continuum).

The higher dimension and the lower dimensions of our experience interpenetrate each other so fully such that there’s an intrinsic connectivity between them—through the simulcausal connecting principle—that allows these two realms to instantaneously influence each other interdimensionally in no time at all. Because this is an interdimensional connection, this process happens simultaneously—in the present now moment—without time being involved whatsoever. Mind and matter are thus connected through a simulcausal interdimensional communication link which takes place outside of and independent from linear time.

These different dimensions (of mind and matter) that are conceived of as influencing each other interdimensionally are, ultimately speaking, not two separate dimensions that are interacting with each other, but rather, a multidimensional continuum that is inseparably one. To recognize this is to begin to see the dreamlike nature of our universe where, just like our dreams at night, the physical world we are experiencing is not separate nor separable from our consciousness.

Synchronicities thus operate through an instantaneous simulcausal resonance or interdimensional coordination between the contents of our inner (higher dimensional) life—our minds—and the outer events taking place in the (lower dimensional) 3D physical universe. These two domains—our inner “subjective” and outer “objective” life—are conventionally thought to be distinct and non-interacting but are in fact inseparably interconnected parts of a unified multidimensional whole system. These two domains—mind and matter—which since Descartes have been traditionally understood in the West to be operating independently and separately from each other are, in synchronicities, revealed to have a mysterious correlation that clearly defies the strict Cartesian dualism that requires mind and matter, the subjective and objective realms, to remain separate and non-interacting.

The coordination between these realms takes place instantaneously in the implicit interdimensional simulcausal dynamics constituting each and every moment of our experience. This accounts for the uncanny correspondences between the inner and the outer worlds that are the central and most notable feature of synchronistic phenomena. Because simulcausality operates instantly, outside of time—in the realm of “no time”—its very existence is easy to miss, which is why it has been left out of the western scientific materialistic worldview, which is more outwardly focused and not as introspective as the eastern worldview.

From the materialistic point of view, synchronicities are inexplicable not only because their cause is unknown, but because, presupposing third-dimensional space and time as being objectively real, their cause, to use Jung’s word, is “unthinkable.” This is to say that we can’t comprehend the unfamiliar type of causality involved in synchronicities if we are stuck in our thinking mind. In other words, synchronicities force us out of our (cognitive, conceptualizing) minds.

Our experience of the world—composed of a combination of both linear causality and simulcausality—can be represented by a symmetric cross that can be called “The Cross of Linear and Simultaneous Causality.” In this image, the horizontal axis of the cross represents the realm of linear time and linear sequential causality in which cause precedes effect, which then becomes the cause of a subsequent effect and so on and so forth. This is the common and conventionally understood “timeline” in which the flow of sequential time moves from left to right with the “past” or earlier events being to the left, the present moment of a linear “now” is a single point in the center and then the “future” lies to the right or ahead of the single point representing the now or present moment. This represents the process of horizontal (linear) causality.

The vertical axis represents the timeless now moment in which there is no linear sequential (horizontal) time occurring, but rather, is the domain in which a timelessly operating simulcausality is at work in a way that connects the inner (higher) and outer (lower) dimensions through a kind of instantaneous interdimensional resonance. Each point on the horizontal timeline has a vertical line (representing the interdimensional axis) that can be drawn perpendicular to it. Each and every point of intersection between the two axes represents a specific moment in linear time that is being influenced by—and is an expression of—the connection between the higher and lower dimensions of our experience (via the simulcausal connecting principle that is operating outside of time through each and every moment).

These two modes of causality—the linear causal and simulcausal—co-exist and interpenetrate in an elegantly integrated harmony that is an expression of the wholeness of our universe (as well as reflecting our own intrinsic wholeness as multidimensional beings).

In suggesting the notion of simulcausality I am merely offering a new possible way of contemplating the nature of synchronistic phenomena that has some novel features and some significant conceptual advantages that bypass the set of problems that Jung’s notion of acausality and “acausal orderedness” brought with them. The notion of simulcausality enables us to describe the way that synchronicities operate in a new way that opens up fresh possibilities for us to envision the nature of our universe (as well as our own nature).

One of the key aspects of this revisioning of our scientific conception of reality is the recognition that reality as a whole is a profoundly nonlinear affair with linear dynamics only comprising a small subset of the total dynamics that make up the cosmos. Since the time that Jung introduced the concept of synchronicity there has been an explosion of new scientific theories and creative maps and models of reality that push our understanding far beyond the logic of linear causality. These new insights have moved the scientific imagination of the world into vast new realms of nonlinearity that are now recognized to be fundamental and essential features of the nature of nature, of the universe and of reality itself. For example, nonlinear whole systems sciences like Chaos Theory—more accurately described as the science of nonlinear order—and Complexity Theory have made many groundbreaking inroads into the nonlinear frontier that have changed our scientific picture of our world and of our understanding of reality in extremely profound and fundamental ways.

Simulcausality is, however, not really anything new at all. It is referred to in multiple esoteric, wisdom traditions across the world throughout recorded history. For example, simulcausality is equivalent to what in Buddhism is called “the simultaneity of cause and effect.” At the very heart of the Buddha’s teachings, the simultaneity of cause and effect points to the dynamic in which we are creating our experience of the seemingly outer world (which is not separate from ourselves), while—at the same time—being influenced by our creation in a reciprocally co-creative feedback loop. Contrary to linear cybernetics, in which feedback loops take place through space and over time, simulcausality is characterized by a process of synchronistic cybernetics in which the feedback loops are beginningless, circular, instantaneous, and timeless.

The principle of simulcausality does not negate the possibility of linear causality, nor does linear causality disallow simulcausality. These two fundamentally different types of causality naturally co-exist with each other. This is reflected in the Buddhist understanding of how the simultaneity of cause and effect (instant karma) does not negate but harmoniously co-exists with linear cause and effect (karma that unfolds over time). Their co-existence produces a much more complete view of reality that recognizes and embraces both types of causality.

The Buddhist teaching of “As Viewed, So Appears” is another example of simulcausality. As Viewed, So Appears can be thought of as the mystic law or a mystic equation describing how we formulate and cocreate reality instantaneously within—and with—our dreamlike universe. Think about the nature of a night dream: it is a reflection—a projection—of the mind that is observing it. In a dream, the very moment we connect the dots on the inkblot of the dream (interpreting and placing meaning on it), the dream has no choice—instantaneously, in no time whatsoever—but to reflect back to us our perception/interpretation (for a dream is nothing other than a reflection of the mind that is dreaming), which then confirms to us the “objective” truth of whatever we happen to be seeing (as we now have all the evidence we need to “prove” that what we are seeing is “true”).

This becomes a self-confirming and (potentially) never-ending instantaneous feedback loop that is self-referential and self-generated by our own mind that (since it is happening in no time and unfolding over time at the same time) continually feeds back into itself until it is seen through. Not seeing how simulcausality operates in our moment to moment lives is one of the main reasons why we are prone to get stuck in insidiously self-reinforcing feedback loops that seemingly trap us in all sorts of self-limiting double binds, self-bewitching spells, infinite regressions and dead ends within our own minds. Becoming conscious of the simulcausality principle that is continually at work crafting our experience (of both ourselves and the world) can prevent us from falling under these maddening self-created spells while, at the same time, immediately puts immeasurable, otherwise unavailable creativity at our disposal.

In essence, we have entranced/hypnotized ourselves—putting ourselves under a spell—through our own creative genius of how we are participating in creating our dream (sleeping or waking). This dynamic—which can be clearly seen in our night dreams—is reflecting and teaching us something about how simulcausality acts as a connecting principle between the inner and outer dimensions of our experience that is intrinsic to how we dream up (and create) not only our sleeping dreams, but our waking life as well.

In our universe everything is simultaneously intercausing (causing and being caused by) everything else in a cybernetic chain that recursively loops back on itself in no time. Everything that manifests is reciprocally co-arising with everything else in a nonlinear and nonlocally coordinated way in the one singular and eternal “now” moment. In Buddhism this process of intercausality (a third type of causality) is called “dependent co-arising” (also known as “interdependent co-origination”), which is considered to be the fundamental dynamic by which empirical reality is continually reconstituted in each and every moment.

At the heart of the Buddha’s realization, the notion of dependent co-arising helps us to awaken from the spell of linear causality and enables us to see how our experience of the world—and ourselves—actually arises (via the process of intercausality) in the present now moment while (at the same time) giving the very convincing appearance that it is unfolding in a linear sequential way. Each new configuration of the outer universe as well as of our inner subjective life in each moment (which is always happening in the same eternal now moment) is thought to be—and subjectively experienced as—another (separate) moment, which gives birth to the idea of a linear sequence of distinct moments that arise one after the other (like a conveyor belt). Emerging out of this way of looking at things is our (illusory) conception of linear sequential time, which as physics has pointed out, is in essence nothing other than a construct(ion)—a creation—of our minds. Jung suggests that what happens successively in and over linear time could be conceived of as occurring simultaneously—all at once—in the mind of God. In fact, based on our experience, we always find ourselves in the one and the same singular unchanging now moment, which is a realization that can’t help but to transform the very consciousness that has realized this.

An expression of the interconnectedness, interdependence and undivided wholeness of the universe (where not only there is no separate self to be found, but no separate things of any sort as well), dependent co-arising is operative all throughout space at any given moment in time as well as in each moment. Simulcausality, on the other hand, operates in a realm outside of time, in that it connects the different dimensions of our experience, such as inner (mind) and outer (matter) in a way that does not take place over time. Transcending linear causality, both intercausality (happening throughout space in any and every moment in time), and simulcausality (happening outside of time altogether) mysteriously come together in a timeless embrace, as they reveal themselves in a singular synchronistic moment in time.

There are a number of phenomena that seem to defy our ordinary sense of spacetime based logic—such as, for example, nonlocality (quantum entanglement), dependent co-arising (intercausality), simulcausality, synchronistic phenomena, and psi phenomena. Because they all appear to violate the third-dimensional laws of space and time, these phenomena tend to mistakenly be conflated as being equivalent, which results in confusion and misunderstanding. They are all somehow related, as they are interconnected aspects of the sentient dreamlike universe that we inhabit, but exactly how they are related has yet to be fully established.

Bringing more and more consciousness to the experience of simulcausality enables us to deepen our understanding of how we are playing a key role in creating ourselves and our experience of the universe in each and every (now) moment. This process is similar to how a dream (in which the seemingly inner and outer realities are unified) is constructed. Dreams are literally revealing to us that the primary dynamic of how we co-create the reality we experience is simulcausal in nature. Sequential (linear) causation can be recognized to be a secondary dynamic that builds upon, extends and transforms through and over time that which has already—and always is—being instantaneously simulcausally created.

The tragic and unnecessary self-confinement of our minds to a linear-sequential logic can be seen as a parallel or symbolic reflection of what has happened to much of humanity as a whole with its fall into an overly rationalistic materialist paradigm. Although granting humanity immense power over the physical universe, our entrainment into the scientific materialistic point of view has sadly also brought about an atrophy of the immensely powerful inner psychic/spiritual faculties of humanity, making many of us into misshapen, one-sided and imbalanced creatures.

Similar to how the unconscious compensates a one-sidedness in us by sending us dreams, Jung considered synchronicity to be an indispensable counterpart to linear causality that is compensatory in nature. As a connecting principle, synchronicity can thus help us to connect back with ourselves and our own creative power. The compensation for the one-sidedness of humanity as a whole must come through the reawakening of these atrophied and dormant inner faculties of our minds.

We Won’t Be Free Until Our Minds Are Free

By Caitlin Johnstone

Source: CaitlinJohnstone.com

There’s a quote from an ancient Buddhist text called the Dhammapada that’s often translated as, “We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.”

In other words our mental habits shape our personality and determine how that personality will behave, and that behavior contributes to the shaping of the world.

We see a similar line in the Upanishads of Hinduism: “As is your desire, so is your intention. As is your intention, so is your will. As is your will, so is your deed. As is your deed, so is your destiny.”

These are two different ways of expressing the same timeless observation we see pop up in various forms throughout philosophical traditions around the world: that our actions arise from our thoughts and our thoughts arise from our conditioned mental habits, so we need to be very careful about what those mental habits are since it will ultimately determine our destiny.

But the people who pour the most energy and attention into this timeless observation as a group are not the Buddhists, nor the Hindus, nor any religious or philosophical tradition at all. Those who are the most interested in studying and acting upon this insight are the powerful people who rule this world.

The powerful understand that because people’s actions follow from their thoughts and the destiny of the world follows from people’s actions, if you can control the thoughts people think at mass scale you can control the destiny of the world.

Control the way people collectively think about things and you can control the way they act, you can control the way they organize, and you can control the way they vote. This is important because people have become more literate and better at sharing information over the years, and therefore more aware of the value of freedom and equality, so it’s gotten harder and harder to deny them freedom and equality without sparking violent revolutions and winding up with your head in a basket.

Power structures of more “enlightened” societies have addressed this dilemma by giving people the illusion of freedom snd equality while still keeping them enslaved to the agendas of their rulers via mass-scale psychological manipulation. Media institutionsonline platforms and think tanks are dominated by plutocrats in coordination with secretive government agencies to ensure that the information the majority of people consume serves the social, political, military and geostrategic interests of the ruling power structure.

This is why when you watch the news on TV it always kind of feels like they are deceiving you; that’s exactly what’s happening. Information that is inconvenient for the powerful is omitted, while information that serves the powerful is amplified and twisted in the most convenient light possible.

This happens not because the media-controlling class is personally leaning over the shoulder of every news reporter and instructing them to lie, but because if you control who runs a media outlet then you control who they will hire and who they will elevate, naturally giving rise to a system wherein reporters understand that the only way for them to advance their careers is to promote narratives which serve the ruling power establishment and marginalize narratives which don’t.

The best way to manipulate people without their knowing it is to appeal to their strongest and most unconscious impulses. In practice this means tugging at the psychological hooks of the ego, which at their base level are fear and identity. If you’ve made a strong identity out of something like belonging to a certain political party or a certain ideological or ethnic group, then it will carry a lot of egoic weight for you. If you’re in a fear state then there will be a lot of egoic contraction and you’ll consequentially take your thoughts very seriously.

If you can appeal to people’s base impulses of fear and identification it becomes very easy to insert ideas into their minds and give them new mental habits, and that’s exactly what propagandists do. You need to fear the terrorists, the Russians and the Chinese, because they’re going to harm you. You need to support the Democratic Party and everything its pundits tell you, because that’s your tribe. Those anti-vaxxers over there are your real enemy, not the nuclear-armed globe-spanning power structure that is driving our world to its doom in myriad ways. And on and on and on.

They give us the illusion of freedom, but as long as they chain our minds with propaganda we are not free. It wouldn’t matter if they gave us every personal liberty imaginable if a critical mass of us were still thinking in ways which benefit the powerful, because those thoughts would cause us to act, organize and vote in a way that benefits our rulers and not us.

If we want to free our minds from the chains of power, it’s not enough to do research and memorize a bunch of facts about what’s really going on in our nation and our world. The most important step to freeing our minds from their shackles is to remove from ourselves the psychological hooks of fear and identity to which those shackles are attached. This means freeing ourselves from the delusions of egoic consciousness, which, funny enough, brings us right back around to the central tenets of Buddhism and Hinduism again.

As long as humanity is enslaved to the ego it will remain enslaved to abusive power structures, because manipulators will always be able to use our egoic hooks to propagandize us into supporting their interests at mass scale. Until then it won’t ultimately matter how many civil liberties we gain or lose, because we’ll still be unable to move beyond the bonds of our psychological chains.

Not until humanity collectively breaks free from the gravitational pull of egoic consciousness will we truly blast off into the real potentiality of our species.

The semi-satisfied life

Renowned for his pessimism, Arthur Schopenhauer was nonetheless a conoisseur of very distinctive kinds of happiness

By David Bather Woods

Source: aeon

On 13 December 1807, in fashionable Weimar, Johanna Schopenhauer picked up her pen and wrote to her 19-year-old son Arthur: ‘It is necessary for my happiness to know that you are happy, but not to be a witness to it.’

Two years earlier, in Hamburg, Johanna’s husband Heinrich Floris had been discovered dead in the canal behind their family compound. It is possible that he slipped and fell, but Arthur suspected that his father jumped out of the warehouse loft into the icy waters below. Johanna did not disagree. Four months after the suicide, she had sold the house, soon to leave for Weimar where a successful career as a writer and saloniste awaited her. Arthur stayed behind with the intention of completing the merchant apprenticeship his father had arranged shortly before his death. It wasn’t long, however, before Arthur wanted out too.

In an exchange of letters throughout 1807, mother and son entered tense negotiations over the terms of Arthur’s release. Johanna would be supportive of Arthur’s decision to leave Hamburg in search of an intellectually fulfilling life – how could she not? – including using her connections to help pave the way for his university education. But on one condition: he must leave her alone. Certainly, he must not move to be near her in Weimar, and under no circumstances would she let him stay with her.

What her line of 13 December doesn’t reveal is that Johanna simply couldn’t tolerate Arthur: ‘All your good qualities,’ she wrote on 6 November, ‘become obscured by your super-cleverness and are made useless to the world merely because of your rage at wanting to know everything better than others … If you were less like you, you would only be ridiculous, but thus as you are, you are highly annoying.’ He was, in short, a boorish and tiresome know-it-all.

If people found Arthur Schopenhauer’s company intolerable, the feeling was mutual. He spent long depressive periods in self-imposed isolation, including the first two months of 1832 in his new rooms in Frankfurt, the city that became his adoptive home after a stint in Berlin. He defended himself against loneliness with the belief that solitude is the only fitting condition for a philosopher: ‘Were I a King,’ he said, ‘my prime command would be – Leave me alone.’ The subject of happiness, then, is not normally associated with Schopenhauer, neither as a person nor as a philosopher. Quite the opposite: he is normally associated with the deepest pessimism in the history of European philosophy.

Schopenhauer’s pessimism is based on two kinds of observation. The first is an inward-looking observation that we aren’t simply rational beings who seek to know and understand the world, but also desiring beings who strive to obtain things from the world. Behind every striving is a painful lack of something, Schopenhauer claims, yet obtaining this thing rarely makes us happy. For, even if we do manage to satisfy one desire, there are always several more unsatisfied ones ready to take its place. Or else we become bored, aware that a life with nothing to desire is dull and empty. If we are lucky enough to satisfy our basic needs, such as hunger and thirst, then in order to escape boredom we develop new needs for luxury items, such as alcohol, tobacco or fashionable clothing. At no point, Schopenhauer says, do we arrive at final and lasting satisfaction. Hence one of his well-known lines: ‘life swings back and forth like a pendulum between pain and boredom’.

Schopenhauer knew from his extensive studies of classical Indian philosophy that he wasn’t the first to observe that suffering is essential to life. The Buddhists have a word for this suffering, dukkha, which is acknowledged in the first of its Four Noble Truths. The fourth and final of these truths, magga, or the Noble Eightfold Path that leads to the cessation of dukkha, would also inspire large parts of his moral philosophy.

The second kind of observation is outward-looking. According to Schopenhauer, a glance at the world around us disproves the defining thesis of Gottfried Leibniz’s optimism that ours is the best of all possible worlds. On the contrary, Schopenhauer claims, if our world is ordered in any way, it is ordered to maximise pain and suffering. He gives the example of predatory animals that cannot but devour other animals in order to survive and so become ‘the living grave of thousands of others’. Nature as a whole is ‘red in tooth and claw’, as Alfred, Lord Tennyson later put it, pitting one creature against another, either as the devourer or the devoured, in a deadly fight for survival.

Civilisation doesn’t help much either. It adds so many sites of human suffering. In The World as Will and Representation (1818), Schopenhauer wrote:

if you led the most unrepentant optimist through the hospitals, military wards, and surgical theatres, through the prisons, torture chambers and slave stalls, through battlefields and places of judgment, and then open for him all the dark dwellings of misery that hide from cold curiosity, then he too would surely come to see the nature of this best of all possible worlds.

If you had to guess the world’s purpose just by looking at the results it achieves, you could only think it was a place of punishment.

These observations, the first on human nature and the second on nature itself, support Schopenhauer’s pessimistic claims that life is not worth living and the world should not exist. We are never given in advance the choice whether to exist or not but, if we were, it would be irrational to choose to exist in a world where we can’t profit from life but only lose. Or as Schopenhauer puts it in another key line: ‘life is a business that does not cover its costs’.

Is there a place for happiness in all this? There certainly should be. It can’t be ignored that happiness exists; too many people have experienced happiness for themselves and seen it in others. But once Schopenhauer admits that happiness exists, there is a risk that his pessimism will start to unravel. Even if it’s true that every living thing must encounter suffering, this suffering might be offset by finding some amount of happiness too. Some suffering might be the means to a happiness worth having or even a part of such happiness. If this is so, then Schopenhauer hasn’t yet given us a good reason not to want to exist. Happiness might make life worth living after all.

Schopenhauer doesn’t deny that happiness exists. He does, however, think that we are generally mistaken about what happiness is. According to him, happiness is no more than the absence of pain and suffering; the moment of relief occasionally felt between the fulfilment of one desire and the pursuit of the next. For example, imagine the satisfaction of buying your first home. What makes us happy here, Schopenhauer would say, is not the positive state of being a homeowner, but the negative state of relief from the worries that come with not owning your own home (as well as relief from the notoriously stressful process of buying property itself). This happiness, Schopenhauer would be quick to point out, is likely to be short-lived, as a host of new worries and stresses emerge, such as paying down the mortgage, or doing up the bathroom.

He reinforces his stance on the negative nature of happiness with some astute psychological observations. All of them highlight the difficulty of achieving and appreciating happiness. For example, we tend not to notice all the things that are going well for us, but instead we focus on the bad things, or as Schopenhauer puts it with his keen eye for an analogy: ‘we do not feel the health of our entire body but only the small place where the shoe pinches’. If we do manage to resolve whatever is bothering us, we tend quickly to take it for granted and shift our focus to the next problem: ‘it is like a bite of food we have enjoyed, which stops existing for our feeling the moment it is swallowed.’ Moreover, however small the next problem, we tend to magnify it to match the previous one: ‘it still knows how to puff itself up so that it seems to equal it in size, and so it can fill the whole throne as the main worry of the day.’ Consequently, we rarely feel the benefit of the things we have while we still have them: ‘We do not become aware of the three greatest goods in life as such – that is, health, youth and freedom – so long as we possess them, but only after we have lost them.’ Or as later immortalised in lyrics by Joni Mitchell: ‘You don’t know what you’ve got ’til it’s gone.’

None of this is to say that no one ever feels happy. Again, this would fly in the face of the personal experience of countless people who have felt happy at some point in their lives. It does tell us, however, that happiness differs from pain and suffering in the way that it’s felt. Pain and suffering announce themselves whether we like it or not. They highlight that something is wrong and needs fixing. However small and trivial the problem might be, pain and suffering will make it our number-one priority. Happy feelings, on the other hand, don’t always announce themselves. We can have all the things that should make us feel happy and yet fail to feel happy. It could be because pain and suffering are tirelessly flagging up things not to feel happy about, but it could just be that – like the mouthful of food after it’s swallowed – we have forgotten all the things that are doing us good.

For this reason, Schopenhauer emphasises the essential role of recollection and reflection in generating feelings of happiness: ‘Our cognition of satisfaction and pleasure is only indirect, when we remember the sufferings and privations that preceded them and ceased when they appeared.’ To appreciate the benefit of having things, in other words, we must recall what it was like not to have them. The fact that this happiness is based on the cessation of previous suffering is not incompatible with intense feelings of pleasure. The intensity of the pleasure is proportionate to the intensity of the suffering that preceded it. Although far from happiness, Primo Levi gives a powerful example of the possibilities of profound relief in his book If This Is a Man (1947), his account of imprisonment at Auschwitz, when he reports on the brief moments between the labour tasks he was forced to complete: ‘When we reach the cylinder, we unload the tie on the ground, and I stand stiffly, my eyes vacant, mouth open, and arms dangling, sunk in the ephemeral and negative ecstasy of the cessation of pain.’

In fact, recalling our own actual suffering from the past is not our only option for feeling good about the present. We can instead reflect on all the suffering that was merely possible for us. This kind of reflection might be just as effective in generating feelings of relief, only about the limitless bad things that could have happened to us but fortunately never did. We might even reflect on the bad things that are happening or have happened to other people. In this respect, Levi’s painful recollections offer us another service: it is impossible for observers to read If This Is a Man without feeling extremely fortunate never to have encountered the scarcely imaginable hardships and indignities that Levi describes.

On the pleasure of avoiding another’s misfortune, Schopenhauer quotes Lucretius:

It is a joy to stand at the sea, when it is lashed by stormy winds,
To stand at the shore and to see the skipper in distress,
Not that we like to see another person in pain,
But because it pleases us to know that we are free of this evil.

Schopenhauer wisely cautions us about this kind of pleasure because it ‘lies very near the source of true and positive malice’. He might have in mind its proximity to – or identity with – Schadenfreude, the attitude of taking joy in the suffering of others. Lucretius identifies the thin line that separates Schadenfreude from sadism: it is not that we enjoy someone else’s misfortune, but that their misfortune acts as a reminder of how fortunate we are, and enables us to feel pleased about it.

Sometimes, however, Schopenhauer condemns Schadenfreude in the strongest terms: ‘the worst trait in human nature is Schadenfreude’. The difference between Schadenfreude and cruelty, he says, is merely the difference between attitude and action: ‘As Schadenfreude is simply theoretical cruelty, so cruelty is simply practical Schadenfreude.’ While attitudes such as envy – wanting someone else’s success for yourself – are flawed but merely human and therefore excusable, Schadenfreude is positively ‘devilish’.

On Schopenhauer’s understanding of things, then, in order to be happy, we must aim to eliminate pain and suffering from our lives, and in order to feel happy, we must also take the time to reflect on their absence. In search of an ethical system based on similar insights, Schopenhauer turned not to the moral philosophers of his own day but instead to ancient Greek schools of thought. Of all of these schools, he suggests, his own views on happiness have the closest affinity with Stoicism: like him, he claims, the Stoic philosophers such as Stobaeus, Epictetus and Seneca identified a happy life with a painless existence.

In general, ancient Greece is a good place to start the search for a philosophy of happiness because, according to Schopenhauer, the Greeks agreed on one thing: the task of practical reason is to figure out the best kind of life and how it can be achieved. Furthermore, Schopenhauer says, with the exception of Plato, they all equated this task with providing a guide to a happy life. They cared only about how virtue can improve our earthly lives, and thought little about how it might relate to any life after death or otherworldly realm.

Thinking of happiness as the avoidance of suffering is the view that distinguishes Stoicism from other schools, according to Schopenhauer, as well as the one he shares with it. He identifies two functions of practical reason that the Stoics used in their quest for a painless existence. There is the indirect function, on the one hand, where careful planning and forethought allow the Stoic to pick out and follow the least painful path through life. On the other, there is the direct function, where instead of removing or avoiding obstacles in life’s path, the Stoic reconsiders these obstacles in a way that changes his feelings towards them. One is a change in practice, while the other a change in thinking.

Stoicism’s distinctive contribution to ethics lies in the nature of the change in thinking it recommends, according to Schopenhauer. First, the Stoic observes that painful feelings of privation ‘do not follow immediately and necessarily from not-having, but rather from wanting-to-have and yet not having’. It then becomes obvious that to avoid these painful feelings altogether, we must eliminate the wanting-to-have part. Furthermore, the bigger our ambitions about what we want to have and the higher our hopes of achieving them, the sharper the pain when we fail. If we cannot help wanting to have some things, then we should at least keep those wants within realistic and achievable proportions. Perhaps lapsing back into his own pessimism, Schopenhauer adds that we should become suspicious of ourselves if we begin to expect a great amount of happiness waiting for us in the future; we are almost certainly being unrealistic. ‘Every lively pleasure,’ he says, ‘is a delusion.’

Thus the Stoic aims for ataraxia, a state of inner calmness and serenity however turbulent the world outside might be. Schopenhauer believes his observations about the inevitability of suffering can help to achieve this aim if taken on as convictions. Pain and suffering sting all the more if we think they are accidental and could have been avoided. While it might be true of any particular suffering that it could have been avoided, suffering in general is unavoidable and universal. If we manage to take this on board, Schopenhauer thinks, we might worry less about encountering suffering, or at least worry about it in the way that we worry about other things we can’t avoid, such as old age (for most of us) and death.

The last thing we should do is believe the opposite: that we are destined to find happiness in life rather than encounter suffering. If we believe the world owes us happiness, we are bound to be sorely disappointed, not least because, when we do achieve whatever we think will make us happy, we will have new unfulfilled desires that will supersede the old ones. We are also bound to feel resentment towards the obstacles that stand between us and the happiness we feel entitled to. Some people, Schopenhauer observes, concentrate and externalise this resentment by setting a goal for a happy life that on some level they know is unachievable. Then, when it never materialises, they always have something other than themselves to point to and blame for why they aren’t happy. ‘In this respect,’ Schopenhauer says, ‘the external motive for sadness plays the same role that a blister remedy does on the body, drawing together all the bad humours that would have otherwise been scattered.’

While Schopenhauer does feel an affinity for the Stoic way of thinking, he doesn’t see eye to eye with Stoicism on every issue. In fact, he rejects the basic premise common to all the ancient Greek schools; a happy life is not even possible, according to Schopenhauer, because, remember, all life is suffering. Devising systems of morals to act as a guide to a happy life is, as far as Schopenhauer is concerned, a fool’s errand. The logical end of Stoicism is especially sticky, according to Schopenhauer, because it conceives the goal of happiness as the task of eliminating pain. If he is right that all life is suffering, then the only way really to eliminate suffering is to eliminate life itself. The ultimate end of Stoicism, then, would be suicide.

Instead, Schopenhauer gives us a different picture of a happy life, one that is not total happiness. While suffering can’t be excluded from life altogether, it can be reduced by making sure no kind of suffering goes on for too long. Going back to Schopenhauer’s image of the pendulum, a happy life would include enough success in fulfilling our desires that we are never in too much pain, but also enough failure to ensure that we are never too bored. It would be a ‘game of constantly passing from desire to satisfaction and from this to a new desire, a game whose rapid course is called happiness and slow course is called suffering.’ A well-paced oscillation between wish and fulfilment, which is at most a semi-satisfied life, is the best we can hope for as far as happiness is concerned.

If a good life, conceived as a happy life, is a futile aim for ethics, this raises the question of what the real aim of ethics should be. The background of Schopenhauer’s pessimism is never far away from this question. It’s not obvious to Schopenhauer that the semi-satisfied life presented above is better than nonexistence. Such a life would still contain a preponderance of suffering, even if no kind of suffering would go on for too long.

Rather than trying to make the world into a happy home, then, Schopenhauer opts for an ethics that might save us from the world altogether. He endorses asceticism, the practice of severe self-denial exemplified in the saints and mystics of many world religions, over Stoicism:

How completely different they seem, next to the Stoic sage, those who the wisdom of India sets before us and has actually brought forth, those voluntary penitents who overcome the world; or even the Christian saviour … who, with perfect virtue, holiness and sublimity, nevertheless stands before us in a state of the utmost suffering.

Note that Schopenhauer’s otherworldly ascetics are not happy. They have entirely given up the game of a semi-satisfied life. Instead, they accept, and come to symbolise, the universality and inevitability of suffering, in order to transcend it. In relation to the ascetic, Schopenhauer is more likely to use words such as composure and peace than happiness and pleasure.

To say that Schopenhauer endorsed asceticism might appear to suggest that he practised it himself. Far from it. The most ascetic part of his daily routine in Frankfurt was the cold sponge bath he took between seven and eight every morning. After that, he made his own coffee and settled down to write for a few hours before receiving selected visitors, until his housekeeper appeared at noon, cuing them to leave. He played flute for half an hour each day – an activity that, according to Friedrich Nietzsche, belied the sincerity of his pessimism – and then made his way to his favourite spot to eat, the Hôtel d’Angleterre, for a hearty afternoon meal. After this he might make himself another coffee, take an hour’s nap, then read a little light literature before walking his dog, a white poodle called Atma, while smoking a cigar, all before settling in for his typical nine-hour sleep. The life of the Buddha it was not.

Schopenhauer’s endorsement of asceticism is more admiration than aspiration, then. In his defence, and again unlike the ancient Greeks, Schopenhauer thought that the theoretical study of ethics had little to do with living an ethical life, or vice versa: ‘it is just as unnecessary for the saint to be a philosopher as it is for a philosopher to be a saint,’ he wrote, ‘just as it is completely unnecessary for a perfectly beautiful person to be a great sculptor or a great sculptor to be beautiful.’ Only a small number of exceptional individuals achieve the ascetic life in which true salvation consists, he said. The rest of us have to make do with a semi-satisfied life at best. But if Schopenhauer’s way of living constitutes an example of such a life, it might not seem so bad after all.

QUESTIONS OF OUR TIME – TIME NOW TO GET BACK TO OURSELVES?

By Kingsley L. Dennis

Source: Waking Times

‘And the Old Ones say:

look outward seriously
look inward intently
look outward carefully
look inward diligently
look outward respectfully
look inward humbly’

Jack Forbes

As human beings we seek the beautiful, and this gives us joy. But our lives have made everything complicated. We make ourselves complicated – life is being played around us like a game. This may not sound comfortable, or even correct, to some people. If it’s a game, then why is there so much sorrow and pain? This is the perennial question. Yet like a game, we have choices, and we make our moves. And there are players and gameplays going on all around us. And it seems that the game is rigged. One person who knew this well was Alan Watts. He often spoke about how life should not be lived as a fast journey and that existence in the universe should be recognized as being basically playful. Life is more like music, Watts used to say. And we play music – we don’t ‘work’ music. And in music, the end of the composition is not the point of the composition; otherwise, all conductors would play fast; or some composers would choose only to write the finales. We don’t go to concerts just to hear the final chord being played. We don’t engage in a dance in order to end it (unless we got tricked into it!). And yet, as Alan Watts was so keen in observing, our social systems condition us into grading our lives. Our schooling compels us into chasing grades and making our quotas and then paying our bills. And we keep believing, hoping, wishing, for the ‘great thing’ in life to come whilst we are rushing through our lives with hardly a notice of what we’re leaving behind in our rear-view mirrors. We end up living to retire. And when we retire, we imagine we have ‘finally arrived.’ And yet to where? Do we feel any different? We have a small pot of savings and almost no energy. And then we are told to wait it out. Until what? When? The final curtain? Perhaps only when it is too late do we realize that we were cheated down the whole line. And yet we followed it. We kept racing along in order to keep up or to hold onto what we were told was success. And yet – was it ever ‘our’ success? Did we miss the whole point?

Being human is about trying to create meaning for ourselves – and to enjoy it as much as possible along the way. The life we have is where we have arrived by ourselves and the steps and choices we made. We should not let ‘another mind’ make those choices for us. And most of all, we should not allow ourselves to be played for victims. We may be under the sway of other forces, yet only to the point that we are ignorant of them. Our power comes through recognizing and identifying those other forces that seek to influence and control our thoughts and actions. We need to optimize our lives by optimizing our perspective and understanding. Ignorance may seem to be a social requirement yet knowledge, understanding, creativity, and wisdom are the truer imperatives. Despite what may appear to the contrary at times, there is incredible capacity for goodness within the human race.

The majority of people in the world are good people. They wish for peace and to not do harm to others. There are many sympathetic, caring, and courageous people in the world. Unfortunately, our systems are run by the minority, and these systems are largely corrupt; and the decent people within these systems become corrupted by association or exposure. The main issue is that most of us do not look after our minds. We don’t think it is necessary. We are not aware of the malicious impacts that infiltrate and influence us on an almost daily basis. This unawareness – or ignorance – leaves people open and vulnerable. Many people have become alienated from their own minds. This is where manipulations creep in, such as mob mentality and crowd behavior. Only a large body of people with ‘alienated minds’ can become so influenced by political propaganda, consumerist advertising, and social management. Mass psychosis is only possible through a collective mindset that has become alienated from a transcendental source. In this state, we are prisoners to the impulses that steer our unconscious. We are susceptible to neuroses and psychic illness. We may believe we have freedom when we do not. The forces of bondage are subtle and often insidious. It is a necessity that human civilization returns to the fundamental recognition of the person as a human being.

Being human is about being simple. Or rather, it is about recognizing the essential things. Yet this is no simple thing to do. We are needing to get back to ourselves in so many ways. To begin, we must learn not to take things personally. There are so many ways that life attempts to get us to engage with external strife. It tries to pull us out of ourselves. When, for example, we are criticized or insulted we tend to lash out. We are conditioned to attack in order to defend. Is not a well-known aphorism, ‘Attack is the best line of defense?’ Sometimes this is phrased as – the best defense is a good offense. Yet long before these catchy phrases got circulated through our systems there was a better truism: turn the other cheek. Retaliation feeds the psychosis within the individual and the collective. If we give away our emotional and psychic energy, then we also give away our freedom. The ego must be reined in, yet not abolished. It is through the form of the ego that we can find the realm of the essential self. The ego exists as a signpost that the essential inner self is also there. As Buddhist monk Thich Nhat Hanh says – ‘If love exists, there are other things that exist also. There is ignorance, there is violence, there is craving.’ These external ‘other things’ – the violence and the suffering – can be, and are, manipulated and exacerbated. Yet the essential inner self remains as a pure, undiluted and uncorrupted form. We should allow it to speak to us and manifest in our lives. This is the human question.

Morality and meaning only have significance when they come from a genuine source. Otherwise it is a ‘projected’ form, created from social mores and cultural biases. We are the ultimate touchstone for our sense of reality. We need to have a clean lens and clear vision. And we should begin from the basics – the simple human things. There is a story which tells of a spiritual seeker who after some time comes upon a spiritual master that she feels is genuine and whom she wishes to learn from. The seeker asks the master if he will accept her as a pupil.

‘Why do you seek a spiritual path?’ asks the teacher.

‘Because I wish to be a generous and virtuous person; I wish to be balanced, mindful, caring, and to be in service for humanity. This is my goal’ said the seeker.

‘Well,’ replied the teacher, ‘these are not goals on the spiritual path; these are the very basics of being human which we need before we even begin to learn.’

What people may consider to be ‘spiritual’ is often none other than necessary human nutrition – a daily requirement for living. Yet like our other nutrition, eating, it has to be correctly integrated into our lives without making a song and dance about it. And, of course, not forgetting the saying that goes – ‘If you insist on buying poor food, you must be prepared to dislike it at the serving.’

It often feels like we spend our days trying to grasp at life, trying to understand it, with ways that are not adequate. It is like trying to capture the ocean with a bucket. The ocean stands magnificently before us, and yet our modern societies teach us to run through our lives anxiously as if with empty buckets in our hands. Personal fulfilment is not only about accomplishment; it is also a question of what we can give through each of our individual imperfections.

Here is a story that helps to illustrate this:

A man had two large pots, each hung on an end of a pole which he carried across his neck. One of the pots had a crack in it, and while the other pot was perfect and always delivered a full portion of water at the end of the long walk from the stream to his house, the cracked pot arrived only half full.

For a full two years this went on daily, with the man delivering only one and a half pots full of water to his house. Of course, the perfect pot was proud of its accomplishments, feeling accepted and appreciated. But the poor cracked pot was ashamed of its own imperfection, and miserable that it was able to accomplish only half of what it had been made to do. After two years of what it perceived to be a bitter failure, it spoke to the man one day by the stream.

“I am ashamed of myself, and I want to apologize to you.”

“Why?” asked the man. “What are you ashamed of?”

“I have been able, for these past two years, to deliver only half my load because this crack in my side causes water to leak out all the way back to your house. Because of my flaws, you have to do all of this work, and you don’t get full value from your efforts,” the pot said.

The man felt sorry for the old cracked pot, and in his compassion, he said, “As we return to my house, I want you to look at the beautiful flowers along the path. It will make you feel better.”

Indeed, as they went up the hill, the old cracked pot took notice of the sun warming the beautiful wild flowers on the side of the path, and this made it feel a little happier. But at the end of the path, it still felt bad because it had leaked out half its load, and so again the Pot apologized to the man for its failure.

The man said to the pot, “Did you notice that there were flowers only on your side of your path, but not on the other pot’s side? That’s because I have always known about your flaw, and I took advantage of it. I planted flower seeds on your side of the path, and every day while we walk back from the stream, you’ve been watering them. For two years I have been able to pick these beautiful flowers to take home to my wife. With you being just the way you are, you have given beauty and meaning to me every day.”

Spaciousness: How to Free Your Mind and Stop Living Reactively

By Jordan Bates

Source: High Existence

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

— Viktor Frankl

‘Spaciousness’ is a Buddhist concept that has been profoundly useful and liberating for me.

Perhaps it will prove nourishing for you as well.

Spaciousness feels like having more space in your mind. 

It feels like widening the space between stimulus and response, such that you can stop living in reaction and begin responding skillfully to reality.

 

David Chapman on Spacious Freedom

A couple years ago while perusing David Chapman’s remarkable work, I happened upon an intriguing post on ‘Spacious Freedom.’ [1]

Reading it, I was struck by the clarity and conciseness with which David articulated the powerfully liberating Buddhist concept of ‘spaciousness.’

The post was one of the most concentrated doses of wisdom I’ve ever absorbed, and I’d like to share its essence with you.

I’ll let David take over:

“‘Spaciousness’ is freedom from fixed meanings. Spaciousness liberates you from automatic interpretations, and from habitual responses.

Lacking spaciousness, here is the pattern of life:

  1. Something happens
  2. You perceive the event
  3. You immediately interpret it, based on some familiar framework of meaning-making
  4. An emotion arises in response to the meaning you have given
  5. The energy of the emotion demands action
  6. You do something that seems mandatory based on the emotional interpretation

This is unnecessarily limited at steps 3 and 6:

  • There may be other ways to interpret the event. And it may not be helpful to interpret it at all.
  • There may be other ways to react to the emotional energy. And it may not be helpful to react at all.

Spaciousness is an attitude: the willingness to suspend the process of meaning-making. Spaciousness is the willingness to allow unknowing, uncertainty, confusion, ambiguity, meaninglessness.

Spaciousness values astonishment, perplexity, and groundlessness. Spaciousness gives experience a quality of freshness: every situation appears unique, not merely as another instance of a familiar category.”

Spaciousness is closely related to cultivating a Beginner’s Mind: a mind that is wide open, non-rigid, non-dogmatic, ready to receive the raw, vivid reality of each moment without immediately judging, filtering, and categorizing it based on preexisting beliefs.

Non-reactive spacious awareness is freedom. The experience of gaining spaciousness is the experience of increasingly feeling that you can choose how to interpret events and choose how to respond to emotional energy, rather than being a slave to habitual patterns.

It is not easy to attain a state of wide-open spaciousness, but it is easy to begin walking the path of cultivating more spaciousness.

You can do this simply by beginning to observe yourself closely. Observe how your automatic reactions and habitual interpretations create your reality. Observe how it would be possible to create a different reality by loosening your grip on your default reactions.

A Story: Flat Tire

Let’s say a person’s car suddenly gets a flat tire.

A person deep in self-pity and resentment will reactively start telling themselves a story like: “God dammit, why does this shit always happen to me? I swear this universe just fucking hates me. Everything is out to get me. Fuck, fuck, fuck. Nothing goes my way.” 

This will reinforce their habitual response to reality—that of viewing themselves as a pitiable victim and scanning their environment for evidence to confirm this story.

A spacious, awakened, deeply peaceful person, on the other hand, might respond internally like this: “Ah, I see that this is happening now. Okay. I’ll have to change the tire and will be running a bit later than expected. This could be a fine chance to get some fresh air, appreciate the setting sun, maybe meditate a little. Perhaps this change of timing will have some happy results; we never know what things are good for, after all.”

This simple example illustrates how our state of being and mode of perception create our reality. The very same situation can be experienced as night-and-day different by two people in dramatically different states of being.

This points to the possibility of liberation; it suggests the massive quantity of suffering we can transcend by cultivating a spacious way of being.

 

Stop Creating “Good” and “Bad”

“… the very search for pleasure is the cause of pain.”

— Sri Nisargadatta Maharaj, I Am That

A wise woman told me that the root of all our problems is the mental process of judging some experiences as “good” and others as “bad,” some as desirable and others as undesirable.

This dichotomy becomes a torture chamber.

To cultivate spaciousness, I find it useful to practice not judging events, experiences, emotions as ‘good’ or ‘bad,’ desirable or undesirable. 

Practice seeing whatever is happening as simply ‘what is happening now,’ and trust that whatever is happening is workable, manageable, and likely contains hidden lessons or gemstones.

“Accept — then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.”

— Eckhart Tolle, The Power of Now

As you begin to practice this, you’ll find that it’s very difficult, as we’re heavily conditioned to dichotomize the content of our reality into that which is desirable and that which is undesirable.

When we do this, though, we suffer. A lot. If one feels anger, fear, or guilt, yet remains neutral about these things and simply experiences them, they wouldn’t be so difficult. They may even be useful; they may teach us about ourselves. There is nothing wrong with experiencing negativity; this is a universal aspect of the human experience.

But when we experience such things and immediately condemn ourselves for experiencing them, grit our teeth and resist them, and concoct a self-judging story about them that we keep replaying in our minds, we pour kerosene on the fire and make everything feel exponentially worse.

A spacious person will still experience pain in life, as this is unavoidable; but they will suffer far less by responding more skillfully to their pain. 

 

Stop Thinking and End Your Problems

Nothing is inherently a problem; the mind makes it so. 

This is why, 2,500 years ago, Lao Tzu wrote in the Tao Te Ching“Stop thinking and end your problems.” 

To be sure, we need to think sometimes, but the vast majority of humanity’s mental activity is not helpful; it’s often downright insidious.

When you begin to watch closely, you increasingly notice how the mind is the source of all “problems.”

When you drop your narratives about reality and focus on the sensory data of this moment, “problems” dissolve.

The essence of meditation is to come into a state of deep presence and see clearly the traps of the monkey mind by observing its neurotic movements with openness, gentleness, non-judgment, compassion, and humor. This practice increases spaciousness.

One can do this through forms of sitting meditation, such as focus meditation: Dropping one’s mental stories about reality and simply following the breath, or repeating a mantra, or focusing on the energy of aliveness coursing through the body. The mind will doubtlessly try to pull you away; this is perfectly okay; this is how you learn to see its funny tricks; you simply smile at it then return to the breath, mantra, the aliveness of the body, or another object of focus.

Or, you can practice choiceless awareness: Simply sitting in open awareness, watching thoughts, feelings, phenomena arise but not clinging to them, not choosing one thing over another, allowing all things to drift past like leaves on the breeze. This becomes easier when you begin to see that you are not your thoughts.

One can also practice cultivating spaciousness at any time in day to day life, by observing closely how your conditioned mental-emotional system reacts to reality, conjures up over-dramatic stories about it, and gets you in trouble by ‘hooking’ you into this drama.

You can then practice dropping your stories and simply feeling the energy in your body, allowing it to be just what it is without judging it, and watching it gradually run its course and dissolve. Through this process you begin to un-learn your automatic interpretations/reactions. A lighter way of being becomes possible. 

 

Parting Words: Spacious Flow

“Flow with whatever may happen, and let your mind be free: Stay centered by accepting whatever you are doing. This is the ultimate.”

— Chuang Tzu

Much more could be said about spaciousness, but hopefully this introduction has been useful and curiosity-inducing for you.

Meditation—gently observing the mind and non-judgmentally feeling whatever you are feeling—is the key to unlocking ever greater degrees of spaciousness.

If you feel drawn to dive deeper into meditation, I highly recommend reading The Power of Now by Eckhart Tolle; Letting Go by David Hawkins; and taking our self-liberation course, 30 Challenges to Enlightenment

I’ll leave you with one of my favorite Zen stories. I have a tattoo on my arm that says “we’ll see,” a reference to this story. Ponder how the protagonist in this story embodies spaciousness:

A farmer had only one horse. One day, his horse ran away.

His neighbors said, “I’m so sorry. This is such bad news. You must be so upset.”

The man just said, “We’ll see.”

A few days later, his horse came back with twenty wild horses following. The man and his son corralled all twenty-one horses.

His neighbors said, “Congratulations! This is such good news. You must be so happy!”

The man just said, “We’ll see.”

One of the wild horses kicked the man’s only son, breaking both his legs.

His neighbors said, “I’m so sorry. This is such bad news. You must be so upset.”

The man just said, “We’ll see.”

The country went to war, and every able-bodied young man was drafted to fight. The war was terrible and killed every young man, but the farmer’s son was spared, since his broken legs prevented him from being drafted.

His neighbors said, “Congratulations! This is such good news. You must be so happy!”

The man just said, “We’ll see.”

Cheers to non-reactive spacious awareness.

Cheers to freedom.

Cheers to flow.

Cheers to peace.

Go forth and be spacious.