What Do You (Think You) Really Know?

On the need for maintaining a curious spirit.

By Tom Bunzel

Source: The Pulse

“When in doubt observe and ask questions.  When certain, observe at length and ask many more questions.”  — George Patton

Once again, I thought I would follow up on Joe Martino’s recent discussion of huge gaps and worse in many peoples’ understanding.  This is such an important point first made by Socrates: You don’t know what you don’t know.

Joe mentioned the Dunning-Kruger effect in which people with relatively little knowledge will overestimate what they in fact know.  Joe’s piece used the example of brand influencers who tend to become very sure of their pronouncements because, of course, they had a vested interest in it.  

This speaks to the conditioning that takes place in corporate environments, similar to how an individual accumulates a self or Ego.

One thing that happens with people who are sure of themselves is that they frequently break off mentally and become separate from any sense of Wholeness (to defend their position).  This crystallizes the ego which then, with many insecure people, and hardens with each challenge – something we can see in our current politics.

It’s also obvious that whatever we think we know is generally another thought.  The exception is if it is a bodily sensation or emotion which is purely felt, without interpretation.

Unfortunately, most people are also heavily invested in feeling good – or avoiding any discomfort – and the discipline of sensing emotions in the body and allowing them to be experienced without judgement is quite foreign.  I say it’s unfortunate because in my recent experience, it is the one way to begin to heal trauma stored in the body.

And speaking of the body, this is where we can surely go even a step further.

We Don’t Know What We Don’t Know that We Don’t Know

Things get even more complicated when you focus on the real mystery.  The vastness of the gaps is staggering.

An example of this is qualia – defined as “the internal and subjective component of sense perceptions, arising from stimulation of the senses by phenomena.”

What this really comes down to is our Experience, which is somehow created out of our Awareness of whatever is happening.  But qualia for humans is more subtle and indefinable – scientists have been unable to explain, for example, why some wine tastes dry and another fruity.

How does the subjective part – the judgment – come into (our?) awareness.

Neuroscience now can identify and label the various components of the experience in terms of physics and biochemistry, but they cannot explain how “we” experience things like awe, gratitude and so on.

And for the sense of “someone” experiencing any phenomena they can only give it another label:  Consciousness.  

When trying to define “ourselves” or the experience of being, our language has proven so inadequate (partly due to the subject/object grammatical bias of English and most modern languages) that to the extent any speculations or theories are wrong – we probably don’t even have the capability to comprehend what makes them so incomplete.

Attempts to pin the experience of the self down scientifically have fallen short, as I described in “AI and the Hard Problem of Consciousness”.

Where is the Ground of Our Experience?

This conundrum exists because science deals with facts and certainty and our experience actually seems to arise in a space other than that which science can adequately define.

But still, we are deeply conditioned to believe that our experiences and thoughts about what has, may or is happening comprise a separate self or identity, that is often surmised to exist in the brain.

But recent neurological advances have failed to locate any physical or even biochemical basis for a separate self.

If we return once again to the body, we can also see that all of our senses, and even thoughts, can be reduced to a biochemical reaction.  We can now view it as information passing from the receptor to the brain, gut or heart.

Since this information is based on very specific individual parameters, the results are almost by definition finite and fallible.  What we experience is by no means a universally known phenomenon. We generally experience what we’ve been conditioned to experience, which separates us from other humans, and for that matter from all other life forms.

Birds can see better than we can, whales, dolphins and bats live on sound and most animals can hear things humans can’t.  If you have a cat you know that its world is nothing like yours.

And now, even when humans have invented incredible instruments to augment our senses and allow a glimpse even into vast apparent distances away from our planet out into the cosmos, we are confronted more and more with phenomena that we cannot explain.

(I wrote “apparent distances” because our view of “outer” space is always, inevitably a subjective experience that seems to create an image within “us” – presumably within our brains from a signal through the optic nerve.  I often suspect that even the way we perceive “outer space” is a function of our limited sensory and intellectual capacities).

The irony is that it is Science that now points most effectively to what we don’t even know that we don’t know, and yet it is the same science that is the cause of so much human hubris and delusion.

Before Quantum Mechanics was discovered and Einstein’s theories verified we didn’t know that we had no clue about matter and energy.  Because a lot in the quantum world doesn’t make “sense” there are presumably more vast areas where we can’t even comprehend our own ignorance.

I dealt with some of these issues when I wrote about Robert Lanza’s theory of Biocentrism.  Science seems to be dragged kicking and screaming into a new paradigm where the self we believe in doesn’t really exist – and what WE ARE (not what we have or do) is aligned intimately with Nature, or our environment, or whatever label one might want to use in what is really an infinitely sacred Mystery.

The Limitations of Current Scientific Labels

Another example would be biology where for centuries all life was thought of as either animal or plant.  Then they found microbes, and eventually viral agents and the line between life and the “objective” world blurred.

Returning our attention to qualia, and consciousness, again these personal “events” are defined as subjective experiences.

Science can’t really explain subjectivity.  As previously noted, that may well be because explanations involve a subject and an object (as conditioned by our language and grammar) but what if everything is just an arising in Consciousness (subjectivity)?

If we take the concept of “Wholeness” literally – there cannot in fact be anyone outside of the whole to have a subjective experience.

This is the essence of “Nonduality” – a modern popular philosophical movement.

Our interpreted experience is comprised of thoughts, words and feelings.  But where do these occur?

The body and the brain are the short answers, the ones the DKE people would grab hold on, but upon deeper examination “your” experience of your hands, for example, takes place visually and tactilely; you can both see your hands and feel them.  But how is that happening and by whom?

But what makes them “yours”?  What is it that differentiates “you” from everything else you see or feel?

If you think about it, a separate “identity” was not originally within awareness when your body was first born.  It started when someone told you ‘your’ name.

And ever since the narrative of a separate person, made up mainly of thoughts and memories has accumulated more knowledge based on that one erroneous assumption of separation, culminating in an illusory experience of “you.”

How do we make the bulk of humanity aware of this delusion?   I wonder if it is not central to the issue of what we now may become “Disclosure” where our psychological world seems poised to explode in ways we cannot know that we do not know.  And as the 70’s comedy team called Firesign Theater once said:  “Everything you know is wrong.”

I would think that under the circumstances the most appropriate position to take in many instances is what Eckhart Tolle recommends – deep acceptance of not knowing.

Moreover, in the face of such overwhelming evidence of our ignorance, we might be better advised to ask very deep questions – and as Joe Martino has also mentioned, allowing silent sensing to bring us a response (perhaps not even answer) that could even bring up physical emotions or sensations, but no actual conclusion.

I tried to use that technique in the book I wrote recently “Conversations with Nobody” written with AI, about AI and giving a taste of AI.

Because the format of the book was an apparent “conversation” with a nonhuman intelligence the questions I posed (or prompts) were actually the only creative element in the book – and were designed to either take the AI’s response and follow up with more depth, or pose a question that had some nuance and would make the reader think about an issue like the one in this article.

Of course the potential promise of AI is to provide impersonal and presumably more factual information than a mere human; but so far that promise is unfulfilled.

The AI generally gave answers perfectly in line with the most obvious human biases – not surprising in that its “answers” were simply guesses as to next appropriate word in the response, based on its programming as a “language” model.  No actual human thought was involved in the response.

But the openness of the question may evoke an appropriate feeling in one who considers it silently.  It may even take one beyond one’s mind.  Questions to ponder and go beyond the conditioned limitations of Dunning-Kruger:

What do we really know? 

Who (or what) are we?

What is our relationship to reality – what was here before we got here and thought about it?

THE HIDDEN FORCES OF LIFE

By Kingsley L. Dennis

Source: Waking Times

“For my consciousness the whole life upon earth, including the human life and all its mentality, is a mass of vibrations, mostly vibrations of falsehood, ignorance and disorder, in which are more and more at work vibrations of Truth and Harmony coming from the higher regions and pushing their way through the resistance.” ~The Mother

“Sleep is very comfortable, but waking is very bitter.” ~G.I. Gurdjieff

It is a natural, yet incorrect, assumption to accept physical events at face value. Influences come to us upon many varied levels, and the visible, physical carrier or medium is the most superficial form. All of life is a play of forces; we may call these ‘universal forces’ for they act both within and beyond the physical. We have become accustomed to giving personal forms to many of these forces, and we believe that we are independent and free from their influence. The Greek-Armenian mystic G.I. Gurdjieff used to say that humankind lives under 48 laws, of which they are mostly unaware or ignorant of. This is a very precise number, and it is not the numbers – the quantity – or the specifics that I wish to focus on here, but the quality. It may be necessary to have a ‘feeling’ for the forces of influence that populate our lives in the physical domain.

Most people, most of the time, are not aware of the forces acting upon them; and this is a natural condition. We all live our lives within a sea of vibrations – thoughts, suggestions, influences, etc – and we are barely aware of which ones belong to us and which we take to be our own. Let us take a common example as an illustration: information. When a person receives information, the general response is to consider the likelihood of that information in relation to their belief sets and range of accumulated opinions. The person then makes a response regarding whether the information is ‘true’ or ‘false.’ Yet this is a limited two-dimensional way to regard the relationship of the communication.

We have to also consider the background to the source of the information: what is the source; do they have an agenda; are they relaying the information from another source; what is the motivation; what are the expected outcomes? And more. We may also need to ask ourselves whether the medium of transmission is reliable or corrupted. If a technological medium is used, are there subtle subliminal messages and signalling within the transmission? Are certain frequencies being used to manipulate the hearer? Is the receiver being discreetly nudged into making desired outcomes? If this is a face-to-face communication, we may also ask whether the speaker is using specific techniques of language coercion, such as neuro-linguistic programming? These are just a very few of the potential influences that could be used in the physical communication of information. And yet, these are still those forces of influence that are limited to the physical range. It is good to be mindful that non-physical forces compete for power the same as familiar physical forces do. What is hidden to us in everyday life are the motivations behind the impulses that surface within the physical.

The human life experience conditions us to view and respond to outward aspects whilst remaining unaware of those things acting behind the veil – or behind the scenes. This disjuncture between origin and target is more than a gap; it is a gulf. As the Indian philosopher Sri Aurobindo remarked in relation to the hidden forces of life, ‘the only way out is through the descent of a consciousness which is not the puppet of these forces but is greater than they are and can compel them either to change or disappear.’[1] Aurobindo is saying here that the ‘way out’ is not to attempt to fight or meet these forces head on but to align with a degree of consciousness that is greater, or vibrationally beyond, the level of those forces. Rather than struggle with them, we are to resonate to a different vibrational alignment that takes us out of their spectrum of influence.

Within the general scheme of things, most people are treated as ignorant instruments; they are moved around like puppets, suspecting nothing. They live predictable lives; that is, lives that can be predicted as they move within known patterns. Often, these patterns are what have been programmed into the collective mass society. As soon as a person shifts to an inner-directed life, they begin to move away from predictability. That is, they move ‘off-pattern,’ and this is not well-liked by those of the governing forces.

The spirit-consciousness can override the lower forces, which is why the earthly life is being increasingly pulled into a physical-material direction – a pathway to both outer as well as inner automation. Stability is based on a repetition of vibrations and frequencies that our being becomes accustomed to. A person gets entrained through vibrational alignment into a mode of stability. The question we should be asking ourselves is: what type of frequencies are we aligning with? A great deal of stability within the physical realm is of a ‘lower order’ type, based on more limited patterns. Some may wonder, what is all this talk about vibrations – isn’t that new age nonsense? It all depends on how such information is presented and conveyed. A truth can easily be made into a mockery if handled incorrectly. The Serbian inventor Nikola Tesla famously said: ‘If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.’ Again, going back to G.I. Gurdjieff, who stated:

It is necessary to regard the universe as consisting of vibrations. These vibrations proceed in all kinds, aspects, and densities of the matter which constitutes the universe, from the finest to the coarsest…In this instance the view of ancient knowledge is opposed to that of contemporary science, because at the base of the understanding of vibrations ancient knowledge places the principle of the discontinuity of vibrations. The principle of the discontinuity of vibrations means the definite and necessary characteristic of all vibrations in nature, whether ascending or descending, to develop not uniformly but with periodical accelerations and retardations.[2]

It is interesting here that Gurdjieff speaks about the ‘discontinuity of vibrations’ that develop through periodical accelerations (increases) and retardations (delays). There is not a uniformity in the influence of vibrations. The ‘energetic background’ of life, so to speak, moves through these periodic shifts. This can be seen as a macro influence upon human life. In such times, we may feel irritable, restless, frustrated, or more. Philosopher J.G. Bennett referred to this when he wrote:

In a more subtle and pervasive manner, great regions of the earth’s surface, and sometimes even the whole of the earth, become subject to a state of tension that produces in people a strong sense of dissatisfaction with their conditions of life. They become irritable or aggressive, apprehensive, nervous and highly suggestible.[3]

These impersonal forces that influence the world, and our states of being, we know only by the results they cause. We perceive only a small degree through the lens of visible events and consequences. There are forces unknown to us that are responsible for shaping our physical, psychic, and emotional environment. The human being lives ‘constantly in the midst of a whirl of unseen mind-forces and life-forces of which we know nothing, we are not even aware of their existence.’[4]

There are currently forces acting upon human consciousness and producing a great deal of pressure. We are in need of an outlet for this pressure, before it implodes/explodes through our societies in uncomfortable and disagreeable ways. There is now a contestation of forces that are so visible that they can no longer be denied by the aware (or awake) individual. At the same time, a great evolutionary (developmental) force is pushing into the earthly domain, and there is immense resistance to this. This makes the struggle – the contestation of forces – more acute, more violent, and more definitive. Yet this very visibility of the counterforces upon the physical world stage is an important sign for us – it displays their state of desperation to come out of the shadows in this way. This opens up an important path of realization for the rest of us – and possibilities too. Even if individual transformation is upon a small scale, there is the opportunity now for a general uplifting within collective humanity. And it is this general uplifting that will usher in the potentials and conditions for a new world to emerge. Again, as Bennett says,

If a new world is to come, we must first create it in ourselves. You may ask how the work of a few people can change the world. It has always been so. Ideas are powerful, not organizations. Nothing can be done by outward force; everything can be done by inner strength.[5]

We have arrived at an exceptional hour, a privileged time for the expansion of human awareness and perception, if only we can bypass those forces of hindrance. What we need now is inner certitude and to exercise discernment – especially when open to the forces of mass vibration.

The Forces of Mass Vibration

The mass exhibits a different resonance than the individual. When in a group, or crowd, an individual invariably takes on the features, thoughts, and moods of others. In this way, the individual can be inwardly polluted and corrupted by forces they are not aware of. It is important to be conscious of who we choose to be with, mix with, for each person is a point of reception/transmission, and we vibrationally align (resonate) with those we are physically close to. That is why the mob can be psychologically, and behaviourally, dangerous. And this is also why we are advised to choose our friends carefully; a lot can be said about a person according to their friends and associates. It would do us well to remember that ‘one catches the constant contagion of all desires, all the lower movements, all the small obscure reactions, all the unwanted vibrations which come to us from those around us.’[6] Life is a continual interplay of forces, a continuous alchemy in which a person is constantly absorbing various kinds of vibration that may contain all types of possible dissonance. In this, the task of the conscious and aware person is to transmute these dissonant forces so that their action and influence is disabled.

We can do this by grounding the vibration. Let us say that something, an event, a person, or a comment, has caused us frustration. We refrain from responding to it by taking an inner pause, an internal step back, and we observe the discomfort. This ‘item’ is treated as an observable object with a life of its own – it is an energy form. And it needs to be allowed to dissipate rather than find an energy source to latch onto (i.e., oneself). In this, the energy form (the ‘item’) needs to be grounded within neutral physicality – just as electricity or lightening needs to be grounded or ‘earthed.’ Similarly, we earth the dissonant energy by visualizing its transference into the ground beneath us (it doesn’t matter if you are sitting or standing). In this way, the dissonant energy vibration is transmuted. This action is the work of perceptive consciousness and does not have to be regarded as something ‘spiritual.’ On the contrary, it is part of the task of the human being during its sojourn through physical life to transmute energies. It is through the presence of conscious individuals that, according to the Mother (Sri Aurobindo’s spiritual co-worker), a ‘minimum of general harmony’ can be accomplished:

That presence, that spiritual light – which could almost be called a spiritual consciousness – is within each being and all things, and because of it, in spite of all discordance, all passion, all violence, there is a minimum of general harmony which allows Nature’s work to be accomplished.[7]

It is through such Work as this that we become aware of the intervention of forces, impulses, and influences, which are non-visible to our ordinary states of consciousness, and which seek to affect physical life circumstances.

The forces of mass vibrational dissonance are exceptionally intense in these current times. It can be said that humanity has reached a particular state of general tension. Such ‘forces of hindrance’ would delight in creating divisions by dividing friendships and social alliances. Some divisions, however, are set to occur, for these are the breakdowns in the dysfunctional external systems that perpetuate the fractures in our societies. These are such systems as politics, economy, and social trust. We can expect some cracks to appear in these systems for ‘Nature’s Work’ to operate. Yet we cannot allow these fractures to disable the human spirit – or to numb the forces of spirit-consciousness that act through us.

As stated by the Mother in the opening citation to this essay, life is mostly awash with vibrations of disorder and falsehood, in which ‘vibrations of Truth and Harmony are coming from the higher regions and pushing their way through the resistance.’ We are tasked, in these times, to assist these ‘vibrations of Truth and Harmony’ and to help them to push their way through the resistance. And in this, we are aligning with the continuation of the alchemical work by assisting in the transmutation of the dissonance (the lead) into constructive forces (the gold). And by doing this we shall also be assisting in the alchemical transmutation of the great treasure of the philosopher’s stone – ourselves.

About the Author

Kingsley L. Dennis is the author of The Phoenix Generation: A New Era of Connection, Compassion, and Consciousnessand The Sacred Revival: Magic, Mind & Meaning in a Technological Age, available at Amazon. Visit him on the web at http://www.kingsleydennis.com/.

References:

[1] Hidden Forces of Life: Selections from the Works of Sri Aurobindo and the Mother (Lotus Press, 1999), p6

[2] P. D. Ouspensky, In Search of the Miraculous: Fragments of an Unknown Teaching (New York: Harcourt Brace and World, 1949), 122-23

[3] Bennett, J.G. 1989. Is There “Life” on Earth? – An Introduction to Gurdjieff. Santa Fe, NM: Bennett Books, p31

[4] Hidden Forces of Life: Selections from the Works of Sri Aurobindo and the Mother (Lotus Press, 1999), p81

[5] Bennett, J.G. 1989. Is There “Life” on Earth? – An Introduction to Gurdjieff. Santa Fe, NM: Bennett Books, p32

[6] Hidden Forces of Life: Selections from the Works of Sri Aurobindo and the Mother (Lotus Press, 1999), p185

[7] Hidden Forces of Life: Selections from the Works of Sri Aurobindo and the Mother (Lotus Press, 1999), p167

Generation Numb: How Losing My Phone Exposed Me to the Pain of My Peers

This terrible void of which everyone stays pleasantly unobservant is the unofficial sickness of Gen Z.

By Ben Scheer

Source: ScheerPost

I hadn’t planned to give up my smartphone. After all, I was starting my sophomore year of college and I had not met a single adult who lives without one and definitely no other 19-year-old. If you haven’t noticed, it is part of the culture. A few weeks into the semester, I forgot my phone (a Google Pixel 2, for all you phone nerds) in the backseat of an Uber on my way back from shopping off campus. This would lead to an opening to consider a break from the phone and everything that comes with it.

I remember feeling frustrated at myself for being so absentminded and immediately rushed to track it down, anxiously calling the driver from a friend’s phone. While I listened to the open ringing on the line I began to think about this one technology’s central role in my life.

That gateway to other worlds.

Over the next few days I continued to hope my phone would come back to me and also thought further into its role in my relationships. I felt how hindering it was in communicating with the people I love.

How it had required me to be always ready to pluck it from my pocket, pull my focus and as a result, never be truly present. I saw in that reflection the possibility for healthier relationships, less dependent on constant digital connection.

More free, less reliant.

Sure, there were a thousand things that would be made more challenging and tedious, but it would be worth it if I could be more present for my own life.

Days later, after I had given up hope of seeing it again, I used a friend’s phone to call my dad to tell him.

“I will get you another one, what kind do you want?” was the first thing he said.

“Actually I think I’m good,” I responded, to his surprise. “I can write you and my mom by email. If we want to talk, I can call you from my computer.”

Quickly, I started to feel the change. My mood and habits became clearer; I felt happier, more grounded, less looming anxiety, feeling more alone and with myself, more conscious of my space and those in it.

Being alone led to more opportunities for reflection and boredom. I felt calmer, and my walking and pace of day actually slowed down. It is hard to describe how it changed the patterns in my brain but I could feel it readjusting, as it does if you spend a week in the woods or on a beach. One thing I felt was that my days were longer and more connected from one moment to the next.

I also became more aware of the moods and feelings of others around me and was suddenly terrified to see how dependent my peers were on all their screens, and, looking back just a bit, how consumed I, too, had been.

Something else bubbled up from my unconscious: My expectations of college differed from what I was seeing. Between talking to older relatives and seeing college life on TV and in the movies, I was expecting a . . . BIT MORE JOY! Young souls, free minds, positive energy, community. I was seeking some bright spark in the people around me, yet all too often what I saw was dull, void, distractible, unthinking, unfeeling people enveloped in the world of their screens instead of being in community and conversing with the people around them.

Yes, that is harsh. It is also what I see.

So much lost human potential.

I want something or someone to blame, but maybe what I should really be blaming is myself for expecting something else. The truth is, though, I feel right in blaming the phones.

It has been over a year since I gave up my smartphone, but I remember vividly when looking at my phone for hours a day seemed normal to me. I was content to stare at the screen for hours, doing the same thing: Watching mildly entertaining videos or mashing game buttons, swiping on Tinder, scrolling on IG, surfing memes and YouTube videos. In many ways, it’s a drug too good to give up, seemingly a harmless drug, but no. We have opened Pandora’s box of marvels and there is no way to close it now.

We are continually wanting what we do not yet have, an innate motivation amplified and rerouted by capitalism’s hyperdrive marketing engines. A good fix for this constant yearning, or any discomfort is to drown it out with distractions. Feeling an uncontrollable emotion? Existential itch? Low-grade anxiety? No problem: Try scrolling on the social of your choice for a bit, trust me, it takes the edge off.

Trauma or poverty, pain or loneliness, all manner of worry, we have a cure! Or at least the emotional response can be staved off long enough for you to find the next thing to click.

This terrible void of which  everyone stays pleasantly unobservant is a part of me as well, the unofficial sickness of my generation. (COVID-19 will be the official one, memorialized in our virtual yearbooks.) This hole, this pit, that is created from not knowing one’s self, not trusting one’s self, or not allowing feelings. So distracted that these insecurities that we act on every day are a mystery. That you cannot see how fundamentally OK everything actually is because you have music constantly in your ear and a fear that, in silence, your own thoughts would be too scary. The sickening thought that your true feelings for someone were no more than an act of comfort-seeking desperation and that “love” is a lifesaver from yourself.

I can’t blame anyone though. The distractions surround us, they surround the people we are with. The collective unfeeling is so great, so vast, it cracked me open, actually made me cry often once I allowed myself to experience it. I felt like I was losing my footing in the world in which I had grown up. Disconnected from my past and unsure of where we were going.

(Side note: If you haven’t yet watched The Social Dilemma, go do that, it’s worth it.)

Walking into a small college class to see no one looking at each other or chatting, the blank vacant stares. The soft glow. It felt … confusing? Why were so many interesting young people ignoring one another? What was a classroom like before these tools were available and allowed everywhere? Why were the screens so celebrated?

Then my confusion grew, and from it rage and pain. These emotions danced together, fueled me and crushed me. I saw, for the first time, the real power that the phones held. Yes, a power we had given them, but a power nonetheless. The power to keep people who were 500 miles apart tethered to one another, or keep people sitting right next to each other brutally apart.

Who can I blame? It is just the world I have been born into, and the technology- and profit-driven changes are coming faster every year. We live in the future with brain equivalents in our pockets and a web that contains all of our collective knowledge but reveals the worst of what we are and so little of the love we contain and of which we are capable.

Is the internet a good idea? Are phones good for humans? These are not questions we have answered or even barely thought to ask in the mainstream of our culture. Of course they are, what else could they be? Progress! Faster communication! More knowledge! More speed! More fun! We will all be more efficient and entertained, and from that we will live better lives.

NO! Stop, slow down. Please. These gadgets, these everywhere-anytime screens, are ruining the minds of the people who have been mesmerized since they were only little children.

To clarify: not ruining, in that people are made stupid (although it definitely does not help develop our attention span), but rather ruining our emotional capacity and spiritual selves. And these limits fetter us as we are already so strained by the pain we are able to see through our little windows; we don’t have a moment to feel, to feel our own pain, or that of our friends.

Or, for that matter, the pain of the world, or the impact of our constant consumption, or where all this STUFF comes from and where it ends up, or the pain of our history and centuries of exploitation of other humans and nature from which all this wealth originally was derived.

Being human is objectively great. We can use language and words to describe how we feel. We can feel the sun on our face and take in the taste of a thousand foods, dance to every song. Feel great pain and great happiness. Yet, all the time I see this discomfort, unrest and fear in my most distracted friends. It is coming from the disconnection from what they are feeling, a disconnection from being.

This is the worst theft of modern-day, first-world life: the theft of being present.

The phones and distractions and speed create this disconnection from the simple fact that you are actually OK, better then OK — you are alive and can feel and that is a gift to cherish.

Worse than the days of sadness are the days of not feeling anything. Some people are depressed not because anything is wrong but because they are numb to their feelings, too distracted and avoidant to feel them; avoidant, and scared of what might happen if they let themselves feel.

Try this: Really study those you love, let their face become new to you, again, and become fascinated in the way they move. Feel the wonder of being with another human.

After more than a year without a smartphone, I am more hopeful than I was in those first few months. Not to say that everything is all right, far from it. Here in the United States our technology has allowed for multiple realities to coexist alongside one another and I don’t see a clear path out of that problem. Distraction and narrow self-interest prevent us from seeing and grappling with the apocalyptic future climate change can bring in a much shorter time frame than even most globally aware people are willing to accept.

However, I do know that change is a constant and I am healed by looking past my own lifetime and by all the simple beauties of life and living. In the end, these technologies do NOT define us. We can work together to change how we coexist.

 


Postscript: For those who are interested in also letting go of your smartphone, I would recommend downgrading to a flip-phone or phone of a similar level. I now walk around the world with a thick, red brick through which I can communicate with my work and family in case of emergencies. 

QUESTIONS OF OUR TIME – A TIME FOR PERSONAL RESPONSIBILITY?

By Kingsley L. Dennis

Source: Waking Times

A Time for Personal Responsibility?

‘The individual has to live in humanity as well as humanity in the individual’

Sri Aurobindo

In the gnostic Gospel of Thomas, it is written that Jesus pronounced: ‘There is light within a man of light, and it lights up the whole world. If he does not shine, there is darkness.’ Furthermore – ‘If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you.’

The inner resources each person has within them can bring insight, conscious awareness, and experiential knowing onto contemporary issues and their distress. It is essential to bring the inner world to bear onto the physical, material world. Both realms must participate and be in congruence. In order to achieve genuine solutions, each of us must be prepared to change and transform from within, and not just by changing our ideas. Each person has a responsibility not only to the outer world but also to their individual inner life.

A person cannot live by the conventions of society alone, or from the impacts and influences of everyday life. We need sustenance from a source that is beyond all social institutions, and from beyond the distractions and attractions of physical life. It is necessary to create a distance from the tirades that life brings us. Ironically, the newly imposed rules of social distancing may help us indirectly by triggering an awareness of a form of distancing in terms of energetic attachment and attention. In this, perhaps, a more acute state of self-awareness can develop as an antidote to the general state of social unconsciousness. One of the questions of our time should be about how to resist the conditioned conventions of the mass mind by cultivating new muscles of perception.

It is a question of personal freedom of thought and perspective. Our choice is thus twofold: between recognizing the unconscious forces of the mass mind; and aiming for the personal development of our awareness to act as individuals. Freedom is a question of our responsibility. And our responsibility is likewise a question of freedom.

Dag Hammerskjold[i], the Swedish diplomat, wrote in his diary: ‘I don’t know Who – or What – put the question, I don’t know when it was put. I don’t even remember answering. But at some moment I did answer Yes to Someone – or Something – and from that hour I was certain that existence is meaningful and that, therefore, my life, in self-surrender, had a goal.’ 1 The responsibility of freedom, for Hammerskjold, was about saying ‘Yes’ to the unknown and ineffable source of trust in oneself.

Such meaning cannot be taught or given but must be lived and experienced. The living of such meaning is a mysterious process that is revealed through the poetic and lucid spontaneous connections in life. This is also the power of myth, dreams, and the imagination. The inner intuition can break down our cages of conditioning and allow us to see more clearly the situation we are in. This understanding has the power to directly change lives. Human freedom, with genuine conscious awareness, recognizes also the need for the social community, but not as an unconscious community. The human community needs to come together with at least a minimum of psychological insight. As the Indian sage Sri Aurobindo said – ‘The individual has to live in humanity as well as humanity in the individual.’

When communities and individuals lack psychological insight, they are open and vulnerable to the impulses of the unconscious from within as without. That is, manifestations of the unconscious do not just occur within an individual’s mind but also within the mass psyche of the collective. Unawareness of such forces can bring about emotional, mental, and physical instability. It is a psychological trait that when our minds recognize a repressed force within ourselves, a corresponding expression manifests in our outer, physical world. The source for so many ills resides within us. This is because the psychic or soul reality is real. We are conditioned into thinking that ‘psychic’ elements or things of the spirit are inferior to the physical things of life because they are non-material. The images we have within us, however, can be just as powerful as those without. Modern society has neglected, or considered unimportant, the power of psychic phenomenon. As a result, we are oppressed by forces that can dominate our own psychic lives.

What humanity is largely experiencing today is the moral uncertainty that precedes a new understanding as the old morality enters its death phase. As we each gain awareness and trust our intuition – our personal gnosis – we gain a new orientation to the world. We uncage ourselves and find a new freedom. The ultimate human question is in finding this freedom and to make steps towards it.

The first step, and responsibility, is to recognize and identify the shadows of our unconscious that then manifest as external dominant forces. It will ultimately help us to know and accept the presence of the oppressive forces close to us. Mental and emotional balance comes not only from an acceptance of the reality of malevolent forces but also from the recognition of false optimism. The presence of false optimism is like the presence of false gold. It exists because the real gold exists. The commercialization and consumerism of false optimism has been part of what became known as the ‘New Age’ phenomenon. Whilst it is important to have a clear focus, concentration, and a grounded mindset, there is danger in the gilded roses distracting us from the alertness of the inner vision. Rose-colored spectacles are no compensation for our own intuitive penetrating gaze. Finally, we may ask ourselves – in the face of all these challenges and the danger of a fool’s paradise: what can I do about this?

To this question the remarkable Carl Gustav Jung answered: ‘To the constantly reiterated question “What can I do?” I know no other answer except “Become what you have always been,” namely, the wholeness which we have lost in the midst of our civilized, conscious existence, a wholeness which we always were without knowing it.’2 As long as the majority of people expect all problems to be solved outside of themselves our societies will continue to be dominated by unruly forces. The question of human freedom from these forces depends upon people willing to assume the responsibility of conscious awareness. We each have a power for creating change that we carry around with us, literally, each moment of our lives – why do so many people fail to make use of it? The great perennial task of humanity has always been the same: to become what we have always been, and to show others the way by our own individual presence and behavior. Through our deliberate and conscious presence, we can assist others to become what they have always been also. As it was written in the gnostic Gospel of Truth almost two thousand years ago –

‘That it is in you that this light, which does not fail, dwells…Speak of the truth with those who seek it…You who are the children of the understanding heart…Joy to the man who has discovered himself, and awakened and blessed is he who openeth the minds of the blind.’3

We are asked to be ‘children of the understanding heart’ – a call that has rung out over millennia. It is a perennial call and it will always continue to ring out, for those with ears to hear. We are called to transform from ‘I am what I have,’ to ‘I am what I do,’ to ‘I am what I am.’

This is the answer to one of the questions of our times – and it is the human question. Jung was right when he said that we should become what we have always been – I am what I am. When we are finally able to heal ourselves from within then, and only then, can we heal others and the world without.

Everything begins from the source: I am. The power for change begins and ends with us, the individual – not from the hand of a minority elite. The individual has to live within the heart of humanity, as will humanity ever exist within the heart of each person. The question of responsibility is to resist the forces of dehumanization. To defy the forces that place us as anonymous numbers within algorithms. The responsibility is to grow into our humanhood – and to become the humanity that has always awaited us. A humanity within each individual – an individual within our humanity. I am because We are.

Your Life Is Not Limited To One Path

By Joe Martino

Source: Collective Evolution

It is no secret that life can sometimes feel like a limited paved road laid out before us that we feel the need to stick to. Look at how we are brought up. Most of the time we come into the world and begin gaining our perceptions from those closest to us –our parents. As time goes on we find ourselves in school. Throughout that time we also begin watching what others do around us, what we see on TV and in movies.

What is happening is we are observing and creating an idea of how life should be; the best way to play the game. But what is ‘best?’

How many times have we heard “That’s not the best decision” or “That’s not the best decision for the whole family.” When you look at either statement you realize that “best” is subjective. What the “best” is to one person may not be the “best” to another. Even further, both of the perceptions of “best” are created from whatever belief systems each have created in their own lives. This is the key factor to realize.

We Get Trapped in Belief Systems

In either case, both scenarios have one thing in common, a belief system of what the “best” choice or decision is. When we create a belief system like this, we limit how we view things. We no longer feel what is “best,” but instead we analyze and define “best” based on a story; often a story from the past, based on entirely different times than the present moment.

Let’s take the example of a child coming out of high school today.  9 times out of 10, that child will be told, and may even believe, that the “best” decision they can make for their life is to continue their education at university or college. It does not matter that they do not know what they want to study, or that the education system will potentially cost them $100,000+, many will state that is best -and even have pride about it.

Next, they would be told to get a job so they can buy a house, as owning and buying a house is a smart decision. Should this child begin their life based on these belief systems, more often than not they will take this idea of what is “BEST” throughout the rest of their life. They will judge their decisions by this, express emotions based on this, develop self-esteem based on this and so forth. From then on, every decision they make will be based on this belief system handed down and taught to them.

Even getting specific, what to study in school, what type of job to get, what type of car to buy, how to spend and save money, what type of house to buy and so on. What is really happening with all of this? We are defining the ideal life or what’s “best” and then we limit our life to a small scope of how things should be.

The Deep Truth

Here is the absolute truth, ready? None of it has any real truth to it. It’s just all a belief system. Perception, ideas! But we often live by this and it becomes so real in our minds that we become stuck thinking this is the way to do it. Then when depression and anxiety follow, as we may believe we are stuck, we forget to look back on the belief system that is often caging us and our reality into a small tight space we often don’t deeply resonate with.

Look at our world. We often all chase the same thing, the same stuff because that is what we have been sold as the ideal life. Each area of the world has its own version of this. Who’s life are you really living? Whose dreams are you chasing and carrying out? We take on these beliefs and we begin to sacrifice ourselves, our health, and our soul desires so we can carry out someone else’s idea of “best” that we grabbed onto.

Back to the child from the example above. Now they have grown into a young man or woman and are in a job they don’t truly like. But it pays the bills and lives up to the idea of “best” that has been given to them. Most of the time, people around them will all reinforce that their decisions are the “best” because they have all been sold on the same belief system. “You have to make sacrifices, you have to work really hard to have a good life!” is what we are told. But who says what is “good?” Even when that grown up child is expressing their sadness or frustration for the reality they are in, we continue to reinforce it to protect the idea of ‘the best.’

We take this entirely expansive creative individual playing in an expansive playground called Earth and we confine them to this tiny little narrow path of what the “best” is. Instead of spending their life being able to make any choice they choose, they stay limited to what they have been sold as the “best” even if they don’t truly love it.

Even Deeper

Then you have the even deeper part, we then look upon and judge others when they make “the wrong decisions.” Look at how we view those who change their minds about what they want to play with all the time. What do we say about those people? “They need to make up their mind and get their life on track.” What track? There is a track? Says who? “They didn’t make a smart decision with their money or their house so they are going to pay for it later.” Who says some decisions are better than others? Is it not an experience either way?

You are the creator of your life and reality. You can choose to play and create whatever type of life you choose. And guess what? If you make a decision and start creating a particular life then you realize you want to create something new, you are free to do this!

No matter what story we tell ourselves like: “it’s too late, I can’t change this now, it’s too costly” etc. know that these are all egoic illusions. You are never limited to whatever life you have created even if you have been doing it for 30 years. Remember to ask yourself: the life you are chasing, the goals you have set, who’s goals are they really? Where did you first hear of them? Are they from your heart? Or are they what you have been sold?

Look inside yourself at what YOU TRULY want and how you wish to express yourself and create. Start there, and create from that space. You will see very quickly that you can create anything you choose.

Remember, there is no right or wrong path here. It’s about looking back on what we choose, where we are at and saying “Is this where I want to be? Am I feeling peace? Expressing my deepest self? Am I inspired about where I am at?” and if you aren’t, you create a new path and see how that feels. Follow how you FEEL, not what you seek as right or wrong. Our life reflects our state of consciousness.

The Power of Vulnerability

By Milan Karmeli

Source: Collective Evolution

Vulnerability is about being honest, and this includes embracing our dark side. No matter whether we find ourselves on the conservative spectrum or liberal, we often abuse morals and ideals in order to avoid our own shadow. In this turbulent ‘Trump era,’  where values fly high for all sides, vulnerability could become the currency that returns our sanity. My intention here is not political, but recent events coinciding with personal ones have created some urgency around the issue.

In the name of righteousness and higher ideals — personal, social, or political — we often establish a perimeter of comforting beliefs around us. This way we don’t need to face our own fear and insecurity. Instead of taking responsibility for our insufficiencies, we respond with judgment and morality. Fearing to face our simplicity and delicate humanity, we try proving our sophistication through how good, spiritual, or moral we are. Survival at any cost justifies the means to an end, but is basic survival what we really want?

If you’re interested in understanding how comfortable you are with your own vulnerability, take a moment to sense how you respond to abandonment, rejection, judgment, or betrayal. 

Vulnerability Wasn’t Top Priority Growing Up

For most of us, childhood experiences left lasting imprints. When we got out of line, according to the values and needs of others, judgment or ridicule often followed. It became unsafe to express feelings and fears. Almost as a natural consequence, we began pretending that we don’t need anything and can do it ourselves. Hiding our true needs became the best strategy and we embarked on a journey of manipulating our way through life. To say the least, we became creative in coming up with ways to keep our true needs hidden — even from ourselves. 

We learned to trust that suffering shown through sadness, crying, or pain point to or represent our vulnerability, though even these seemingly obvious markers may not really be signs of such at all. Often they are more representative of (un)conscious of manipulation of our partners. It’s safer to express needs through suffering. Not from bad intentions, but because it’s not as exposing.

What we call a ‘need’ easily turns into ‘demand.’ And what we often call ‘vulnerability’ becomes our personal way of blackmail and punishment. Even waiting silently and lonely for a response after an argument can ‘look and feel’ vulnerable. However, deep down hides a righteous expectation to be seen or heard. If we look close, we can discover pain buried beneath.

Practicing Vulnerability With Those Close to Us Makes Us More Human

When we’re truly vulnerable, we don’t use morality as a weapon in judging who’s right or wrong. What we do is recognize and acknowledge our feelings, fears, and needs. We do not generalize or base our arguments on past events, but respond to the feelings stirred through a specific event. We take off our masks and become available to ourselves and others. In many ways, we actually choose to become choice-less.

Betrayal, sacrifice, and other patterns that result in disappointment become central themes in our close relationships, but this is mainly because we enter those connections protected and guarded in the first place. Sacrifice, for example, is a tricky form of manipulation. We feel pain and righteousness at the same time. Sacrifice always leaves us with anger in our belly and the sense of missed opportunities.

I remember the deep pain I felt when my partner rejected my attempts to ‘help’ her time and time again. My response was to shut down and give her the silent treatment, while at times also throwing some moral judgment her way, such as “I give you everything I have, and what about you?”. But was I open when I gave so much, or rather feeling morally superior by loving ‘more’? I placed myself in an untouchable place and at the same time lost my vulnerability.

In relationships with those close to us we have a rare opportunity to exit the spiral of survival that gives us the illusion of staying on top of our game. That place which makes us believe we’re protected by high ideals, values, and other virtues — and sometimes also by self-judgment that we’re evil beyond repair. 

Search for truth is a delicate process and doesn’t follow any defined path other than facing the complexity of our human existence as honestly, responsibly, and sincerely as we can. So long as we choose our personal safety and false importance, we prevent the power of vulnerability to guide us back to our hearts.

Vulnerability Can Be One of Our Greatest Teachers

There’s a big difference between saying and feeling things, and so a sentence like “I don’t need anything and can do it alone” can easily slip off our tongue. Nevertheless, the pain of loneliness and abandonment remains. There is no doubt that we can and could do many things by ourselves, like raising children, being without close friends, a lover, touch, recognition and the list goes on. 

But what we really want is to learn to express our fears, and needs. Our demand for acknowledgment, the requirement to have our needs satisfied, or maintaining moral high ground, all leave us in a state of fight, in which receiving becomes impossible. Vulnerability forms the basis for our receptivity.

In expressing true vulnerability we hold the ground for our feelings and needs. We sense it as a state of integrity in which we accept the totality and complexity of our human imperfection. It’s a place of power, in which we accept that we need and thereby acknowledge our dependency on each other. It’s empowering when we connect with our humility and simplicity.

Where to begin being vulnerable?

Vulnerability is best expressed in the “I” form. We take responsibility for our own state of mind and feelings, and don’t hold our partners prisoners to our moral standards and ideals. We don’t use sacrifice, guilt, shame, or judgment to drive our point across.

It’s challenging, since it leaves us with little or no protection other than the acceptance of who we are. The “I” form takes the guessing game out of the relationship, where we expect our partners to ‘know’ what we fear, feel, or need. 

This way those close to us can decide to satisfy our needs or not. Everything else turns into an expectations game in which there are no winners, and this triggers resistance. They feel manipulated. And for us, vulnerability holds the key to accepting more parts in ourselves, which forms the basis of coming out of hiding and denial, and into our light.

A Metaphysical Malaise?

By Kingsley L. Dennis

Source: Waking Times

‘The real tragedy of our time lies not so much in the unprecedented external events themselves as in the unprecedented ethical destitution and spiritual infirmity which they glaringly reveal.’

Paul Brunton

There is little doubt that we are living in an age of extreme contradictions where opposing trends appear to exist side by side. It is a time when individuals take greater care of their bodies and are obsessed by diet and health fads, while obesity is an epidemic. We live amidst a paradoxical combination of playfulness and fear, of fun and anxiety, of euphoria and unease. It has been said that ‘When a materialistic civilization becomes outwardly impressive but remains inwardly impoverished, when political relations become an elaborate façade for hiding the spiritually empty rooms behind them, menacing problems are sure to appear on every side.’This quote adequately describes our current situation and yet the author, Paul Brunton, published this in 1952.  However, it remains as starkly correct in its analysis for today as it was for his own time.

The current situation is that ‘menacing problems’ are indeed appearing on every side: political corruption and ineptitude; economic manipulations; national aggression and politically-motivated warfare; refugee crises; human torture and suffering; capitalist greed; corporate corruption; aggravated social unrest; religious and moral intolerance; increased displays of psychopathic behaviour (private individuals and authority figures); blatant propaganda; environmental degradation; ecological ignorance; spiritual destitution, and the rest.

The result is that many people have become ‘spiritually numbed’ by what they see occurring in the world, and feel that only a similar harsh, physical response can be effective. The words ‘mystical’ and ‘spiritual’ remain vague and ethereal. People have always depended on language to bring guidance and nourishment. Yet in this mental environment, words are but skeletal traces of the real flesh. The crisis of our times has clarified little and succeeds in confusing almost everything for the rest of us. There is nowhere to turn in public for finding the truth – seemingly little to believe in for the present and too much uncertainty for the future. The result of this is that many people have doubts that they don’t know how to deal with, and these are building up within their minds like a pathological infection.

An Absence of Meaning

In these current times there is a sense, a feeling, of something lacking or missing within many people’s lives. Unfortunately, this need has been met by the consumerist marketplace. There is a great deal of compensation for this lack through ‘quick fix’ guruism; that is, costly paid retreats, so-called spiritual counselling, and ‘life coaching’ mentorship. Yet these are like fast-food remedies for a deeper hunger. The real struggle today is rather between the material perspective on life and that of the inner, developmental state. Many of the events occurring in the world are manifestations of issues existing within ourselves. The anger and negativity we see so much of in the world is a projection from the collective interior state of humanity. We can manifest both the dream or the nightmare, and we share in its waking state. Being physically mature is not enough; we also need to be emotionally, intellectually, and inwardly mature.

Our cultures and societies are in disequilibrium because they seek to be governed by artificial laws that ignore the timeless wisdom that corresponds to human development. It is a dominant mentality that promotes a short-sighted, myopic worldview that is largely concerned only with physical gains and material power. It is a mentality that promotes fear, defence and attack – rather than a welcoming, embracing vision.

Our societies do not consider human purpose and the deeper meaning of human existence. They drive us to live by working; to enjoy through distractions; and to eventually die with debt and taxes. The world is governed not by fairness or equity, but by a lopsided arrangement of elite power. Conferences of peace are based on compromise and not compassion. Trade is based on strength rather than collaboration. Power and politics are at war with the world and do so beyond the reach of accountability. There is a resurgence of the illegitimate, surging through black markets, offshores, and dark networks. Dark pathways will always emerge and grow in the places where the light is flickering without focus or intent.

Today’s so-called modern cultures are increasingly fragmented, or like liquid streams, that can no longer be accurately identified or navigated by the old signs, symbols, and meanings. Modern life has, to some degree, started to dissolve in order to re-assemble. This may indeed be a part of the needed cathartic process that humanity has to pass through before circumstances will improve. A feature of the current times is that new ways of thinking and behaviour have not yet fully materialized into the present order of things. That which now constitutes ‘daily life’ is void of the questions of metaphysical meaning. Any notion of the developmental, or the metaphysical, is deemed outside of daily life, and people are continually programmed against such deeper truths. In other words, we should not let anything that is ‘other’ – otherworldly or transcendental – replace the responsibility of our social daily grind.

Human societies often make political declarations to promote what they decide to be ‘social happiness.’ Yet political institutions have no genuine models for this, for the dominant political mindset is overruled by a form of psychosis. Social ‘happiness’ is whatever fits into the particular dominant belief system of the age. And as can be seen, this dominant belief, or narrative, has been hijacked by a collective psychosis that I have termed the wounded mind. It appears that as a collective society we have no lasting image of happiness. As a consequence, personal lives are in danger of becoming now less about actual experience and more about the data trails left behind. We have entered another struggle – another social fray – where the battle is between the transparency of our private, inner lives and our public identity.

Identity & Self

These days people are being encouraged to expose their inner demons onto the public stage, especially online. The human shadow is wanting to come out and be revealed. According to Jung, the psychological ‘shadow’ is the underdeveloped and undesirable aspects of ourselves that we try to keep hidden away. And yet there are times when we are unable to hold it at bay, or unconsciously wish for it to manifest. Humanity possesses a tremendous imagination for doing good as well as evil, and this can be a finer line than is realized. As the aphorism states, the road to hell is paved with good intentions. Each person needs to exercise the capacity to detect and acknowledge those unconscious desires, feelings, and thoughts that exist within. American psychologist Rollo May once wrote – ‘Our age is one of transition, in which the normal channels for utilizing the daemonic are denied; and such ages tend to be times when the daemonic is expressed in its most destructive form’2

In short, we need to be extremely mindful in these times about what’s inside of us. Our minds – our thinking and consciousness – is a target and has been for a long time. In the last century this has become more evident, more public. We have become increasingly stuck in modern times within our stories around psychological need and a ‘loss of self.’ Perhaps what is needed is to acknowledge that some people are suffering from what is termed as ‘soul loss.’

People who experience ‘soul loss’ frequently have the feeling of being fragmented, not whole or completely ‘in’ themselves. They feel as if an essential part of them is missing. They may clinically be diagnosed as ‘dissociated.’ Depression is another symptom of soul loss. Soul loss can be associated with the traumas of modern life – fear, terror (warfare), incest or rape, domestic abuse. These are all the external stresses that modern life creates. Counselor and educator John Bradshaw uses the term toxic shame which he sees as a form of alienation from the self, causing it to be ‘otherated.’ In response, people may turn to external sources to fill this internal void.

Carl Jung also made a reference to soul loss in his psychological work. According to psychotherapist Robert Francis Johnson,

‘This loss of soul Jung speaks of is manifested in our culture by the crises we are all facing (increased drug use, violence, moral and emotional numbness) and our attempt to solve moral and spiritual questions by electing wounded leaders who promise economic answers.’3

It is interesting that Johnson refers to ‘wounded leaders’ here who seek our compliance through the language of greed (‘economic answers’). Similarly, prominent Jungian analyst Marie von Franz writes that

‘Soul loss can be observed today as a psychological phenomenon in the everyday lives of the human beings around us. Loss of soul appears in the form of a sudden onset of apathy and listlessness; the joy has gone out of life, initiative is crippled, one feels empty, everything seems pointless.’4

Is this not a description of what faces many people today? Apathy, listlessness, a feeling of a pointless, joyless life? There is clearly a toxic social problem, and we are clearly in need of a metaphysical response.

Where is the Metaphysical?

Any society or civilization that does not recognize the human as a developmental being will fall short in its accomplishments. We simply cannot allow ourselves to fall short – not in the long run, at least. Yet recognition of the human as a developmental being will not come from the world first; and definitely not from social-cultural-political institutions. It will first only come from the individual. And it is from here that genuine change must be nurtured. Now is a crucial time for managing our psychological, emotional, and physical states. We may be uncertain about the future, yet we have the technologies to radically transform our age into something unprecedented. We have both external technologies as well as what may be called ‘technologies of the soul.’ What we are, we transmit to others. We are compelled not only to be mindful, but crucially to be both sensible and soul-ful.

On a practical level, the number of people around the world who have been awoken by the current crises to seek greater inner development is not in the majority. It can be said that at present there exists a metaphysical malaise. Those people who aspire for inner self-development are still all too few. However, a majority was never needed. There is enough.

Humanity is now engaged in a profound moment along its species path. Whether it is recognized or not, we are each living and participating in a reality that exists upon profound metaphysical principles. That’s the bottom line. We can choose to participate in this metaphysical reality, consciously and willingly, or to drift through our lives unbeknown to the forces that impel us. Right now, it is about recognizing this choice, and whether to act upon it. It will not be easy, for all the obstacles that the psychosis-ridden governing systems will throw at us. And yet it must be a force of unwavering inner commitment and genuine self-trust. Each person must choose their freedom from within. The real site of freedom can only be within the inner self – and it is to this we must place our trust.

Lucid Living

By Caitlin Johnstone

Source: CaitlinJohnstone.com

Beneath all our evolutionary conditioning, beneath all our cultural mind viruses and power-serving, power-promulgated belief systems, beneath the chaos and confusion of life in an insane society, there is a deep stillness.

We all know deep down in our guts that that stillness is there, and that it is our natural condition. That’s why we all spend our lives trying out different strategies for coming to inner tranquility. Most of those strategies are unhealthy and doomed to fail, but that inner stillness at the root of our being is what we’re always reaching to experience.

Beneath all the warmongering, conflict and violence in our species, there is a bottomless foundation of pure peace. We all know deep in our guts that it’s there; that’s why we all secretly long for peace, even if most of us are confused about how to get there.

Beneath all the division, drama and us-versus-them othering, there is an underlying perception in each of us which sees only oneness. We all know deep in our guts that this perception is there, which is why, even though we get mixed up about how best to achieve it, we’re always reaching in some way toward unity.

Beneath all human hate, rejection, bigotry and prejudice, there is a profound love for all that arises. We all intuitively sense this love below our own surface-level awareness, which is why we all, in our own clumsy ways, seek love.

We all know this, on some level. We all know that everything we really want is already our own true nature. That’s why all of us, in our own convoluted, delusional, map-upside-down-and-compass-near-a-magnet ways, seek truth.

That’s all we’re ever really dealing with here, those of us who value peace, truth and justice. All we’re ever really dealing with (in ourselves and in others) is humankind’s built-in impulse to come home, and its flailing, awkward attempts to manifest that impulse.

Peace is your true nature. Oneness is your true nature. Love is your true nature.

I am not here saying that there is some aspect of you that is these things, some small part of you which you can find by rummaging around in your mind and possibly locating underneath your id to the east of your latent oedipal complex or whatever. I’m saying that is you. It’s what you really are, beneath everyone’s mental stories about what you really are.

Day after day from the moment this planet births our body, we experience a field of consciousness containing sensory input, thoughts and feelings. That field of consciousness is all any of us ever experience from cradle to grave, yet it almost never occurs to anyone to pop the hood and directly investigate what makes it tick.

What intense investigation will show you is that all any of us are actually experiencing in any waking moment is this singular, unified field of consciousness being perceived by something that is utterly free from it, in the same way lucid investigation into a dream will reveal a singular, unified dream being perceived by a dreamer who has no stake in what happens to any of the dream characters.

And, just as in the experience of lucid dreaming, when the dreamer realizes the truth of what’s really happening, the experience suddenly becomes a lot more fun. You realize that you, the dreamer are not actually being chased by pirates or whatever, and that you’re actually free from the drama and entanglements in the dream which until that moment seemed perilously threatening. From that free perspective, the dream is delightful. The dream is beloved.

An ineffable something is perceiving the mysterious field of consciousness which has been arising every day since your physical form first showed up here. That ineffable something is your true nature. And it is everything you’ve ever sought in this strange dream world. The only thing keeping your from recognizing this has been your fixation on the drama of the dream.

Lucid living means the dreamer of this waking life, the witness of this beautiful, dancing, ever-changing field of consciousness, is seen clearly to be what you really are.

And the good news is that you are already what it is you’ve been seeking. You just have to perceive this with lucidity. Your innate love of truth is already calling you home. Just follow it.