It Is Bettter to Light One Candle than to Curse the Darkness

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By Harvey Lothian

Source: Dissident Voice

The world is in bad shape. Every reasonably intelligent, aware, objective person in the world knows, if only intuitively, that something is very, very wrong. There should not be this many armed conflicts, this much anger, this much violence, this much unemployment and underemployment, this much debt, this much homelessness, hunger, poverty, this ever widening gap between the income and wealth of the super rich and everyone else, and this much distrust in government and politicians. The future does not look good; a financial crisis and a socioeconomic collapse are just around the corner. Another World War or innumerable smaller wars seem almost certain.

Things are dark everywhere in the world, except in the offices and homes of the wealthy and highly connected people of the world. They control the world. There are no genuine democracies in the world, only oligarchies and dictatorships. The wealthy classes have never had it better. Never in recorded history has this class had higher income and wealth compared to the average working family. Oxfam reported that the richest 50% of the people own over 99% of the world’s wealth, the richest 1% of the world’s population hold over 50% of the world’s wealth, and the richest 62 people in the world has as much wealth as the poorest half of the global population, about 3.6 billion people.

Rich people’s insatiable greed has brought the world to this lamentable state. Make no mistake about it, the greed of the wealthy classes and their flunkies are responsible for the wretched state of the world today. We, the masses of the world, believed their lies because we are decent trusting people. We did not believe anyone would tell us such monstrous lies. The wealthy classes did, then they had us go to war against other innocent trusting people around the world while they looted the assets of our countries and stole our future. They have left us nothing but our confusion as to why our lives are going down the drain when we believed and tried our best to be patriotic citizens of our country. Our confusion is rapidly turning to anger as we learn more details about how the wealthy classes and leaders have deceived us, betrayed us, and ruined our lives. They have used us in the most despicable of ways; they used our trust, and naivety to rob and violate us to our very core, by destroying our lives and our hope and dreams for a better future for ourselves and our children.

To put this insanity in clear perspective, consider the following. Reliable U.N. agencies estimate that 32,000 children die around the world every day from hunger and hunger related diseases. They die because their parents do not have enough money to feed them a nourishing diet. Billions of people around the world live on one to three dollars a day, so we can safely say that if these 32,000 children’s parents earned $3 a day these children would not die. A tiny $96,000 a day given to these children’s parents, in wages for work performed, would save these children from what is apparently a painful death. That is $35,040,000 per year to save 32,000 innocent children, or, $1,095 per year to save one child. According to Forbes magazine there are 1,810 billionaires in the world worth a total of $6.5 trillion. Why do 32,000 children die every day from hunger and hunger related diseases, 224,000 every week, 11,648,000 every year when there is enough food to feed them and enough money to buy that food? Because we live in a totally insane world where accumulating wealth is more important to some that feeding hungry children.

There is no way out of the insane economic house of cards the rich have built except total collapse. The rich made that inevitable when they relentlessly incurred ever increasing amounts of federal debt, in our name, as they continually sent our well paying jobs to low wage countries making it impossible for us to reduce that debt through our taxes. They got super rich, we lost our good jobs and had enormous amounts of new debt piled on to us. This is not sustainable, the house of cards must eventually collapse. Or, our insane leaders will try to turn the world into one huge war zone.

We, the decent, sane people of the world now have an important decision to make; we can continue to curse the darkness the insane wealthy people of the world have created with their insane endless pursuit of more wealth, or, we can begin lighting candles by seeking and employing methods of solidly uniting us so we can defeat our common enemy and move us to a better way of living together. If we do not have a clear picture in our minds of how we want to live together in peace and harmony chaos will occur when the socio economic system collapses. We have to know where we are going, or we are lost.

Where do we want to go? The answer is obvious; we are all human beings, we all sprang from the same source, we are all brothers and sisters and all have exactly the same innate needs for food, water, shelter, warmth, sleep, social order, safety, security, stability, employment, a sense of belonging and love, and the opportunity to develop to our fullest potential. Simply put. we want and need to live in a world where countries are at peace with each other while we live in peace and harmony with each other in our country and we have the opportunity to lead decent normal lives while developing to our fullest potential.

The only way out of the horrendous mess of the collapsing house cards the greedy people have erected is if a vast majority of people around the world solidly unite as brothers and sisters under the motto, “All for one, one for all.” After the collapse occurs no one must be left without the necessities of life. Brothers and sisters take care of each other.

No kind of violence can be tolerated after the house of cards collapses. Violence breeds violence and solves no important long term problems. Brothers and sisters are not violent with each other.

Can we, the people of the world, do this? Can we solidly unite, watch out for each other, protect each other and help those in need? The alternative is too awful to think about. So, we must try. If we try we may succeed. It would be a wonderful world if we cared about others as much as we cared about ourselves; if we were all brothers and sisters. It is time to start lighting candles and stop cursing the darkness. Love thy neighbour as thyself. Or, at least try to do it.

 

Harvey Lothian is a 79-year-old and living on the Sunshine Coast of BC, Canada. His passions since a teenager have been history, politics, economics, sociology, social psychology, learning, traveling and reading. In recent years he has come to understand what Plato meant when he said all dogs have the soul of a philosopher.

Fake Everything — Confronting Our Ideological Hegemony

By Janet Phelan

Source: Activist Post

The recent invocation of “fake news”—notably being levied by those on both sides of the political fence—points to more than allegations of conspiratorial efforts to sway the opinions of John Q Public. What we are seeing emerge is a challenge to the very protoplasm in which we live.

News is history, present tense. As such, accurate news is foundational to understanding the world we live in and the forces that mold it. It only takes a brief immersion into the recording of recent historical events to realize that the history books do not provide a faithful and truthful record.

According to many history books, JFK was felled by a lone assassin, a disgruntled ex-military and Communist sympathizer named Lee Harvey Oswald.

Less than 25% of the American people believe this today.  A multiplicity of theories have sprung up in the wake of the Kennedy assassination; what can be agreed upon is that this event remains an open sore in the American psyche, unresolved and possibly unresolvable.

Foreknowledge surrounding the attack on Pearl Harbor, 9/11, the genesis of why we went to war in Iraq and, most currently, dispute as to who launched gas attacks in Syria (which seem to be impelling us towards war against Assad)—these pivotal events remain in dispute, while facile news reports, bleeding into the history books, provide inadequate answers to troubling questions as we march on towards an increasingly dim future.

If we cannot trust news and history, what can we trust?

Very little, as it turns out….

FAKE LAWS

The US’s legal system is nearly bullet proof, we are told. The separation of powers between the three branches of government ensures an independent judiciary, pivotal to the foundational promise of freedom and justice for all. I have harped enough in these pages over the years as to the weaponization of our legal system, which can be and is levied against targeted groups.

The reality is that there is no law, in terms of its equal application. And if there is no equal application, then what we have is not law but the naked exercise of power. The recent revelations that judges are laundering under the table bribes is only further evidence that we are living in a state of legal nullity.

FAKE HUMAN RIGHTS

Our much revered Constitutional protections are reflected in a number of international human rights treaties, most of which the US has refused to sign or ratify. On the rare occasion of US ratification, such as with the Convention Against Torture, we can see where the US has resorted to schizophrenic babble in her efforts to justify her behavior. Senator Tom Cotton’s recent declaration that “waterboarding is not torture,” which echoes previous assertions by President Bush, should have alerted us that the US intends to honor no international accords. Certainly not where human rights are involved.

The international human rights community has increasingly accommodated US imperatives here, morphing from an original mandate to political support of the oppression that it is tasked with addressing.

For example, let’s take a look at Front Line Defenders, an international Dublin based NGO whose website declares that “The mission of Front Line Defenders is to protect, defend, support, and act for and with human rights defenders whose lives and health are at risk because of their peaceful and legitimate activities.”

A review of FLD’s 230 open cases reads like a carefully vetted political tract. Third World journalists and human rights defenders in China, the Russian Federation and Iran top the list. There is not one single case involving a First World individual. Not one from the US, not one from Western Europe.

Perhaps such individuals have never seen the need to contact FDL, you wonder. The answer is a resounding NO. FDL refuses its services to Western journalists and human rights defenders.

FDL’s financial statements provide a clue to its political decision making of which human rights defenders it will assist and which it will throw to the lions. FDL admits to having received 2,535,982 Euros in government sponsorship in 2016, up from 2,351,474 in 2015. Public donations accounted for a mere 38,900 of last year’s income, which totaled 4,688,641 Euros. Its state sponsors include Norway, Ireland, Switzerland, Germany and the European Instrument for Democracy and Human Rights. Its corporate sponsors include George Soros’s Open Society Foundation and the Ford Foundation, among others.

Article19, the international press freedom NGO, also appears to be toeing the line in terms of trumpeting the causes of vetted Third World journalists. Article19 has admitted to getting funding from the US State Department and while it maintains offices in the Americas, it notably excludes US journalists at risk from its services or reports.

You may still not believe that Western journalists and human rights defenders may currently be at risk. These NGOs have done a very good job in keeping up that perception.

FAKE FOOD

We are not only living in a state of falseness. We are also eating it. The supermarket food is not only GMO-laden. It is also laced with carcinogens and Alzheimer’s inducing agents. This report from the venerable National Institutes of Health is ten years old but deserves to be revisited.

In the intervening decade, the push to contaminate otherwise healthy food, such as yogurt, with cancer inducing fake sugars, has only increased.

And if you thought that your brain was immune to chemical attack, this report should stop you in your tracks. As the so called age related diseases of dementia and Alzheimer’s are now occurring in younger populations, one might want to start asking why the push to chemicalize our bodies, our brains, our environment and our futures.

FAKE MEDICINE

That would be not only vaccines. Many so called beneficial medicines are now found to cause severe illness. Drug induced liver diseases, drug induced renal diseases, drug induced neurological and auto immune diseases—one wonders sometimes if the cure is worse than the illness. The pervasiveness of medically induced medical conditions has led Dr. Josh Axe to declare that “Conventional Medicine is the Leading Cause of Death.”

FAKE RELIGION

Somewhere in the Old Testament, between the Garden of Eden and Moses coming down from the mountain with those venerable tablets, a certain perception of man’s place in the universe got launched. Genesis declared the following: “And God said, Let us make man in our image, after our likeness: and let them have dominion over the fish of the sea, and over the fowl of the air, and over the cattle, and over all the earth, and over every creeping thing that creepeth upon the earth.” Man appears to have taken this to heart.

Dominionism. Manifest Destiny. The White Man’s Burden. Colonialism. Wars for Oil and Wars of Eugenics. All these speak to a mindset wherein man is allowed, no, entitled to assert his mastery over the earth and, if he has enough brute strength, over his fellows. The world view of humans living with, living among, not in ascendency over but in cooperation with, has largely fallen to the Biblical imperative of asserting control over and manipulation of an increasingly beleaguered planet.

Recent research points to the possibility of an entirely different reality than what we have assumed. In as yet unpublished research by Ana Willem, she writes that

The crux of the notion or argument pointing towards existence as a holographic reality, or that points to the Universe (or more correctly, Multiverse as per the work of Richard Amoroso and Elizabeth Rauscher in their book ‘The Holographic Anthropic Multiverse’) being a holographic reality, hinges on the physical and mathematical co-existence of different dimensions in which information or energy is shared or actedon in a way that it is transformed.

Willem goes on to write that

The point of departure for my work is the Mayan Calendar, and more specifically the ‘base’ Tzolkin calendar which is created using the numbers 13 and 20 to create a 260 day calendar grid. The calendar is assembled in a grid using the number 13 as the count of columns, and the number 20 as the count of rows. It is created by starting at the top-left cell of the grid, and counting to 13 as you move down the first column. When you hit the 14th row of the first column, you start counting over again at 1 as you continue to move first down, and then to the next column, and then down again, until you have counted to thirteen 20 times, and the 260 day grid is filled.

According to her,

Part of my work studies the various ways in which the Matrixes I am discovering diverge from the work on Toroidal Vortexes of Rothko and Powell. In addition, I found that the spliced grid created a numerical topology in which the inherent ‘scale’ of a given numerical matrix creates sections of coherent waves that cycle in between the harmonic topologies representing infinity and zero, changing polarity at each crest, and then cycling back. They occur only in specific sections of the spliced the matrix, and interweave like a family of related sine-like waves through one another in a way that resembles highways or streams. This is one way that the matrices I am studying are different than the ones being researched by Powell and Rothko. Much like the topologies being studied by Rothko and Powell, and being made into actual machines/products by Daniel Nunes), the phenomenology of what I have discovered acts very much like a machine.

The million dollar question, asserts Willem, is “what it means or how it specifically relates to the idea of a Holographic Anthropic Multiverse is not yet answered.”

If we are to survive this century, we will need to do more than drain the swamp. We will need to reassess not only the circumstances which bespeak profound efforts at deception by our leaders. We will also need to reassess our place in the universe, with humility and frankness. Our continued trumpeting that God is on our side, that we are in fact formed in His image—and by implication, His representative on this earth, has pushed us to the brink of apocalypse. If we are to survive ourselves, we must first recognize who we are—and who we are not.

 

Janet Phelan is an investigative journalist whose articles have appeared in the Los Angeles Times, The San Bernardino County Sentinel, The Santa Monica Daily Press, The Long Beach Press Telegram, Oui Magazine and other regional and national publications. Janet specializes in issues pertaining to legal corruption and addresses the heated subject of adult conservatorship, revealing shocking information about the relationships between courts and shady financial consultants. She also covers issues relating to international bioweapons treaties. Her poetry has been published in Gambit, Libera, Applezaba Review, Nausea One and other magazines. Her first book, The Hitler Poems, was published in 2005. She is also the author of a tell-all book EXILE, (also available as an ebook). She currently resides abroad.

 

Are We (Collectively) Depressed?

By Charles Hugh Smith

Source: Of Two Minds

We need to encourage honesty above optimism. Once we can speak honestly, there is a foundation for optimism.

Psychoanalysis teaches that one cause of depression is repressed anger.

The rising tide of collective anger is visible in many places: road rage, violent street clashes between groups seething for a fight, the destruction of friendships for holding the “incorrect” ideological views, and so on. I Think We Can Safely Say The American Culture War Has Been Taken As Far As It Can Go.

A coarsening of the entire social order is increasingly visible: The Age of Rudeness.

This raises a larger question: are we as a society becoming depressed as we repress our righteous anger and our sense of powerlessness as economic and social inequality rises?

Depression is a complex phenomenon, but it typically includes a loss of hope and vitality, absence of goals, the reinforcement of negative internal dialogs, and anhedonia, the loss of the joy of living (joie de vivre).

Depressive thoughts (and the emotions they generate) tend to be self-reinforcing, and this is why it’s so difficult to break out of depression once in its grip.

One part of the healing process is to expose the sources of anger that we are repressing. As psychiatrist Karen Horney explained in her 1950 masterwork, Neurosis and Human Growth: The Struggle Towards Self-Realization, anger at ourselves sometimes arises from our failure to live up to the many “shoulds” we’ve internalized, and the idealized track we’ve laid out for ourselves and our lives.

The recent article, The American Dream Is Killing Us does a good job of explaining how our failure to obtain the expected rewards of “doing all the right things” (getting a college degree, working hard, etc.) breeds resentment and despair.

Since we did the “right things,” the system “should” deliver the financial rewards and security we expected. This systemic failure to deliver the promised rewards is eroding social mobility and the social contract while generating frustration, anger, etc.

We are increasingly angry at the system, but we reserve some anger for ourselves, because the mass-media trumpets how well the economy is doing and how some people are doing extremely well. Naturally, we wonder, why them and not us? The failure is thus internalized.

One response to this sense that the system no longer works as advertised is to seek the relative comfort of echo chambers–places we can go to hear confirmation that this systemic stagnation is the opposing political party’s fault.

We don’t just self-sort ourselves into political “tribes” online–we congregate in increasingly segregated communities and states: The Simple Reason Why A Second American Civil War May Be Inevitable.

Americans are moving to communities that align more with their politics. Liberals are moving to liberal areas, and conservatives are moving to conservative communities. It’s been going on for decades. When Jimmy Carter was elected in 1976, 26.8% of Americans lived in landslide counties; that is counties where the president won or lost by 20% of the vote.

By 2004, 48.3% of the population lived in these counties. This trend continues to worsen. As Americans move to their preferred geographic bubbles, they face less exposure to opposing viewpoints, and their own opinions become more extreme. This trend is at the heart of why politics have become so polarizing in America.

We’re self-sorting at every level. Because of this, Americans are only going to grow more extreme in their beliefs, and see people on the other side of the political spectrum as more alien.”

Part of the American Exceptionalism we hear so much about is a can-do optimism: set your mind to it and everything is possible.

The failure to prosper as anticipated is generating a range of negative emotions that are “un-American”: complaining that you didn’t get a high-paying secure job despite having a college degree (or advanced degree) sounds like sour-grapes: the message is you didn’t work hard enough, you didn’t get the right diploma, etc.

It can’t be the system that’s failed, right? I discuss this in my book Why Our Status Quo Failed and Is Beyond Reform: the top 10% who are benefiting mightily dominate politics and the media, and their assumption is: the system is working great for me, so it must be working for everyone. That’s the implicit narrative parroted by status quo mouthpieces.

The inability to express our despair and anger generates depression. Some people will redouble their efforts, others will seek to lay the blame on “the other” (some external group) and others will give up. What few people will do is look at the sources of systemic injustice.

Perhaps we need a national dialog about declining expectations, rising inequality and the failure of the status quo that avoids the blame-game and the internalization trap (i.e. it’s your own fault you’re not well-off).

We need ways to express our resentment, anger, despair, etc. that are directed at the source, the complex system we inhabit, not “the other.” We need to encourage honesty above optimism. Once we can speak honestly, there is a foundation for optimism.

 

The Unifying Force of War Abolition

By David Swanson

Source: Let’s Try Democracy

Remarks at United National Antiwar Coalition in Richmond, Virginia, on June 18, 2017.

It’s not unusual for an activist, focused on one of the millions of worthy causes out there, to try to recruit other activists to that particular cause. That’s not exactly what I want to do. For one thing, if we are going to succeed we are going to have to recruit millions of new people into activism who are not now active at all.

Of course I do favor types of activism that eliminate the need for more activism, such as campaigns to make voter registration automatic or to index the minimum wage to the cost of living. But for the most part I want everyone to keep doing what inspires them. Only, I think I know a way to shift our emphases and unite out movements, a way that doesn’t usually occur to us.

It’s not unusual for an activist to think that their particular field is the unifying top priority.

For example:

If we don’t get the money out of politics how can we enact or enforce any laws not favored by money? We’ve legalized bribery for godsake! What else matters until we fix that?

Or:

If we don’t create credible democratic independent media, we can’t communicate. Door knocking can’t defeat television. We only know that Cindy Sheehan went to Crawford or Occupyers went to Wall Street because corporate television chose to tell us. Why have elections if we can’t tell the truth about the candidates?

Or:

Excuse me, the earth is cooking. Our species and many others are losing their habitats. If it’s not already too late, now is the time to decide whether we will have great grandchildren at all. If we don’t have any, what will it matter what kind of elections or television networks they have?

One can go on and on in this vein, as well as in claiming that one societal evil precedes and causes another. Racism or militarism or extreme materialism is the disease and the others are the symptoms.

All of this is also not exactly what I want to do. I want us to work on everything and use every means of unifying. I want us to recognize how each problem contributes to others and vice versa. Hungry scared people can’t end climate change. A culture that puts a trillion dollars a year into mass-killing of distant dark-skinned people can’t build schools or end racism. Unless we redistribute wealth, we cannot redistribute power. We can’t create media unless we have something important to say. We can’t protect the earth’s climate while steadfastly ignoring the top consumer of petroleum on earth because criticizing the military would be inappropriate. But we will go on ignoring it if we don’t create good media. We have to do it all, and there are various ways in which we can become more united, more strategic, and potentially more effective.

The way that I think we don’t pay enough attention to lies in developing a focus on complete and total war abolition, elimination of all weapons and militaries, all bases, all aircraft carriers, missiles, armed drones, generals, colonels, and if necessary all senators from Arizona.

Why war abolition? I’ll give you 10 reasons.

  1. It actually makes sense. The reasonable position of opposing some wars and cheering for others, but cheering for the troops even in the bad wars doesn’t attract a lot of energy because it doesn’t make any sense. Jeremy Corbyn just won votes by pointing out that wars generate terrorism, they are counter-productive on their own terms, endangering us rather than protecting us. They need to be replaced with diplomacy, aid, cooperation, the rule of law, the tools of nonviolence, the skills of de-escalation of conflict. Claiming that wars are sort of good but shouldn’t be overdone makes no sense at all — what is the point of them if not to win them? And if wars make murder OK, why is torture so unacceptable? And if bombs dropped by piloted planes are OK, what’s wrong with drones? And if Anthrax is barbaric, why are White Phosphrous and Napalm civilized? None of it makes any sense, which is one reason the top killer of U.S. troops is suicide. You know how to properly love the troops, end all war and give them life options that don’t make them want to kill themselves.
  2. Nuclear apocalypse is a growing danger on a par with climate chaos and will continue to grow unless war abolition succeeds.
  3. The biggest destroyer of water, air, land, and atmosphere that we have is militarism. It’s war or planet. Time to choose.
  4. War kills first and foremost by removing resources from where they are needed, including from famines and disease epidemics created by war. Any activism that seeks funding for any human or environmental needs has to look to ending war. It is where all the money is, more money every single year than could be taken once and only once from the billionaires.
  5. War creates secrecy, surveillance, classification of public business, warrantless spying on activists, patriotic lying, and illegal actions by secret agencies.
  6. War militarizes local police, making the public into an enemy.
  7. War fuels, just as it is fueled by, racism, sexism, bigotry, hatred, and domestic violence. It teaches people to solve problems by shooting guns.
  8. War divides humanity at a time when we must unite on major projects if we are to survive or prosper.
  9. A movement to abolish all war, all weapons, and all atrocities that flow out of war can unite opponents of the crimes of one government or group with the opponents of the crimes of another. Without equating all crimes with each other, we can unite as opponents of war rather than of each other.
  10. War is the primary thing our society does, it sucks down the majority of federal discretionary spending, its promotion permeates our culture. It is the very foundation of the belief that ends can justify evil means. Taking on the myths that sell us war as necessary or inevitable or glorious is an ideal way of opening our minds to rethinking what we’re doing on this little planet.

So let’s not work for an environmentally sensitive military into which women have the equal right to be drafted against their will. Let’s not oppose the weapons that are wasteful or don’t kill well enough. Let’s build a broad multi-issue movement in which one of the unifying factors is the cause of eliminating in its entirety the institution of organized mass murder.

A Nonviolent Strategy to Defeat Genocide

Rohingya protesters gather in front of a United Nations regional office building to call for an end to the ongoing unrest and violence in Myanmar’s Rakhine State in Bangkok on June 11, 2012. AFP PHOTO/ Nicolas ASFOURI

 

By Robert J. Burrowes

It is a tragic measure of the depravity of human existence that genocide is a continuing and prevalent manifestation of violence in the international system, despite the effort following World War II to abolish it through negotiation, and then adoption and ratification of the 1948 ‘Genocide Convention‘.

According to the Genocide Convention, genocide is any act committed with the intent to destroy, in whole or in part, a national, ethnic, racial or religious group by killing members of the group, causing serious bodily or mental harm to members of the group, deliberately inflicting on the group conditions of life calculated to bring about its physical destruction in whole or in part, imposing measures intended to prevent births within the group and/or forcibly transferring children of the group to another group.

While this definition is contested because, for example, it excludes killing of political groups, and words such as ‘democide’ (the murder or intentionally reckless and depraved disregard for the life of any person or people by their government,) and ‘politicide’ (the murder of any person or people because of their political or ideological beliefs) have been suggested as complementary terms, in fact atrocities that have been characterized as ‘genocide’ by various authors include mass killings, mass deportations, politicides, democides, withholding of food and/or other necessities of life, death by deliberate exposure to invasive infectious disease agents or combinations of these. See ‘Genocides in history‘.

While genocide and attempts at genocide were prevalent enough both before World War II (just ask the world’s indigenous peoples) and then during World War II itself, which is why the issue attracted serious international attention in the war’s aftermath, it cannot be claimed that the outlawing of genocide did much to end the practice, as the record clearly demonstrates.

Moreover, given that the United Nations and national governments, out of supposed ‘deference’ to ‘state sovereignty’, have been notoriously unwilling and slow to meaningfully respond to genocides, as was the case in Rwanda in 1994 and has been the case with the Rohingya in Myanmar (Burma) for four decades – as carefully documented in ‘The Slow-Burning Genocide of Myanmar’s Rohingya‘ – there is little evidence to suggest that major actors in the international system have any significant commitment to ending the practice, either in individual cases or in general. For example, as official bodies of the world watch, solicit reports and debate whether or not the Rohingya are actually victims of genocide, this minority Muslim population clearly suffers from what many organizations and any decent human being have long labeled as such. For a sample of the vast literature on this subject, see ‘The 8 Stages of Genocide Against Burma’s Rohingya‘ and ‘Countdown to Annihilation: Genocide in Myanmar‘.

Of course, it is not difficult to understand institutional inaction. Despite its fine rhetoric and even legal provisions, the United Nations, acting in response to the political and corporate elites that control it, routinely fails to act to prevent or halt wars (despite a UN Charter and treaties, such as the Kellogg-Briand Pact, that empower and require it to do so), routinely fails to defend refugees, routinely fails to act decisively on issues (such as nuclear weapons and the climate catastrophe) that constitute global imperatives for human survival, and turns the other way when peoples under military occupation (such as those of Tibet, West Papua, Western Sahara and Palestine) seek their support.

Why then should those under genocidal assault expect supportive action from the UN or international community in general? The factors which drive these manifestations of violence serve a diverse range of geopolitical interests in each case, and are usually highly profitable into the bargain. What hope justice or even decency in such circumstances?

Moreover, the deep psychological imperatives that drive the phenomenal violence in the international system are readily nominated: in essence, phenomenal fear, self-hatred and powerlessness. These psychological characteristics, together with the others that drive the behaviour of perpetrators of violence, have been identified and explained – see ‘Why Violence?‘ and ‘Fearless Psychology and Fearful Psychology: Principles and Practice‘ – but it is the way these (unconsciously and deeply-suppressed) emotions are projected that is critical to understanding the violent (and insane) behavioural outcomes in our world. For brief explanations see, for example, ‘Understanding Self-Hatred in World Affairs‘ and ‘The Global Elite is Insane‘.

Given the deep psychological imperatives that drive the violence of global geopolitics and corporate exploitation (as well as national, subnational and individual acts of violence), we cannot expect a compassionate and effective institutional response to genocide in the prevailing institutional order, as the record demonstrates. So, is there anything a targeted population can do to resist a genocidal assault?

Fortunately, there is a great deal that a targeted population can do. The most effective response is to develop and implement a comprehensive nonviolent strategy to either prevent a genocidal assault in the first place or to halt it once it has begun. This is done most effectively by using a sound strategic framework that guides the comprehensive planning of the strategy. Obviously, there is no point designing a strategy that is incomplete or cannot be successful.

A sound strategic framework enables us to think and plan strategically so that once our strategy has been elaborated, it can be widely shared and clearly understood by everyone involved. It also means that nonviolent actions can then be implemented because they are known to have strategic utility and that precise utility is understood in advance.

There is little point taking action at random, especially if our opponent is powerful and committed (even if that ‘commitment’ is insane which, as briefly noted above, is invariably the case). There is a simple diagram presenting a 12-point strategic framework illustrated here in the form of the ‘Nonviolent Strategy Wheel‘.

In order to think strategically about nonviolently defending against a genocidal assault, a clearly defined political purpose is needed; that is, a simple summary statement of ‘what you want’. In general terms, this might be stated thus: To defend the [nominated group] against the genocidal assault and establish the conditions for the group to live in peace, free of violence and exploitation.

Once the political purpose has been defined, the two strategic aims (‘how you get what you want’) of the strategy acquire their meaning. These two strategic aims (which are always the same whatever the political purpose) are as follows: 1. To increase support for the struggle to defeat the genocidal assault by developing a network of groups who can assist you. 2. To alter the will and undermine the power of those groups inciting, facilitating, organizing and conducting the genocide.

While the two strategic aims are always the same, they are achieved via a series of intermediate strategic goals which are always specific to each struggle. I have identified a generalized set of 48 strategic goals that would be appropriate in the context of ending any genocide here. These strategic goals can be readily modified to the circumstances of each particular instance of genocide.

Many of these strategic goals would usually be tackled by action groups working in solidarity with the affected population campaigning in third-party countries. Of course, individual activist groups would usually accept responsibility for focusing their work on achieving just one or a few of the strategic goals (which is why any single campaign within the overall strategy is readily manageable).

As I hope is apparent, the two strategic aims are achieved via a series of intermediate strategic goals.

Not all of the strategic goals will need to be achieved for the strategy to be successful but each goal is focused in such a way that its achievement will functionally undermine the power of those conducting the genocide.

It is the responsibility of the struggle’s strategic leadership to ensure that each of the strategic goals, which should be identified and prioritized according to their precise understanding of the circumstances in the country where the genocide is occurring, is being addressed (or to prioritize if resource limitations require this).

I wish to emphasize that I have only briefly discussed two aspects of a comprehensive strategy for ending a genocide: its political purpose and its two strategic aims (with its many subsidiary strategic goals). For the strategy to be effective, all twelve components of the strategy should be planned (and then implemented). See Nonviolent Defense/Liberation Strategy.

This will require, for example, that tactics that will achieve the strategic goals must be carefully chosen and implemented bearing in mind the vital distinction between the political objective and strategic goal of any such tactic. See ‘The Political Objective and Strategic Goal of Nonviolent Actions‘.

It is not difficult to nonviolently defend a targeted population against genocide. Vitally, however, it requires a leadership that can develop a sound strategy so that people are mobilized and deployed effectively.

 

Biodata: Robert J. Burrowes has a lifetime commitment to understanding
and ending human violence. He has done extensive research since 1966 in
an effort to understand why human beings are violent and has been a
nonviolent activist since 1981. He is the author of ‘Why Violence?
His email address is flametree@riseup.net
and his website is at http://robertjburrowes.wordpress.com


Robert J. Burrowes
P.O. Box 68
Daylesford
Victoria 3460
Australia
Email: flametree@riseup.net

Websites:
Nonviolence Charter
Flame Tree Project to Save Life on Earth
‘Why Violence?’
Nonviolent Campaign Strategy
Nonviolent Defense/Liberation Strategy
Anita: Songs of Nonviolence
Robert Burrowes
Global Nonviolence Network

Escaping the iron cage of hopelessness

By Edward Curtin

Source: Intrepid Report

“Specialists without spirit, sensualists without heart; this nullity imagines that it has attained a level of civilization never before achieved”—Max Weber, The Protestant Ethic and the Spirit of Capitalism

“In this frightful round of unchecked means, nobody knows any longer where they are going, purposes are forgotten, and ends are overtaken. Human beings have set off at astronomically high speeds toward nowhere.”—Jacques Ellul, Presence in the Modern World

In a previous article, I argued that those who think science can solve our major social problems—in particular, world destruction with nuclear weapons and the poisoning of the earth’s ecology and atmosphere—were delusional and in the grip of the myth of science and technology. These problems were created by science when it became untethered from any sense of limits in its embrace of instrumental rationality. Once it became wedded to usefulness and the efficiency of technical means, it lost its original aim: the search for truth. (Obviously this doesn’t include all scientists.) In embracing means as ends, it produced an endless loop of means justifying means that has resulted in what Weber called an “iron cage.” Concomitantly, the ideology of pure objectivity and impartial innocence was joined to elite state power and the capitalist profit motive where it was supported and instantaneously and completely applied to technical applications, including nuclear, biological, chemical and “conventional” weapons; bio-engineering; GMO foods and people; eugenics and cloning; and chemical/oil production, etc. It is indisputable that if our planet is incinerated or slowly destroyed through toxic pollution that modern science with its Faustian “prohibition to prohibit” will stand indicted, if anyone is left to make the case.

Albert Camus warned us long ago:

And even though we do it in diverse ways, we extol one thing and one alone: a future world in which reason will reign supreme. In our madness, we push back the eternal limits, and at once dark Furies swoop down upon us to destroy. Nemesis, goddess of moderation, not of vengeance, is watching. She chastises, ruthlessly, all those who go beyond the limit.

Ostensibly rational, the illogical logic of modern science has resulted in a mystifying double-bind that denies human freedom and leads to widespread despair and hopelessness. Many people feel trapped by this deterministic ethos, while others fail to see that the cause of our problems can’t be their solutions.

In this essay, I will explore the possibility of a path out of the seeming impossibility of escaping the cul-de-sac of our spiritually disinherited and disenchanted condition.

Max Weber argued that modern rational capitalism was informed by a religious impetus of inner-directed worldly asceticism derived from Protestant Christianity. In essence, modern capitalism was a religion. Likewise, modern mainstream science, despite the discoveries of quantum physics, rests upon a materialistic presupposition that is a self-contradictory act of faith that it denies to others. Committed to determinism, this materialistic scientific world view offers no basis for its truth claim since what is determined cannot be disputed when it wasn’t freely chosen. To espouse a position that was predetermined is to choose nothing. In essence, such science is also a religion that, like capitalism, serves no end but its own regeneration.

Is it any wonder that so many people feel trapped on an endless merry-go-round that contradicts their felt experience and their hopes for a better world? They look around and see a mad world of war and lies and science run amok. The physical scientists tell them that everything started with a bang and will end with a bang or a whimper of one sort or another and that’s how it goes since when did people so puny think they were anything but specks in a vast cosmos of meaningless gas that will devour them in a few billion years, give or take a year or so. The psych folks tell them they are the products of their brain chemicals and neurotransmitters and must submit “freely” to chemical treatment if they know what’s good for them and want to be happy. The social scientists insist that all knowledge is socially conditioned and relative and therefore everything they think and feel is also relative and so they are lost souls forever wandering in a world of relativity where true wisdom is impossible and the difference between right and wrong is a relative choice that has no basis in any “reality.” And of course the power elites and media play with their minds in endless games of mind control as they insist the only real truth comes through screens that they control. Mind and body warped, so many people stumble through their days like the living dead in search of some exit from their pain and confusion.

Or to say it differently. Science—both physical and social—has resulted in the systemization of doubt and the embrace of the relativity of thought and knowledge. The modern predicament is such that whereas in former times people felt that their knowledge was fact or truth and that it was grounded in a physically palpable reality, we have been exposed to systematic doubt and the suspicion has grown that all the various standpoints are limited and “relative.” While not consciously espoused by the majority of people, this doubting worldview permeates social life as a vague insecurity and uncertainty. It may be left to intellectuals to circulate such relativizing ideas, but they have become part of the cultural air we breathe. For people today in a scientifically based society, faced with the relativizing of all knowledge and every eternal verity, the question of how to understand their deaths, and thus their lives, has become acutely problematic. Uncertainty has undermined people’s wills as they have forgotten they are free.

The question that modernity forces us to ask is this: once knowledge is seen to be relative; old cosmologies are transformed by science; symbol systems and religions are seen as the products of humans’ own creativity; reality is understood to be socially constructed; once these developments take place consciously and unconsciously, how then can people understand their lives and deaths and find the confidence to live in peace and harmony with the earth and all living creatures?

Tolstoy put it this way:

Science is meaningless because it gives no answer to our question, the only question important for us: ‘What shall we do and how shall we live?’

In order to make our way out of this maze, we might contemplate the underlying presupposition that “everything is relative.” That, of course is an absurd position. Everything can’t be relative when the statement “everything is relative” is an absolute statement. Joined to that, one can muse on the self-contradiction of materialistic determinism and perhaps glimpse an escape from the iron cage, the prison, the closed room, the garbage pail, or the no-exit—so many terms that our best writers have used to describe the modern condition.

Rudolf Steiner did that as follows in The Philosophy of Freedom:

Materialism can never offer a satisfactory explanation of the world. For every attempt at an explanation must begin with the formation of thoughts about the phenomena of the world. Materialism, thus, begins with the thought of Matter or material processes. But, in doing so, it is ipso facto confronted by two different sets of facts, viz., the material world and the thought about it. The materialist seeks to make these latter intelligible by regarding them as purely material processes. He believe that thinking takes place in the brain, much in the same way that digestion takes place in the animal organs. Just as he ascribes mechanical, chemical, and organic processes to Nature, so he credits her in certain circumstances with the capacity to think. He overlooks that, in doing so, he is merely shifting the problem from one place to another. Instead of to himself he ascribes the power of thought to Matter. And thus he is back again at his starting-point. How does Matter come to think of its own nature?

But these are intellectual exercises and are therefore probably not very helpful to the average person.

Tolstoy maintained that for the modern person death had no meaning because civilization was based on progress—an ‘infinite’ progress—which according to its own internal logic should never come to an end.

On this road of progressiveness everything is provisional and indefinite and so individual death seems like a failure and meaningless because it marks an end. But what then, asked Tolstoy, is the meaning to our lives? Are they meaningless means to meaningless ends?

Materialistic science can only answer in the affirmative. A negative affirmative. But for most people this doesn’t satisfy. They sense the truth that we live by faith—scientists do, religious believers do, atheists do, agnostics do, everyone does—faith is the water we swim in; it is our element. It is what impels us to get out of bed in the morning. But getting out of bed in the morning is a choice, a judgment. It is not inevitable. We do it in faith that the day will be meaningful and worth meeting. We encounter others in good faith and hope they do the same with us. This awareness of the faith dimension of life is a daily human experience that points beyond itself and is a source of hope, even when confusion reigns. While modern science and philosophy have largely attempted to treat all things, including people, as objects to be controlled by subjects, most people encounter others in daily life not as Its, as in Buber’s I-It, but as Thous, as in I-Thou.

Where have I come from? Why am I here? Where am I going? These are life’s basic questions that science answers with nowhere, no reason, and nowhere in that order. Such answers are attestations of a faith in nothing, what is usually called nihilism.

The psychiatrist R.D. Laing maintained that the key to a sane world is for people to truly regain experiencing their experience and not to make-believe. He felt that most people had become estranged from the roots of their being. He put it thus:

The condition of alienation, of being asleep, of being unconscious, of being out of one’s mind, is the condition of the normal man. Society highly values its normal man. It educates children to lose themselves and to become absurd, and thus to be normal. Normal men have killed perhaps 100,000,000 of their fellow normal men in the last fifty years. Our behavior is a function of our experience. We act according to the way we see things. If our experience is destroyed, our behavior will be destructive. If our experience is destroyed, we have lost our own selves. . . . There is everything to suggest that man experienced God. Faith was never a matter of believing. He existed, but of trusting, in the presence that was experienced and known to exist as a self-validating datum. It seems likely that far more people in our time experience neither the presence of God, nor the presence of his absence, but the absence of his presence. . . . The fountain has not played itself out, the frame still shines, the river still flows, the spring still bubbles forth, the light has not faded. But between us and IT, there is a veil which is more like fifty feet of solid concrete. Deus absconditus. Or we have absconded.

So what can we do to break through this mystification of experience that has resulted in a double-bind that has trapped us?

I say nothing, at first. We are so busy doing and thinking our doing is the solution to our problems. We must stop the world we know by first not doing and by simply being in the presence of Being. We must develop a contemplative discipline of allowing the awareness of our egocentric thinking to reveal to us the arrogance of our confused belief that we can coerce others and the natural world to do our bidding and that every problem has a solution. The grotesqueness of nuclear weapons is the physical manifestation of that willfulness. For the magician, the applied scientist, and the technologist all wish to conquer reality with techniques from the outside rather than being open to the truths that Reality (that we are in and is us and that goes by different names—Being, the Tao, Logos—all names for the unnameable) might reveal to us.

“To ‘know’ reality,” writes Alan Watts, “you cannot stand outside it and define it; you must enter into it, be it, feel it.” So the first thing we must “do” is to do nothing so we may heal our divided minds; otherwise we are spinning in a vicious circle, “like everything else which the divided mind attempts.”

This seems self-evident to me and “doing” this should be our first “act” of dissent—our break-out (by breaking in)—from the reigning consensus that underlies the violent and sick condition of the world today. James Douglass, author of the ground-breaking book, JFK and the Unspeakable, says this perfectly in Lightning East to West: Jesus, Gandhi, and the Nuclear Age:

What we know ‘out there’ as the most resistant evil reality to be transformed, is in reality “in here” in its primary being. The precise nature of that correspondence, or identity, between inner and outer worlds is the mystery which Jung was attempting to describe with his theory of Synchronicity, whereby outer events can be increasingly recognized as unifying correlations of a profoundly traveled inner way. Once we begin to see this profound interpenetration of inner and outer worlds in a oneness of reality, the insoluble enigma of the world of evil gives way to the edge of the unifying mystery of Oneness, or of Love, a mystery that we cannot fully understand but which we can in fact move into with our lives and participate in to the extent of experiencing an ever-more-united world in Reality.

I think if we can see the big picture by “doing nothing,” we will have taken a major step toward a solution, or at the least an insight into how we can act to resist the evil that is occurring in the world.

“Seeing through” is to diagnose—dia, through + gignoskein, to know, perceive—which can allow us to see through to the roots of world problems. Without a deep comprehension of the causes of these problems, and how so many of our solutions have failed because they are based on false premises, we will get nowhere.

“The way one sees through the situation changes the situation,” writes Laing. Then, “as soon as we convey in any way . . . what we see or think we see, some change is occurring even in the most rigid situation.”

I think we can agree that we are in a “most rigid situation” as the nuclear weapons await discharge, countries and people are destroyed by U. S. war-making, the environment is poisoned, elite capitalist crooks line their pockets at the expense of everyone else, etc. Many of us convey this again and again, seemingly to no avail. Perhaps this is because we are missing the forest for the trees in our understandable haste to remedy it all. I suspect this is so and scatter these thoughts like breadcrumbs in the hope they may suggest a way home. “Conveying” my thought experiments in the hope “some” change occurs in the process. First, in me.

The word spiritual has acquired a bad name with its embrace by New-Agers et al. with its association with magic and out of the world mumbo-jumbo. So I use it reservedly. But if we look to those so many hold in such high regard for their fight against violence and injustice—e.g. Gandhi and Martin Luther King Jr., to name but two—it is apparent that their “truth-force” and “non-violent resistance” were rooted in a spiritual understanding of the human condition. We don’t need to get caught up in words, for they have a way of missing the truth. Gandhi said God was truth and truth was God. King equated God with love. Truth, God, Love—do the words matter? Did not these men grasp the deepest dimensions of our problems? Didn’t they understand the root causes of hate and violence? Didn’t they see the Tao? Didn’t they see that the way we conceive existence through our deterministic and instrumental sciences is a reflection of our violent world? Didn’t they realize that we can’t force change on anyone from the outside without doing violence and that the only way forward is to move the world through love and truthful resistance? Didn’t they tell us that freedom is our birthright and is indivisible, and when you deny existential freedom you are lost in despair?

Despite the question marks, these are rhetorical questions. Don’t our deepest experiences confirm their truth?

Let me end with James Douglass’s words, for it seems to me they ring true, despite being far outside the reigning scientific paradigm and “common sense.”

Is there a spiritual reality, inconceivable to us today, which corresponds in history to the physical reality which Einstein discovered and which led to the atomic bomb? Einstein discovered a law of physical change: the way to convert a single particle of matter into enormous physical energy. Might there not be, as Gandhi suggested, an equally incredible and undiscovered law of spiritual change, whereby a single person or small community of persons could be converted into an enormous spiritual energy capable of transforming a society and a world? I believe that there is, that there must be, a spiritual reality corresponding to E=mc2 because, from the standpoint of creative harmony, the universe is incomplete without it, and because, from the standpoint of moral freedom, humankind is sentenced to extinction without it. I believe that the human imperative of our end-time is that we discover the spiritual equation corresponding to Einstein’s physical equation, and that we then begin to experiment seriously in its world-transforming reality while there is time.

We must experiment in truth, for time is running out.

 

Edward Curtin is a writer whose work has appeared widely. He teaches sociology at Massachusetts College of Liberal Arts. His website is edwardcurtin.com.

If a Fool Speaks the Truth, Does it Become Untrue? How to Not Be Divided

By Cassius Methyl

Source: The Mind Unleashed

When a fool speaks the truth, does it become untrue?

Of course not. The truth is the truth regardless of who says it, or how they sound. The truth remains what it is no matter who opposes it, advocates for it, or any other form of influence.

Most people unconsciously believe the opposite. It really boils down to people being unwilling to spend time or effort on forming a detailed opinion on a topic.

They take shortcuts in their reasoning and convince themselves that they can make a vague, brief assessment of the subject at hand, often by observing the behavior of those advocating for or opposing the subject. Based on how a figurehead of an idea or ideology looks or speaks, average people will form opinions and skip reasoning through what the person is saying.

People in power know this, and many suspect that people are placed as figureheads for ideas and movements, paid to look foolish and crazy to give the ideas they represent a bad name. It’s a common sense divide and conquer strategy against activists and thinkers.

Take Alex Jones for example. People seeking a better understanding of the world got into Infowars’ content several years ago, before they took a 180 degree turn toward supporting government. Now, the mainstream media uses Alex Jones as a tool to convince people who don’t care to look into things that deeply, that many true things are crazy nonsense.

One can observe the effectiveness of this strategy and conclude that it will be used as a tool many more times in the future, to make the truth look stupid and the hegemony’s plans look brilliant.

Create a culture that prioritizes appealing to authority over reasoning and critical thought, and create foolish, outlandish figureheads for the ideas that would destroy the system and restore people’s power: that’s how they win.

To not be divided and not develop false opinions, we have to not take shortcuts in our reasoning. We have to not develop any opinions about how the world works too quickly: we have to not just take anyone’s word for anything, but take a hard look at reality and really research before thinking we know something.

How can we actually foster a culture where people do that? That’s an impossible sounding task with the way things look now, but person by person, we can foster that culture for at least a small group of people who think this way. At least the people who care can create their own culture.

It will take a relaxed yet strong and persistent, humble attitude and a sharp sense of discernment to get us through the rest of this decade safely.

If you’d like more perspective on the history of activists being divided, lets take a look at some history with the Black Panthers as targets of the FBI’s COINTELPRO program in the 1960’s. Reading from Assata Shakur.com:

“By July 1969, the Black Panthers had become the primary focus of the program, and was ultimately the target of 233 of the total authorized “Black Nationalist” COINTELPRO actions.

Although the claimed purpose of the Bureau’s COINTELPRO tactics was to prevent violence, some of the FBI’s tactics against the BPP were clearly intended to foster violence, and many others could reasonably have been expected to cause violence. For example, the FBI’s efforts to “intensify the degree of animosity” between the BPP and the Blackstone Rangers, a Chicago street gang, included sending an anonymous letter to the gang’s leader falsely informing him that the the Chicago Panthers had “a hit out” on him.  The stated intent of the letter was to induce the Ranger leader to “take reprisals against” the Panther leadership.

Similarly, in Southern California, the FBI launched a covert effort to “create further dissension in the ranks of the BPP.”  This effort included mailing anonymous letters and caricatures to BPP members ridiculing the local and national BPP leadership for the express purpose of exacerbating an existing “gang war” between the BPP and an organization called the United Slaves (US). This “gang war” resulted in the killing of four BPP members by members of US and in numerous beatings and shootings.””

An Open Letter to People with ‘Mental Health’ Issues

Robert J. Burrowes

As ‘mental health’ issues gain more attention, sympathetic and
otherwise, in a wide variety of contexts and countries around the world,
the opportunity for inaccurate perceptions of what causes these issues,
and how to treat them, are likewise expanded.

So if you or someone you know is supposed to have a ‘mental illness’
such as anxiety, depression, schizophrenia, obsessive-compulsive
disorder (OCD), bipolar disorder, anorexia nervosa or post-traumatic
stress disorder (PTSD), I would like to give you the opportunity to
consider an explanation and a way forward that you are unlikely to have
come across.

My first suggestion is that you ignore any label that you have been
given. These labels are an inaccurate and unhelpful way of labeling the
appropriate, diverse and complex emotional responses that a normal human
being will have to emotionally disturbing events. It is inaccurate
because words such as these imply a ‘disorder’ that a normal individual
should not have in response to emotionally challenging events in their
life and it is unhelpful because the term suggests that many different
individuals are having the same (dysfunctional) response.

Human beings have a brilliantly diverse and complex array of emotions
and hence potential emotional responses as a result of the evolutionary
pressures that shaped the emergence of hominids over millions of years.
An extraordinary emotional capacity is one of the defining features of
our humanity and, I would argue, far more important than any other
feature such as our intellectual capacity.

Our emotions or, more simply, our feelings play the central role in
determining our behaviour in any given circumstance. Whatever we do, we
are responding to our feelings. If we are doing what we want to do, we
are doing what we feel like doing. If we are not doing what we feel like
doing, it is because our fear has been triggered sufficiently to
override feelings that would otherwise have us doing something more
functional and enjoyable. Regrettably, human ‘socialization’ (that is,
terrorization) plays heavily on our fear during childhood in order to
turn us into obedient slaves in the forms of student, worker/soldier and
citizen. And this happens irrespective of our level of intelligence. For
a full explanation, see ‘Why Violence?

Unfortunately, once our fear has been utilized to suppress our awareness
of how we genuinely feel and what we want to do – which is sometimes
euphemistically referred to as ’emotional regulation’ – we are no longer
able to access these feelings readily and we live our lives
unconsciously and powerlessly submitting to the will of those we fear
and the institutions they control. But the price for doing so is that
our lives are no longer our own.

As a unique individual who has experienced the ongoing violent trauma
virtually all of us experience during childhood you have found yourself
experiencing a level of emotional response that is very appropriate
given your experience but which is both exacerbated and complicated by
the sudden release of feelings that you had been suppressing since
childhood (and which you are probably being told are inappropriate now).

The fear you feel (probably labeled ‘anxiety’, ‘nervousness’ or
something else) in particular (and perhaps virtually all) contexts is
also triggering the monumental fear (of your parents, teachers,
religious figures and other adults) that you were scared into
suppressing as a child.

The anger you feel about how you were treated and/or what happened to
others (perhaps siblings) you know is merely the peak of the volcano of
anger that you have been keeping the lid on since childhood.

The sadness you feel about what has happened to you and perhaps others
you know is only the tip of the iceberg of sadness you have been
suppressing all of your life.

The guilt, shame, embarrassment… you feel, perhaps about those you let
down or for some other reason, is only the latest addition to the guilt
and other feelings you have been suppressing since childhood.

Do you think I am wrong? Then consider this. Were you ever allowed to
show your fear as a child (and to act on it)? Were you allowed to cry
freely and openly? Were you allowed to get angry (at being ‘done over’
or in defense of yourself)? As often as you needed? Or were you
endlessly admonished and, one way or another, terrorized into behaving
blandly (with ‘acceptable’ feelings like love and happiness tolerated in
particular doses and circumstances).

So if you want to deal powerfully with all of the emotional responses
that are causing your so-called ‘mental illness’, here is my suggestion.
Focus on feeling each and all of your feelings. If you wake from a
nightmare, deliberately and consciously focus on the imagery in the
nightmare while you feel just how terrified you are. Focus on this
feeling for as long as you can. It will be horrendous and will take
enormous courage. But, after a time, it will start to fade and you will
feel some relief. When your fear arises again, in any context, pay
conscious attention to it. You have been suppressing it all of your
life; it just wants to be heard and felt so that you can let it go
forever.

If you feel angry, instead of trying to suppress it, harming yourself or
harming someone else (perhaps, even, someone you love), express your
anger fully and completely but in a safe way. How? Here are some
suggestions but you will need to decide what will work best for you. Get
an axe and chop wood (thinking about utterly destroying who/what is
making you angry: parents, teachers, religious figures, politicians,
military officers…) until your anger has been vented. Or smash a bat or
racquet into a mattress or cushion. Or scream (into a pillow if noise is
an issue). Or punch a punching bag. If you feel angry you need to exert
enormous physical effort to adequately express it. This might require
several hours for any one session and you might need to do a great many
sessions. Remember, you need to work off a lifetime of anger! If you can
set up a safe space for your regular anger sessions, do so. Whatever you
do, however, don’t waste your time saying or writing ‘I feel angry…’.
And don’t waste a moment of your life in an ‘anger management’ course.
Anger, like all emotions, needs to be expressed, not ‘managed’ (that is,
suppressed).

Another reason why it is important that you express your anger as I have
just suggested is because you will often discover afterwards that you
are projecting your anger. Projection is another of the creative ways
that your mind can use to give you a lead back to some of your
suppressed feelings. Projection occurs, for example, when it feels like
you are angry with your spouse for something she/he has done but, once
you fully express the feelings, you realize that, in fact, while your
spouse did something that unintentionally triggered your anger, most of
the anger is actually about someone or something from your childhood.
You cannot discover the source of the projection without fully
expressing the feelings first. Many people who routinely abuse their
spouse and/or children are trapped in a projection which is why their
anger cannot lead to greater self-awareness. People often project their
fear and sadness too: phobias are the result of projected fear, for
example, while sad films enable some people to access their suppressed
sadness.

If you feel sad or anxious or ashamed or guilty or in pain or despairing
or obsessive or depressed or hopeless or compulsive or self-hating or
humiliated or anything else, just let yourself feel it, deeply. And let
it manifest in its own way: cry (if that is what happens when you feel
sad), shake (if that is what happens when you feel scared), feel guilty
or hopeless, feel horrible or …. Deliberately. Consciously. For as long
as it lasts or for as long as you are able to do at the time.

If you feel a sensation in your body, such as muscle tension or a pain
or a sense of contamination, focus on where you feel it and how it
feels. Eventually, after feeling the feelings from this sensation (which
might take very many sessions), you will discover why the sensation
originated and learn what it is trying to teach you.

If you feel suicidal it will often be because you are unconsciously
suppressing another shocking feeling that feels beyond your courage to
feel consciously, such as the feeling of self-hatred for something
shameful you have done, and suicide will seem the best way out. The
suicidal feeling might also arise out a sense of hopelessness or a
desire for release from enormous emotional and/or physical pain. Suicide
is an option that no-one should ever take from you, and I would never do
so, but I gently encourage you to focus on any suicidal feeling in the
belief that the underlying feeling – self-hatred, pain or something else
– will eventually be relieved and the urge to destroy yourself will pass
allowing you to keep traveling the journey of healing.

At this point, I should add that consciously focusing on feeling
physical pain (as a result of injuries or otherwise) is an important
element of any comprehensive healing strategy too.

As you have realized by now, this process of feeling isn’t necessarily
fun and my suggestion runs directly counter to our ‘feel good’ culture
which emphasizes ‘positive’ feelings while teaching you to suppress
‘negative’ ones. However, feeling your suppressed feelings will be,
ultimately, liberating and will progressively restore you to a life of
authenticity: a superior version of the life of dignity, honour and
courage that you once had (or should have had).

If new symptoms arise as you travel your healing journey and even if
these involve difficult feelings, it will usually be a sign that you are
making solid progress in uncovering the original sources of your
emotional ‘ill-health’. These symptoms, if any, simply provide another
opportunity for you to focus on how you feel. Take advantage of them
until they fade so that you learn what they are teaching you.

Another suggestion I have is to alter your diet to the consumption of
organically-grown, vegetarian whole (unprocessed) food so that your
brain gets the nutrition it needs to heal and function well. This also
means that you should discontinue using any drugs that are supposed to
suppress your awareness of your anxiety, depression, OCD, PTSD…
particularly given that psychiatric drugs might generate new symptoms,
worsen your existing symptoms and/or even cause brain damage. If you are
addicted (whether to psychiatric drugs, alcohol or illicit drugs), you
might consider consulting a natural health practitioner (such as a
homeopath or naturopath) who is familiar with assisting people to
withdraw from drugs and to detoxify their bodies, or consider buying the
Charlotte Gerson book ‘Healing the Gerson Way: Defeating Cancer and
other Chronic Diseases’ so that you can undertake Gerson Therapy at home to eliminate all of your physical drug addictions. Alternatively, you might consult the ‘Mad in America‘ website for other methods on how to safely and easily break your addictions.

In addition, I strongly encourage you to discontinue seeing all of those
psychiatrists, psychologists, psychotherapists, counsellors and doctors
(unless they qualify as specified below) who are more terrified of the
natural expression of your feelings than are you (and probably only
offer time-limited sessions). See ‘Defeating the Violence of
Psychiatry‘. You need to feel all of your feelings which have been an appropriate emotional
response to the terror of your childhood. It is feeling our feelings
that allows us to move on from violence and trauma to lead a meaningful
life. Evolution is not stupid even if many of its human products have,
indeed, been stupefied.

If you are lucky enough to know someone (relative, friend or
professional) who feels capable of listening to you while you talk about
violent/traumatic experiences (and thus enable your feelings to surface
more readily) and you trust them to do so, I encourage you to take
advantage of the listening. Ideally, this should happen on a daily basis
with each session lasting for as long as you need it.

Talk about your experiences (or don’t talk if you find this difficult)
but spend time focusing on how you feel about these experiences. Choose
an unpleasant memory from your past and focus on the feelings – sadness,
fear, anger, shame, guilt… – that arise as you talk and then think about
that memory. Keep replaying the memory as often as it feels productive
to do so, until the feelings attached to that memory have all been
felt/expressed and the memory is no longer difficult to contemplate. If
the feelings attached to a particular memory feel too horrible for you
to feel now, choose a memory with feelings that feel manageable and
tackle them first. The more horrible memories will wait until you feel
capable of feeling them because the courage you need to feel your worst
fears will gradually accumulate.

The listener should listen in silence (even if you are not speaking)
and, if capable of doing so, occasionally reflect any of your feelings
they can hear ‘beneath’ the words you are speaking; for example, ‘You
sound scared of your mother/father’ or ‘You sound angry that your
teacher forced you to do something against your will’. If the reflection
is accurate, keep focusing on how you feel by imagining what is bringing
up the feeling. If you feel like crying, then cry. If you need to get
angry, do so in the way that works for you (as mentioned above). And so
on. You are the only one who can interpret your feelings, nightmares,
dreams and other emotional experiences and you should ask any listener
to let you do so. Discourage any listener from reassuring or advising
you; deal with the reality of how you feel, finally, and discover your
own way forward. For more detail, see ‘Nisteling: The Art of Deep
Listening‘.

If you don’t know anyone who can listen without being triggered into
feelings of their own (because they are scared by what happened to
you/them) then you are better off listening to yourself. That means
having regular sessions, preferably on a daily basis, in a safe space
you have created when you allow yourself to deliberately focus on
traumatic experiences and to feel each and all of the feelings,
sometimes in combination, that arise when you do. It will sometimes mean
that you need to abandon what you are doing because something triggers a
sudden rush of feelings that demand your attention immediately. Not very
convenient I know, but neither were your traumatic experiences as a
child.

If you want more information about the process I have described above,
see Anita McKone ‘Fearless Psychology and Fearful Psychology: Principles
and Practice‘.

How long will it take? For many of you it will take a very long time,
perhaps several years of regular sessions. I would like to tell you
otherwise but you have been lied to far too often already – there are no
quick fixes to the emotional trauma you are suffering – and I won’t
insult you by doing so again. Having said ‘it will take a very long
time’, I will add that every individual has a unique healing journey
and, whatever the difficult feelings involved, each session of feeling
is a session of healing – which might reveal an important insight about
your life – and will take you one step closer to gaining a life free of
mental ill-health and full of emotional power.

In essence, it is vastly superior strategy to provide yourself with a
safe space in which your feelings can arise naturally so that you can
feel and express them, safely and completely, rather than endlessly try
to suppress them (but have them manifest ‘out of control’ anyway).

If you have a spouse or child who has been traumatized by your
behaviour, the information in this article is equally valid for them
too. In fact, it is useful information for any person because,
tragically, we were all terrorized during childhood.

Obviously, I haven’t dealt with every issue – like ‘How do I recover
from my emotional devastation when I need to work?’ or ‘How do I recover
emotionally if I have difficult physical injuries too?’ – so I am going
to have to trust you to work out answers to any unanswered questions. I
am just explaining how you can emotionally restore yourself.

Finally, if your life experience generally leaves you inclined to
believe that humans can do better than inflict mass violence on each
other in attempts to ‘resolve’ their conflicts, then you might consider
signing online ‘The People’s Charter to Create a Nonviolent World‘.

In conclusion, I want to summarize your options, which are the options
open to any human. You stand at the fork of two paths. The first path is
the one that takes you further along the journey that you are traveling,
offering you more of what you have now.

The second path, outlined above, offers you a long journey of difficult,
frightening and painful emotional healing – with regular periods of
relief and rewarding insights about your life – which will, if traveled,
lead you to a vastly superior version of your old life.

The third path, which will only open to you once you have traveled the
second path for a considerable time, will provide an encounter with ever
deeper layers of suppressed fear, sadness, pain, anger, shame, guilt,
anxiety, dread, humiliation, self-hatred … terror, fury … until its end
many years later (although your capacity to cope with such horror will
be steadily growing all of the time). At the end of this third path,
should you choose to travel it and once your final layer of suppressed
terror has been felt, you will become the person that evolution intended
you to be on the day you were born.

 

Biodata: Robert J. Burrowes has a lifetime commitment to understanding
and ending human violence. He has done extensive research since 1966 in
an effort to understand why human beings are violent and has been a
nonviolent activist since 1981. He is the author of ‘Why Violence?
His email address is flametree@riseup.net
and his website is at http://robertjburrowes.wordpress.com


Robert J. Burrowes
P.O. Box 68
Daylesford
Victoria 3460
Australia
Email: flametree@riseup.net

Websites:
Nonviolence Charter
Flame Tree Project to Save Life on Earth
‘Why Violence?’
Nonviolent Campaign Strategy
Nonviolent Defense/Liberation Strategy
Anita: Songs of Nonviolence
Robert Burrowes
Global Nonviolence Network