A study from the National Oceanic and Atmospheric Administration, published last week in the peer-reviewed journal Environmental Science and Technology, produced the strongest evidence to date linking mass dolphin deaths in the Gulf of Mexico to petroleum hydrocarbon exposure and toxicity. The focus of the study, 29 dolphins from Barataria Bay (an area heavily oiled during the BP spill), were found to have lung disease, abnormally low levels of adrenal gland hormones, liver problems and other health effects which are rare but consistent with exposure to oil.
A quarter of the dolphin subjects were found to be significantly underweight, 48 percent were given a guarded prognosis, and 17 percent were in poor or grave condition, meaning they were expected to die soon. The study concludes that the health effects seen in the Barataria Bay dolphins are significant and likely will lead to reduced survival and ability to reproduce.
In an earlier NOAA study in 2011, preliminary research findings indicated oil and Corexit physically stressed Gulf dolphins to death by decreasing their immunity and making them more susceptible to diseases such as brucella and morbillivirus. Morbillivirus was found to be the cause of a majority of dolphin deaths in a recent die off pattern along the Eastern Seaboard throughout the year.
According to a New York Times piece from last Sunday, in the past year at least 1,000 bottlenose dolphin carcasses (eight times the historical average) washed up on beaches in New York, Virginia, the Carolinas, Georgia and Florida. In Florida, 80 dolphins who live permanently in the state’s polluted Indian River Lagoon estuary have died while 233 were reported dead in the northern Gulf of Mexico this year.
While effects of the BP oil spill and corexit haven’t been ruled out as a factor in the East Coast dolphin deaths, research on some of the dead dolphins in the Florida estuary found high levels of mercury, fungal diseases, antibiotic-resistant bacteria, oral-genital tumors and emaciation, most likely a result of environmental pollution.
While it’s easy to understand arguments for a new Age of Enlightenment, a case can be made for Endarkenment as well. On this eve of Winter Solstice (an Endarkenment holiday) it seems appropriate to share the following manifesto and intro originally posted at Arthurmag.com in 2008:
From ARTHUR MAGAZINE No. 29 (May 2008): Peter Lamborn Wilson’s half-serious proposal for a political movement to uphold and propagate the ideals of Green Hermeticism. Wilson sometimes uses the pen name ‘Hakim Bey.’ He is the author of the Temporary Autonomous Zone concept and manifesto, which, for better or worse, was the original inspiration for the Burning Man festival..
THE ENDARKENMENT MANIFESTO
At least half the year belongs to Endarkenment. Enlightenment is only a special case of Endarkenment—and it has nights of its own.
**
During the day democracy waxes, indiscriminately illuminating all and sundry. But shadowless noon belongs to Pan. And night imposes a “radical aristocracy” in which things shine solely by their own luminescence, or not at all.
**
Obfuscatory, reactionary and superstitious, Endarkenment offers jobs for trolls and sylphs, witches and warlocks. Perhaps only superstition can re-enchant Nature. People who fear and desire nymphs and fauns will think twice before polluting streams or clear-cutting forests.
**
Electricity banished shadows—but shadows are “shades,” souls, the souls of light itself. Even divine light, when it loses its organic and secret darkness, becomes a form of pollution. In prison cells electric lights are never doused; light becomes oppression and source of disease.
**
Superstitions may be untrue but based on deeper truth—that earth is a living being. Science may be true, i.e. effective, while based on a deeper untruth—that matter is dead.
**
The peasants attacking Dr. Frankenstein’s tower with their torches and scythes were the shock troops of Endarkenment, our luddite militia. The original historical Luddites smashed mechanical looms, ancestors of the computer.
**
“Neolithic conservatism” (Paul Goodman’s definition of anarchism) positions itself outside the ponderous inevitability of separation and sameness. Every caveman a Prince Kropotkin, every cavewoman Mrs. Nietzsche. Our Phalanstery would be lit by candles and our Passions avowed via messenger pigeons and hot-air balloons.
**
Imagine what science might be like to day if the State and Kapital had never emerged. Romantic Science proposes an empiricism devoid of disastrous splits between consciousness and Nature; thus it prolongates Neolithic alchemy as if separation and alienation had never occurred: science for life not money, health not war, pleasure not efficiency; Novalis’s “poeticization of science.”
**
Of course technology itself is haunted—a ghost for every machine. The myth of Progress stars its own cast of ghouls and efreets. Consciously or unconsciously (what difference would it make?) we all know we live in techno-dystopia, but we accept it with the deterministic fatalism of beaten serfs, as if it were virtual Natural Law.
**
Technology mimics and thus belittles the miracles of magic. Rationalism has its own Popes and droning litanies, but the spell they cast is one of disenchantment. Or rather: all magic has migrated into money, all power into a technology of titanic totality, a violence against life that stuns and disheartens.
**
Hence the universal fear/desire for the End of the World (or for some world anyway). For the poor Christian Moslem Jewish saps duped by fundamentalist nihilism the Last Day is both horrorshow and Rapture, just as for secular Yuppies global warming is a symbol of terror and meaninglessness and simultaneously a rapturous vision of post-Catastrophe Hobbit-like local-sustainable solar-powered gemutlichkeit. Thus the technopathocracy comes equipped with its own built-in escape-valve fantasy: the Ragnarok of technology itself and the sudden catastrophic restoration of meaning. In fact Capital can capitalize on its own huge unpopularity by commoditizing hope for its End. That’s what the smug shits call a win/win situation.
**
Winter Solstice (Chaos Day in Chinese folklore) is one of Endarkenment’s official holidays, along with Samhain or Halloween, Winter’s first day.
**
Endarkenment stands socially for the Cro-Magnon or “Atlantaean” complex—anarchist because prior to the State—for horticulture and gathering against agriculture and industry—for the right to hunt as against the usurpation of commons by lord or State. Electricity and internal combustion should be turned off along with all States and corporations and their cult of Mammon and Moloch.
**
Despite our ultimate aim we’re willing to step back bit by bit. We might be willing to accept steam power or hydraulics. The last agreeable year for us was 1941, the ideal is about 10,000 BC, but we’re not purists. Endarkenment is a form of impurism, of mixture and shadow.
**
Endarkenment envisages a medicine advanced as it might have been if money and the State had never appeared, medicine for earth, animals and humans, based on Nature, not on promethean technology. Endarkenment is not impressed by medicine that prolongs “life span” by adding several years in a hospital bed hooked up to tubes and glued to daytime TV, all at the expense of every penny ever saved by the patient (lit. “sufferer”) plus huge debts for children and heirs. We’re not impressed by gene therapy and plastic surgery for obscene superrich post humans. We prefer an empirical extension of “medieval superstitions” of Old Wives and herbalists, a rectified Paracelsan peoples’ medicine as proposed by Ivan Illich in his book on demedicalization of society. (Illich as Catholic anarchist we consider an Endarkenment saint of some sort.) (Endarkenment is somewhat like “Tory anarchism,” a phrase I’ve seen used earliest in Max Beehbohm and most lately by John Mitchell.) (Other saints: William Blake, William Morris, A.K. Coomaraswamy, John Cowper Powys, Marie Laveau, King Farouk…)
**
Politically Endarkenment proposes anarcho-monarchism, in effect somewhat like Scandinavian monarcho-socialism but more radical, with highly symbolic but powerless monarchs and lots of good ritual, combined with Proudhonian anarcho-federalism and Mutualism. Georges Sorel (author of Reflections on Violence) had some anarcho-monarchist disciples in the Cercle Proudhon (1910-1914) with whom we feel a certain affinity. Endarkenment favors most separatisms and secessions; many small states are better than a few big ones. We’re especially interested in the break-up of the American Empire.
**
Endarkenment also feels some critical admiration for Col. Qadhaffi’s Green Book, and for the Bonnot Gang (Stirnerite Nietzschean bank robbers). In Islamdom it favors “medieval accretions” like sufism and Ismailism against all crypto-modernist hyperorthodoxy and politics of resentment. We also admire the martyred Iranian Shiite/Sufi socialist Ali Shariati, who was praised by Massignon and Foucault.
**
Culturally Endarkenment aims at extreme neo-Romanticism and will therefore be accused of fascism by its enemies on the Left. The answer to this is that (1) we’re anarchists and federalists adamantly opposed to all authoritarian centralisms whether Left or Right. (2) We favor all races, we love both difference and solidarity, not sameness and separation. (3) We reject the myth of Progress and technology—all cultural Futurism—all plans no matter their ideological origin—all uniformity—all conformity whether to organized religion or secular rationalism with its market democracy and endless war.
**
Endarkenists “believe in magic” and so must wage their guerrilla through magic rather than compete with the State’s monopoly of techno-violence. Giordano Bruno’s Image Magic is our secret weapon. Projective hieroglyphic hermeneutics. Action at a distance through manipulation of symbols carried out dramaturgically via acts of Poetic Terrorism, surrealist sabotage, Bakunin’s “creative destruction”—but also destructive creativity, invention of hermetico-critical objects, heiroglyphic projections of word/image “spells”—by which more is meant (always) than mere “political art”—rather a magical art with actual dire or beneficial results. Our enemies on the Right might call this political pornography and they’d be (as usual) right. Porn has a measurable physiopsychological effect. We’re looking for something like it, definitely, only bigger, and more like Artaud than Brecht—but not to be mistaken for “Absolute Art” or any other platonic purism—rather an empirical strategic “situationist” art, outside all mass media, truly underground, as befits Endarkenment, like a loosely structured “rhizomatic” Tong or freemasonic conspiracy.
**
The Dark has its own lights or “photisms” as Henry Corbin called them, literally as entoptic/hypnagogic phosphene-like phenomena, and figuratively (or imaginally) as Paracelsan Nature spirits, or in Blakean terms, inner lights. Enlightenment has its shadows, Endarkenment has its Illuminati; and there are no ideas but in persons (in theologic terms, angels). According to legend the Byzantines were busy discussing “the sex of angels” while the Ottomans were besieging the walls of Constantinople. Was this the height of Endarkenment? We share that obsession.
The New York Times Magazine recently featured a story by Jon Mooallem on a new invasive ant species that seems straight out of a nightmare or horror film. From the article:
Entomologists report that the crazy ants, like other ants, seem drawn to electronic devices — car stereos, circuit boxes, machinery. But with crazy ants, so many will stream inside a device that they form a single, squirming mass that completes a circuit and shorts it. Crazy ants have ruined laptops this way and, according to one exterminator, have also temporarily shut down chemical plants. They are most likely climbing into these cavities to investigate possible nesting sites. But as David Oi, a research entomologist at the Department of Agriculture, told me, the science-fiction-ish theory that the bugs are actually attracted to the electricity itself can’t be ruled out.
Rasberry crazy ants do not have a painful bite, but they effectively terrorize people by racing up their feet and around their bodies, coursing everywhere in their impossibly disordered orbits. (They’re called crazy ants because their behavior seems psychotic.) Some people in Texas have become so frustrated with crazy ants that they have considered selling their houses or been driven to the verge of divorce. “Usually, the husband doesn’t think it’s such a big deal, and the wife is going batty,” one exterminator explained. An attorney living on an infested farm south of Houston told me: “It reminds me of the scenes in Africa, where you see flies crawling all over people. Occasionally they’ll knock one off, but for the most part they’re so accustomed to it that they finally give up.”
Crazy ants decimate native insects. They overtake beehives and destroy the colonies. They may smother bird chicks struggling to hatch. In South America, where scientists now believe the ants originated, they have been known to obstruct the nasal cavities of chickens and asphyxiate the birds. They swarm into cows’ eyes.
So far, there is no way to contain them. In the fall, when the temperature drops, the worker ants are subject to magnificent die-offs, but the queens survive, and a new, often larger crop of crazy ants pours back in the following spring. Rasberry crazy ants were first discovered in Texas by an exterminator in 2002. Within five years, they appeared to be spreading through the state much faster than even the red imported fire ant has. The fire ant is generally considered one of the worst invasive species in the world. The cost of fire ants to Texas has been estimated at more than $1 billion a year.
Rasberry crazy ants are now in 27 different counties in Texas and have also been spotted in Louisiana, Mississippi, Florida and Georgia…
…Edward LeBrun, an ecologist at the University of Texas at Austin who has been studying the area, believes a single “supercolony” of crazy ants occupies as many as 4,200 acres in Iowa Colony and is spreading 200 meters a year in all directions.
The reporter gave the following horror-inducing account of his first encounter with the ants in Iowa Colony, a rural area south of Houston:
“See! See! See!” the Dukes kept telling me. Wherever they pointed, there were ants: under the door of a microwave oven, crawling out of the electrical outlets, heaped in the flower beds where I mistook them for fresh topsoil. It was shocking, and the Dukes seemed vindicated by my shock. “You don’t feel them crawling up your clothes?” Melvin’s wife, Sharlene, asked me at one point. She was walking around barefoot and in shorts, and I could see ants trickling across her feet and ankles and legs — spelunking between her toes. She clutched a can of a pesticide called Enforcer Instant Knockdown to her chest, more as a security blanket than as a weapon, and constantly swept her hands over her calves.
Soon ants were spiraling up the tongues of my sneakers, onto my sock. I tried to shake them off, but nothing I did disturbed them. Before long, I was sweeping them off my own calves. I kept instinctively taking a step back from some distressing concentration of ants, only to remember that I was standing in the center of an exponentially larger concentration of ants. There was nowhere to go. The ants were horrifying — as in, they inspired horror. Eventually, I scribbled in my notebook: “Holy [expletive] I can’t concentrate on what anyone’s saying. Ants all over me. Phantom itches. Scratching hands, ankles, now my left eye.” Then I got in my car and left.
Of course worse things happen to people, but there’s something uniquely unsettling about the feeling of being overtaken by insects. This type of fear is explored in the following passage from the article:
The Hungarian-born philosopher Aurel Kolnai gave the horrifying qualities of bugs some serious thought. Kolnai ultimately decided that what upsets us is “their pullulating squirming, their cohesion into a homogeneous teeming mass” and their “interminable, directionless sprouting and breeding.” That is, it’s the quantity of crazy ants that’s so destabilizing. As the American psychologist James Hillman argued, an endless swarm of bugs flattens your perception of yourself as precious and meaningful. It instantly reduces your individual consciousness to a “merely numerical or statistical level.”
While there’s definitely some truth to this, I think there’s a little more to it. Though we may instinctively avoid things which could possibly sting or bite, because bugs are also associated with the natural process of decomposition, a reflexive revulsion towards contact with insects (for most people) may also be an expression of the fear of death. Insects might also tap into a xenophobia towards creatures that are most unlike ourselves physically and behaviorally, though we might not be as different from insects like ants as we’d like to believe. Just like humans, the crazy ants can dominate an environment to such an extent that it becomes inhospitable to most other insects and animals. And while we all have the potential ability to think independently, there’s also the potential to adopt a “hive mind” or herd mentality. Perhaps it’s the subconscious awareness of such negative aspects we share with insects that horrify us as much as the differences.
Jasun Horsley at Omni Reboot recently shared a number of intriguing insights on the topic of death and how it relates to science fiction, culture and transhumanism. He outlines how science fiction, whether utopia or dystopia, are scientific versions of a belief in a spiritual afterlife since they can soothe awareness of mortality and make us feel better about the present.
Horsley cites the work of Sheldon Solomon which shows how culture is a means of denying death via the manufacturing of extensions of the self and the body, including values which are carried by artifacts we create (ie. books, IPods, spaceships, etc.). The technology we create is meant to improve our lives and bring us closer to the utopia of sci-fi fantasies, but more often than not contributes to a dystopian reality. In his opinion, this happens because we’re unconscious of whatever it is within us causing the problems we’re trying to solve. We’re making things worse the more we try and improve them. A classic metaphor for this is Shelley’s Frankenstein which describes how the inability to accept death and the drive to “play God” creates a tragic monster.
According to Horsley, transhumanism is the religion of the (imagined) future, which most of us are already followers of, whether aware of it or not. For those not familiar with transhumanism (also known as extropianism), he provides an accurate and succinct definition in the following excerpt:
Transhumanism is a scientistic movement based on the belief that who (and what) we are can be divorced from biology. In its more extreme camps, Transhumanism divorces human existence from the psyche by suggesting that:
• At least some of the elements of consciousness can be converted to digital information.
• This data will be self-aware.
• It will be a continuation of the biologically-based awareness which it copied.
Horsley is skeptical of this view because it ignores the importance of the unconscious. In his words:
“Who we are” is not a mind-body system but a psyche-body system. We aren’t meat vessels with an internal stream of mental data running through them and animating them. The vast majority of our total “psychosoma” system functions at an unconscious level.
What he sees as a potentially more productive and fulfilling approach is the acceptance of death. Because it’s such an uncharted path (for the majority of us) it’s difficult to imagine the social impact such a paradigm shift would have, but he asks the following speculative questions which encourages further exploration:
Time is supposed to bestow wisdom on human beings. But can there be wisdom without acceptance of death?
How would both our fantasies and our culture be transformed if, instead of conquering death, we learned to accept it?
If death anxiety fuels human progress, maybe accepting death would not only be the end of fantasy, but the end of the fantasy we call “history”?
What it would be the beginning of, however, is anybody’s guess.
“Death is something inevitable. When a man has done what he considers to be his duty to his people and his country, he can rest in peace. I believe I have made that effort and that is, therefore, why I will sleep for the eternity.” – Mandela (1996)
Though the Drug War’s disproportionately harmful effects on the poor and people of color seem to have been one of its major functions from the start, it has also been a war against cognitive liberty for everyone. On the DoseNation podcast, chemist Casey William Hardison shares an inspiring personal account of how psychedelics transformed his life for the better, and how he successfully fought a system which imprisoned him for pursuing his passion:
If the state was truly concerned for the health and safety of drug users, they would do more to give accurate information to the public and make treatment of addictions accessible (including addictions to alcohol, cigarettes, and pharmaceutical drugs). Instead, the state seems particularly concerned about drugs which can potentially lead to an expansion of consciousness. But why is cognitive liberty such a threat? Terence McKenna shares his thoughts on the revolutionary potential of the psychedelic movement in this excerpt of a speech delivered at the Esalen Institute in 1989:
The provisional model (psychedelic/open-ended partnership) way of doing things is the only style that can perhaps seize the controls of this sinking submarine and get it back to the surface so that we can figure out what should be done. If we continue as we have, then we’re doomed. And the judgement of some higher power on that will be: “They didn’t even struggle. They went to the boxcars with their suitcases and they didn’t even struggle.” This is too nightmarish to contemplate. We’re talking about the fate of a whole planet.
Why are people so polite? Why are they so patient? Why are they so forgiving of gangsterism and betrayal? It’s very difficult to understand. I believe it’s because the dominator culture is increasingly more and more sophisticated in its perfection of subliminal mechanisms of control. And I don’t mean anything grandiose and paranoid. I just mean that through press releases and soundbites and the enforced idiocy of television, the drama of a dying world has been turned into a soap opera for most people. And they don’t understand that it’s their story and that they will eat it in the final act if somewhere between here and the final act they don’t stand up on their hind legs and howl.
So this whole effort to bring the psychedelic experience back into prominence is an effort to empower individuals and to get them to see that we are bled of our authenticity by vampirish institutions that will never of their own accord leave us alone. There must be a moment when the machinery and the working of the machinery become so odious that people are willing to strive forward and throw sand on the track and force a reevaluation of the situation. And it’s not done through organizing. It’s not done through vanguard parties or cadres of intellectual elites. It’s done through just walking away from all of that. Claiming your identity, claiming your vision, your being, your intuition, and then acting from that without regret. Cleanly, without regret.
While I think the value of organizing should not be underestimated, he speaks eloquently for cognitive empowerment and inner transformation as a path towards cultural and systemic change.
An international group of prominent scientists has signed The Cambridge Declaration on Consciousness in which they are proclaiming their support for the idea that animals are conscious and aware to the degree that humans are — a list of animals that includes all mammals, birds, and even the octopus. But will this make us stop treating these animals in totally inhumane ways?
While it might not sound like much for scientists to declare that many nonhuman animals possess conscious states, it’s the open acknowledgement that’s the big news here. The body of scientific evidence is increasingly showing that most animals are conscious in the same way that we are, and it’s no longer something we can ignore.
What’s also very interesting about the declaration is the group’s acknowledgement that consciousness can emerge in those animals that are very much unlike humans, including those that evolved along different evolutionary tracks, namely birds and some cephalopods.
“The absence of a neocortex does not appear to preclude an organism from experiencing affective states,” they write, “Convergent evidence indicates that non-human animals have the neuroanatomical, neurochemical, and neurophysiological substrates of conscious states along with the capacity to exhibit intentional behaviors.”
Consequently, say the signatories, the scientific evidence is increasingly indicating that humans are not unique in possessing the neurological substrates that generate consciousness.
The group consists of cognitive scientists, neuropharmacologists, neurophysiologists, neuroanatomists, and computational neuroscientists — all of whom were attending the Francis Crick Memorial Conference on Consciousness in Human and Non-Human Animals. The declaration was signed in the presence of Stephen Hawking, and included such signatories as Christof Koch, David Edelman, Edward Boyden, Philip Low, Irene Pepperberg, and many more.
The declaration made the following observations:
The field of Consciousness research is rapidly evolving. Abundant new techniques and strategies for human and non-human animal research have been developed. Consequently, more data is becoming readily available, and this calls for a periodic reevaluation of previously held preconceptions in this field. Studies of non-human animals have shown that homologous brain circuits correlated with conscious experience and perception can be selectively facilitated and disrupted to assess whether they are in fact necessary for those experiences. Moreover, in humans, new non-invasive techniques are readily available to survey the correlates of consciousness.
The neural substrates of emotions do not appear to be confined to cortical structures. In fact, subcortical neural networks aroused during affective states in humans are also critically important for generating emotional behaviors in animals. Artificial arousal of the same brain regions generates corresponding behavior and feeling states in both humans and non-human animals. Wherever in the brain one evokes instinctual emotional behaviors in non-human animals, many of the ensuing behaviors are consistent with experienced feeling states, including those internal states that are rewarding and punishing. Deep brain stimulation of these systems in humans can also generate similar affective states. Systems associated with affect are concentrated in subcortical regions where neural homologies abound. Young human and nonhuman animals without neocortices retain these brain-mind functions. Furthermore, neural circuits supporting behavioral/electrophysiological states of attentiveness, sleep and decision making appear to have arisen in evolution as early as the invertebrate radiation, being evident in insects and cephalopod mollusks (e.g., octopus).
Birds appear to offer, in their behavior, neurophysiology, and neuroanatomy a striking case of parallel evolution of consciousness. Evidence of near human-like levels of consciousness has been most dramatically observed in African grey parrots. Mammalian and avian emotional networks and cognitive microcircuitries appear to be far more homologous than previously thought. Moreover, certain species of birds have been found to exhibit neural sleep patterns similar to those of mammals, including REM sleep and, as was demonstrated in zebra finches, neurophysiological patterns, previously thought to require a mammalian neocortex. Magpies in articular have been shown to exhibit striking similarities to humans, great apes, dolphins, and elephants in studies of mirror self-recognition.
In humans, the effect of certain hallucinogens appears to be associated with a disruption in cortical feedforward and feedback processing. Pharmacological interventions in non-human animals with compounds known to affect conscious behavior in humans can lead to similar perturbations in behavior in non-human animals. In humans, there is evidence to suggest that awareness is correlated with cortical activity, which does not exclude possible contributions by subcortical or early cortical processing, as in visual awareness. Evidence that human and nonhuman animal emotional feelings arise from homologous subcortical brain networks provide compelling evidence for evolutionarily shared primal affective qualia.
I’ve never subscribed to the notion that intelligence is fixed and unchanging. Intelligence (and its opposite) can be taught and reinforced though there may be varying ranges determined by factors such as diet, habits, genetics, personality, environment, time, resources and relationships. There’s also different categories of intelligences that aren’t equally valued by society, but the type of intelligence involved in critical thinking and creative problem solving is what our society seems to need most. On the latest episode of The Bulletproof Executive podcast, host Dave Asprey and researcher/science writer Andrea Kuszewski discuss methods to improve this type of intelligence among other topics including the relationship between extreme altruism and sociopathy.
Listen to the full interview here:
Kuszewski previously expanded on 5 ways to maximize cognitive potential as a guest blogger for Scientific American. Even if one has no need or desire to boost intelligence, they can also be used for sustaining intelligence and preventing cognitive decline associated with aging. Here are the five recommendations and her conclusion:
1. Seek Novelty
It is no coincidence that geniuses like Einstein were skilled in multiple areas, or polymaths, as we like to refer to them. Geniuses are constantly seeking out novel activities, learning a new domain. It’s their personality.
There is only one trait out of the “Big Five” from the Five Factor Model of personality (Acronym: OCEAN, or Openness, Conscientiousness, Extroversion, Agreeableness, and Neuroticism) that correlates with IQ, and it is the trait of Openness to new experience. People who rate high on Openness are constantly seeking new information, new activities to engage in, new things to learn—new experiences in general [2].
When you seek novelty, several things are going on. First of all, you are creating new synaptic connections with every new activity you engage in. These connections build on each other, increasing your neural activity, creating more connections to build on other connections—learning is taking place.
An area of interest in recent research [pdf] is neural plasticity as a factor in individual differences in intelligence. Plasticity is referring to the number of connections made between neurons, how that affects subsequent connections, and how long-lasting those connections are. Basically, it means how much new information you are able to take in, and if you are able to retain it, making lasting changes to your brain. Constantly exposing yourself to new things helps puts your brain in a primed state for learning.
Novelty also triggers dopamine (I have mentioned this before in other posts), which not only kicks motivation into high gear, but it stimulates neurogenesis—the creation of new neurons—and prepares your brain for learning. All you need to do is feed the hunger.
Excellent learning condition = Novel Activity—>triggers dopamine—>creates a higher motivational state—>which fuels engagement and primes neurons—>neurogenesis can take place + increase in synaptic plasticity (increase in new neural connections, or learning).
As a follow-up of the Jaeggi study, researchers in Sweden [pdf] found that after 14 hours of training working memory over 5 weeks’ time, there was an increase of dopamine D1 binding potential in the prefrontal and parietal areas of the brain. This particular dopamine receptor, the D1 type, is associated with neural growth and development, among other things. This increase in plasticity, allowing greater binding of this receptor, is a very good thing for maximizing cognitive functioning.
Take home point: Be an “Einstein”. Always look to new activities to engage your mind—expand your cognitive horizons. Learn an instrument. Take an art class. Go to a museum. Read about a new area of science. Be a knowledge junkie.
2. Challenge Yourself
There are absolutely oodles of terrible things written and promoted on how to “train your brain” to “get smarter”. When I speak of “brain training games”, I’m referring to the memorization and fluency-type games, intended to increase your speed of processing, etc, such as Sudoku, that they tell you to do in your “idle time” (complete oxymoron, regarding increasing cognition). I’m going to shatter some of that stuff you’ve previously heard about brain training games. Here goes: They don’t work. Individual brain training games don’t make you smarter—they make you more proficient at the brain training games.
Now, they do serve a purpose, but it is short-lived. The key to getting something out of those types of cognitive activities sort of relates to the first principle of seeking novelty. Once you master one of those cognitive activities in the brain-training game, you need to move on to the next challenging activity. Figure out how to play Sudoku? Great! Now move along to the next type of challenging game. There is research that supports this logic.
A few years ago, scientist Richard Haier wanted to see if you could increase your cognitive ability by intensely training on novel mental activities for a period of several weeks. They used the video game Tetris as the novel activity, and used people who had never played the game before as subjects (I know—can you believe they exist?!). What they found, was that after training for several weeks on the game Tetris, the subjects experienced an increase in cortical thickness, as well as an increase in cortical activity, as evidenced by the increase in how much glucose was used in that area of the brain. Basically, the brain used more energy during those training times, and bulked up in thickness—which means more neural connections, or new learned expertise—after this intense training. And they became experts at Tetris. Cool, right?
Here’s the thing: After that initial explosion of cognitive growth, they noticed a decline in both cortical thickness, as well as the amount of glucose used during that task. However, they remained just as good at Tetris; their skill did not decrease. The brain scans showed less brain activity during the game-playing, instead of more, as in the previous days. Why the drop? Their brains got more efficient. Once their brain figured out how to play Tetris, and got really good at it, it got lazy. It didn’t need to work as hard in order to play the game well, so the cognitive energy and the glucose went somewhere else instead.
Efficiency is not your friend when it comes to cognitive growth. In order to keep your brain making new connections and keeping them active, you need to keep moving on to another challenging activity as soon as you reach the point of mastery in the one you are engaging in. You want to be in a constant state of slight discomfort, struggling to barely achieve whatever it is you are trying to do, as Einstein alluded to in his quote. This keeps your brain on its toes, so to speak. We’ll come back to this point later on.
3. Think Creatively
When I say thinking creatively will help you achieve neural growth, I am not talking about painting a picture, or doing something artsy, like we discussed in the first principle, Seeking Novelty. When I speak of creative thinking, I am talking about creative cognition itself, and what that means as far as the process going on in your brain.
Contrary to popular belief, creative thinking does not equal “thinking with the right side of your brain”. It involves recruitment from both halves of your brain, not just the right. Creative cognition involves divergent thinking (a wide range of topics/subjects), making remote associations between ideas, switching back and forth between conventional and unconventional thinking (cognitive flexibility), and generating original, novel ideas that are also appropriate to the activity you are doing. In order to do this well, you need both right and left hemispheres working in conjunction with each other.
Several years ago, Dr Robert Sternberg, former Dean at Tufts University, opened the PACE (Psychology of Abilities, Competencies, and Expertise) Center, in Boston. Sternberg has been on a quest to not only understand the fundamental concept of intelligence, but also to find ways in which any one person can maximize his or her intelligence through training, and especially, through teaching in schools.
Here Sternberg describes the goals of the PACE Center, which was started at Yale:
“The basic idea of the center is that abilities are not fixed but rather flexible, that they’re modifiable, and that anyone can transform their abilities into competencies, and their competencies into expertise,” Sternberg explains. “We’re especially interested in how we can help people essentially modify their abilities so that they can be better able to face the tasks and situations they’re going to confront in life.”
As part of a research study, The Rainbow Project [pdf], he created not only innovative methods of creative teaching in the classroom, but generated assessment procedures that tested the students in ways that got them to think about the problems in creative and practical ways, as well as analytical, instead of just memorizing facts.
Sternberg explains,
“In the Rainbow Project we created assessments of creative and practical as well as analytical abilities. A creative test might be: ‘Here’s a cartoon. Caption it.’ A practical problem might be a movie of a student going into a party, looking around, not knowing anyone, and obviously feeling uncomfortable. What should the student do?”
He wanted to find out if by teaching students to think creatively (and practically) about a problem, as well as for memory, he could get them to (i) Learn more about the topic, (ii) Have more fun learning, and (iii) Transfer that knowledge gained to other areas of academic performance. He wanted to see if by varying the teaching and assessment methods, he could prevent “teaching to the test” and get the students to actually learn more in general. He collected data on this, and boy, did he get great results.
In a nutshell? On average, the students in the test group (the ones taught using creative methods) received higher final grades in the college course than the control group (taught with traditional methods and assessments). But—just to make things fair— he also gave the test group the very same analytical-type exam that the regular students got (a multiple choice test), and they scored higher on that test as well. That means they were able to transfer the knowledge they gained using creative, multimodal teaching methods, and score higher on a completely different cognitive test of achievement on that same material. Sound familiar?
4. Do Things the Hard Way
I mentioned earlier that efficiency is not your friend if you are trying to increase your intelligence. Unfortunately, many things in life are centered on trying to make everything more efficient. This is so we can do more things, in a shorter amount of time, expending the least amount of physical and mental energy possible. However, this isn’t doing your brain any favors.
Take one object of modern convenience, GPS. GPS is an amazing invention. I am one of those people GPS was invented for. My sense of direction is terrible. I get lost all the time. So when GPS came along, I was thanking my lucky stars. But you know what? After using GPS for a short time, I found that my sense of direction was worse. If I failed to have it with me, I was even more lost than before. So when I moved to Boston—the city that horror movies and nightmares about getting lost are modeled after—I stopped using GPS.
I won’t lie—it was painful as hell. I had a new job which involved traveling all over the burbs of Boston, and I got lost every single day for at least 4 weeks. I got lost so much, I thought I was going to lose my job due to chronic lateness (I even got written up for it). But—in time, I started learning my way around, due to the sheer amount of practice I was getting at navigation using only my brain and a map. I began to actually get a sense of where things in Boston were, using logic and memory, not GPS. I can still remember how proud I was the day a friend was in town visiting, and I was able to effectively find his hotel downtown with only a name and a location description to go on—not even an address. It was like I had graduated from navigational awareness school.
Technology does a lot to make things in life easier, faster, more efficient, but sometimes our cognitive skills can suffer as a result of these shortcuts, and hurt us in the long run. Now, before everyone starts screaming and emailing my transhumanist friends to say that I’ve sinned by trashing tech—that’s not what I’m doing.
Look at it this way: Driving to work takes less physical energy, saves time, and it’s probably more convenient and pleasant than walking. Not a big deal. But if you drove everywhere you went, or spent your life on a Segway, even to go very short distances, you aren’t going to be expending any physical energy. Over time, your muscles will atrophy, your physical state will weaken, and you’ll probably gain weight. Your overall health will probably decline as a result.
Your brain needs exercise as well. If you stop using your problem-solving skills, your spatial skills, your logical skills, your cognitive skills—how do you expect your brain to stay in top shape—never mind improve? Think about modern conveniences that are helpful, but when relied on too much, can hurt your skill in that domain. Translation software: amazing, but my multilingual skills have declined since I started using it more. I’ve now forced myself to struggle through translations before I look up the correct format. Same goes for spell-check and autocorrect. In fact, I think autocorrect was one of the worst things ever invented for the advancement of cognition. You know the computer will catch your mistakes, so you plug along, not even thinking about how to spell any more. As a result of years of relying on autocorrect and spell-check, as a nation, are we worse spellers? (I would love someone to do a study on this.)
There are times when using technology is warranted and necessary. But there are times when it’s better to say no to shortcuts and use your brain, as long as you can afford the luxury of time and energy. Walking to work every so often or taking the stairs instead of the elevator a few times a week is recommended to stay in good physical shape. Don’t you want your brain to be fit as well? Lay off the GPS once in a while, and do your spatial and problem-solving skills a favor. Keep it handy, but try navigating naked first. Your brain will thank you.
5. Network
And that brings us to the last element to maximize your cognitive potential: Networking. What’s great about this last objective is that if you are doing the other four things, you are probably already doing this as well. If not, start. Immediately.
By networking with other people—either through social media such as Facebook or Twitter, or in face-to-face interactions—you are exposing yourself to the kinds of situations that are going to make objectives 1-4 much easier to achieve. By exposing yourself to new people, ideas, and environments, you are opening yourself up to new opportunities for cognitive growth. Being in the presence of other people who may be outside of your immediate field gives you opportunities to see problems from a new perspective, or offer insight in ways that you had never thought of before. Learning is all about exposing yourself to new things and taking in that information in ways that are meaningful and unique—networking with other people is a great way to make that happen. I’m not even going to get into the social benefits and emotional well-being that is derived from networking as a factor here, but that is just an added perk.
Steven Johnson, author who wrote the book “Where Good Ideas Come From”, discusses the importance of groups and networks for the advancement of ideas. If you are looking for ways to seek out novel situations, ideas, environments, and perspectives, then networking is the answer. It would be pretty tough to implement this “Get Smarter” regiment without making networking a primary component. Greatest thing about networking: Everyone involved benefits. Collective intelligence for the win!
…And I have a departing question for you to ponder as well: If we have all of this supporting data, showing that these teaching methods and ways of approaching learning can have such a profound positive effect on cognitive growth, why aren’t more therapy programs or school systems adopting some of these techniques? I’d love to see this as the standard in teaching, not the exception. Let’s try something novel and shake up the education system a little bit, shall we? We’d raise the collective IQ something fierce.
Intelligence isn’t just about how many levels of math courses you’ve taken, how fast you can solve an algorithm, or how many vocabulary words you know that are over 6 characters. It’s about being able to approach a new problem, recognize its important components, and solve it—then take that knowledge gained and put it towards solving the next, more complex problem. It’s about innovation and imagination, and about being able to put that to use to make the world a better place. This is the kind of intelligence that is valuable, and this is the type of intelligence we should be striving for and encouraging.
Last week, Seattle’s alternative weekly paper The Stranger published an exposé on their city’s new wireless mesh network, part of a $2.7 million project purchased by the Department of Homeland Security. The Seattle Police Department refused to answer more than a dozen questions about the network (which was fast-tracked by Seattle City Council with very little process for review and approval) including whether it’s operational, who can access its data, what it might be used for, whether the SPD has used or intends to use it to geo-locate people’s devices via MAC addresses or other identifiers, and how accurately it would be able to track people.
On November 12, Anthony Gucciardi and Mikael Thalen released reports on Infowars and Storyleak featuring leaked documents on the surveillance mesh posted by an anonymous whistleblower earlier this year. Some of the findings are recapped in the video below:
Shortly after the leaks went public (Tuesday evening) Seattle Police Spokesperson Sgt. Sean Whitcomb announced “The wireless mesh network will be deactivated until city council approves a draft policy and until there’s an opportunity for vigorous public debate.” While it’s fortunate they were forced to do this due to public pressure, it contradicted previous statements SPD had made to the local press in the wake of The Stranger article. As reported by RT:
The SPD told The Stranger previously that the system was not being used, but anyone with a smart phone who wandered through the jurisdiction covered by the digital nodes could still notice that their devices were being discovered by the internet-broadcasting boxes, just as a person’s iPhone or Android might attempt to connect to any network within reach. In theory, law enforcement could take the personal information transmitted as the two devices talk to each other and use that intelligence to triangulate the location of a person, even within inches.
When the SPD was approached about the system last week, they insisted that it wasn’t even in operation yet. David Ham of Seattle’s KIRO-7 News asked, however, how come “we could see these network names if it’s not being used?”
“Well, they couldn’t give us an explanation,” Ham said at the time.
“They now own a piece of equipment that has tracking capabilities so we think that they should be going to city council and presenting a protocol for the whole network that says they won’t be using it for surveillance purposes,” Jamela Debelak of the American Civil Liberties Union told the network.
Now just days later, the SPD has admitted to The Stranger that indeed the mesh network was turned on — it just wasn’t supposed to be.
“SPD maintains it has not been actively using the network — it was operational without being operated, having been turned on for DHS grant-mandated testing and then never turned off — so shutting it down won’t hamper any current SPD activities,” The Stranger reported.
Are we supposed to believe the SPD “forgot” to shut the system off or trust that they would leave it operational without anyone operating it in light of the fact that they lied to reporters about the system being on a few days earlier? Both seem unlikely, as does promises that they’ll have enough safeguards in place to prevent misuse of the information they collect.
As RT previously reported, the DHS has been quietly rolling out similar surveillance grids in other cities including Oakland and Las Vegas. At this point, all Americans must remain extra vigilant to stay on top of such Orwellian schemes and do everything within power to shut them down.
UPDATE 11/28: Infowars just released this follow-up report revealing SPD had in fact NOT shut down the surveillance grid after publicly announcing that they would. This is further evidence that government lies and/or is incompetent at doing anything not a high priority for them (like shutting off surveillance grids), as if anyone needed more evidence.
UPDATE 12/9: Seattle police just announced today that the last of the surveillance nodes had finally been shut off last Friday (12/6). According to The Stranger:
Today, an SPD spokesperson said the department had turned off the final nodes in the network on Friday—156 could be disabled remotely, which happened weeks ago (though 19 had to be double-checked in person), but 8 had to be deactivated manually by a technician. Those are now off.
Today, I also received a copy of a letter sent from SPD Chief Jim Pugel to city councilperson Bruce Harrell about the mesh network. The full text is below the jump, but the relevant points are: (a) the department says the technology needs “more vetting with the ACLU and other stakeholders before a public hearing” and (b) Chief Pugel’s assertion that the network does not have the capability to track or record a person’s movements, but that SPD’s draft policies about its use “will cover any non-video technology” anyway.
The department, Pugel says, should be ready for a briefing with the council member earlier next year.